Performance Dashboard
Athlete analytics & progression tracking
10000m
1113
Points
28:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Sound Running Track Meet | 28:12.50 | 9 | 1113 |
| May 27, 2022 | USATF 10,000m Championships | 28:46.26 | 13 | 1062 |
| March 30, 2019 | Stanford Invitational | 28:55.76 | 2 | 1048 |
| July 9, 2023 | USATF Outdoor Championships | 28:59.36 | 10 | 1043 |
| March 31, 2018 | Stanford Invitational | 29:17.42 | 14 | 1016 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 29:37.50 | 21 | 987 |
| May 14, 2017 | Big Ten Outdoor Championships | 29:56.78 | 9 | 960 |
| May 13, 2018 | Big Ten Conference Championship | 30:34.14 | 4 | 907 |
10000m_cc
900
Points
30:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:39.50 | 104 | 900 |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 30:56.60 | 26 | 877 |
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 31:02.70 | 21 | 868 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:18.70 | 157 | 847 |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 31:21.60 | 14 | 843 |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 31:28.10 | 15 | 834 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:19.20 | 149 | 768 |
1000m
568
Points
2:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Golden Eagle Invitational | 2:46.40 | 2 | 568 |
| March 24, 2012 | Golden Eagle Invitational | 2:54.40 | 7 | 447 |
1600m
896
Points
4:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 4:13.70 | 1 | 896 |
| April 18, 2015 | Kansas Relays | 4:15.13 | 5 | 880 |
| June 7, 2014 | WIAA Track & Field State Championships | 4:16.00 | 6 | 870 |
| May 29, 2015 | D2 Little Chute Sectional | 4:17.31 | 1 | 856 |
| April 4, 2015 | W/TFA State Indoor Championships | 4:18.95 | 1 | 838 |
| May 30, 2014 | D2 Freedom Sectional | 4:22.45 | 1 | 800 |
| May 8, 2014 | Coulee Conference Championship | 4:27.46 | 2 | 748 |
| May 13, 2014 | Justinger Memorial Invitational | 4:27.64 | 1 | 746 |
| May 23, 2013 | WIAA Division 2 Track & Field Sectional - Bloomer | 4:28.30 | 5 | 739 |
| April 25, 2014 | Gatzke Invitational | 4:33.43 | 1 | 687 |
| May 26, 2015 | D2 Waupaca Regional | 4:33.87 | 1 | 683 |
| May 7, 2013 | Justinger Memorial Invitational | 4:37.05 | 1 | 652 |
| May 20, 2013 | WIAA Division 2 Track & Field Regional - Tomahawk | 4:37.27 | 1 | 650 |
| May 27, 2014 | D2 Fox Valley Lutheran Regional | 4:37.64 | 1 | 646 |
| April 25, 2013 | Tom Callen Invite | 4:38.02 | 1 | 643 |
| April 8, 2014 | Columbia County Invitational | 4:41.61 | 1 | 609 |
| April 16, 2013 | Mauston Early Bird | 4:41.75 | 1 | 608 |
| March 15, 2013 | Stevens Point Invitational | 4:41.91 | 5 | 606 |
| Feb. 16, 2014 | USATF Wisconsin Indoor Track & Field Championships | 4:42.39 | 2 | 602 |
| April 22, 2014 | Colby Invitational | 4:44.81 | 1 | 579 |
| May 21, 2012 | WIAA Division 2 Track & Field Regional - Colby | 4:47.93 | 5 | 551 |
| May 8, 2012 | Neillsville Listeman Invitational | 4:51.63 | 1 | 519 |
| April 20, 2012 | Gatzke Invitational | 4:51.92 | 9 | 517 |
| April 3, 2012 | Columbia City Invitational | 4:56.07 | 3 | 482 |
| March 27, 2014 | Point Boys Invitational | 5:25.53 | 32 | 269 |
2000m
189
Points
7:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Golden Eagle Invitational | 7:14.90 | 21 | 189 |
3000m
1013
Points
8:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Indiana University Relays | 8:07.38 | 6 | 1013 |
| Jan. 27, 2018 | Dr. Sander Invitational | 8:14.46 | 31 | 973 |
| Feb. 4, 2017 | Armory Track Invitational | 8:19.45 | 5 | 945 |
| Feb. 16, 2014 | USATF Wisconsin Indoor Track & Field Championships | 9:14.42 | 1 | 665 |
3200m
907
Points
9:02.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | US Army Midwest Distance Classic | 9:02.18 | 4 | 907 |
| June 6, 2015 | WIAA Track & Field State Championships | 9:07.70 | 1 | 879 |
| March 21, 2015 | SPASH Boys Invitational | 9:30.65 | 1 | 768 |
| May 29, 2015 | D2 Little Chute Sectional | 9:33.84 | 1 | 753 |
| March 27, 2014 | Point Boys Invitational | 9:44.44 | 2 | 705 |
| May 23, 2013 | WIAA Division 2 Track & Field Sectional - Bloomer | 9:45.63 | 2 | 700 |
| May 30, 2014 | D2 Freedom Sectional | 9:47.96 | 1 | 689 |
| May 7, 2013 | Justinger Memorial Invitational | 9:53.74 | 1 | 664 |
| June 1, 2013 | WIAA Track & Field State Championships | 9:53.76 | 10 | 664 |
| May 8, 2014 | Coulee Conference Championship | 9:56.11 | 1 | 654 |
| May 13, 2014 | Justinger Memorial Invitational | 9:57.07 | 1 | 650 |
| May 26, 2015 | D2 Waupaca Regional | 9:57.63 | 1 | 647 |
| April 25, 2013 | Tom Callen Invite | 10:13.36 | 1 | 581 |
| May 27, 2014 | D2 Fox Valley Lutheran Regional | 10:15.01 | 1 | 575 |
| May 4, 2012 | SCC-Coulee Challenge | 10:17.71 | 4 | 564 |
| April 16, 2013 | Mauston Early Bird | 10:25.40 | 1 | 533 |
| May 21, 2012 | WIAA Division 2 Track & Field Regional - Colby | 10:27.35 | 6 | 526 |
| May 20, 2013 | WIAA Division 2 Track & Field Regional - Tomahawk | 10:29.37 | 1 | 518 |
| April 24, 2012 | Wood Country Invite | 10:33.22 | 4 | 503 |
| April 17, 2012 | Colby Invitational | 10:43.81 | 2 | 464 |
| April 3, 2012 | Columbia City Invitational | 10:45.58 | 2 | 458 |
| April 10, 2012 | Mauston Early Bird | 10:48.64 | 4 | 447 |
| May 8, 2012 | Neillsville Listeman Invitational | 10:55.34 | 1 | 423 |
| April 24, 2015 | Gatzke Invitational | 11:05.45 | 1 | 389 |
| April 8, 2014 | Columbia County Invitational | 11:52.53 | 7 | 248 |
| April 22, 2014 | Colby Invitational | 12:29.15 | 10 | 160 |
400m
628
Points
54.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | Bangor Invitational | 54.19 | 2 | 628 |
5000m
1008
Points
13:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 13:57.52 | 4 | 1008 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 13:59.91 | 5 | 1000 |
| April 20, 2018 | Bryan Clay Invitational | 14:02.12 | 9 | 993 |
| Feb. 10, 2018 | Iowa State Classic | 14:05.84 | 12 | 981 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 14:09.39 | 10 | 969 |
| Feb. 11, 2017 | Iowa State Classic | 14:13.91 | 4 | 954 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 14:14.65 | 7 | 952 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 14:21.76 | 13 | 929 |
| May 13, 2018 | Big Ten Conference Championship | 14:38.91 | 7 | 875 |
5000m_cc
700
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | Foot Locker Midwest Regional | 15:38.00 | 15 | 700 |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 15:42.80 | 1 | 687 |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 16:08.00 | 51 | 619 |
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 16:14.32 | 6 | 602 |
| Sept. 21, 2013 | Wausau East Smiley Invite | 16:27.85 | 4 | 568 |
| Oct. 6, 2012 | Hatchet Invitational | 16:31.23 | 3 | 559 |
| Oct. 26, 2013 | D2 Sectional - Arcadia | 16:39.88 | 1 | 538 |
| Oct. 27, 2012 | Wisconsin State Cross Country Championships | 16:53.27 | 37 | 506 |
| Sept. 15, 2012 | Smiley Invite | 16:58.69 | 7 | 493 |
| Oct. 20, 2012 | Division 2 Black River Falls Sectional | 16:58.77 | 5 | 493 |
| Sept. 1, 2012 | Columbus Catholic Invitational | 17:01.70 | 2 | 486 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 17:27.69 | 67 | 428 |
| Oct. 22, 2011 | Division 2 Sectional 3 | 17:43.16 | 16 | 394 |
| Sept. 10, 2011 | Stevens Point Panther Invitational | 17:57.53 | 34 | 365 |
| Sept. 3, 2011 | Columbus Catholic Invite | 18:03.60 | 47 | 353 |
| Sept. 17, 2011 | Smiley Invitational | 18:11.44 | 32 | 338 |
| Sept. 24, 2011 | Roy Griak Invitational | 18:30.69 | 343 | 301 |
| Sept. 20, 2011 | Wautoma Cross Country Meet | 18:54.00 | 20 | 260 |
6000m_cc
739
Points
19:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2016 | Badger Classic | 19:01.80 | 4 | 739 |
800m
748
Points
2:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2015 | Oshkosh High School Invitational | 2:00.54 | 2 | 748 |
| May 5, 2015 | Bangor Invitational | 2:03.85 | 1 | 669 |
| April 25, 2014 | Gatzke Invitational | 2:03.97 | 2 | 667 |
| April 27, 2012 | Spartan Co-Ed Invite | 2:10.98 | 6 | 515 |
8000m_cc
950
Points
23:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2018 | Big Ten Championships | 23:43.40 | 4 | 950 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 23:51.40 | 33 | 936 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:19.10 | 53 | 888 |
| Nov. 3, 2019 | Big Ten Championships | 24:21.80 | 13 | 883 |
| Dec. 1, 2022 | Cross Champs | 24:28.00 | 26 | 872 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:39.30 | 90 | 853 |
| Oct. 29, 2017 | Big Ten Championships | 24:41.10 | 20 | 850 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:52.70 | 81 | 831 |
| Oct. 30, 2016 | Big Ten Championships | 25:18.30 | 26 | 788 |
| Sept. 30, 2017 | Greater Louisville Classic | 25:51.99 | 166 | 734 |
5mile_cc
916
Points
24:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:11.70 | 42 | 916 |
mile
941
Points
4:11.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Larry Wieczorek Invitational | 4:11.22 | 14 | 941 |
| June 11, 2014 | Wisco Mile | 4:22.67 | 5 | 814 |
Long-Distance
Event Group
1113
Points
28:12.50
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 10000m | Sound Running Track Meet | 28:12.50 | 9 | 1113 |
| May 27, 2022 | 10000m | USATF 10,000m Championships | 28:46.26 | 13 | 1062 |
| March 30, 2019 | 10000m | Stanford Invitational | 28:55.76 | 2 | 1048 |
| July 9, 2023 | 10000m | USATF Outdoor Championships | 28:59.36 | 10 | 1043 |
| March 31, 2018 | 10000m | Stanford Invitational | 29:17.42 | 14 | 1016 |
Cross Country
Event Group
950
Points
23:43.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2018 | 8000mCC | Big Ten Championships | 23:43.40 | 4 | 950 |
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:51.40 | 33 | 936 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:11.70 | 42 | 916 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 30:39.50 | 104 | 900 |
| Oct. 18, 2019 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:19.10 | 53 | 888 |
Mid-D
Event Group
748
Points
2:00.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2015 | 800m | Oshkosh High School Invitational | 2:00.54 | 2 | 748 |
| May 5, 2015 | 800m | Bangor Invitational | 2:03.85 | 1 | 669 |
| April 25, 2014 | 800m | Gatzke Invitational | 2:03.97 | 2 | 667 |
| March 23, 2013 | 1000m | Golden Eagle Invitational | 2:46.40 | 2 | 568 |
| April 27, 2012 | 800m | Spartan Co-Ed Invite | 2:10.98 | 6 | 515 |
Mile
Event Group
941
Points
4:11.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Mile | Larry Wieczorek Invitational | 4:11.22 | 14 | 941 |
| June 6, 2015 | 1600m | WIAA Track & Field State Championships | 4:13.70 | 1 | 896 |
| April 18, 2015 | 1600m | Kansas Relays | 4:15.13 | 5 | 880 |
| June 7, 2014 | 1600m | WIAA Track & Field State Championships | 4:16.00 | 6 | 870 |
| May 29, 2015 | 1600m | D2 Little Chute Sectional | 4:17.31 | 1 | 856 |
Distance
Event Group
1013
Points
8:07.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Indiana University Relays | 8:07.38 | 6 | 1013 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 8:14.46 | 31 | 973 |
| Feb. 4, 2017 | 3000m | Armory Track Invitational | 8:19.45 | 5 | 945 |
| June 13, 2015 | 3200m | US Army Midwest Distance Classic | 9:02.18 | 4 | 907 |
| June 6, 2015 | 3200m | WIAA Track & Field State Championships | 9:07.70 | 1 | 879 |
Long Sprints
Event Group
628
Points
54.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | 400m | Bangor Invitational | 54.19 | 2 | 628 |
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