Performance Dashboard
Athlete analytics & progression tracking
1000m
924
Points
2:26.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | NYSPHSAA -NY State Champs | 2:26.78 | 1 | 924 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 2:27.60 | 2 | 908 |
| Feb. 12, 2016 | Section 5 RWTL #9 | 2:29.38 | 1 | 872 |
| Feb. 4, 2017 | Section 5 RWTL #8 | 2:29.54 | 1 | 869 |
| Dec. 14, 2019 | Penn State Blue-White Meet | 2:29.96 | 3 | 860 |
| Feb. 17, 2018 | Section 5 Sectional Champs | 2:31.58 | 1 | 829 |
| Feb. 3, 2018 | Section 5 RWTL #8 | 2:32.24 | 1 | 816 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 2:32.60 | 5 | 809 |
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 2:33.67 | 3 | 789 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 2:34.12 | 1 | 781 |
| Feb. 28, 2015 | Section 5 State Qualifier | 2:34.51 | 2 | 773 |
| Feb. 23, 2018 | Section 5 State Qualifier | 2:34.80 | 1 | 768 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 2:35.84 | 2 | 749 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 2:36.12 | 1 | 744 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 2:36.26 | 13 | 741 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 2:37.03 | 3 | 727 |
| Feb. 24, 2017 | Section 5 State Qualifier | 2:37.14 | 1 | 725 |
| Feb. 26, 2016 | Section 5 State Qualifier | 2:37.70 | 2 | 715 |
| Jan. 12, 2019 | Nittany Lion Challenge | 2:37.86 | 9 | 712 |
| Dec. 30, 2014 | Houghton Invitational | 2:41.70 | 1 | 645 |
| Jan. 6, 2018 | Section 5 RWTL #5 | 2:43.39 | 1 | 617 |
| Dec. 20, 2014 | Section 5 RWTL #3 | 2:45.66 | 1 | 579 |
1500m
794
Points
4:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | New Balance Games | 4:05.24 | 2 | 794 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:15.81 | 12 | 679 |
| Jan. 20, 2018 | New Balance Games | 4:29.24 | 24 | 545 |
1600m
837
Points
4:19.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | His and Hers | 4:19.07 | 1 | 837 |
| May 20, 2017 | Monroe County Champ | 4:19.33 | 1 | 834 |
| May 19, 2018 | Monroe County Champ | 4:23.51 | 1 | 789 |
| Jan. 13, 2017 | Trent Jackson/Cedric Walker Invite | 4:26.81 | 1 | 754 |
| May 16, 2015 | Royal Comet Invitational | 4:29.45 | 5 | 727 |
| May 2, 2015 | His and Hers | 4:31.26 | 2 | 709 |
| May 14, 2016 | Royal Comet Invitational | 4:34.21 | 11 | 680 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 4:36.70 | 1 | 655 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 4:36.96 | 3 | 653 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 4:39.95 | 2 | 624 |
| Jan. 15, 2018 | Section 5 RWTL #6 | 4:40.79 | 2 | 617 |
| April 28, 2018 | His and Hers | 4:43.00 | 13 | 596 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 4:50.32 | 6 | 531 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 5:22.49 | 3 | 288 |
300m
562
Points
39.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Section 5 RWTL #7 | 39.67 | 25 | 562 |
3000m
580
Points
9:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | RIT January Friday Meet | 9:33.20 | 2 | 580 |
3000m_cc
430
Points
10:10.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Burnt Hills Invitational | 10:10.23 | 1 | 430 |
3200m
737
Points
9:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Runnin' Cadet Classic | 9:37.40 | 5 | 737 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 9:58.45 | 1 | 644 |
| May 8, 2015 | Lancer Invitational | 10:04.16 | 3 | 619 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 10:21.19 | 4 | 550 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 10:23.63 | 2 | 540 |
| Dec. 16, 2017 | Section 5 RWTL #2 | 10:41.64 | 9 | 472 |
400m
739
Points
52.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Webster Invitational | 52.09 | 2 | 739 |
5000m_cc
667
Points
15:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Monroe County Championships | 15:50.10 | 9 | 667 |
| Oct. 1, 2016 | Auburn XC Invitational | 16:30.50 | 2 | 561 |
| Oct. 29, 2016 | Monroe County Championships | 16:31.50 | 26 | 559 |
| Nov. 5, 2016 | Section 5 Championships | 17:11.90 | 12 | 463 |
| Nov. 18, 2017 | NY Federation Championships | 17:13.80 | 68 | 458 |
| Oct. 31, 2015 | Monroe County Championships | 17:22.00 | 63 | 440 |
| Oct. 25, 2014 | Monroe County Championships | 17:30.00 | 6 | 423 |
| Sept. 13, 2014 | West Seneca Invitational | 17:46.51 | 32 | 388 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:49.30 | 68 | 382 |
| Oct. 22, 2016 | Marathon Invitational | 17:52.60 | 21 | 375 |
| Nov. 4, 2017 | Section 5 Championships | 18:18.90 | 15 | 323 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 18:59.90 | 173 | 250 |
| Sept. 6, 2014 | East Syracuse Minoa Invitational | 19:17.20 | 3 | 222 |
600m
960
Points
1:19.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Penn State Tune-Up | 1:19.61 | 2 | 960 |
| Jan. 11, 2020 | Nittany Lion Challenge | 1:21.49 | 11 | 889 |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 1:22.31 | 7 | 859 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 1:22.39 | 24 | 856 |
| Jan. 27, 2018 | Section 5 RWTL - By League | 1:22.70 | 1 | 845 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 1:22.89 | 1 | 838 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 1:22.96 | 1 | 835 |
| Dec. 30, 2015 | Houghton Invitational | 1:24.62 | 2 | 777 |
| Jan. 23, 2015 | Section 5 RWTL #8 | 1:25.39 | 1 | 750 |
| Feb. 17, 2018 | Section 5 Sectional Champs | 1:27.41 | 6 | 683 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 1:27.82 | 1 | 670 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 1:28.51 | 3 | 648 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 1:31.01 | 2 | 571 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 1:34.62 | 16 | 469 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 1:34.78 | 21 | 465 |
| Jan. 18, 2014 | Sec. 5 Jim Cleaveland SubVarsity Champs | 1:35.84 | 1 | 437 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 1:44.64 | 1 | 238 |
800m
999
Points
1:50.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | NYSPHSAA - NY State Champs | 1:50.96 | 1 | 999 |
| June 18, 2017 | New Balance Nationals Outdoor | 1:51.83 | 4 | 975 |
| Feb. 21, 2020 | Penn State-Ashenfelter Track | 1:52.13 | 3 | 966 |
| Feb. 21, 2020 | Penn State Tune-Up | 1:52.13 | 3 | 966 |
| March 23, 2019 | ASU Invite | 1:53.03 | 6 | 942 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 1:53.41 | 3 | 931 |
| April 20, 2019 | Bucknell Team Challenge | 1:53.55 | 1 | 928 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 1:53.57 | 3 | 927 |
| Feb. 1, 2020 | Penn State National Open | 1:53.66 | 3 | 925 |
| June 3, 2016 | Section 5 State Qualifier | 1:53.70 | 2 | 924 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 1:54.01 | 3 | 915 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 1:54.04 | 4 | 914 |
| May 28, 2016 | Section 5 Class Champs | 1:54.32 | 1 | 907 |
| June 1, 2018 | Section 5 State Qualifier | 1:54.33 | 2 | 907 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 1:54.59 | 3 | 900 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 1:54.65 | 17 | 898 |
| March 12, 2017 | New Balance Nationals Indoor | 1:54.67 | 12 | 897 |
| Feb. 11, 2018 | SPIRE Scholastic Showcase | 1:54.75 | 1 | 895 |
| March 13, 2016 | New Balance Nationals Indoor | 1:55.16 | 14 | 884 |
| May 26, 2018 | Section 5 Class Champs | 1:55.31 | 1 | 880 |
| Jan. 26, 2019 | Penn State National Open | 1:55.43 | 5 | 877 |
| May 27, 2017 | Section 5 Class Champs | 1:55.58 | 1 | 873 |
| June 19, 2016 | New Balance Nationals Outdoor | 1:55.79 | 19 | 868 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 1:56.43 | 1 | 851 |
| April 30, 2016 | His and Hers | 1:57.11 | 2 | 834 |
| May 23, 2015 | Monroe County Champ | 1:57.78 | 2 | 816 |
| April 25, 2015 | Webster Invitational | 1:58.36 | 1 | 802 |
| March 11, 2018 | New Balance Nationals Indoor | 2:00.41 | 41 | 751 |
| Feb. 9, 2019 | Tiger Paw Invitational | 2:02.62 | 6 | 698 |
| May 30, 2015 | Section 5 Class Champs | 2:02.98 | 4 | 690 |
| May 14, 2014 | Section 5 League Meet | 2:13.33 | 12 | 469 |
| June 2, 2017 | Section 5 State Qualifier | 2:22.08 | 8 | 315 |
mile
836
Points
4:20.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | New Balance Games | 4:20.71 | 1 | 836 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 4:21.30 | 1 | 829 |
| March 15, 2015 | New Balance Nationals Indoor | 4:27.59 | 2 | 763 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:30.75 | 5 | 730 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:36.45 | 12 | 674 |
| Jan. 20, 2018 | New Balance Games | 4:51.39 | 24 | 536 |
s
1
Points
26-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2017 | Section 5 RWTL #4 | 26-8 | 41 | 1 |
3mile_cc
687
Points
15:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 15:08.30 | 9 | 687 |
| Sept. 23, 2017 | East Aurora Invitational | 15:28.36 | 3 | 630 |
| Oct. 14, 2017 | Burnt Hills Invitational | 15:44.58 | 13 | 587 |
| Sept. 24, 2016 | Baldwinsville Invitational | 15:53.00 | 16 | 564 |
| Sept. 20, 2014 | East Aurora Invitational | 17:31.10 | 4 | 338 |
Mid-D
Event Group
999
Points
1:50.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 800m | NYSPHSAA - NY State Champs | 1:50.96 | 1 | 999 |
| June 18, 2017 | 800m | New Balance Nationals Outdoor | 1:51.83 | 4 | 975 |
| Feb. 21, 2020 | 800m | Penn State-Ashenfelter Track | 1:52.13 | 3 | 966 |
| Feb. 21, 2020 | 800m | Penn State Tune-Up | 1:52.13 | 3 | 966 |
| Feb. 16, 2019 | 600m | Penn State Tune-Up | 1:19.61 | 2 | 960 |
Mile
Event Group
837
Points
4:19.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1600m | His and Hers | 4:19.07 | 1 | 837 |
| Jan. 21, 2017 | Mile | New Balance Games | 4:20.71 | 1 | 836 |
| May 20, 2017 | 1600m | Monroe County Champ | 4:19.33 | 1 | 834 |
| May 13, 2017 | Mile | 50th Glenn D. Loucks Games | 4:21.30 | 1 | 829 |
| Jan. 21, 2017 | 1500m | New Balance Games | 4:05.24 | 2 | 794 |
Long Sprints
Event Group
739
Points
52.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 400m | Webster Invitational | 52.09 | 2 | 739 |
| Jan. 30, 2016 | 300m | Section 5 RWTL #7 | 39.67 | 25 | 562 |
Distance
Event Group
737
Points
9:37.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3200m | Runnin' Cadet Classic | 9:37.40 | 5 | 737 |
| Dec. 23, 2016 | 3200m | Section 5 RWTL #3 | 9:58.45 | 1 | 644 |
| May 8, 2015 | 3200m | Lancer Invitational | 10:04.16 | 3 | 619 |
| Jan. 27, 2023 | 3000m | RIT January Friday Meet | 9:33.20 | 2 | 580 |
| Jan. 31, 2015 | 3200m | Section 5 RWTL #9 | 10:21.19 | 4 | 550 |
Cross Country
Event Group
687
Points
15:08.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 15:08.30 | 9 | 687 |
| Oct. 28, 2017 | 5K XC | Monroe County Championships | 15:50.10 | 9 | 667 |
| Sept. 23, 2017 | 3 Mile XC | East Aurora Invitational | 15:28.36 | 3 | 630 |
| Oct. 14, 2017 | 3 Mile XC | Burnt Hills Invitational | 15:44.58 | 13 | 587 |
| Sept. 24, 2016 | 3 Mile XC | Baldwinsville Invitational | 15:53.00 | 16 | 564 |
Throws
Event Group
1
Points
26-8
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2017 | S | Section 5 RWTL #4 | 26-8 | 41 | 1 |
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