Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
839
Points
31:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 31:24.70 | 89 | 839 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 32:17.80 | 133 | 770 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 33:40.60 | 172 | 668 |
1500m
846
Points
4:00.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Tennessee Relays | 4:00.71 | 27 | 846 |
| March 12, 2017 | New Balance Nationals Indoor | 4:00.94 | 13 | 844 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 4:00.95 | 38 | 844 |
| April 3, 2021 | Louisville Invitational | 4:02.77 | 8 | 822 |
| March 13, 2016 | New Balance Nationals Indoor | 4:04.21 | 20 | 806 |
| April 28, 2018 | Lenny Lyles/Clark Wood Invitational | 4:05.62 | 25 | 790 |
| April 6, 2018 | Crimson Tide Invitational | 4:09.47 | 17 | 747 |
| July 10, 2016 | USATF Region 5 Championship | 4:10.21 | 1 | 739 |
| July 14, 2013 | USATF Region 5 Junior Olympic Outdoor Championship | 4:17.20 | 1 | 664 |
| June 26, 2016 | USATF Ohio JO Association Championship | 4:19.16 | 1 | 644 |
| June 23, 2013 | USATF Ohio JO Association Championship | 4:22.79 | 1 | 607 |
1600m
898
Points
4:13.56
Personal Record
2000msc
956
Points
5:54.22
Personal Record
3000m
907
Points
8:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | UAB Blazer Invitational | 8:26.44 | 3 | 907 |
| Feb. 4, 2022 | Meyo Invitational | 8:27.83 | 12 | 899 |
| Jan. 25, 2020 | Notre Dame Invitational | 8:32.20 | 10 | 876 |
| Jan. 16, 2021 | Rod McCravy Memorial | 8:41.09 | 14 | 829 |
| Jan. 27, 2018 | Illini Classic | 8:41.49 | 4 | 827 |
| Feb. 9, 2018 | Hoosier Hills | 8:42.72 | 3 | 820 |
| Feb. 14, 2020 | Hoosier Hills | 8:43.59 | 14 | 816 |
| April 3, 2021 | Louisville Invitational | 8:48.48 | 5 | 791 |
| Feb. 6, 2021 | Doc Hale Elite | 8:49.90 | 12 | 784 |
| May 1, 2021 | Tennessee Challenge | 8:52.28 | 9 | 772 |
| July 27, 2014 | USATF National JO Outdoor Track and Field Championship | 9:04.26 | 2 | 713 |
| July 13, 2014 | USATF Region 5 Championship | 9:18.02 | 1 | 648 |
| July 14, 2013 | USATF Region 5 Junior Olympic Outdoor Championship | 9:26.59 | 1 | 609 |
| June 23, 2013 | USATF Ohio JO Association Championship | 9:43.27 | 1 | 537 |
3000msc
1011
Points
8:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | ACC Outdoor Track & Field Championships | 8:56.00 | 16 | 1011 |
| April 14, 2018 | Louisville Invitational | 10:01.87 | 8 | 755 |
3200m
829
Points
9:17.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Eastern Relays | 9:17.95 | 6 | 829 |
| April 30, 2016 | Eastern Relays | 9:28.33 | 19 | 779 |
| May 13, 2016 | Greater Western Ohio Conference Divisional Championships | 9:30.64 | 3 | 768 |
| May 13, 2016 | Greater Western Ohio Conference Championship | 9:30.64 | 3 | 768 |
| May 10, 2017 | Greater Western Ohio Conference Divisional Championships | 9:37.62 | 2 | 736 |
| May 12, 2017 | Greater Western Ohio Conference Divisional Championships | 9:37.62 | 2 | 736 |
| April 14, 2016 | Miamisburg Invitational | 9:43.31 | 2 | 710 |
| April 7, 2017 | Panther Invitational - Hilliard Darby | 9:43.83 | 1 | 708 |
| May 20, 2016 | OHSAA Division 1 District - Dayton | 9:44.15 | 1 | 706 |
| May 27, 2016 | Division 1 Region 4 | 9:55.82 | 9 | 655 |
| Feb. 28, 2014 | M-F Athletic High School Invite (ALL Div) | 10:17.17 | 5 | 566 |
3200m_cc
585
Points
10:12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Panther Run to Fun | 10:12.55 | 1 | 585 |
| Aug. 22, 2016 | Springboro XC Invitational | 10:31.00 | 1 | 512 |
400m
614
Points
54.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | University of Findlay High School Invite I (Div 1) | 54.48 | 6 | 614 |
5000m
819
Points
14:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Clark Wood Invitational | 14:56.99 | 8 | 819 |
| March 26, 2022 | Bobcat Invitational | 14:57.34 | 4 | 818 |
5000m_cc
707
Points
15:35.43
Personal Record
800m
869
Points
1:55.75
Personal Record
8000m_cc
844
Points
24:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Arturo Barrios Cross Country Invitational | 24:44.40 | 58 | 844 |
| Oct. 3, 2020 | Louisville XC Classic | 25:14.60 | 42 | 794 |
| Oct. 5, 2019 | Greater Louisville Classic | 25:20.10 | 145 | 785 |
| Oct. 27, 2017 | ACC Championship | 25:26.60 | 91 | 775 |
| Oct. 30, 2020 | ACC XC Championships | 25:29.70 | 105 | 770 |
| Oct. 29, 2021 | ACC Cross Country Championships | 25:33.30 | 95 | 764 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:42.90 | 86 | 749 |
| Sept. 14, 2019 | Commodore Classic | 25:56.70 | 63 | 727 |
| Sept. 30, 2017 | Greater Louisville Classic | 25:58.10 | 177 | 725 |
| Sept. 29, 2018 | Greater Louisville Classic | 26:07.20 | 168 | 711 |
| Oct. 19, 2019 | Pre-National Invitational | 26:39.60 | 245 | 661 |
| Nov. 1, 2019 | ACC Championship | 26:43.60 | 100 | 656 |
| Oct. 26, 2018 | ACC Championship | 27:07.40 | 121 | 621 |
| Sept. 15, 2018 | Commodore Classic | 28:06.70 | 108 | 538 |
| Sept. 9, 2017 | John McNichols Invitational | 28:27.80 | 31 | 510 |
4mile_cc
700
Points
20:49.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Tennessee Cross Country Invitational | 20:49.84 | 9 | 700 |
| Sept. 2, 2017 | Tennessee Dual | 21:29.94 | 12 | 625 |
| Aug. 31, 2018 | Tennessee Dual | 23:03.34 | 18 | 466 |
mile
872
Points
4:17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Vanderbilt HS Indoor Invitational | 4:17.39 | 4 | 872 |
| March 12, 2017 | New Balance Nationals Indoor | 4:18.28 | 13 | 862 |
| Jan. 20, 2018 | Notre Dame Invitational | 4:19.04 | 8 | 854 |
| May 6, 2016 | Rod Russel Mason Invitational | 4:19.70 | 3 | 846 |
| Jan. 27, 2021 | Notre Dame Invitational | 4:20.04 | 7 | 843 |
| March 13, 2016 | New Balance Nationals Indoor | 4:20.63 | 20 | 836 |
| Feb. 1, 2020 | Power Five Invitational | 4:20.70 | 14 | 836 |
| Jan. 11, 2020 | Gene Edmonds Open | 4:21.16 | 8 | 831 |
| Feb. 17, 2021 | Cardinal Invitational | 4:23.62 | 12 | 804 |
| Jan. 14, 2017 | University of Findlay High School Invite | 4:28.26 | 1 | 756 |
| Feb. 21, 2015 | UK High School Invitational | 4:28.42 | 17 | 754 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 4:29.25 | 6 | 746 |
| March 16, 2014 | New Balance Nationals Indoor | 4:29.90 | 4 | 739 |
| Feb. 28, 2014 | M-F Athletic High School Invite (ALL Div) | 4:33.64 | 4 | 701 |
| Feb. 22, 2014 | UK High School Invitational | 4:33.92 | 29 | 699 |
| Jan. 17, 2015 | University of Findlay High School Invite I (Div 1) | 4:42.72 | 1 | 614 |
| Jan. 16, 2016 | University of Findlay High School Invite | 4:45.59 | 1 | 588 |
Cross Country
Event Group
844
Points
24:44.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Arturo Barrios Cross Country Invitational | 24:44.40 | 58 | 844 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 31:24.70 | 89 | 839 |
| Oct. 3, 2020 | 8000mCC | Louisville XC Classic | 25:14.60 | 42 | 794 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:20.10 | 145 | 785 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 25:26.60 | 91 | 775 |
Mile
Event Group
898
Points
4:13.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 1600m | OHSAA State Track and Field Championship | 4:13.56 | 11 | 898 |
| March 5, 2016 | 1600m | OATCCC Indoor State Championship | 4:15.15 | 2 | 880 |
| Feb. 4, 2017 | Mile | Vanderbilt HS Indoor Invitational | 4:17.39 | 4 | 872 |
| Feb. 28, 2017 | 1600m | Conversion Time | 4:15.90 | 2 | 871 |
| March 12, 2017 | Mile | New Balance Nationals Indoor | 4:18.28 | 13 | 862 |
Steeple
Event Group
1011
Points
8:56.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 3000mSC | ACC Outdoor Track & Field Championships | 8:56.00 | 16 | 1011 |
| July 31, 2016 | 2000mSC | USATF National Junior Olympic Track & Field Championships | 5:54.22 | 1 | 956 |
| June 29, 2016 | 2000mSC | USATF Hershey Youth Outdoor Track & Field Championships | 5:57.36 | 1 | 937 |
| June 10, 2017 | 2000mSC | Midwest Distance Classic | 5:58.89 | 1 | 927 |
| June 18, 2017 | 2000mSC | New Balance Nationals Outdoor | 6:01.09 | 3 | 914 |
Distance
Event Group
907
Points
8:26.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2022 | 3000m | UAB Blazer Invitational | 8:26.44 | 3 | 907 |
| Feb. 4, 2022 | 3000m | Meyo Invitational | 8:27.83 | 12 | 899 |
| Jan. 25, 2020 | 3000m | Notre Dame Invitational | 8:32.20 | 10 | 876 |
| Jan. 16, 2021 | 3000m | Rod McCravy Memorial | 8:41.09 | 14 | 829 |
| April 22, 2017 | 3200m | Eastern Relays | 9:17.95 | 6 | 829 |
Long Sprints
Event Group
614
Points
54.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 400m | University of Findlay High School Invite I (Div 1) | 54.48 | 6 | 614 |
Long-Distance
Event Group
819
Points
14:56.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | Clark Wood Invitational | 14:56.99 | 8 | 819 |
| March 26, 2022 | 5000m | Bobcat Invitational | 14:57.34 | 4 | 818 |
Mid-D
Event Group
869
Points
1:55.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 800m | Greater Western Ohio Conference Divisional Championships | 1:55.75 | 1 | 869 |
| May 13, 2016 | 800m | Greater Western Ohio Conference Championship | 1:55.75 | 1 | 869 |
| May 10, 2017 | 800m | Greater Western Ohio Conference Divisional Championships | 1:56.01 | 1 | 862 |
| May 12, 2017 | 800m | Greater Western Ohio Conference Divisional Championships | 1:56.01 | 1 | 862 |
| Feb. 18, 2017 | 800m | UK High School Invitational | 1:56.58 | 6 | 847 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava