Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
933
Points
30:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 30:15.90 | 34 | 933 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 31:18.70 | 17 | 847 |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 31:19.02 | 130 | 846 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 34:19.30 | 160 | 623 |
10000m
815
Points
31:42.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | The American Outdoor Track & Field Championships | 31:42.81 | 6 | 815 |
1500m
911
Points
3:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Drake Relays | 3:55.32 | 15 | 911 |
| April 20, 2018 | Mule Relays | 3:56.83 | 2 | 893 |
| May 13, 2018 | American Athletic Conference | 3:57.17 | 7 | 889 |
| March 24, 2018 | Arkansas Spring Invitational | 3:59.92 | 4 | 856 |
| April 20, 2019 | Kansas Relays | 4:00.54 | 7 | 848 |
| March 31, 2018 | ESU Relays | 4:01.89 | 4 | 833 |
| June 2, 2016 | Nike Festival of Miles | 4:04.04 | 9 | 808 |
| May 13, 2018 | American Athletic Conference | 4:17.60 | 12 | 660 |
1600m
828
Points
4:19.90
Personal Record
3000m
952
Points
8:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | The American Indoor Track & Field Championships | 8:18.15 | 12 | 952 |
| Jan. 18, 2019 | KSU-KU-WSU Triangular | 8:33.01 | 3 | 871 |
| Jan. 29, 2022 | Nebraska Adidas Classic | 8:34.38 | 5 | 864 |
| Jan. 22, 2022 | Washburn All-Kansas Invite | 8:36.99 | 9 | 850 |
| Feb. 2, 2018 | Herm Wilson Invitational | 8:38.80 | 2 | 841 |
| March 23, 2019 | Herm Wilson Invitational | 8:41.71 | 2 | 826 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 8:43.21 | 14 | 818 |
| Feb. 23, 2019 | The American Indoor Championship | 8:59.06 | 40 | 738 |
3200m
693
Points
9:47.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Greenville Invitational | 9:47.11 | 2 | 693 |
| April 24, 2015 | Glenwood Titan Invitational | 9:47.21 | 1 | 693 |
| May 15, 2015 | Mississippi Valley Boys Conference Championship | 9:49.37 | 1 | 683 |
| April 16, 2016 | Granite City Boys Invitational | 9:53.51 | 1 | 665 |
| April 8, 2017 | Belleville West Invitational | 9:59.39 | 5 | 640 |
| May 12, 2017 | Mississippi Valley Boys Conference Championship | 10:00.26 | 1 | 636 |
| May 11, 2016 | Mississippi Valley Boys Conference Championship | 10:06.20 | 1 | 611 |
400m
503
Points
56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Belleville West Invitational | 56.81 | 4 | 503 |
5000m
941
Points
14:17.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 14:17.94 | 9 | 941 |
| Feb. 26, 2022 | The American Indoor Track & Field Championships | 14:25.94 | 6 | 915 |
| May 14, 2023 | The American Outdoor Track & Field Championships | 14:26.48 | 7 | 914 |
| April 14, 2019 | KT Woodman Classic | 14:37.82 | 2 | 878 |
| Feb. 12, 2022 | 2022 Ichabod Invite | 14:42.64 | 15 | 863 |
| May 12, 2019 | American Athletic Conference | 14:48.46 | 9 | 845 |
| Jan. 26, 2019 | Pittsburg State Invitational | 14:49.53 | 7 | 842 |
| June 17, 2018 | USATF Junior Outdoor Championships | 15:01.69 | 5 | 805 |
| April 14, 2018 | KT Woodman Classic | 15:10.66 | 3 | 778 |
| May 13, 2018 | American Athletic Conference | 15:58.92 | 26 | 643 |
5000m_cc
636
Points
16:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 16:01.50 | 81 | 636 |
| Sept. 19, 2015 | Edwardsville Invitational | 16:16.65 | 1 | 596 |
| Sept. 17, 2016 | Edwardsville Invitational | 16:24.99 | 1 | 575 |
| Oct. 11, 2014 | East Alton-Wood River Invite | 16:39.50 | 2 | 539 |
| Sept. 20, 2014 | Edwardsville Invitational | 17:44.80 | 22 | 391 |
| Sept. 21, 2013 | Edwardsville Invitational | 17:57.95 | 42 | 364 |
6000m_cc
862
Points
18:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | JK Gold Classic - College/University | 18:06.50 | 3 | 862 |
| Sept. 2, 2017 | J.K. Gold Classic (College) | 19:02.70 | 12 | 737 |
800m
743
Points
2:00.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Jokisch-Grandone Invitational | 2:00.74 | 2 | 743 |
| May 3, 2014 | Jokisch-Grandone Invitational | 2:02.44 | 2 | 702 |
| March 14, 2015 | Jersey WInter Thaw Invitational | 2:03.09 | 1 | 687 |
| Jan. 13, 2018 | Sunflower Triangular | 2:05.84 | 7 | 624 |
8000m_cc
936
Points
23:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Bradley Pink Classic | 23:51.40 | 15 | 936 |
| Nov. 2, 2019 | American Athletic Conference Championships | 24:17.70 | 7 | 890 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 24:19.20 | 37 | 887 |
| Oct. 28, 2022 | American Athletic Conference | 24:24.30 | 12 | 879 |
| Oct. 19, 2019 | Pre-National Invitational | 24:54.10 | 104 | 828 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 25:31.30 | 35 | 767 |
| Sept. 16, 2017 | Missouri Southern Stampede | 25:36.84 | 29 | 758 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 25:53.40 | 137 | 732 |
| Oct. 13, 2017 | Bradley Pink Classic | 26:15.10 | 87 | 699 |
| Oct. 28, 2017 | American Athletic Conference Championships | 26:39.50 | 36 | 662 |
| Oct. 25, 2018 | American Athletic Conference Championships | 28:43.00 | 21 | 490 |
mile
929
Points
4:12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Gorilla Classic | 4:12.34 | 4 | 929 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 4:13.65 | 7 | 914 |
| Jan. 11, 2019 | Hawkeye Challenge | 4:14.09 | 7 | 909 |
| Feb. 10, 2018 | Gorilla Classic | 4:16.58 | 2 | 881 |
| June 1, 2017 | Festival of Miles | 4:20.89 | 11 | 834 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 4:20.98 | 10 | 833 |
| June 2, 2016 | Nike Festival of Miles | 4:21.50 | 9 | 827 |
| Jan. 13, 2018 | Sunflower Triangular | 4:22.78 | 7 | 813 |
3mile_cc
761
Points
14:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:43.00 | 8 | 761 |
| Oct. 1, 2016 | Peoria Invitational | 14:45.60 | 7 | 753 |
| Sept. 12, 2015 | First to the Finish Invitational | 14:53.00 | 5 | 731 |
| Nov. 7, 2015 | IHSA Cross Country State Championship | 14:56.90 | 13 | 720 |
| Oct. 31, 2015 | 2A Sectional - MacArthur | 14:59.51 | 1 | 712 |
| Sept. 3, 2016 | Granite City Invitational | 15:00.51 | 1 | 709 |
| Oct. 29, 2016 | 2A Decatur (MacArthur) Sectional | 15:13.00 | 1 | 673 |
| Sept. 10, 2016 | First to the Finish Invitational | 15:16.70 | 2 | 663 |
| Sept. 1, 2015 | Carlinville Early Meet | 15:18.46 | 1 | 658 |
| Sept. 26, 2016 | Jerseyville Invitational | 15:19.00 | 1 | 656 |
| July 22, 2016 | Detweiller at Dark | 15:22.00 | 4 | 648 |
| Aug. 30, 2016 | Carlinville Early Meet | 15:26.43 | 1 | 636 |
| Sept. 5, 2015 | Granite City Invitational | 15:32.43 | 1 | 619 |
| Oct. 10, 2015 | East Alton-Wood River Invite | 15:34.00 | 1 | 615 |
| Nov. 1, 2014 | 2A Decatur (MacArthur) Sectional | 15:34.22 | 6 | 614 |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 15:36.00 | 55 | 609 |
| Oct. 15, 2015 | Mississippi Valley Conference Meet | 15:43.00 | 1 | 591 |
| Sept. 13, 2014 | First to the Finish Invitational | 15:51.10 | 30 | 569 |
| Sept. 2, 2014 | Carlinville Invitational | 16:01.47 | 2 | 543 |
| Sept. 6, 2014 | Granite City Invitational | 16:07.23 | 12 | 528 |
| Oct. 17, 2013 | Mississippi Valley Conference Meet | 16:19.00 | 10 | 499 |
| Nov. 2, 2013 | 2A Sectional - MacArthur | 16:23.00 | 35 | 489 |
| Sept. 30, 2013 | Jersey Invitational | 16:55.00 | 9 | 415 |
| Sept. 14, 2013 | First to the Finish Invitational | 16:57.81 | 132 | 409 |
| Sept. 3, 2013 | Carlinville Invitational | 17:34.00 | 15 | 332 |
| Sept. 7, 2013 | Granite City Invitational | 17:50.65 | 80 | 300 |
Cross Country
Event Group
936
Points
23:51.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 23:51.40 | 15 | 936 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 30:15.90 | 34 | 933 |
| Nov. 2, 2019 | 8000mCC | American Athletic Conference Championships | 24:17.70 | 7 | 890 |
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 24:19.20 | 37 | 887 |
| Oct. 28, 2022 | 8000mCC | American Athletic Conference | 24:24.30 | 12 | 879 |
Long-Distance
Event Group
941
Points
14:17.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 5000m | Drake Relays | 14:17.94 | 9 | 941 |
| Feb. 26, 2022 | 5000m | The American Indoor Track & Field Championships | 14:25.94 | 6 | 915 |
| May 14, 2023 | 5000m | The American Outdoor Track & Field Championships | 14:26.48 | 7 | 914 |
| April 14, 2019 | 5000m | KT Woodman Classic | 14:37.82 | 2 | 878 |
| Feb. 12, 2022 | 5000m | 2022 Ichabod Invite | 14:42.64 | 15 | 863 |
Mile
Event Group
929
Points
4:12.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | Gorilla Classic | 4:12.34 | 4 | 929 |
| Feb. 24, 2018 | Mile | The American Indoor Conference Championship | 4:13.65 | 7 | 914 |
| April 27, 2019 | 1500m | Drake Relays | 3:55.32 | 15 | 911 |
| Jan. 11, 2019 | Mile | Hawkeye Challenge | 4:14.09 | 7 | 909 |
| April 20, 2018 | 1500m | Mule Relays | 3:56.83 | 2 | 893 |
Distance
Event Group
952
Points
8:18.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | The American Indoor Track & Field Championships | 8:18.15 | 12 | 952 |
| Jan. 18, 2019 | 3000m | KSU-KU-WSU Triangular | 8:33.01 | 3 | 871 |
| Jan. 29, 2022 | 3000m | Nebraska Adidas Classic | 8:34.38 | 5 | 864 |
| Jan. 22, 2022 | 3000m | Washburn All-Kansas Invite | 8:36.99 | 9 | 850 |
| Feb. 2, 2018 | 3000m | Herm Wilson Invitational | 8:38.80 | 2 | 841 |
Long Sprints
Event Group
503
Points
56.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 400m | Belleville West Invitational | 56.81 | 4 | 503 |
Mid-D
Event Group
743
Points
2:00.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | Jokisch-Grandone Invitational | 2:00.74 | 2 | 743 |
| May 3, 2014 | 800m | Jokisch-Grandone Invitational | 2:02.44 | 2 | 702 |
| March 14, 2015 | 800m | Jersey WInter Thaw Invitational | 2:03.09 | 1 | 687 |
| Jan. 13, 2018 | 800m | Sunflower Triangular | 2:05.84 | 7 | 624 |
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