Performance Dashboard
Athlete analytics & progression tracking
1500m
646
Points
4:18.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Tally/Zimmerman Invitational | 4:18.95 | 9 | 646 |
1600m
819
Points
4:20.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Frederick County Championship | 4:20.71 | 1 | 819 |
| May 5, 2014 | MVAL Piedmont Conference Championships | 4:27.27 | 2 | 750 |
| May 15, 2014 | MPSSAA 3A West Region Meet | 4:29.34 | 2 | 728 |
| May 1, 2013 | MVAL Piedmont Conference Championship | 4:31.75 | 3 | 704 |
| May 16, 2013 | 3A West Regional Championship | 4:32.84 | 4 | 693 |
| May 24, 2014 | Maryland State Championships | 4:34.27 | 12 | 679 |
| May 17, 2012 | 3A West Regional Championship | 4:35.00 | 6 | 672 |
| May 25, 2013 | Maryland State Championships | 4:35.93 | 15 | 663 |
| March 21, 2012 | FSK, Liberty, Oakdale and Thomas Johnson | 4:38.90 | 1 | 634 |
| April 2, 2014 | Thomas Jefferson vs. Oakdale | 4:50.90 | 1 | 526 |
| April 2, 2011 | Pikesville Invitational | 4:55.99 | 24 | 482 |
2000msc
893
Points
6:04.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2014 | AAU Junior Olympic Games | 6:04.53 | 1 | 893 |
| June 15, 2014 | New Balance Outdoor Nationals | 6:14.78 | 12 | 832 |
| April 19, 2014 | Chuck Zonis Invitational | 6:29.40 | 1 | 749 |
3000m
770
Points
8:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Bowdoin Invitational | 8:52.70 | 4 | 770 |
| Jan. 27, 2017 | Tufts Stampede | 8:53.68 | 12 | 765 |
| Jan. 14, 2017 | MIT vs Bates vs Colby | 8:54.91 | 7 | 759 |
| Jan. 21, 2017 | Bowdoin Invitational | 8:55.49 | 6 | 756 |
| Jan. 13, 2018 | Bates-Colby-MIT | 9:04.28 | 6 | 713 |
| April 20, 2013 | Tally/Zimmerman Invitational | 9:04.59 | 1 | 711 |
3000msc
939
Points
9:13.48
Personal Record
3200m
748
Points
9:34.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Maryland State Championships | 9:34.99 | 3 | 748 |
| May 15, 2014 | MPSSAA 3A West Region Meet | 9:38.61 | 1 | 731 |
| May 25, 2013 | Maryland State Championships | 9:41.45 | 8 | 718 |
| May 1, 2013 | MVAL Piedmont Conference Championship | 9:42.30 | 2 | 715 |
| March 23, 2013 | Knights & Lions Invite | 9:45.27 | 1 | 701 |
| May 7, 2014 | Frederick County Championship | 9:45.28 | 1 | 701 |
| May 8, 2013 | Frederick County Championship | 9:45.36 | 2 | 701 |
| April 13, 2013 | Don Boyer Invitational | 9:46.76 | 2 | 695 |
| March 29, 2014 | Patriot Invitational | 9:50.42 | 1 | 678 |
| May 16, 2013 | 3A West Regional Championship | 9:53.72 | 2 | 664 |
| April 5, 2014 | Dwight Scott Invite | 9:57.03 | 3 | 650 |
| April 2, 2014 | Thomas Jefferson vs. Oakdale | 10:02.40 | 1 | 627 |
| May 3, 2012 | MVAL Piedmont Conference Championship | 10:04.70 | 2 | 617 |
| April 14, 2012 | Don Boyer Invitational | 10:12.13 | 5 | 586 |
5000m
746
Points
15:21.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Tufts Cupid Challenge | 15:21.66 | 2 | 746 |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 15:24.48 | 8 | 738 |
| Dec. 13, 2017 | MIT Alumni/Alumnae Meet | 15:38.10 | 3 | 700 |
| Jan. 7, 2017 | MIT Alumni/Alumnae Meet | 15:54.02 | 3 | 656 |
5000m_cc
685
Points
15:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 15:43.40 | 28 | 685 |
| Nov. 1, 2012 | Maryland 3A West Regional | 15:52.00 | 4 | 662 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:56.20 | 37 | 650 |
| Sept. 21, 2013 | Oatlands Invitational | 16:01.00 | 10 | 637 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 16:06.90 | 1 | 622 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:19.10 | 67 | 590 |
| Oct. 6, 2012 | Octoberfest Invitational | 16:20.00 | 6 | 588 |
| Oct. 5, 2013 | Octoberfest Invitational | 16:24.00 | 9 | 578 |
| Oct. 1, 2011 | Octoberfest Invitational | 16:28.00 | 16 | 568 |
| Oct. 24, 2013 | Frederick County Championships | 16:29.03 | 1 | 565 |
| Oct. 24, 2013 | Frederick County Championships | 16:29.03 | 1 | 565 |
| Sept. 3, 2011 | Peter Geraghty High School Cross Country Invitational | 16:29.20 | 14 | 565 |
| Sept. 22, 2012 | Oatlands Invitational | 16:32.00 | 12 | 558 |
| Oct. 18, 2013 | MVAL Championships | 16:40.70 | 1 | 536 |
| Sept. 17, 2011 | Oatlands Invitational | 16:43.00 | 36 | 530 |
| Nov. 3, 2011 | Maryland 3A West Regional | 16:46.03 | 8 | 523 |
| Oct. 31, 2013 | Maryland 3A West Regional | 16:48.00 | 1 | 518 |
| Oct. 19, 2012 | MVAL Conference Championship | 16:51.40 | 2 | 510 |
| Nov. 17, 2012 | Battle of the Potomac | 16:53.00 | 5 | 506 |
| Nov. 23, 2013 | Battle of the Potomac | 16:53.00 | 6 | 506 |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 16:59.04 | 33 | 492 |
| Oct. 29, 2011 | Frederick County Championships | 17:19.50 | 8 | 446 |
| Oct. 30, 2010 | Frederick County Championships | 17:29.66 | 17 | 423 |
| Oct. 12, 2013 | Southern Invitational | 17:32.00 | 1 | 418 |
| Sept. 11, 2010 | Barnhart Invitational | 17:33.00 | 31 | 416 |
| Oct. 12, 2011 | Brunswick, Oakdale, Walkersville @ Thomas Johnson | 17:33.00 | 2 | 416 |
| Sept. 4, 2010 | Interstate Classic | 17:34.00 | 22 | 414 |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 17:53.30 | 33 | 374 |
| Nov. 4, 2010 | Maryland 4A North Regional | 18:09.90 | 23 | 340 |
| Sept. 25, 2010 | Oatlands Invitational | 18:32.00 | 34 | 299 |
800m
584
Points
2:07.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Point Loma Nazarene Meet | 2:07.68 | 33 | 584 |
| April 4, 2015 | Engineer's Cup | 2:09.71 | 2 | 541 |
8000m_cc
758
Points
25:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII New England Regional | 25:36.80 | 43 | 758 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 25:48.20 | 165 | 740 |
| Oct. 29, 2016 | NEWMAC XC Championship | 26:11.00 | 8 | 705 |
| Oct. 17, 2015 | Connecticut College Invitational | 26:13.50 | 36 | 701 |
| Oct. 11, 2014 | New England Collegiate Championships | 26:14.05 | 21 | 700 |
| Sept. 27, 2014 | Purple Valley Classic | 27:19.40 | 38 | 603 |
| Oct. 8, 2016 | New England Collegiate Championships | 27:21.36 | 73 | 601 |
| Sept. 23, 2017 | Purple Valley Classic | 27:41.30 | 56 | 573 |
3mile_cc
652
Points
15:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Frank Keyser Invitational | 15:20.70 | 2 | 652 |
| Sept. 29, 2012 | Frank Keyser Invitational | 15:28.30 | 5 | 630 |
| Oct. 25, 2012 | Frederick County Championships | 15:39.90 | 3 | 599 |
| Oct. 21, 2011 | MVAL Conference Championship | 15:56.20 | 6 | 556 |
| Sept. 7, 2013 | Brunswick Invitational | 16:02.80 | 2 | 539 |
| Sept. 8, 2012 | Brunswick Invitational | 16:13.80 | 3 | 512 |
| Sept. 1, 2012 | Interstate Classic | 16:14.70 | 1465 | 509 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 16:35.70 | 7 | 459 |
| Oct. 2, 2010 | Frank Keyser Invitational | 16:58.70 | 31 | 407 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 16:58.70 | 7 | 407 |
| Sept. 17, 2010 | Mountain Run | 18:05.70 | 15 | 272 |
| Nov. 13, 2010 | Maryland State Championships | 18:12.00 | 66 | 261 |
Mile
Event Group
819
Points
4:20.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 1600m | Frederick County Championship | 4:20.71 | 1 | 819 |
| May 5, 2014 | 1600m | MVAL Piedmont Conference Championships | 4:27.27 | 2 | 750 |
| May 15, 2014 | 1600m | MPSSAA 3A West Region Meet | 4:29.34 | 2 | 728 |
| May 1, 2013 | 1600m | MVAL Piedmont Conference Championship | 4:31.75 | 3 | 704 |
| May 16, 2013 | 1600m | 3A West Regional Championship | 4:32.84 | 4 | 693 |
Steeple
Event Group
939
Points
9:13.48
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3000mSC | New England (NEICAAA) Championships | 9:13.48 | 8 | 939 |
| May 13, 2017 | 3000mSC | New England (NEICAAA) Championships | 9:13.78 | 4 | 938 |
| May 9, 2015 | 3000mSC | NEICAAA Outdoor Track Championship | 9:16.04 | 6 | 929 |
| May 6, 2017 | 3000mSC | New England DIII Outdoor Track & Field Championships | 9:21.97 | 2 | 905 |
| Aug. 2, 2014 | 2000mSC | AAU Junior Olympic Games | 6:04.53 | 1 | 893 |
Distance
Event Group
770
Points
8:52.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Bowdoin Invitational | 8:52.70 | 4 | 770 |
| Jan. 27, 2017 | 3000m | Tufts Stampede | 8:53.68 | 12 | 765 |
| Jan. 14, 2017 | 3000m | MIT vs Bates vs Colby | 8:54.91 | 7 | 759 |
| Jan. 21, 2017 | 3000m | Bowdoin Invitational | 8:55.49 | 6 | 756 |
| May 24, 2014 | 3200m | Maryland State Championships | 9:34.99 | 3 | 748 |
Long-Distance
Event Group
746
Points
15:21.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 5000m | Tufts Cupid Challenge | 15:21.66 | 2 | 746 |
| Jan. 27, 2018 | 5000m | Branwen Smith-King Invitational | 15:24.48 | 8 | 738 |
| Dec. 13, 2017 | 5000m | MIT Alumni/Alumnae Meet | 15:38.10 | 3 | 700 |
| Jan. 7, 2017 | 5000m | MIT Alumni/Alumnae Meet | 15:54.02 | 3 | 656 |
Cross Country
Event Group
758
Points
25:36.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 25:36.80 | 43 | 758 |
| Nov. 19, 2016 | 8000mCC | NCAA DIII Cross Country Championships | 25:48.20 | 165 | 740 |
| Oct. 29, 2016 | 8000mCC | NEWMAC XC Championship | 26:11.00 | 8 | 705 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 26:13.50 | 36 | 701 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 26:14.05 | 21 | 700 |
Mid-D
Event Group
584
Points
2:07.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 800m | Point Loma Nazarene Meet | 2:07.68 | 33 | 584 |
| April 4, 2015 | 800m | Engineer's Cup | 2:09.71 | 2 | 541 |
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