Performance Dashboard
Athlete analytics & progression tracking
10000m
768
Points
32:19.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Northeast Conference Championships | 32:19.05 | 9 | 768 |
| May 8, 2022 | Northeast Conference Championships | 33:25.59 | 11 | 686 |
| May 2, 2021 | Northeast Conference Championship | 33:50.59 | 19 | 657 |
1000m
518
Points
2:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | RIIL Class Championships | 2:49.60 | 9 | 518 |
| Jan. 22, 2019 | RI Boys League Meets Week 4 | 2:50.74 | 5 | 500 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 2:51.01 | 6 | 496 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 2:51.47 | 9 | 490 |
| Jan. 6, 2018 | Dartmouth Relays | 2:52.37 | 41 | 476 |
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 2:52.62 | 5 | 473 |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 2:52.70 | 7 | 471 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 2:53.43 | 5 | 461 |
| Feb. 3, 2018 | Class Championships | 2:53.61 | 12 | 458 |
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 2:53.71 | 9 | 457 |
| Jan. 31, 2017 | RI Freshmen State Meet - Boys | 2:53.84 | 5 | 455 |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 2:54.11 | 11 | 451 |
| Jan. 15, 2018 | RIIL Boys League Meets | 2:59.09 | 15 | 383 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 3:03.14 | 16 | 332 |
| Jan. 28, 2017 | RI Divisional Championships | 3:04.38 | 16 | 317 |
| Feb. 4, 2017 | RI Class Championships | 3:05.87 | 14 | 299 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 3:08.30 | 20 | 272 |
1500m
738
Points
4:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | Bishop Hendricken Invitational | 4:10.30 | 12 | 738 |
| April 29, 2023 | Skyhawk Invitational | 4:10.46 | 17 | 736 |
| April 10, 2021 | Merrimack College Invitational | 4:14.19 | 7 | 696 |
| May 11, 2019 | Sgt. Brian St. Germaine Invitational | 4:16.06 | 4 | 676 |
| Jan. 22, 2019 | RI Boys League Meets Week 4 | 4:16.27 | 1 | 674 |
| May 5, 2018 | Brian Moretti Invitational | 4:16.87 | 12 | 667 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 4:18.34 | 1 | 652 |
| Feb. 3, 2018 | Class Championships | 4:18.48 | 2 | 651 |
| Feb. 2, 2019 | RIIL Class Championships | 4:18.58 | 5 | 650 |
| Dec. 22, 2018 | RITCA Invitational | 4:19.04 | 6 | 645 |
| May 19, 2018 | Class B Championships | 4:19.25 | 5 | 643 |
| June 2, 2018 | Rhode Island State Championships | 4:19.37 | 13 | 642 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 4:20.18 | 36 | 633 |
| April 7, 2024 | UMASS Flagship Opener | 4:20.69 | 58 | 628 |
| May 18, 2019 | Rhode Island Class B State Championships | 4:20.72 | 4 | 628 |
| April 28, 2018 | Classical Classic | 4:20.79 | 16 | 627 |
| Feb. 4, 2017 | RI Class Championships | 4:20.82 | 4 | 627 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 4:21.22 | 11 | 623 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:22.28 | 6 | 612 |
| Dec. 21, 2019 | RITCA Invitational | 4:22.44 | 9 | 611 |
| Jan. 30, 2020 | Boys Southern and Northern Division Championship | 4:23.29 | 3 | 602 |
| Feb. 17, 2018 | Rhode Island State Championships | 4:24.80 | 15 | 587 |
| June 1, 2019 | Rhode Island State Championships | 4:24.84 | 15 | 587 |
| Dec. 18, 2019 | South Dual Meet #1 | 4:25.31 | 1 | 582 |
| Jan. 28, 2017 | RI Divisional Championships | 4:26.06 | 3 | 575 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 4:27.31 | 5 | 563 |
| Jan. 23, 2018 | Southern Division Championships | 4:27.37 | 3 | 563 |
| May 9, 2018 | Eastern Division Boys CHampionship | 4:27.61 | 10 | 560 |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 4:27.87 | 8 | 558 |
| Jan. 31, 2017 | RI Freshmen State Meet - Boys | 4:28.33 | 4 | 553 |
| Dec. 17, 2016 | RITCA Invitational | 4:33.68 | 14 | 504 |
| Dec. 23, 2017 | RITCA Invitational | 4:33.72 | 17 | 503 |
| April 22, 2017 | Cumberland Freshmen-Sophomore Invitational | 4:37.70 | 2 | 468 |
| Feb. 8, 2020 | RIIL Class Championships | 4:40.31 | 8 | 446 |
1600m
688
Points
4:33.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Rhody Classic | 4:33.39 | 4 | 688 |
2mile
684
Points
9:52.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2019 | Boston Holiday Challenge | 9:52.91 | 2 | 684 |
| Dec. 28, 2018 | Boston Holiday Challenge | 10:05.41 | 4 | 630 |
3000m
790
Points
8:48.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Merrimack Alumni Classic | 8:48.71 | 2 | 790 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:49.69 | 81 | 785 |
| March 25, 2023 | UMass-Lowell Invitational | 8:53.39 | 10 | 766 |
| Dec. 3, 2022 | Suffolk Relays | 8:53.85 | 7 | 764 |
| Jan. 22, 2022 | URI Coaches' Invitational | 8:58.42 | 8 | 741 |
| April 23, 2021 | Merrimack Carnival | 9:03.80 | 2 | 715 |
| Feb. 16, 2019 | Rhode Island State Championships | 9:11.58 | 10 | 678 |
| Feb. 9, 2019 | Sweeney Elite Race - Last Chance Qualifier | 9:11.94 | 1 | 676 |
| May 4, 2019 | Brian Moretti Invitational | 9:13.25 | 6 | 670 |
| March 13, 2021 | Bryant U vs Long Island, Merrimack | 9:13.54 | 4 | 669 |
| Jan. 30, 2020 | Boys Southern and Northern Division Championship | 9:19.94 | 1 | 639 |
| Jan. 23, 2020 | North & South Dual Meet #4 | 9:20.87 | 1 | 635 |
| Feb. 8, 2020 | RIIL Class Championships | 9:20.98 | 3 | 634 |
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 9:24.00 | 2 | 621 |
| Jan. 8, 2020 | South Dual Meet #1 | 9:27.25 | 1 | 606 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 9:27.34 | 2 | 606 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 9:30.39 | 3 | 592 |
| Jan. 21, 2017 | Yale Track Classic | 9:31.14 | 95 | 589 |
| Feb. 8, 2018 | Headley-Sweeney Elite Meet | 9:32.15 | 6 | 585 |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 9:40.72 | 2 | 548 |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 9:42.13 | 4 | 542 |
| May 26, 2018 | Hendricken Invitational | 9:43.66 | 15 | 536 |
| Dec. 18, 2019 | South Dual Meet #1 | 9:43.98 | 3 | 534 |
| May 18, 2019 | Rhode Island Class B State Championships | 9:45.37 | 8 | 528 |
| Jan. 15, 2018 | RIIL Boys League Meets | 9:47.17 | 5 | 521 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 9:48.85 | 2 | 514 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 9:50.64 | 4 | 507 |
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 9:51.24 | 5 | 504 |
| May 19, 2018 | Class B Championships | 9:54.68 | 8 | 490 |
| May 9, 2018 | Eastern Division Boys CHampionship | 10:03.30 | 7 | 457 |
4000m_cc
482
Points
13:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:27.80 | 22 | 482 |
| Oct. 24, 2016 | RI Freshmen State Championships | 13:54.81 | 10 | 406 |
| Oct. 14, 2017 | Manhattan HS Invitational | 14:04.90 | 46 | 380 |
5000m
784
Points
15:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 15:08.65 | 8 | 784 |
| Dec. 10, 2022 | Beacon Invitational | 15:19.03 | 6 | 754 |
| April 3, 2022 | UMASS Invitational | 15:21.63 | 1 | 746 |
| Feb. 21, 2022 | NEC Indoor Track & Field Championships | 15:27.16 | 13 | 731 |
| April 17, 2021 | 2021 George Davis Invitational | 15:44.50 | 12 | 682 |
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 15:47.36 | 106 | 674 |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 15:50.26 | 16 | 666 |
| March 27, 2021 | UMASS V Holy Cross / Merrimack | 15:58.64 | 1 | 644 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 16:11.54 | 28 | 610 |
| April 23, 2022 | 2021 George Davis Invitational | 16:14.04 | 14 | 603 |
5000m_cc
673
Points
15:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 15:47.90 | 6 | 673 |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 15:48.50 | 38 | 671 |
| Feb. 13, 2021 | Bryant Invitational | 15:52.70 | 4 | 660 |
| Nov. 2, 2019 | Rhode Island State Championships | 16:27.86 | 16 | 568 |
| Oct. 26, 2019 | Class Championships | 16:29.89 | 3 | 563 |
| Nov. 4, 2018 | Rhode Island State Championships | 16:40.42 | 19 | 537 |
| Oct. 12, 2019 | Wickham Park Invitational | 16:57.00 | 8 | 497 |
| Oct. 28, 2018 | Class Championships | 17:00.19 | 5 | 490 |
| Nov. 5, 2017 | Rhode Island State Championships | 17:07.97 | 37 | 472 |
| Sept. 1, 2018 | Injury Fund Carnival | 17:10.38 | 9 | 466 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 17:15.30 | 57 | 455 |
| Nov. 9, 2019 | New England XC Championship | 17:16.00 | 123 | 453 |
| Aug. 31, 2019 | Injury Fund Carnival | 17:17.53 | 7 | 450 |
| Oct. 28, 2017 | Class Championships | 17:19.84 | 16 | 445 |
| Nov. 10, 2018 | New England XC Championship | 17:22.90 | 102 | 438 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:37.10 | 11 | 407 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 17:41.63 | 78 | 398 |
| Oct. 20, 2016 | East Bay Challenge | 17:42.00 | 9 | 397 |
| Sept. 2, 2017 | Injury Fund Carnival | 17:52.64 | 17 | 375 |
| Sept. 3, 2016 | Injury Fund Carnival | 18:20.16 | 32 | 321 |
| Oct. 1, 2016 | Woods Trail Run | 18:20.62 | 73 | 320 |
| Oct. 29, 2016 | RI Class Championships | 18:29.00 | 30 | 304 |
600m
398
Points
1:37.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2020 | North & South Dual Meet #4 | 1:37.36 | 24 | 398 |
800m
423
Points
2:15.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Brian Moretti Invitational | 2:15.78 | 26 | 423 |
| April 28, 2018 | Classical Classic | 2:16.71 | 30 | 406 |
8000m_cc
736
Points
25:50.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 25:50.91 | 43 | 736 |
| Oct. 28, 2022 | NEC XC Championships | 26:38.20 | 28 | 664 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 26:44.10 | 10 | 655 |
| Feb. 28, 2021 | NEC Cross Country Champs | 26:53.10 | 28 | 641 |
| Oct. 30, 2021 | Fall NEC Cross-Country Run Championship | 27:02.50 | 18 | 628 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:07.70 | 194 | 620 |
| Sept. 24, 2022 | Ted Owen Invitational | 28:28.20 | 71 | 509 |
mile
764
Points
4:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Merrimack College Track Carnival | 4:27.48 | 9 | 764 |
| March 12, 2017 | New Balance Nationals Indoor | 4:45.03 | 27 | 593 |
| Dec. 28, 2016 | Boston Holiday Challenge | 4:53.66 | 6 | 517 |
Long-Distance
Event Group
784
Points
15:08.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 5000m | UMass-Lowell George Davis Invitational | 15:08.65 | 8 | 784 |
| May 7, 2023 | 10000m | Northeast Conference Championships | 32:19.05 | 9 | 768 |
| Dec. 10, 2022 | 5000m | Beacon Invitational | 15:19.03 | 6 | 754 |
| April 3, 2022 | 5000m | UMASS Invitational | 15:21.63 | 1 | 746 |
| Feb. 21, 2022 | 5000m | NEC Indoor Track & Field Championships | 15:27.16 | 13 | 731 |
Mid-D
Event Group
518
Points
2:49.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 1000m | RIIL Class Championships | 2:49.60 | 9 | 518 |
| Jan. 22, 2019 | 1000m | RI Boys League Meets Week 4 | 2:50.74 | 5 | 500 |
| Jan. 9, 2019 | 1000m | RI Boys League Meets Week 3 | 2:51.01 | 6 | 496 |
| Jan. 13, 2020 | 1000m | North & South Dual Meet #3 | 2:51.47 | 9 | 490 |
| Jan. 6, 2018 | 1000m | Dartmouth Relays | 2:52.37 | 41 | 476 |
Mile
Event Group
764
Points
4:27.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2023 | Mile | Merrimack College Track Carnival | 4:27.48 | 9 | 764 |
| May 25, 2019 | 1500m | Bishop Hendricken Invitational | 4:10.30 | 12 | 738 |
| April 29, 2023 | 1500m | Skyhawk Invitational | 4:10.46 | 17 | 736 |
| April 10, 2021 | 1500m | Merrimack College Invitational | 4:14.19 | 7 | 696 |
| Jan. 11, 2020 | 1600m | Rhody Classic | 4:33.39 | 4 | 688 |
Distance
Event Group
790
Points
8:48.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000m | Merrimack Alumni Classic | 8:48.71 | 2 | 790 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:49.69 | 81 | 785 |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 8:53.39 | 10 | 766 |
| Dec. 3, 2022 | 3000m | Suffolk Relays | 8:53.85 | 7 | 764 |
| Jan. 22, 2022 | 3000m | URI Coaches' Invitational | 8:58.42 | 8 | 741 |
Cross Country
Event Group
736
Points
25:50.91
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 25:50.91 | 43 | 736 |
| Oct. 21, 2022 | 5K XC | Annual CCSU Mini-Meet | 15:47.90 | 6 | 673 |
| Oct. 22, 2021 | 5K XC | 18th Annual CCSU Mini-Meet | 15:48.50 | 38 | 671 |
| Oct. 28, 2022 | 8000mCC | NEC XC Championships | 26:38.20 | 28 | 664 |
| Feb. 13, 2021 | 5K XC | Bryant Invitational | 15:52.70 | 4 | 660 |
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