Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
716
Points
33:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 33:01.00 | 108 | 716 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 33:25.90 | 120 | 686 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 35:50.60 | 143 | 523 |
1000m
852
Points
2:30.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Navy Invitational | 2:30.39 | 4 | 852 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 2:30.40 | 4 | 852 |
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 2:30.63 | 9 | 847 |
| Jan. 14, 2011 | New York City Gotham Cup | 2:31.64 | 6 | 828 |
| Jan. 7, 2011 | Metropolitan Coaches Collegiate Invitational | 2:34.42 | 10 | 775 |
1500m
866
Points
3:59.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Princeton Quad | 3:59.03 | 15 | 866 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 4:00.02 | 6 | 855 |
| April 9, 2011 | Rutgers Invitational | 4:02.00 | 7 | 831 |
| March 26, 2010 | Asics Winthrop Invitational | 4:02.48 | 8 | 826 |
| April 14, 2012 | NY Metropolitan Outdoor Championships | 4:02.90 | 13 | 821 |
| April 3, 2010 | Colonial Relays | 4:03.93 | 4 | 809 |
| April 7, 2012 | Colonial Relays | 4:07.36 | 65 | 770 |
| March 24, 2012 | Monmouth Season Opener | 4:07.47 | 17 | 769 |
| April 2, 2011 | Colonial Relays | 4:08.40 | 65 | 759 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 4:11.50 | 6 | 725 |
1600m
759
Points
4:26.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| None | NJSIAA Group Championships - Gr 4 (All) | 4:26.34 | 5 | 759 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 4:32.29 | 4 | 699 |
| May 31, 2008 | NJSIAA Group Championships | 4:34.86 | 10 | 673 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2007 | New Balance Jersey Shore Cougar Invitational | 16:28.00 | 8 | 568 |
| Oct. 20, 2007 | Ocean County Championships | 16:33.00 | 11 | 555 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 16:34.41 | 11 | 552 |
| Oct. 29, 2007 | Shore Conf. Championships | 16:51.00 | 15 | 511 |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:52.00 | 20 | 509 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 16:56.49 | 21 | 498 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 17:00.62 | 69 | 489 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 17:01.00 | 71 | 488 |
| Oct. 6, 2007 | Shore Coaches Invitational | 17:20.00 | 16 | 444 |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:26.00 | 40 | 431 |
| Sept. 22, 2007 | Bowdoin Park Classic | 17:36.00 | 0 | 410 |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:40.00 | 42 | 401 |
800m
923
Points
1:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 1:53.72 | 10 | 923 |
| April 9, 2011 | Rutgers Invitational | 1:56.88 | 14 | 840 |
| March 24, 2012 | Monmouth Season Opener | 1:57.00 | 5 | 836 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 1:57.18 | 10 | 832 |
| May 10, 2008 | Ocean County Championships | 1:58.05 | 4 | 810 |
| Jan. 26, 2008 | Ocean County Championships | 2:00.97 | 4 | 737 |
| Dec. 28, 2007 | Merli Invitational | 2:03.30 | 2 | 682 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 2:05.54 | 11 | 631 |
8000m_cc
671
Points
26:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big East Championship | 26:33.10 | 91 | 671 |
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 26:57.00 | 30 | 636 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 27:06.60 | 58 | 622 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 27:17.00 | 47 | 607 |
| Sept. 11, 2010 | Fordham Fiasco | 27:24.86 | 26 | 596 |
| Oct. 17, 2009 | Leopard Invitational | 27:42.30 | 43 | 571 |
| Sept. 24, 2011 | Father Leeber S.J. Invitational | 27:50.00 | 19 | 561 |
| Oct. 9, 2009 | Metropolitan Cross Country Championships | 27:53.00 | 53 | 557 |
| Sept. 10, 2011 | Fordham Fiasco | 27:59.77 | 85 | 547 |
| Sept. 19, 2009 | Iona Meet of Champions | 28:17.10 | 135 | 524 |
| Sept. 12, 2009 | Fordham Fiasco | 28:17.27 | 34 | 524 |
| Oct. 31, 2009 | Big East Championship | 28:33.50 | 96 | 502 |
| Oct. 30, 2010 | Big East Championship | 28:34.70 | 92 | 501 |
mile
865
Points
4:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 4:17.99 | 29 | 865 |
| Jan. 22, 2011 | Navy Invitational | 4:19.84 | 7 | 845 |
| Jan. 14, 2012 | NYRR Saturday Night at The Armory I (Collegiate) | 4:20.46 | 11 | 838 |
| Feb. 19, 2012 | Big East Conference Championships | 4:20.76 | 18 | 835 |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 4:22.98 | 19 | 811 |
| Jan. 7, 2012 | Rutgers University Invitational | 4:23.97 | 2 | 801 |
| Jan. 8, 2010 | Metropolitan Coaches Collegiate Invitational | 4:26.42 | 1 | 775 |
Cross Country
Event Group
716
Points
33:01.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Mid-Atlantic Regional Championships | 33:01.00 | 108 | 716 |
| Nov. 12, 2011 | 10000mCC | NCAA Division I Mid-Atlantic Regional Championship | 33:25.90 | 120 | 686 |
| Oct. 29, 2011 | 8000mCC | Big East Championship | 26:33.10 | 91 | 671 |
| Oct. 7, 2011 | 8000mCC | Metropolitan Cross Country Championships | 26:57.00 | 30 | 636 |
| Nov. 20, 2010 | 8000mCC | IC4A/ECAC Championships | 27:06.60 | 58 | 622 |
Mid-D
Event Group
923
Points
1:53.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Larry Ellis Memorial Invitational | 1:53.72 | 10 | 923 |
| Jan. 21, 2012 | 1000m | Navy Invitational | 2:30.39 | 4 | 852 |
| Jan. 27, 2012 | 1000m | Metropolitan Coaches Collegiate Invitational | 2:30.40 | 4 | 852 |
| Feb. 12, 2011 | 1000m | NYRR Saturday Night at The Armory III(Collegiate) | 2:30.63 | 9 | 847 |
| April 9, 2011 | 800m | Rutgers Invitational | 1:56.88 | 14 | 840 |
Mile
Event Group
866
Points
3:59.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Princeton Quad | 3:59.03 | 15 | 866 |
| Feb. 4, 2012 | Mile | Notre Dame Meyo Invitational | 4:17.99 | 29 | 865 |
| April 17, 2010 | 1500m | Larry Ellis Memorial Invitational | 4:00.02 | 6 | 855 |
| Jan. 22, 2011 | Mile | Navy Invitational | 4:19.84 | 7 | 845 |
| Jan. 14, 2012 | Mile | NYRR Saturday Night at The Armory I (Collegiate) | 4:20.46 | 11 | 838 |
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