Performance Dashboard
Athlete analytics & progression tracking
10000m
903
Points
30:36.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 30:36.96 | 31 | 903 |
10000m_cc
811
Points
31:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 31:45.90 | 53 | 811 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 32:00.80 | 78 | 792 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 32:49.00 | 69 | 731 |
1600m
793
Points
4:23.15
Personal Record
3000m
969
Points
8:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Penn State Tune-Up | 8:15.22 | 2 | 969 |
| Feb. 1, 2020 | Penn State National Open | 8:16.29 | 4 | 963 |
| Jan. 12, 2019 | Nittany Lion Challenge | 8:18.67 | 4 | 949 |
| Jan. 16, 2021 | Nittany Lion Opener | 8:25.25 | 1 | 913 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 8:25.27 | 19 | 913 |
| Jan. 27, 2018 | Penn State National | 8:29.08 | 3 | 892 |
| Feb. 17, 2018 | Penn State Tune-Up | 8:29.71 | 2 | 889 |
| April 29, 2017 | The Penn Relays Carnival | 8:33.86 | 8 | 867 |
| Dec. 14, 2019 | Penn State Blue-White Meet | 8:34.45 | 2 | 864 |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 8:49.17 | 8 | 787 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 8:51.88 | 19 | 774 |
3200m
865
Points
9:10.58
Personal Record
5000m
933
Points
14:20.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 14:20.44 | 43 | 933 |
| Feb. 8, 2019 | Husky Classic | 14:25.65 | 10 | 916 |
| Jan. 26, 2019 | Penn State National Open | 14:34.59 | 4 | 888 |
| April 13, 2019 | Bison Outdoor Classic | 14:35.13 | 25 | 886 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 14:42.49 | 25 | 863 |
| March 12, 2017 | New Balance Nationals Indoor | 15:16.81 | 11 | 760 |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 15:24.82 | 10 | 737 |
5000m_cc
691
Points
15:41.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2016 | Mingo Classic | 15:41.17 | 1 | 691 |
| Sept. 24, 2016 | A.J. Everhart Invitational | 15:49.30 | 1 | 669 |
| Nov. 5, 2016 | PIAA State Championships | 16:01.00 | 1 | 637 |
| Oct. 15, 2015 | Mingo Classic | 16:01.70 | 2 | 636 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 16:08.50 | 17 | 618 |
| Oct. 27, 2016 | PIAA District 7 WPIAL Championships | 16:18.00 | 2 | 593 |
| Sept. 17, 2016 | Boardman Spartan Invitational | 16:18.50 | 1 | 592 |
| Nov. 7, 2015 | PIAA State Championships | 16:26.00 | 7 | 573 |
| Oct. 10, 2015 | Slippery Rock University Mack Cooper Invitational | 16:41.60 | 3 | 534 |
| Sept. 12, 2015 | 13th Annual Red, White & Blue Classic | 16:45.70 | 2 | 524 |
| Sept. 26, 2015 | A.J. Everhart Invitational | 16:45.80 | 1 | 524 |
| Oct. 9, 2014 | Mingo Classic | 16:46.00 | 8 | 523 |
| Sept. 27, 2014 | A.J. Everhart Invitational | 17:05.30 | 6 | 478 |
| Sept. 6, 2014 | 12th Annual Red, White & Blue Classic | 17:09.80 | 0 | 467 |
| Oct. 29, 2015 | PIAA District 7 WPIAL Championships | 17:23.00 | 7 | 438 |
| Oct. 10, 2013 | Mingo Classic | 20:17.90 | 109 | 137 |
| Oct. 24, 2013 | PIAA District 7 WPIAL Championships | 20:46.00 | 146 | 105 |
| Sept. 28, 2013 | A.J. Everhart Invitational | 21:34.60 | 112 | 59 |
6000m_cc
847
Points
18:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Lock Haven Dolan Duals | 18:13.10 | 6 | 847 |
| Sept. 1, 2021 | Dolan Duals | 18:48.80 | 10 | 767 |
800m
711
Points
2:02.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2017 | Waynesburg vs Jeff-Morgan vs West Greene vs California | 2:02.08 | 1 | 711 |
| April 22, 2017 | Washington Greene County Championship | 2:02.91 | 1 | 691 |
| April 30, 2016 | Washington-Greene County Coaches Championship | 2:04.34 | 2 | 658 |
| May 6, 2016 | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 2:07.44 | 31 | 589 |
| May 5, 2017 | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 2:10.57 | 44 | 524 |
| May 6, 2014 | WPIAL AA South Section Qualifier | 2:14.33 | 16 | 450 |
8000m_cc
839
Points
24:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2019 | Big Ten Championships | 24:47.90 | 32 | 839 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 24:55.40 | 7 | 826 |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 24:57.00 | 34 | 823 |
| Oct. 28, 2018 | Big Ten Championships | 25:04.40 | 59 | 811 |
| Oct. 22, 2022 | Go-Fast River Run | 25:05.40 | 9 | 809 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:05.60 | 142 | 809 |
| Sept. 30, 2017 | Cowboy Jamboree | 25:29.10 | 27 | 771 |
| Oct. 8, 2022 | Ed Winrow Invite | 25:29.60 | 1 | 770 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 26:38.10 | 221 | 664 |
| Oct. 29, 2017 | Big Ten Championships | 26:40.10 | 97 | 661 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 27:05.00 | 20 | 624 |
mile
925
Points
4:12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Nittany Lion Challenge | 4:12.64 | 3 | 925 |
| Feb. 6, 2021 | PSU Tri Meet | 4:14.51 | 1 | 904 |
| May 5, 2017 | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 4:21.45 | 3 | 828 |
| May 6, 2016 | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 4:24.79 | 6 | 792 |
| Jan. 13, 2018 | Nittany Lion Challenge | 4:25.36 | 8 | 786 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 4:36.11 | 18 | 677 |
Long-Distance
Event Group
933
Points
14:20.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Husky Classic | 14:20.44 | 43 | 933 |
| Feb. 8, 2019 | 5000m | Husky Classic | 14:25.65 | 10 | 916 |
| March 30, 2019 | 10000m | adidas Raleigh Relays | 30:36.96 | 31 | 903 |
| Jan. 26, 2019 | 5000m | Penn State National Open | 14:34.59 | 4 | 888 |
| April 13, 2019 | 5000m | Bison Outdoor Classic | 14:35.13 | 25 | 886 |
Cross Country
Event Group
847
Points
18:13.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2017 | 6000mCC | Lock Haven Dolan Duals | 18:13.10 | 6 | 847 |
| Nov. 3, 2019 | 8000mCC | Big Ten Championships | 24:47.90 | 32 | 839 |
| Sept. 28, 2019 | 8000mCC | OSU Buckeye Preview Meet | 24:55.40 | 7 | 826 |
| Jan. 30, 2021 | 8000mCC | Big Ten Cross Country Championship | 24:57.00 | 34 | 823 |
| Oct. 28, 2018 | 8000mCC | Big Ten Championships | 25:04.40 | 59 | 811 |
Mile
Event Group
925
Points
4:12.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Mile | Nittany Lion Challenge | 4:12.64 | 3 | 925 |
| Feb. 6, 2021 | Mile | PSU Tri Meet | 4:14.51 | 1 | 904 |
| May 5, 2017 | Mile | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 4:21.45 | 3 | 828 |
| Feb. 13, 2016 | 1600m | MileSplit Scholastic Showcase at Spire | 4:23.15 | 9 | 793 |
| May 6, 2016 | Mile | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 4:24.79 | 6 | 792 |
Distance
Event Group
969
Points
8:15.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 3000m | Penn State Tune-Up | 8:15.22 | 2 | 969 |
| Feb. 1, 2020 | 3000m | Penn State National Open | 8:16.29 | 4 | 963 |
| Jan. 12, 2019 | 3000m | Nittany Lion Challenge | 8:18.67 | 4 | 949 |
| Jan. 16, 2021 | 3000m | Nittany Lion Opener | 8:25.25 | 1 | 913 |
| Jan. 25, 2020 | 3000m | Dr. Sander Columbia Challenge | 8:25.27 | 19 | 913 |
Mid-D
Event Group
711
Points
2:02.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2017 | 800m | Waynesburg vs Jeff-Morgan vs West Greene vs California | 2:02.08 | 1 | 711 |
| April 22, 2017 | 800m | Washington Greene County Championship | 2:02.91 | 1 | 691 |
| April 30, 2016 | 800m | Washington-Greene County Coaches Championship | 2:04.34 | 2 | 658 |
| May 6, 2016 | 800m | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 2:07.44 | 31 | 589 |
| May 5, 2017 | 800m | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 2:10.57 | 44 | 524 |
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