Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
618
Points
34:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Midwest Region Cross Country Championships | 34:23.60 | 154 | 618 |
1500m
118
Points
5:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | USATF-Colorado State Indoor Championships | 5:31.10 | 6 | 118 |
1600m
874
Points
4:15.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | PPAC League Meet | 4:15.69 | 1 | 874 |
| May 15, 2021 | Broomfield Shootout | 4:15.95 | 2 | 871 |
| May 8, 2021 | Palmer Terror Invitational | 4:19.02 | 1 | 837 |
| May 29, 2021 | Legend Titan Track Clash | 4:19.47 | 1 | 832 |
| June 26, 2021 | Colorado State Track and Field Championships | 4:20.94 | 12 | 816 |
| May 11, 2019 | 4A/5A Colorado Springs Metro League Meet | 4:39.16 | 4 | 632 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 4:40.95 | 6 | 615 |
| March 16, 2019 | Harrison Panther Invite | 4:43.33 | 3 | 593 |
| April 27, 2019 | Run and Dance Quad | 4:43.46 | 1 | 592 |
| April 12, 2019 | Petrelli & Hunt Invitational | 4:45.61 | 2 | 572 |
| April 7, 2018 | Legend Titan Track Clash | 4:50.08 | 16 | 533 |
| March 17, 2018 | Thunderridge Invitational | 4:51.63 | 14 | 519 |
2mile
741
Points
9:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 9:40.10 | 1 | 741 |
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 10:24.67 | 21 | 552 |
2mile_cc
599
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2021 | High School Nielson Challenge | 10:13.00 | 1 | 599 |
3200m
865
Points
9:10.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Broomfield Shootout | 9:10.61 | 1 | 865 |
| June 26, 2021 | Colorado State Track and Field Championships | 9:17.34 | 4 | 832 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 9:18.60 | 2 | 826 |
| Oct. 31, 2020 | Echo Park 3200 | 9:29.30 | 2 | 774 |
| June 4, 2021 | PPAC League Meet | 9:34.60 | 1 | 750 |
| April 20, 2019 | Dakota Ridge Invitational | 9:40.68 | 9 | 722 |
| May 18, 2019 | Colorado State Track and Field Championships | 9:41.14 | 10 | 720 |
| May 3, 2019 | Pueblo Twilight | 9:43.65 | 5 | 709 |
| May 4, 2018 | The Pueblo Twilight | 9:44.44 | 10 | 705 |
| April 6, 2019 | Legend Titan Track Clash | 9:55.73 | 5 | 655 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 10:10.63 | 3 | 593 |
| April 28, 2018 | Vista Ridge Classic | 10:15.86 | 2 | 571 |
| April 11, 2018 | Ponderosa Frosh/Soph Invite | 10:20.32 | 1 | 553 |
| April 27, 2019 | Run and Dance Quad | 10:21.73 | 1 | 548 |
| April 21, 2018 | Dakota Ridge Invitational | 10:30.84 | 18 | 512 |
3500m_cc
288
Points
12:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Colorado Middle School State Cross Country Championship | 12:46.00 | 46 | 288 |
4000m_cc
465
Points
13:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | 10th Annual UCCS Rust Buster XC Jamboree | 13:33.70 | 12 | 465 |
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 14:13.63 | 17 | 357 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 14:15.14 | 3 | 353 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 14:19.01 | 201 | 344 |
| Oct. 8, 2016 | Kokopelli Invitational | 14:39.52 | 3 | 295 |
5000m_cc
741
Points
15:23.43
Personal Record
5000m
714
Points
15:33.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Golden Grizzly T&F Invite | 15:33.02 | 35 | 714 |
800m
868
Points
1:55.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | PPAC League Meet | 1:55.79 | 1 | 868 |
| June 26, 2021 | Colorado State Track and Field Championships | 1:57.11 | 11 | 834 |
| May 19, 2021 | Ivory Moore | 1:59.90 | 1 | 763 |
| March 16, 2024 | Ice Melter Open | 2:00.03 | 5 | 760 |
| March 28, 2024 | St. Norbert Twilight | 2:00.69 | 4 | 744 |
| April 6, 2019 | Legend Titan Track Clash | 2:06.88 | 5 | 601 |
| March 16, 2019 | Harrison Panther Invite | 2:10.96 | 8 | 516 |
| April 13, 2018 | Thunder-Storm Invitational | 2:14.14 | 10 | 453 |
| April 7, 2018 | Legend Titan Track Clash | 2:16.61 | 31 | 408 |
| Jan. 30, 2016 | USATF-Colorado State Indoor Championships | 2:48.44 | 9 | 36 |
8000m_cc
765
Points
25:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Lewis Crossover | 25:32.60 | 119 | 765 |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 25:37.40 | 29 | 758 |
| Oct. 12, 2024 | Lewis Crossover | 26:18.21 | 240 | 694 |
| Oct. 18, 2024 | Bay College Invitational | 29:05.40 | 17 | 462 |
Cross Country
Event Group
765
Points
25:32.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 8000mCC | Lewis Crossover | 25:32.60 | 119 | 765 |
| Oct. 21, 2023 | 8000mCC | GLIAC Cross Country Championships | 25:37.40 | 29 | 758 |
| Nov. 23, 2019 | 5K XC | Nike Cross Nationals Southwest Regional | 15:23.43 | 22 | 741 |
| Oct. 17, 2020 | 5K XC | Colorado State Cross Country Championships | 15:27.00 | 2 | 731 |
| Oct. 12, 2024 | 8000mCC | Lewis Crossover | 26:18.21 | 240 | 694 |
Mile
Event Group
874
Points
4:15.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2021 | 1600m | PPAC League Meet | 4:15.69 | 1 | 874 |
| May 15, 2021 | 1600m | Broomfield Shootout | 4:15.95 | 2 | 871 |
| May 8, 2021 | 1600m | Palmer Terror Invitational | 4:19.02 | 1 | 837 |
| May 29, 2021 | 1600m | Legend Titan Track Clash | 4:19.47 | 1 | 832 |
| June 26, 2021 | 1600m | Colorado State Track and Field Championships | 4:20.94 | 12 | 816 |
Distance
Event Group
865
Points
9:10.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3200m | Broomfield Shootout | 9:10.61 | 1 | 865 |
| June 26, 2021 | 3200m | Colorado State Track and Field Championships | 9:17.34 | 4 | 832 |
| June 12, 2021 | 3200m | Liberty Bell Track and Field Invitational | 9:18.60 | 2 | 826 |
| Oct. 31, 2020 | 3200m | Echo Park 3200 | 9:29.30 | 2 | 774 |
| June 4, 2021 | 3200m | PPAC League Meet | 9:34.60 | 1 | 750 |
Long-Distance
Event Group
714
Points
15:33.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | Golden Grizzly T&F Invite | 15:33.02 | 35 | 714 |
Mid-D
Event Group
868
Points
1:55.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2021 | 800m | PPAC League Meet | 1:55.79 | 1 | 868 |
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 1:57.11 | 11 | 834 |
| May 19, 2021 | 800m | Ivory Moore | 1:59.90 | 1 | 763 |
| March 16, 2024 | 800m | Ice Melter Open | 2:00.03 | 5 | 760 |
| March 28, 2024 | 800m | St. Norbert Twilight | 2:00.69 | 4 | 744 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava