Performance Dashboard
Athlete analytics & progression tracking
10000m
993
Points
29:33.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 29:33.64 | 22 | 993 |
| May 28, 2011 | NCAA West Regional | 30:07.38 | 33 | 945 |
| May 14, 2011 | Pac 10 Conference Championship | 30:36.54 | 11 | 904 |
10000m_cc
925
Points
30:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 West Regional | 30:21.35 | 13 | 925 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 30:27.00 | 45 | 917 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:37.10 | 51 | 903 |
| Nov. 14, 2009 | NCAA D1 West Regional | 31:24.00 | 26 | 840 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:38.20 | 163 | 821 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:57.00 | 200 | 797 |
| Nov. 10, 2007 | NCAA West Region | 32:16.70 | 81 | 771 |
1500m
967
Points
3:50.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Baldy Castillo Invitational | 3:50.77 | 5 | 967 |
| March 21, 2009 | Baldy Castillo Invitational | 3:52.61 | 7 | 944 |
| March 15, 2008 | Baldy Castillo Invitational | 3:52.75 | 7 | 942 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:56.62 | 9 | 895 |
3000m
1023
Points
8:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 8:05.75 | 8 | 1023 |
| Feb. 14, 2009 | Husky Classic | 8:08.96 | 4 | 1004 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 8:09.29 | 11 | 1002 |
| March 1, 2008 | MPSF Championships | 8:09.65 | 7 | 1000 |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 8:11.20 | 1 | 992 |
| Feb. 16, 2008 | Husky Classic | 8:17.24 | 27 | 957 |
| Jan. 24, 2015 | Gladstein Invitational | 8:23.86 | 11 | 921 |
| Jan. 31, 2015 | Indiana Relays | 8:42.57 | 11 | 821 |
3000msc
980
Points
9:03.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Arizona State University Invitational | 9:03.52 | 2 | 980 |
| May 3, 2008 | NAU-ASU-UA Double Dual Meet | 9:18.04 | 1 | 921 |
| May 2, 2009 | Double Dual Invitational | 9:20.19 | 3 | 912 |
| May 17, 2009 | Pac-10 Championships | 9:23.72 | 10 | 899 |
| May 17, 2008 | Pac 10 Championships | 9:38.31 | 16 | 842 |
| May 30, 2009 | NCAA D1 West Regional | 9:40.17 | 27 | 835 |
| May 16, 2010 | Pac 10 Conference Championship | 9:42.64 | 15 | 826 |
3200m
803
Points
9:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | OHSAA State Track and Field Championship | 9:23.32 | 3 | 803 |
| June 3, 2006 | OHSAA State Track and Field Championships | 9:28.68 | 5 | 777 |
| March 19, 2005 | OATCCC Indoor State Championship | 9:34.05 | 1 | 752 |
5000m
1032
Points
13:50.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 13:50.42 | 4 | 1032 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 14:24.54 | 14 | 920 |
| April 26, 2008 | Oregon Relays | 14:24.66 | 1 | 920 |
| May 17, 2008 | Pac 10 Championships | 14:31.55 | 9 | 898 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 14:32.81 | 16 | 894 |
| April 17, 2010 | Mt. SAC Relays | 14:34.87 | 31 | 887 |
| May 14, 2011 | Pac 10 Conference Championship | 14:36.14 | 15 | 883 |
| April 12, 2008 | Sun Angel Invitational | 14:49.22 | 13 | 843 |
| May 17, 2009 | Pac-10 Championships | 14:49.90 | 20 | 841 |
| May 16, 2010 | Pac 10 Conference Championship | 15:10.41 | 27 | 779 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | OHSAA State Championship | 15:42.00 | 4 | 689 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 16:08.00 | 26 | 619 |
800m
828
Points
1:57.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Baldy Castillo Invitational | 1:57.34 | 16 | 828 |
8000m_cc
964
Points
23:35.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 23:35.63 | 14 | 964 |
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 23:45.40 | 26 | 947 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 23:53.65 | 14 | 932 |
| Oct. 1, 2010 | Notre Dame Invitational | 24:10.00 | 12 | 903 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:10.70 | 18 | 902 |
| Oct. 2, 2009 | Notre Dame Invitational | 24:11.00 | 15 | 902 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:12.00 | 26 | 900 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:15.10 | 69 | 895 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:45.00 | 0 | 843 |
| Sept. 29, 2007 | Roy Griak Invitational | 24:58.80 | 20 | 820 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 25:17.48 | 51 | 790 |
| Sept. 4, 2010 | George Kyte Classic | 28:13.30 | 23 | 529 |
Long-Distance
Event Group
1032
Points
13:50.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 5000m | Mountain Pacific Sports Federation Championships | 13:50.42 | 4 | 1032 |
| March 26, 2011 | 10000m | Stanford Invitational | 29:33.64 | 22 | 993 |
| May 28, 2011 | 10000m | NCAA West Regional | 30:07.38 | 33 | 945 |
| Feb. 27, 2010 | 5000m | Mountain Pacific Sports Federation Championships | 14:24.54 | 14 | 920 |
| April 26, 2008 | 5000m | Oregon Relays | 14:24.66 | 1 | 920 |
Cross Country
Event Group
964
Points
23:35.63
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 8000mCC | Pac-10 Cross Country Championships | 23:35.63 | 14 | 964 |
| Oct. 27, 2007 | 8000mCC | Pac-10 Cross Country Championships | 23:45.40 | 26 | 947 |
| Oct. 30, 2010 | 8000mCC | Pac-10 Cross Country Championships | 23:53.65 | 14 | 932 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 West Regional | 30:21.35 | 13 | 925 |
| Nov. 14, 2008 | 10000mCC | NCAA Division I Cross Country West Regionals | 30:27.00 | 45 | 917 |
Mile
Event Group
967
Points
3:50.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 1500m | Baldy Castillo Invitational | 3:50.77 | 5 | 967 |
| March 21, 2009 | 1500m | Baldy Castillo Invitational | 3:52.61 | 7 | 944 |
| March 15, 2008 | 1500m | Baldy Castillo Invitational | 3:52.75 | 7 | 942 |
| April 10, 2010 | 1500m | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:56.62 | 9 | 895 |
Distance
Event Group
1023
Points
8:05.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 8:05.75 | 8 | 1023 |
| Feb. 14, 2009 | 3000m | Husky Classic | 8:08.96 | 4 | 1004 |
| Feb. 26, 2011 | 3000m | Mountain Pacific Sports Federation Championships | 8:09.29 | 11 | 1002 |
| March 1, 2008 | 3000m | MPSF Championships | 8:09.65 | 7 | 1000 |
| Feb. 12, 2011 | 3000m | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 8:11.20 | 1 | 992 |
Steeple
Event Group
980
Points
9:03.52
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2009 | 3000mSC | Arizona State University Invitational | 9:03.52 | 2 | 980 |
| May 3, 2008 | 3000mSC | NAU-ASU-UA Double Dual Meet | 9:18.04 | 1 | 921 |
| May 2, 2009 | 3000mSC | Double Dual Invitational | 9:20.19 | 3 | 912 |
| May 17, 2009 | 3000mSC | Pac-10 Championships | 9:23.72 | 10 | 899 |
| May 17, 2008 | 3000mSC | Pac 10 Championships | 9:38.31 | 16 | 842 |
Mid-D
Event Group
828
Points
1:57.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 800m | Baldy Castillo Invitational | 1:57.34 | 16 | 828 |
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