Performance Dashboard
Athlete analytics & progression tracking
10000m
695
Points
33:18.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2008 | Big 12 Outdoor Championship | 33:18.36 | 18 | 695 |
1600m
760
Points
4:26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Class 4 District 2 | 4:26.24 | 3 | 760 |
| May 6, 2006 | Suburban West Boys Conference Championships | 4:30.28 | 1 | 719 |
| May 20, 2006 | Class 4 Sectional 1 | 4:31.29 | 4 | 709 |
| May 7, 2004 | Suburban South Boys Conference Championship | 4:33.40 | 2 | 688 |
| May 7, 2005 | Suburban West Boys Conference Championships | 4:34.23 | 2 | 679 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 4:38.61 | 14 | 637 |
3200m
792
Points
9:25.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 9:25.51 | 5 | 792 |
| May 14, 2005 | Class 4 District 2 | 9:29.80 | 1 | 772 |
| May 21, 2005 | Class 4 Sectional 1 | 9:32.55 | 1 | 759 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 9:33.88 | 7 | 753 |
| May 15, 2004 | Class 4 District 2 | 9:50.63 | 1 | 678 |
| May 7, 2004 | Suburban South Boys Conference Championship | 9:59.70 | 1 | 638 |
| May 13, 2006 | Class 4 District 2 | 10:22.69 | 7 | 544 |
5000m_cc
700
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker Midwest Regional | 15:38.00 | 22 | 700 |
| Oct. 15, 2005 | Suburban West Conference | 15:58.87 | 1 | 643 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 15:59.54 | 1 | 641 |
| Sept. 3, 2005 | 1st Capitol Invitational | 16:00.00 | 1 | 640 |
| Oct. 22, 2005 | Class 4 District 2 | 16:07.15 | 1 | 621 |
| Oct. 29, 2005 | Class 4 Sectional 1 | 16:22.53 | 1 | 581 |
| Oct. 25, 2003 | Class 4 District 2 | 16:22.83 | 2 | 581 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 16:27.00 | 50 | 570 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 16:34.55 | 3 | 551 |
| Oct. 17, 2003 | Suburban South Conference Championship | 16:39.59 | 1 | 539 |
| Nov. 8, 2003 | MSHSAA State XC Championships | 17:07.27 | 44 | 473 |
| Nov. 2, 2002 | MSHSAA State XC Championships | 17:44.35 | 69 | 392 |
5000m
626
Points
16:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Conference Challenge | 16:05.20 | 8 | 626 |
800m
583
Points
2:07.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Suburban West Boys Conference Championships | 2:07.72 | 10 | 583 |
8000m_cc
667
Points
26:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Roy Griak Invitational | 26:35.60 | 114 | 667 |
| Sept. 27, 2008 | Roy Griak Invitational | 26:44.90 | 150 | 654 |
mile
706
Points
4:33.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2010 | Missouri Invitational | 4:33.17 | 9 | 706 |
Long-Distance
Event Group
695
Points
33:18.36
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2008 | 10000m | Big 12 Outdoor Championship | 33:18.36 | 18 | 695 |
| Jan. 24, 2009 | 5000m | Conference Challenge | 16:05.20 | 8 | 626 |
Mile
Event Group
760
Points
4:26.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2006 | 1600m | Class 4 District 2 | 4:26.24 | 3 | 760 |
| May 6, 2006 | 1600m | Suburban West Boys Conference Championships | 4:30.28 | 1 | 719 |
| May 20, 2006 | 1600m | Class 4 Sectional 1 | 4:31.29 | 4 | 709 |
| Jan. 8, 2010 | Mile | Missouri Invitational | 4:33.17 | 9 | 706 |
| May 7, 2004 | 1600m | Suburban South Boys Conference Championship | 4:33.40 | 2 | 688 |
Distance
Event Group
792
Points
9:25.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:25.51 | 5 | 792 |
| May 14, 2005 | 3200m | Class 4 District 2 | 9:29.80 | 1 | 772 |
| May 21, 2005 | 3200m | Class 4 Sectional 1 | 9:32.55 | 1 | 759 |
| May 29, 2004 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:33.88 | 7 | 753 |
| May 15, 2004 | 3200m | Class 4 District 2 | 9:50.63 | 1 | 678 |
Cross Country
Event Group
700
Points
15:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2005 | 5K XC | Foot Locker Midwest Regional | 15:38.00 | 22 | 700 |
| Sept. 29, 2007 | 8000mCC | Roy Griak Invitational | 26:35.60 | 114 | 667 |
| Sept. 27, 2008 | 8000mCC | Roy Griak Invitational | 26:44.90 | 150 | 654 |
| Oct. 15, 2005 | 5K XC | Suburban West Conference | 15:58.87 | 1 | 643 |
| Nov. 5, 2005 | 5K XC | MSHSAA State XC Championships | 15:59.54 | 1 | 641 |
Mid-D
Event Group
583
Points
2:07.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 800m | Suburban West Boys Conference Championships | 2:07.72 | 10 | 583 |
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