Performance Dashboard
Athlete analytics & progression tracking
1500m
934
Points
3:53.41
Personal Record
3000m
913
Points
8:25.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2015 | Tufts Last Chance | 8:25.31 | 4 | 913 |
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 8:29.29 | 4 | 891 |
| Feb. 6, 2016 | Tufts Cupid Challenge | 8:33.09 | 5 | 871 |
| Feb. 7, 2015 | Tufts Cupid Challenge | 8:38.05 | 1 | 845 |
| Jan. 30, 2016 | Terrier Invitational | 8:38.53 | 14 | 842 |
| Jan. 21, 2017 | Pioneer Invitational | 8:39.49 | 3 | 837 |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 8:44.31 | 1 | 812 |
| Jan. 17, 2015 | Tufts Invitational #1 | 8:44.64 | 1 | 811 |
| Jan. 18, 2014 | Tufts Invitational #1 | 8:49.74 | 4 | 785 |
5000m
877
Points
14:38.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Silfen Invitational | 14:38.07 | 8 | 877 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 14:46.52 | 7 | 851 |
| April 12, 2015 | Silfen Invitational | 14:47.19 | 5 | 849 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 15:06.69 | 19 | 790 |
| March 22, 2014 | Golden Ram Collegiate Invitational | 16:15.98 | 4 | 598 |
| Nov. 12, 2011 | NEPSTA Division I Championship | 16:57.00 | 17 | 497 |
5000m_cc
441
Points
17:21.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | 6th Annual Vineyard XC Invitational | 17:21.53 | 9 | 441 |
| Nov. 19, 2011 | NEPSTA Championships | 17:36.41 | 21 | 409 |
800m
873
Points
1:55.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Amherst Spring Fling | 1:55.61 | 4 | 873 |
| April 8, 2017 | Amherst Spring Fling | 1:56.31 | 2 | 854 |
| May 18, 2013 | Nepsta Division I Championship Meet | 1:59.81 | 3 | 766 |
| April 12, 2014 | George Davis Invitational | 2:01.29 | 11 | 730 |
| May 11, 2013 | ISTL Championships | 2:01.39 | 2 | 727 |
| March 29, 2014 | Coast Guard Spring Invitational | 2:01.68 | 11 | 720 |
| March 28, 2015 | Coast Guard Spring Invitational | 2:01.93 | 9 | 714 |
| May 21, 2012 | Nepsta Division I Championship Meet | 2:03.87 | 9 | 669 |
| May 14, 2011 | ISL Championship Meet | 2:06.52 | 3 | 609 |
| May 21, 2011 | NEPSTA Division 1 Championship | 2:06.57 | 13 | 608 |
| May 12, 2012 | Ista Championships | 2:07.23 | 6 | 594 |
8000m_cc
822
Points
24:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 24:57.80 | 6 | 822 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 25:00.70 | 2 | 817 |
| Oct. 17, 2015 | Connecticut College Invitational | 25:03.00 | 2 | 813 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 25:08.50 | 15 | 804 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:48.50 | 64 | 740 |
| Oct. 18, 2014 | Connecticut College Invitational | 25:51.00 | 2 | 736 |
| Oct. 4, 2014 | Paul Short Run | 26:08.00 | 70 | 709 |
| Oct. 29, 2016 | NESCAC Championships | 26:09.00 | 6 | 708 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 26:11.50 | 80 | 704 |
| Nov. 2, 2013 | NESCAC Championships | 26:12.90 | 51 | 702 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 26:26.13 | 83 | 682 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 26:43.00 | 56 | 656 |
| Oct. 31, 2015 | NESCAC Championships | 26:58.00 | 72 | 634 |
| Sept. 20, 2014 | Iona Meet of Champions | 27:16.70 | 67 | 607 |
| Oct. 5, 2013 | NCAA Division III (DIII) Pre-Nationals | 27:35.71 | 56 | 580 |
5mile_cc
673
Points
26:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 26:41.40 | 38 | 673 |
mile
966
Points
4:09.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:09.14 | 6 | 966 |
| Jan. 28, 2017 | Terrier Classic | 4:10.66 | 5 | 948 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:15.32 | 72 | 895 |
| Jan. 23, 2016 | Bowdoin Invitational | 4:16.24 | 2 | 885 |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 4:16.85 | 1 | 878 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 4:19.05 | 6 | 854 |
| Feb. 18, 2017 | New England DIII Men's Indoor Championship | 4:19.86 | 7 | 845 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:20.11 | 132 | 842 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:20.31 | 65 | 840 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:20.55 | 127 | 837 |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 4:25.10 | 11 | 789 |
| Feb. 20, 2016 | New England DIII Men's Indoor Championship | 4:28.21 | 5 | 756 |
| Jan. 11, 2014 | Bowdoin January Invitational | 4:28.40 | 6 | 754 |
| Jan. 9, 2015 | Bowdoin January Invitational | 4:29.10 | 2 | 747 |
| March 8, 2014 | ECAC DIII Championship | 4:29.40 | 24 | 744 |
3mile
552
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2013 | NEPSTA Division I Championship | 15:58.00 | 5 | 552 |
Mile
Event Group
966
Points
4:09.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:09.14 | 6 | 966 |
| Jan. 28, 2017 | Mile | Terrier Classic | 4:10.66 | 5 | 948 |
| April 30, 2016 | 1500m | NESCAC Championship | 3:53.41 | 2 | 934 |
| April 22, 2016 | 1500m | Larry Ellis Invitational | 3:53.58 | 46 | 932 |
| May 2, 2015 | 1500m | New England DIII Outdoor Track & Field Championships | 3:54.04 | 3 | 927 |
Distance
Event Group
913
Points
8:25.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2015 | 3000m | Tufts Last Chance | 8:25.31 | 4 | 913 |
| Feb. 21, 2015 | 3000m | New England Division III Indoor Mens Championship | 8:29.29 | 4 | 891 |
| Feb. 6, 2016 | 3000m | Tufts Cupid Challenge | 8:33.09 | 5 | 871 |
| Feb. 7, 2015 | 3000m | Tufts Cupid Challenge | 8:38.05 | 1 | 845 |
| Jan. 30, 2016 | 3000m | Terrier Invitational | 8:38.53 | 14 | 842 |
Long-Distance
Event Group
877
Points
14:38.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Silfen Invitational | 14:38.07 | 8 | 877 |
| May 14, 2016 | 5000m | NEICAAA Outdoor Track Championship | 14:46.52 | 7 | 851 |
| April 12, 2015 | 5000m | Silfen Invitational | 14:47.19 | 5 | 849 |
| May 9, 2015 | 5000m | NEICAAA Outdoor Track Championship | 15:06.69 | 19 | 790 |
| March 22, 2014 | 5000m | Golden Ram Collegiate Invitational | 16:15.98 | 4 | 598 |
Cross Country
Event Group
822
Points
24:57.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 24:57.80 | 6 | 822 |
| Sept. 17, 2016 | 8000mCC | UMass Dartmouth Corsair Cross Country Invitational | 25:00.70 | 2 | 817 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 25:03.00 | 2 | 813 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 25:08.50 | 15 | 804 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:48.50 | 64 | 740 |
Mid-D
Event Group
873
Points
1:55.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 800m | Amherst Spring Fling | 1:55.61 | 4 | 873 |
| April 8, 2017 | 800m | Amherst Spring Fling | 1:56.31 | 2 | 854 |
| May 18, 2013 | 800m | Nepsta Division I Championship Meet | 1:59.81 | 3 | 766 |
| April 12, 2014 | 800m | George Davis Invitational | 2:01.29 | 11 | 730 |
| May 11, 2013 | 800m | ISTL Championships | 2:01.39 | 2 | 727 |
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