Performance Dashboard
Athlete analytics & progression tracking
10000m
928
Points
30:18.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2015 | Big Ten Outdoor Championships | 30:18.94 | 11 | 928 |
10000m_cc
854
Points
31:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 31:13.20 | 44 | 854 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 31:17.90 | 48 | 848 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 31:48.20 | 108 | 808 |
1500m
868
Points
3:58.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Baldy Castillo Invitational | 3:58.85 | 38 | 868 |
1600m
770
Points
4:25.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Drake Relays | 4:25.29 | 15 | 770 |
| May 18, 2013 | Iowa State High School Track & Field Championships | 4:26.85 | 10 | 754 |
| April 28, 2012 | Drake Relays | 4:29.00 | 17 | 732 |
| April 16, 2011 | Jim Duncan Invitational | 4:33.31 | 7 | 689 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:34.31 | 17 | 679 |
| March 13, 2012 | ISU Classic Indoor (boys) | 4:37.42 | 9 | 648 |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Waukee | 4:37.98 | 4 | 643 |
| March 21, 2011 | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 4:41.20 | 7 | 613 |
| March 12, 2013 | ISU Classic Indoor (boys) | 4:41.76 | 19 | 607 |
3000m
802
Points
8:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Big 4 Duals | 8:46.30 | 8 | 802 |
3200m
791
Points
9:25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Iowa State High School Track & Field Championships | 9:25.74 | 5 | 791 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 9:29.03 | 2 | 776 |
| April 28, 2012 | Drake Relays | 9:29.33 | 13 | 774 |
| April 27, 2013 | Drake Relays | 9:31.86 | 9 | 762 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 9:33.78 | 2 | 754 |
| March 13, 2012 | ISU Classic Indoor (boys) | 9:36.19 | 3 | 742 |
| April 16, 2011 | Jim Duncan Invitational | 9:41.38 | 3 | 719 |
| March 12, 2013 | ISU Classic Indoor (boys) | 9:41.61 | 9 | 718 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:46.86 | 15 | 694 |
| April 30, 2011 | Drake Relays | 9:47.65 | 18 | 691 |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Waukee | 9:52.31 | 1 | 670 |
| March 8, 2011 | Wartburg Indoor II | 10:07.82 | 6 | 604 |
4000m_cc
667
Points
12:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Bulldog Classic | 12:30.00 | 1 | 667 |
5000m
906
Points
14:28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Drake Relays | 14:28.84 | 14 | 906 |
| April 4, 2015 | Pepsi Florida Relays | 14:36.63 | 11 | 882 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 14:53.66 | 23 | 829 |
| Feb. 14, 2015 | Iowa State Classic | 14:57.24 | 53 | 818 |
5000m_cc
804
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:02.00 | 1 | 804 |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:19.00 | 7 | 754 |
| Oct. 4, 2012 | Fort Dodge Invitational | 15:21.20 | 1 | 748 |
| Sept. 25, 2012 | Waukee Invitational | 15:29.00 | 1 | 725 |
| Sept. 6, 2012 | Bobcat Invitational | 15:29.00 | 2 | 725 |
| Oct. 6, 2011 | Fort Dodge Invitational | 15:33.10 | 1 | 714 |
| Oct. 13, 2011 | CIML - Iowa Conference Championships | 15:33.40 | 1 | 713 |
| Oct. 11, 2012 | CIML - Iowa Conference Championships | 15:35.00 | 1 | 708 |
| Sept. 22, 2011 | Indianola Invitational | 15:42.00 | 1 | 689 |
| Oct. 7, 2010 | Fort Dodge Invitational | 15:49.00 | 4 | 670 |
| Sept. 20, 2012 | Indianola Invitational | 15:49.00 | 2 | 670 |
| Oct. 20, 2011 | Class 4A District/Regional, at CB Abraham Lincoln | 15:49.25 | 1 | 669 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 15:52.00 | 18 | 662 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 15:52.00 | 3 | 662 |
| Sept. 13, 2011 | Tom Karpen Invitational | 15:54.00 | 1 | 656 |
| Sept. 29, 2011 | Ankeny Invitational | 15:55.00 | 1 | 653 |
| Sept. 30, 2010 | Ankeny Invitational | 15:56.00 | 5 | 651 |
| Sept. 8, 2011 | Bobcat Invitational | 15:56.00 | 2 | 651 |
| Sept. 24, 2011 | Roy Griak Invitational | 15:58.79 | 5 | 643 |
| Oct. 18, 2012 | Class 4A District/Regional, at Waukee | 16:01.00 | 1 | 637 |
| Sept. 15, 2012 | Heartland Classic | 16:06.00 | 4 | 624 |
| Sept. 18, 2010 | Roosevelt Heartland Classic | 16:10.00 | 16 | 614 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 16:11.15 | 1 | 611 |
| Sept. 29, 2012 | Roy Griak Invitational | 16:16.02 | 10 | 598 |
| Sept. 11, 2012 | Tom Karpen Invitational | 16:18.00 | 1 | 593 |
| Sept. 1, 2011 | Little Cyclone Invitational | 16:32.00 | 2 | 558 |
| Oct. 14, 2010 | CIML - Iowa Conference Championships | 16:37.00 | 2 | 545 |
| Oct. 21, 2010 | Class 4A District/Regional, at Indianola | 16:46.00 | 6 | 523 |
| Sept. 25, 2010 | Roy Griak Invitational | 16:56.98 | 49 | 497 |
6000m_cc
806
Points
18:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Hawkeye Invitational | 18:31.10 | 10 | 806 |
800m
483
Points
2:12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2011 | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:12.62 | 26 | 483 |
8000m_cc
888
Points
24:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:18.90 | 63 | 888 |
| Oct. 16, 2015 | Bradley Classic | 24:20.70 | 16 | 885 |
| Sept. 11, 2015 | Illinois State Invitational | 25:11.30 | 10 | 800 |
| Sept. 9, 2016 | Illinois State Invitational | 25:12.40 | 2 | 798 |
| Nov. 2, 2014 | Big Ten Championships | 25:15.40 | 68 | 793 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:17.20 | 73 | 790 |
| Sept. 20, 2014 | Iowa Big Ten Preview | 25:17.52 | 8 | 790 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:49.70 | 34 | 738 |
| Sept. 28, 2013 | Roy Griak Invitational | 26:10.60 | 152 | 705 |
| Sept. 12, 2014 | Illinois State Invitational | 24:42:00.00 | 9 | 1 |
mile
695
Points
4:34.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Border Battle | 4:34.26 | 6 | 695 |
Long-Distance
Event Group
928
Points
30:18.94
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2015 | 10000m | Big Ten Outdoor Championships | 30:18.94 | 11 | 928 |
| April 25, 2015 | 5000m | Drake Relays | 14:28.84 | 14 | 906 |
| April 4, 2015 | 5000m | Pepsi Florida Relays | 14:36.63 | 11 | 882 |
| Feb. 28, 2015 | 5000m | Big Ten Indoor Conference Championship | 14:53.66 | 23 | 829 |
| Feb. 14, 2015 | 5000m | Iowa State Classic | 14:57.24 | 53 | 818 |
Cross Country
Event Group
888
Points
24:18.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:18.90 | 63 | 888 |
| Oct. 16, 2015 | 8000mCC | Bradley Classic | 24:20.70 | 16 | 885 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Midwest Regional | 31:13.20 | 44 | 854 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Midwest Regional | 31:17.90 | 48 | 848 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 31:48.20 | 108 | 808 |
Mile
Event Group
868
Points
3:58.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Baldy Castillo Invitational | 3:58.85 | 38 | 868 |
| April 27, 2013 | 1600m | Drake Relays | 4:25.29 | 15 | 770 |
| May 18, 2013 | 1600m | Iowa State High School Track & Field Championships | 4:26.85 | 10 | 754 |
| April 28, 2012 | 1600m | Drake Relays | 4:29.00 | 17 | 732 |
| Jan. 10, 2015 | Mile | Border Battle | 4:34.26 | 6 | 695 |
Distance
Event Group
802
Points
8:46.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 3000m | Big 4 Duals | 8:46.30 | 8 | 802 |
| May 18, 2013 | 3200m | Iowa State High School Track & Field Championships | 9:25.74 | 5 | 791 |
| May 19, 2012 | 3200m | Iowa State High School Track & Field Championships | 9:29.03 | 2 | 776 |
| April 28, 2012 | 3200m | Drake Relays | 9:29.33 | 13 | 774 |
| April 27, 2013 | 3200m | Drake Relays | 9:31.86 | 9 | 762 |
Mid-D
Event Group
483
Points
2:12.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2011 | 800m | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:12.62 | 26 | 483 |
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