Performance Dashboard
Athlete analytics & progression tracking
1000m
720
Points
2:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Dartmouth Classic | 2:37.40 | 11 | 720 |
| Jan. 22, 2012 | Norwich #1 | 2:41.30 | 2 | 652 |
| Jan. 8, 2012 | Dartmouth Relays | 2:42.68 | 5 | 629 |
| Jan. 14, 2012 | UVM #4 | 2:42.90 | 1 | 625 |
| Jan. 29, 2011 | Norwich Meet #2 | 2:43.90 | 3 | 608 |
| Dec. 28, 2010 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 2:45.61 | 2 | 580 |
| Jan. 15, 2011 | University of Vermont HS Meet #3 | 2:46.50 | 2 | 566 |
| Dec. 28, 2009 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 2:54.28 | 7 | 449 |
1500m
738
Points
4:10.30
Personal Record
1600m
724
Points
4:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 4:29.80 | 2 | 724 |
| Jan. 29, 2012 | Norwich #2 | 4:33.20 | 2 | 690 |
| May 29, 2010 | Essex Invitational | 4:36.31 | 6 | 659 |
| June 12, 2010 | New England Championship | 4:37.76 | 26 | 645 |
| Jan. 22, 2011 | Norwich Meet #1 | 4:42.40 | 2 | 602 |
| June 11, 2011 | New England Championship | 4:42.43 | 22 | 601 |
| Feb. 12, 2011 | Vermont State Indoor T&F Championships | 4:42.55 | 3 | 600 |
| Feb. 6, 2010 | Vermont Indoor Track & Field State Championships | 4:50.67 | 4 | 528 |
| Jan. 30, 2010 | Norwich University HS Meet #2 | 4:52.60 | 1 | 511 |
2mile
600
Points
10:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 10:12.76 | 26 | 600 |
3000m
844
Points
8:38.23
Personal Record
3000msc
783
Points
9:53.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 9:53.96 | 16 | 783 |
| April 16, 2016 | Silfen Invitational | 9:55.93 | 4 | 776 |
| May 1, 2016 | North Atlantic Conference | 10:07.45 | 2 | 735 |
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 10:35.11 | 23 | 639 |
3200m
665
Points
9:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 9:53.60 | 2 | 665 |
| May 26, 2012 | Essex Invitational | 10:00.50 | 4 | 635 |
| May 19, 2012 | Hanover Invitational | 10:08.89 | 1 | 600 |
| Jan. 22, 2012 | Norwich #1 | 10:10.70 | 1 | 592 |
| May 29, 2010 | Essex Invitational | 10:15.45 | 10 | 573 |
| Jan. 29, 2011 | Norwich Meet #2 | 10:20.40 | 3 | 553 |
| Feb. 12, 2011 | Vermont State Indoor T&F Championships | 10:26.33 | 5 | 530 |
5000m
724
Points
15:29.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | UMASS Boston Indoor Invitational | 15:29.57 | 6 | 724 |
| April 23, 2016 | MIT Spring Invitational | 15:32.78 | 1 | 715 |
| Feb. 13, 2016 | Gordon Kelly Invitational | 15:35.29 | 1 | 708 |
| Dec. 6, 2014 | UMASS Boston Indoor Invitational | 15:37.86 | 4 | 700 |
| May 1, 2016 | North Atlantic Conference | 15:58.06 | 1 | 645 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2015 | Mayflower Kickoff XC Invitational | 16:15.00 | 1 | 601 |
| Aug. 30, 2013 | Mayflower Kickoff XC Invitational | 16:16.00 | 3 | 598 |
| Aug. 29, 2014 | Mayflower Kickoff XC Invitational | 16:19.00 | 2 | 590 |
| Nov. 12, 2011 | New England XC Championship | 16:29.00 | 29 | 565 |
| Sept. 24, 2011 | Manchester Invitational | 16:29.00 | 4 | 565 |
| Sept. 18, 2010 | Burlington Invitational | 17:03.99 | 3 | 481 |
| Sept. 14, 2013 | Terrier Classic Invitational | 17:07.30 | 2 | 473 |
| Sept. 26, 2009 | Manchester Invitational | 17:13.00 | 24 | 460 |
| Oct. 9, 2010 | Peoples Academy Invitational | 17:21.00 | 5 | 442 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 17:29.10 | 6 | 424 |
| Sept. 19, 2009 | Burlington Invitational | 17:30.36 | 10 | 422 |
| Oct. 8, 2011 | Middlebury Invitational | 18:07.40 | 8 | 345 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 18:12.00 | 7 | 336 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 18:18.00 | 12 | 325 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 18:20.60 | 46 | 320 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 18:24.60 | 116 | 312 |
| Nov. 14, 2009 | New England XC Championship | 18:32.00 | 164 | 299 |
| Nov. 13, 2010 | New England XC Championship | 18:36.70 | 129 | 290 |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 18:37.00 | 93 | 290 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 19:06.00 | 16 | 240 |
6000m_cc
489
Points
21:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | New Hampshire v. Providence | 21:10.60 | 21 | 489 |
600m
414
Points
1:36.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | New Hampshire Indoor Track League Meet #1 @ Dartmouth | 1:36.74 | 17 | 414 |
800m
643
Points
2:05.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | UNH Wildcat Invitational | 2:05.01 | 21 | 643 |
| March 30, 2013 | Mt. Holyoke Invitational | 2:05.82 | 5 | 625 |
| April 5, 2014 | "Corsair" Classic Track & Field Invitational | 2:06.77 | 22 | 604 |
| March 16, 2013 | Dr. Jack M. Toms Open | 2:08.99 | 32 | 556 |
8000m_cc
716
Points
26:03.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Westfield State James Early Invitational | 26:03.88 | 5 | 716 |
| Oct. 11, 2014 | Westfield State James Early Invitational | 26:04.43 | 4 | 715 |
| Oct. 17, 2015 | Connecticut College Invitational | 26:09.60 | 32 | 707 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 26:15.98 | 71 | 697 |
| Sept. 28, 2013 | Bowdoin College Invitational | 26:25.40 | 6 | 683 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 26:35.60 | 101 | 667 |
| Oct. 29, 2013 | WNE Invitational 2013 | 26:37.88 | 5 | 664 |
| Oct. 19, 2013 | WNE Invitational | 26:37.88 | 5 | 664 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 26:46.30 | 58 | 652 |
| Sept. 20, 2014 | Aldrich Invitational | 27:10.30 | 9 | 616 |
| Sept. 27, 2014 | Purple Valley Classic | 27:10.90 | 31 | 616 |
| Sept. 21, 2012 | UMaine vs UNH | 27:20.70 | 16 | 602 |
| Oct. 31, 2015 | NAC XC Championship | 27:36.30 | 4 | 580 |
| Oct. 7, 2012 | Open New England XC Championships | 27:44.57 | 114 | 568 |
| Sept. 14, 2012 | 2012 UNH Pre-Conference XC Meet | 28:34.56 | 41 | 501 |
5mile_cc
697
Points
26:25.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 26:25.62 | 30 | 697 |
mile
809
Points
4:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Tufts Stampede | 4:23.19 | 5 | 809 |
| Jan. 31, 2015 | Middlebury Invitational | 4:23.19 | 5 | 809 |
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 4:24.10 | 13 | 799 |
| Jan. 30, 2016 | Tufts Stampede | 4:28.01 | 6 | 758 |
| May 7, 2011 | Lindy J. Remigino Invitational | 4:34.44 | 18 | 693 |
| Feb. 2, 2013 | Dartmouth Indoor Classic | 4:34.98 | 21 | 688 |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 4:43.21 | 6 | 610 |
| Jan. 9, 2011 | Dartmouth Relays | 4:44.79 | 24 | 595 |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 4:45.71 | 16 | 587 |
Mid-D
Event Group
720
Points
2:37.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 1000m | Dartmouth Classic | 2:37.40 | 11 | 720 |
| Jan. 22, 2012 | 1000m | Norwich #1 | 2:41.30 | 2 | 652 |
| April 13, 2013 | 800m | UNH Wildcat Invitational | 2:05.01 | 21 | 643 |
| Jan. 8, 2012 | 1000m | Dartmouth Relays | 2:42.68 | 5 | 629 |
| Jan. 14, 2012 | 1000m | UVM #4 | 2:42.90 | 1 | 625 |
Mile
Event Group
809
Points
4:23.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Mile | Tufts Stampede | 4:23.19 | 5 | 809 |
| Jan. 31, 2015 | Mile | Middlebury Invitational | 4:23.19 | 5 | 809 |
| Feb. 21, 2015 | Mile | New England Division III Indoor Mens Championship | 4:24.10 | 13 | 799 |
| Jan. 30, 2016 | Mile | Tufts Stampede | 4:28.01 | 6 | 758 |
| April 2, 2016 | 1500m | "Corsair" Classic Track & Field Invitational | 4:10.30 | 1 | 738 |
Distance
Event Group
844
Points
8:38.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 3000m | ECAC DIII Championship | 8:38.23 | 5 | 844 |
| Feb. 14, 2015 | 3000m | Gordon Kelly Invitational | 8:41.73 | 1 | 826 |
| Jan. 17, 2015 | 3000m | Bowdoin Five-Way | 8:46.17 | 2 | 803 |
| Feb. 6, 2016 | 3000m | Dartmouth Classic | 8:48.41 | 1 | 791 |
| Jan. 23, 2016 | 3000m | Beynon Indoor Invitational | 8:48.47 | 2 | 791 |
Steeple
Event Group
783
Points
9:53.96
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3000mSC | NE Division III Outdoor Track & Field Championships | 9:53.96 | 16 | 783 |
| April 16, 2016 | 3000mSC | Silfen Invitational | 9:55.93 | 4 | 776 |
| May 1, 2016 | 3000mSC | North Atlantic Conference | 10:07.45 | 2 | 735 |
| May 7, 2016 | 3000mSC | New England DIII Outdoor Track & Field Championships | 10:35.11 | 23 | 639 |
Long-Distance
Event Group
724
Points
15:29.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2015 | 5000m | UMASS Boston Indoor Invitational | 15:29.57 | 6 | 724 |
| April 23, 2016 | 5000m | MIT Spring Invitational | 15:32.78 | 1 | 715 |
| Feb. 13, 2016 | 5000m | Gordon Kelly Invitational | 15:35.29 | 1 | 708 |
| Dec. 6, 2014 | 5000m | UMASS Boston Indoor Invitational | 15:37.86 | 4 | 700 |
| May 1, 2016 | 5000m | North Atlantic Conference | 15:58.06 | 1 | 645 |
Cross Country
Event Group
716
Points
26:03.88
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 8000mCC | Westfield State James Early Invitational | 26:03.88 | 5 | 716 |
| Oct. 11, 2014 | 8000mCC | Westfield State James Early Invitational | 26:04.43 | 4 | 715 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 26:09.60 | 32 | 707 |
| Nov. 16, 2013 | 8000mCC | NCAA D3 New England Regional | 26:15.98 | 71 | 697 |
| Sept. 21, 2013 | 5MileCC | USM XC Invitational | 26:25.62 | 30 | 697 |
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