Ben Fogg

Lake Braddock • 2016 • VA

Youth

3200m

610

10:06.34

5K XC

335

18:12.70

2500mCC

118

9:53.40

Peak: 915 • 1.01x • 1 groups

Ben Fogg

Lake Braddock • 2016 • VA

925

800m

915

1:54.01

1600m

846

4:18.20

3200m

735

9:37.72

5K XC

687

15:42.70

Peak: 915 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#620

Nation

#23

State

Wins Against

Max: 1250

1000m

839

Points

2:31.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	2:31.07	1	839
March 10, 2015 HS	VHSL Group 6A State Indoor T&F Championships	2:32.68	3	808
Feb. 27, 2016 HS	VHSL Group 6A State Indoor T&F Championships	2:32.80	2	806
March 1, 2014 HS	VHSL Group 6A State Indoor T&F Championships	2:33.05	4	801
Dec. 5, 2013 HS	Ram Invitational	2:33.24	1	797
Feb. 7, 2015 HS	VHSL Group 6A Conference 7 Indoor T&F Championships	2:33.57	1	791
Dec. 13, 2014 HS	CNU High School Winter Frolic	2:33.70	2	789
Feb. 19, 2015 HS	VHSL Group 6A North Regional Indoor T&F Championships	2:33.93	1	784
Feb. 18, 2016 HS	U.S. Coast Guard 6A North Region Indoor Championship	2:34.11	2	781
Dec. 26, 2015 HS	F.I.T. (Friends of Indoor Track) Invitational	2:34.21	2	779
Jan. 24, 2015 HS	Bulldog Qualifier (2hr Delay!)	2:36.15	1	743
Feb. 19, 2014 HS	VHSL Group 6A North Regional Indoor T&F Championships	2:38.61	5	699
Feb. 6, 2016 HS	VHSL Group 6A Conference 7 Patriot Indoor T&F Championships	2:39.62	1	681
Jan. 25, 2014 HS	VHSL Group 6A Conference 7 Indoor T&F Championships	2:41.11	1	655
Jan. 19, 2013 HS	Hampton Roads Elite High School Invitational	2:43.09	13	622
Dec. 15, 2012 HS	CNU High School Winter Frolic	2:45.26	13	586
Jan. 11, 2014 HS	Suffolk Stars Invitational	2:45.50	14	582

1500m

664

Points

4:17.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2013 HS	MileStat.com Elite Track Gala	4:17.24	11	664

1600m

846

Points

4:18.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2016 HS	VHSL Group 6A Conference 7 Outdoor T&F Championships	4:18.20	2	846
April 18, 2015 HS	Lake Braddock Hall of Fame Invitational	4:19.47	4	832
May 27, 2016 HS	VHSL Group 6A North Region Outdoor T&F Championship	4:21.75	3	808
May 29, 2015 HS	VHSL Group 6A North Region Outdoor T&F Championships	4:22.67	4	798
April 9, 2016 HS	Northern Virginia Invitational	4:23.26	2	791
Jan. 24, 2015 HS	Bulldog Qualifier (2hr Delay!)	4:23.36	4	790
Feb. 18, 2016 HS	U.S. Coast Guard 6A North Region Indoor Championship	4:24.43	2	779
April 16, 2016 HS	LB Hall of Fame Invite Presented by: Potomac River Running Store	4:24.60	7	777
April 17, 2014 HS	Leslie Sherman Memorial Invitational	4:24.65	2	777
Dec. 12, 2015 HS	Ram Invitational	4:24.96	1	774
Jan. 3, 2015 HS	Bulldog Invitational	4:25.07	3	772
May 21, 2015 HS	VHSL Group 6A Conference 7 Outdoor T&F Championships	4:25.39	5	769
May 7, 2016 HS	Nike Spring Invitational	4:25.71	2	766
May 8, 2015 HS	=PR= Spring Track Festival	4:25.88	1	764
April 5, 2014 HS	Northern Virginia Invitational	4:26.37	4	759
May 22, 2014 HS	VHSL Group 6A Conference 7 Outdoor T&F Championships	4:27.82	5	744
Feb. 6, 2016 HS	VHSL Group 6A Conference 7 Patriot Indoor T&F Championships	4:27.88	1	743
Feb. 7, 2015 HS	VHSL Group 6A Conference 7 Indoor T&F Championships	4:29.04	5	731
Feb. 19, 2015 HS	VHSL Group 6A North Regional Indoor T&F Championships	4:29.32	6	729
May 4, 2013 HS	Nike Spring Invitational	4:32.44	13	697
Dec. 21, 2013 HS	=PR= Holiday Invitational	4:34.47	8	677
Feb. 16, 2013 HS	Northern Region Indoor T&F Championship	4:37.21	13	650
Jan. 12, 2013 HS	Lake Braddock Polar Bear Meet #2	4:37.64	3	646
Feb. 9, 2013 HS	Patriot District Indoor T&F Championships	4:38.31	5	640
Jan. 25, 2014 HS	VHSL Group 6A Conference 7 Indoor T&F Championships	4:38.78	6	635
Dec. 29, 2012 HS	F.I.T. Invitational	4:46.90	20	561

2mile_cc

582

Points

10:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 28, 2014 HS	=PR= Kick Off Invitational	10:17.00	4	582
Aug. 8, 2014 HS	Camp Varsity XC Race	10:25.00	3	550
Aug. 29, 2013 HS	=PR= Kick Off Invitational	10:54.00	17	442
Aug. 30, 2012 HS	=PR= Kick Off Invitational	11:28.00	48	330

2500m_cc

118

Points

9:53.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2010 HS	Mustang Invitational	9:53.40	64	118

3000m_cc

402

Points

10:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 15, 2015 HS	Camp Varsity 3K	10:18.00	1	402

3200m

735

Points

9:37.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Nike Spring Invitational	9:37.72	5	735
Dec. 15, 2014 HS	Ram Invitational	9:39.14	2	729
Dec. 5, 2013 HS	Ram Invitational	9:42.64	8	713
Dec. 12, 2015 HS	Ram Invitational	9:48.26	5	688
May 9, 2012 HS	Section 7AAA True Team Meet	10:06.34	10	610
Dec. 1, 2012 HS	Lake Braddock Polar Bear Meet	10:07.24	7	607
April 23, 2012 HS	St. Louis Park Boys Invitational	10:21.10	2	550
Dec. 22, 2012 HS	=PR= Holiday Invitational	10:22.65	24	544
May 15, 2012 HS	Lake Conference Championship	10:24.69	12	536
Feb. 9, 2013 HS	Patriot District Indoor T&F Championships	10:24.95	13	535
March 31, 2012 HS	Minnesota High School Indoor Classic	10:45.49	7	458

500m

614

Points

1:11.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2013 HS	F.I.T. (Friends of Indoor Track) Invitational	1:11.61	12	614

5000m_cc

687

Points

15:42.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	15:42.70	29	687
Oct. 11, 2014 HS	Disney Cross Country Classic presented by New Balance	15:57.09	3	648
Sept. 27, 2014 HS	DCXC Invite	16:07.00	3	622
Nov. 15, 2014 HS	VHSL State Cross Country Championships	16:10.00	18	614
Nov. 30, 2013 HS	Nike Cross Nationals Southeast Regional	16:13.00	79	606
Nov. 28, 2015 HS	Nike Cross Nationals Southeast Regional	16:15.30	74	600
Oct. 10, 2015 HS	Glory Days Grill Invitational	16:16.00	14	598
Sept. 20, 2014 HS	Trinity/Valkyrie Invitational (HS)	16:16.71	31	596
Nov. 16, 2013 HS	VHSL State Cross Country Championships	16:17.00	31	596
Oct. 4, 2013 HS	Desert Twilight XC Festival	16:18.90	51	591
Oct. 19, 2013 HS	MileStat.com XC Invitational	16:27.00	41	570
Nov. 24, 2012 HS	Foot Locker South Regional	16:43.00	14	530
Oct. 13, 2012 HS	Glory Days Grill Invitational	16:51.00	11	511
Nov. 14, 2015 HS	VHSL State Cross Country Championships	16:53.00	23	506
Nov. 10, 2012 HS	VHSL State Cross Country Championships	17:03.00	91	483
Oct. 6, 2012 HS	Nike South Invitational	17:14.20	77	457
Sept. 29, 2012 HS	Maymont X-Country Festival	17:25.24	71	433
Sept. 26, 2015 HS	Roy Griak Invitational	17:34.54	79	413
Oct. 4, 2011 HS	Victoria Lions Invitational	18:12.70	7	335

800m

915

Points

1:54.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2016 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:54.01	2	915
May 27, 2016 HS	VHSL Group 6A North Region Outdoor T&F Championship	1:54.28	1	908
April 18, 2015 HS	Lake Braddock Hall of Fame Invitational	1:55.84	2	867
April 22, 2016 HS	South County 10 Team Qualifier	1:56.14	1	859
May 29, 2014 HS	VHSL Group 6A North Region Outdoor T&F Championships	1:56.38	4	852
April 16, 2016 HS	LB Hall of Fame Invite Presented by: Potomac River Running Store	1:56.52	2	849
June 7, 2014 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:56.59	7	847
May 22, 2014 HS	VHSL Group 6A Conference 7 Outdoor T&F Championships	1:56.97	1	837
May 29, 2015 HS	VHSL Group 6A North Region Outdoor T&F Championships	1:57.01	3	836
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:57.04	10	835
May 18, 2016 HS	VHSL Group 6A Conference 7 Outdoor T&F Championships	1:57.63	1	820
May 10, 2014 HS	TJ Penultimate Experience	1:58.05	2	810
May 21, 2015 HS	VHSL Group 6A Conference 7 Outdoor T&F Championships	1:58.50	1	798
May 16, 2013 HS	Patriot District Outdoor T&F Championships	1:59.53	3	773
May 24, 2013 HS	Northern Region Outdoor T&F Championships	2:00.37	9	752
April 20, 2013 HS	Lake Braddock Hall of Fame Invitational	2:00.59	11	747
April 12, 2014 HS	Lake Braddock Hall of Fame Invitational	2:01.30	7	729
June 8, 2013 HS	MileStat.com Elite Track Gala	2:06.66	27	606
March 29, 2013 HS	Leslie Sherman Memorial Invitational	2:06.73	15	605

3mile_cc

659

Points

15:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2015 HS	VHSL Group 6A Northern Regional XC Championships	15:18.00	2	659
Oct. 30, 2014 HS	VHSL Group 6A Conference 7 XC Championships	15:21.00	6	651
Nov. 5, 2014 HS	VHSL Group 6A Northern Regional XC Championships	15:22.00	7	648
Sept. 12, 2015 HS	Monroe Parker Invitational	15:39.00	7	601
Oct. 29, 2015 HS	VHSL Group 6A Conference 7 XC Championships	15:51.00	5	570
Sept. 6, 2014 HS	Monroe Parker Invitational	15:58.00	9	552
Sept. 7, 2013 HS	Monroe Parker Invitational	16:20.00	40	496
Oct. 30, 2013 HS	VHSL Group 6A Conference 7 XC Championships	16:20.00	15	496
Oct. 25, 2012 HS	Patriot District XC Championships	16:22.00	18	492
Nov. 2, 2012 HS	Northern Region XC Championships	16:23.00	55	489
Nov. 6, 2013 HS	VHSL Group 6A North Regional XC Championships	16:33.00	61	465
Sept. 8, 2012 HS	Monroe Parker Invitational	17:07.00	1	388

Mid-D

Event Group

915

Points

1:54.01

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2016 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:54.01	2	915
May 27, 2016 HS	800m	VHSL Group 6A North Region Outdoor T&F Championship	1:54.28	1	908
April 18, 2015 HS	800m	Lake Braddock Hall of Fame Invitational	1:55.84	2	867
April 22, 2016 HS	800m	South County 10 Team Qualifier	1:56.14	1	859
May 29, 2014 HS	800m	VHSL Group 6A North Region Outdoor T&F Championships	1:56.38	4	852
April 16, 2016 HS	800m	LB Hall of Fame Invite Presented by: Potomac River Running Store	1:56.52	2	849
June 7, 2014 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:56.59	7	847
Jan. 9, 2016 HS	1000m	Ocean Breeze Freedom Games	2:31.07	1	839
May 22, 2014 HS	800m	VHSL Group 6A Conference 7 Outdoor T&F Championships	1:56.97	1	837
May 29, 2015 HS	800m	VHSL Group 6A North Region Outdoor T&F Championships	1:57.01	3	836
June 6, 2015 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:57.04	10	835
May 18, 2016 HS	800m	VHSL Group 6A Conference 7 Outdoor T&F Championships	1:57.63	1	820
May 10, 2014 HS	800m	TJ Penultimate Experience	1:58.05	2	810
March 10, 2015 HS	1000m	VHSL Group 6A State Indoor T&F Championships	2:32.68	3	808
Feb. 27, 2016 HS	1000m	VHSL Group 6A State Indoor T&F Championships	2:32.80	2	806
March 1, 2014 HS	1000m	VHSL Group 6A State Indoor T&F Championships	2:33.05	4	801
May 21, 2015 HS	800m	VHSL Group 6A Conference 7 Outdoor T&F Championships	1:58.50	1	798
Dec. 5, 2013 HS	1000m	Ram Invitational	2:33.24	1	797
Feb. 7, 2015 HS	1000m	VHSL Group 6A Conference 7 Indoor T&F Championships	2:33.57	1	791
Dec. 13, 2014 HS	1000m	CNU High School Winter Frolic	2:33.70	2	789
Feb. 19, 2015 HS	1000m	VHSL Group 6A North Regional Indoor T&F Championships	2:33.93	1	784
Feb. 18, 2016 HS	1000m	U.S. Coast Guard 6A North Region Indoor Championship	2:34.11	2	781
Dec. 26, 2015 HS	1000m	F.I.T. (Friends of Indoor Track) Invitational	2:34.21	2	779
May 16, 2013 HS	800m	Patriot District Outdoor T&F Championships	1:59.53	3	773
May 24, 2013 HS	800m	Northern Region Outdoor T&F Championships	2:00.37	9	752
April 20, 2013 HS	800m	Lake Braddock Hall of Fame Invitational	2:00.59	11	747
Jan. 24, 2015 HS	1000m	Bulldog Qualifier (2hr Delay!)	2:36.15	1	743
April 12, 2014 HS	800m	Lake Braddock Hall of Fame Invitational	2:01.30	7	729
Feb. 19, 2014 HS	1000m	VHSL Group 6A North Regional Indoor T&F Championships	2:38.61	5	699
Feb. 6, 2016 HS	1000m	VHSL Group 6A Conference 7 Patriot Indoor T&F Championships	2:39.62	1	681
Jan. 25, 2014 HS	1000m	VHSL Group 6A Conference 7 Indoor T&F Championships	2:41.11	1	655
Jan. 19, 2013 HS	1000m	Hampton Roads Elite High School Invitational	2:43.09	13	622
June 8, 2013 HS	800m	MileStat.com Elite Track Gala	2:06.66	27	606
March 29, 2013 HS	800m	Leslie Sherman Memorial Invitational	2:06.73	15	605
Dec. 15, 2012 HS	1000m	CNU High School Winter Frolic	2:45.26	13	586
Jan. 11, 2014 HS	1000m	Suffolk Stars Invitational	2:45.50	14	582

Mile

Event Group

846

Points

4:18.20

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2016 HS	1600m	VHSL Group 6A Conference 7 Outdoor T&F Championships	4:18.20	2	846
April 18, 2015 HS	1600m	Lake Braddock Hall of Fame Invitational	4:19.47	4	832
May 27, 2016 HS	1600m	VHSL Group 6A North Region Outdoor T&F Championship	4:21.75	3	808
May 29, 2015 HS	1600m	VHSL Group 6A North Region Outdoor T&F Championships	4:22.67	4	798
April 9, 2016 HS	1600m	Northern Virginia Invitational	4:23.26	2	791
Jan. 24, 2015 HS	1600m	Bulldog Qualifier (2hr Delay!)	4:23.36	4	790
Feb. 18, 2016 HS	1600m	U.S. Coast Guard 6A North Region Indoor Championship	4:24.43	2	779
April 16, 2016 HS	1600m	LB Hall of Fame Invite Presented by: Potomac River Running Store	4:24.60	7	777
April 17, 2014 HS	1600m	Leslie Sherman Memorial Invitational	4:24.65	2	777
Dec. 12, 2015 HS	1600m	Ram Invitational	4:24.96	1	774
Jan. 3, 2015 HS	1600m	Bulldog Invitational	4:25.07	3	772
May 21, 2015 HS	1600m	VHSL Group 6A Conference 7 Outdoor T&F Championships	4:25.39	5	769
May 7, 2016 HS	1600m	Nike Spring Invitational	4:25.71	2	766
May 8, 2015 HS	1600m	=PR= Spring Track Festival	4:25.88	1	764
April 5, 2014 HS	1600m	Northern Virginia Invitational	4:26.37	4	759
May 22, 2014 HS	1600m	VHSL Group 6A Conference 7 Outdoor T&F Championships	4:27.82	5	744
Feb. 6, 2016 HS	1600m	VHSL Group 6A Conference 7 Patriot Indoor T&F Championships	4:27.88	1	743
Feb. 7, 2015 HS	1600m	VHSL Group 6A Conference 7 Indoor T&F Championships	4:29.04	5	731
Feb. 19, 2015 HS	1600m	VHSL Group 6A North Regional Indoor T&F Championships	4:29.32	6	729
May 4, 2013 HS	1600m	Nike Spring Invitational	4:32.44	13	697
Dec. 21, 2013 HS	1600m	=PR= Holiday Invitational	4:34.47	8	677
June 8, 2013 HS	1500m	MileStat.com Elite Track Gala	4:17.24	11	664
Feb. 16, 2013 HS	1600m	Northern Region Indoor T&F Championship	4:37.21	13	650
Jan. 12, 2013 HS	1600m	Lake Braddock Polar Bear Meet #2	4:37.64	3	646
Feb. 9, 2013 HS	1600m	Patriot District Indoor T&F Championships	4:38.31	5	640
Jan. 25, 2014 HS	1600m	VHSL Group 6A Conference 7 Indoor T&F Championships	4:38.78	6	635
Dec. 29, 2012 HS	1600m	F.I.T. Invitational	4:46.90	20	561

Cross Country

Event Group

687

Points

15:42.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	15:42.70	29	687
Nov. 4, 2015 HS	3 Mile XC	VHSL Group 6A Northern Regional XC Championships	15:18.00	2	659
Oct. 30, 2014 HS	3 Mile XC	VHSL Group 6A Conference 7 XC Championships	15:21.00	6	651
Nov. 5, 2014 HS	3 Mile XC	VHSL Group 6A Northern Regional XC Championships	15:22.00	7	648
Oct. 11, 2014 HS	5K XC	Disney Cross Country Classic presented by New Balance	15:57.09	3	648
Sept. 27, 2014 HS	5K XC	DCXC Invite	16:07.00	3	622
Nov. 15, 2014 HS	5K XC	VHSL State Cross Country Championships	16:10.00	18	614
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals Southeast Regional	16:13.00	79	606
Sept. 12, 2015 HS	3 Mile XC	Monroe Parker Invitational	15:39.00	7	601
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Southeast Regional	16:15.30	74	600
Oct. 10, 2015 HS	5K XC	Glory Days Grill Invitational	16:16.00	14	598
Sept. 20, 2014 HS	5K XC	Trinity/Valkyrie Invitational (HS)	16:16.71	31	596
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	16:17.00	31	596
Oct. 4, 2013 HS	5K XC	Desert Twilight XC Festival	16:18.90	51	591
Aug. 28, 2014 HS	2MileCC	=PR= Kick Off Invitational	10:17.00	4	582
Oct. 19, 2013 HS	5K XC	MileStat.com XC Invitational	16:27.00	41	570
Oct. 29, 2015 HS	3 Mile XC	VHSL Group 6A Conference 7 XC Championships	15:51.00	5	570
Sept. 6, 2014 HS	3 Mile XC	Monroe Parker Invitational	15:58.00	9	552
Aug. 8, 2014 HS	2MileCC	Camp Varsity XC Race	10:25.00	3	550
Nov. 24, 2012 HS	5K XC	Foot Locker South Regional	16:43.00	14	530
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	16:51.00	11	511
Nov. 14, 2015 HS	5K XC	VHSL State Cross Country Championships	16:53.00	23	506
Sept. 7, 2013 HS	3 Mile XC	Monroe Parker Invitational	16:20.00	40	496
Oct. 30, 2013 HS	3 Mile XC	VHSL Group 6A Conference 7 XC Championships	16:20.00	15	496
Oct. 25, 2012 HS	3 Mile XC	Patriot District XC Championships	16:22.00	18	492
Nov. 2, 2012 HS	3 Mile XC	Northern Region XC Championships	16:23.00	55	489
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	17:03.00	91	483
Nov. 6, 2013 HS	3 Mile XC	VHSL Group 6A North Regional XC Championships	16:33.00	61	465
Oct. 6, 2012 HS	5K XC	Nike South Invitational	17:14.20	77	457
Aug. 29, 2013 HS	2MileCC	=PR= Kick Off Invitational	10:54.00	17	442
Sept. 29, 2012 HS	5K XC	Maymont X-Country Festival	17:25.24	71	433
Sept. 26, 2015 HS	5K XC	Roy Griak Invitational	17:34.54	79	413
Aug. 15, 2015 HS	3000mCC	Camp Varsity 3K	10:18.00	1	402
Sept. 8, 2012 HS	3 Mile XC	Monroe Parker Invitational	17:07.00	1	388
Oct. 4, 2011 HS	5K XC	Victoria Lions Invitational	18:12.70	7	335
Aug. 30, 2012 HS	2MileCC	=PR= Kick Off Invitational	11:28.00	48	330
Sept. 24, 2010 HS	2500mCC	Mustang Invitational	9:53.40	64	118

Distance

Event Group

735

Points

9:37.72

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2014 HS	3200m	Nike Spring Invitational	9:37.72	5	735
Dec. 15, 2014 HS	3200m	Ram Invitational	9:39.14	2	729
Dec. 5, 2013 HS	3200m	Ram Invitational	9:42.64	8	713
Dec. 12, 2015 HS	3200m	Ram Invitational	9:48.26	5	688
May 9, 2012 HS	3200m	Section 7AAA True Team Meet	10:06.34	10	610
Dec. 1, 2012 HS	3200m	Lake Braddock Polar Bear Meet	10:07.24	7	607
April 23, 2012 HS	3200m	St. Louis Park Boys Invitational	10:21.10	2	550
Dec. 22, 2012 HS	3200m	=PR= Holiday Invitational	10:22.65	24	544
May 15, 2012 HS	3200m	Lake Conference Championship	10:24.69	12	536
Feb. 9, 2013 HS	3200m	Patriot District Indoor T&F Championships	10:24.95	13	535
March 31, 2012 HS	3200m	Minnesota High School Indoor Classic	10:45.49	7	458

Long Sprints

Event Group

614

Points

1:11.61

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2013 HS	500m	F.I.T. (Friends of Indoor Track) Invitational	1:11.61	12	614

Season Bests

Mid-D event group

800m 2013 · Patriot Dis…

1:59.53 773 pts

800m 2014 · VHSL Group …

1:56.38 852 pts

800m 2015 · Lake Braddo…

1:55.84 867 pts

800m 2016 · VHSL Group …

1:54.01 915 pts

Mile event group

1600m 2013 · Nike Spring…

4:32.44 697 pts

1600m 2014 · Leslie Sher…

4:24.65 777 pts

1600m 2015 · Lake Braddo…

4:19.47 832 pts

1600m 2016 · VHSL Group …

4:18.20 846 pts

Distance event group

3200m 2012 · Lake Braddo…

10:07.24 607 pts

3200m 2014 · Nike Spring…

9:37.72 735 pts

3200m 2014 · Ram Invitat…

9:39.14 729 pts

3200m 2015 · Ram Invitat…

9:48.26 688 pts

Cross Country event group

5000m 2012 · Foot Locker…

16:43.00 530 pts

5000m 2013 · Nike Cross …

16:13.00 606 pts

5000m 2014 · Nike Cross …

15:42.70 687 pts

3Mile 2015 · VHSL Group …

15:18.00 659 pts

Long Sprints event group

500m 2013 · F.I.T. (Fri…

1:11.61 614 pts

Ben Fogg

Ben Fogg

Ben Fogg

Ben Fogg

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Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

1600m

2mile_cc

2500m_cc

3000m_cc

3200m

500m

5000m_cc

800m

3mile_cc

Mid-D

Mile

Cross Country

Distance

Long Sprints

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Ben Fogg

Ben Fogg

Ben Fogg

Ben Fogg

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

2mile_cc

2500m_cc

3000m_cc

3200m

500m

5000m_cc

800m

3mile_cc

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