Performance Dashboard
Athlete analytics & progression tracking
1000m
763
Points
2:35.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2020 | Western Piedmont & Northwest Conference Championships | 2:35.05 | 1 | 763 |
| Jan. 24, 2019 | Western Piedmont & Northwest Conference Championships | 2:42.46 | 1 | 632 |
| Jan. 4, 2018 | Forsyth Series #3 | 2:51.86 | 7 | 484 |
| Dec. 15, 2016 | Forsyth County Meet #3 | 2:55.46 | 7 | 432 |
| Jan. 5, 2017 | Forsyth Series #4 | 2:55.80 | 8 | 427 |
1600m
795
Points
4:22.92
Personal Record
2mile_cc
668
Points
9:56.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2019 | Norman Trzaskoma Invitational (Forsyth County Championship) | 9:56.43 | 1 | 668 |
| Aug. 29, 2018 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:06.15 | 2 | 627 |
| Aug. 15, 2018 | Forbush 2 Mile | 10:26.62 | 1 | 544 |
| Aug. 31, 2016 | Norman Trzaskoma Invitational (Forsyth County Championship) | 12:22.90 | 59 | 184 |
3200m
846
Points
9:14.33
Personal Record
3200m_cc
766
Points
9:31.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:31.13 | 25 | 766 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:56.62 | 51 | 651 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 10:39.00 | 142 | 482 |
| Oct. 8, 2014 | Wiley MS Home Meet | 12:13.30 | 7 | 196 |
| Oct. 27, 2015 | WSFCS Middle School Championship | 12:34.85 | 11 | 148 |
| Oct. 21, 2014 | Walkertown Middle Home Meet #4 | 12:43.71 | 6 | 131 |
| Oct. 28, 2014 | Forsyth County Middle School Championship | 13:04.80 | 13 | 93 |
5000m
858
Points
14:44.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Charlotte Invitational | 14:44.34 | 9 | 858 |
| May 3, 2021 | Duke Twilight | 14:48.71 | 4 | 844 |
| April 10, 2021 | Tobacco Road Challenge | 15:09.88 | 2 | 781 |
5000m_cc
705
Points
15:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 15:36.20 | 3 | 705 |
| Oct. 5, 2019 | Wendy's Invitational | 15:42.60 | 5 | 687 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 15:42.87 | 1 | 687 |
| Nov. 9, 2019 | NCHSAA State Championship | 15:55.10 | 2 | 653 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:00.43 | 16 | 639 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:03.00 | 68 | 632 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 16:07.55 | 6 | 620 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:13.92 | 4 | 603 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:21.28 | 5 | 585 |
| Nov. 2, 2019 | NCHSAA 2A Midwest Regional | 16:26.50 | 1 | 571 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 16:27.48 | 18 | 569 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 16:30.47 | 1 | 561 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 16:30.83 | 20 | 560 |
| Oct. 27, 2018 | NCHSAA 2A Midwest Regional | 16:31.08 | 2 | 560 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 16:34.56 | 28 | 551 |
| Nov. 25, 2017 | Foot Locker South Regional | 16:36.00 | 146 | 548 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:36.70 | 119 | 546 |
| Oct. 23, 2019 | 2A Western Piedmont Athletic Conference Championship | 16:42.40 | 1 | 532 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:52.45 | 5 | 508 |
| Sept. 17, 2019 | Fisher River Invitational | 16:57.12 | 1 | 497 |
| Oct. 28, 2017 | NCHSAA 2A Midwest Regional | 16:57.56 | 8 | 496 |
| Oct. 16, 2018 | 2A Western Piedmont Conference Meet | 16:59.20 | 2 | 492 |
| Aug. 23, 2018 | Northwest Invitational (Pre conference meet) | 17:06.00 | 1 | 476 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 17:09.99 | 12 | 467 |
| Aug. 24, 2019 | River Run Cross Country Invitational | 17:14.62 | 2 | 457 |
| Sept. 21, 2017 | Fisher River Invitational | 17:19.72 | 2 | 445 |
| Aug. 22, 2019 | Northwest Invitational (Pre conference meet) | 17:28.15 | 1 | 427 |
| Oct. 17, 2017 | WPAC Conference Meet | 17:33.30 | 5 | 415 |
| Aug. 31, 2017 | YCP 5k | 17:40.00 | 4 | 401 |
| Nov. 5, 2016 | NCHSAA State Championship | 17:43.17 | 26 | 394 |
| Oct. 29, 2016 | NCHSAA 1A Midwest Regional | 17:56.47 | 13 | 367 |
| Sept. 4, 2018 | Fisher River Invitational | 17:56.49 | 2 | 367 |
| Aug. 24, 2017 | Northwest Invitational (Pre Conference Meet) | 18:05.90 | 1 | 348 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 18:32.68 | 120 | 298 |
| Oct. 20, 2016 | Northwest 1A Conference Championships | 18:39.64 | 9 | 285 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 19:00.49 | 87 | 249 |
| Sept. 9, 2016 | Friday Night Lights | 19:17.99 | 79 | 221 |
| Aug. 25, 2016 | Northwest Invitational | 20:06.77 | 8 | 151 |
6000m_cc
699
Points
19:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:20.70 | 36 | 699 |
800m
747
Points
2:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2019 | Atkins Meet # 1 | 2:00.58 | 1 | 747 |
| April 30, 2019 | Western Piedmont Athletic Conference Championships | 2:01.35 | 1 | 728 |
| April 6, 2019 | Scott Brent Invitational - Forsyth County Championship | 2:04.56 | 5 | 653 |
| April 27, 2017 | Atkins/W-S Prep/Walktertown/East Surry | 2:11.73 | 1 | 500 |
8000m_cc
705
Points
26:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 26:10.90 | 39 | 705 |
mile
796
Points
4:24.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:24.45 | 9 | 796 |
3mile_cc
245
Points
18:21.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 18:21.06 | 31 | 245 |
Mid-D
Event Group
763
Points
2:35.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2020 | 1000m | Western Piedmont & Northwest Conference Championships | 2:35.05 | 1 | 763 |
| March 20, 2019 | 800m | Atkins Meet # 1 | 2:00.58 | 1 | 747 |
| April 30, 2019 | 800m | Western Piedmont Athletic Conference Championships | 2:01.35 | 1 | 728 |
| April 6, 2019 | 800m | Scott Brent Invitational - Forsyth County Championship | 2:04.56 | 5 | 653 |
| Jan. 24, 2019 | 1000m | Western Piedmont & Northwest Conference Championships | 2:42.46 | 1 | 632 |
Mile
Event Group
796
Points
4:24.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | Mile | NCRunners Elite Tune-Up/Border Clash | 4:24.45 | 9 | 796 |
| June 1, 2019 | 1600m | NCRunners Elite Tune-Up/Border Clash | 4:22.92 | 9 | 795 |
| Jan. 11, 2020 | 1600m | Omega Sports HS Invitational | 4:25.71 | 2 | 766 |
| April 6, 2019 | 1600m | Scott Brent Invitational - Forsyth County Championship | 4:25.79 | 2 | 765 |
| Jan. 5, 2019 | 1600m | Champion Fast Track High School Invitational | 4:27.26 | 2 | 750 |
Cross Country
Event Group
766
Points
9:31.13
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:31.13 | 25 | 766 |
| Sept. 21, 2019 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 15:36.20 | 3 | 705 |
| Oct. 16, 2020 | 8000mCC | Panorama Farms Cross Country Invitational | 26:10.90 | 39 | 705 |
| Sept. 3, 2021 | 6000mCC | “Friday Night Lights” Elon XC Opener | 19:20.70 | 36 | 699 |
| Oct. 5, 2019 | 5K XC | Wendy's Invitational | 15:42.60 | 5 | 687 |
Distance
Event Group
846
Points
9:14.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 3200m | adidas Raleigh Relays | 9:14.33 | 12 | 846 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 9:24.55 | 5 | 797 |
| Feb. 15, 2020 | 3200m | NCHSAA 1A/2A Indoor State Championship Meet | 9:28.22 | 1 | 780 |
| Jan. 18, 2020 | 3200m | Champion Fast Track High School Invitational | 9:29.40 | 1 | 774 |
| March 15, 2019 | 3200m | Patriot Invitational | 9:30.66 | 1 | 768 |
Long-Distance
Event Group
858
Points
14:44.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | Charlotte Invitational | 14:44.34 | 9 | 858 |
| May 3, 2021 | 5000m | Duke Twilight | 14:48.71 | 4 | 844 |
| April 10, 2021 | 5000m | Tobacco Road Challenge | 15:09.88 | 2 | 781 |
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