Performance Dashboard
Athlete analytics & progression tracking
1500m
882
Points
4:43.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 4:43.42 | 13 | 882 |
| April 1, 2017 | SF State Distance Carnival | 4:44.32 | 6 | 876 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 4:44.37 | 3 | 876 |
| March 18, 2017 | Point Loma Invitational | 4:45.39 | 1 | 869 |
| March 31, 2018 | SF State Distance Carnival | 4:47.01 | 7 | 858 |
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 4:47.70 | 4 | 853 |
| April 20, 2018 | Bryan Clay Invitational | 4:48.05 | 223 | 851 |
| April 12, 2014 | John Frank Invitational | 4:52.21 | 1 | 823 |
| April 30, 2016 | Grants Pass Rotary | 4:53.34 | 4 | 815 |
| April 29, 2017 | PacWest Championship | 4:53.49 | 8 | 814 |
| April 29, 2017 | PacWest Championship | 4:55.86 | 6 | 799 |
| April 18, 2015 | John Frank Invitational | 4:55.93 | 1 | 798 |
1600m
872
Points
5:04.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Mountain Valley League Finals (NS) | 5:04.63 | 1 | 872 |
| April 24, 2015 | West Valley Invitational | 5:05.66 | 2 | 865 |
| May 1, 2014 | MTVL Meet | 5:08.20 | 1 | 849 |
| May 30, 2014 | Northern Section Finals (NS) | 5:08.61 | 2 | 846 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 5:09.22 | 2 | 843 |
| April 19, 2014 | Woody Wilson Invitational | 5:09.60 | 3 | 840 |
| April 27, 2013 | Sacramento Meet of Champions | 5:10.29 | 4 | 836 |
| March 29, 2014 | Burt Williams Classic | 5:11.62 | 1 | 828 |
| April 4, 2015 | Hornet Invitational | 5:12.00 | 2 | 825 |
| May 2, 2015 | Sacramento Meet of Champions | 5:12.00 | 15 | 825 |
| May 3, 2014 | Sacramento Meet of Champions | 5:12.68 | 10 | 821 |
| April 19, 2013 | West Valley Invitational | 5:12.78 | 6 | 820 |
| March 15, 2014 | Dublin Distance Fiesta | 5:13.77 | 4 | 814 |
| May 15, 2015 | Eastern Athletic League Championships | 5:17.27 | 2 | 793 |
| May 27, 2016 | CIF Northern Section Finals (NS) | 5:17.39 | 2 | 792 |
| May 21, 2016 | Northern Section Division 1 Finals | 5:17.80 | 1 | 789 |
| May 13, 2016 | EAL Championships | 5:18.91 | 1 | 783 |
| April 25, 2014 | West Valley Invitational | 5:19.27 | 8 | 780 |
| April 9, 2016 | Hornet Invitational | 5:22.35 | 4 | 762 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 5:23.17 | 9 | 757 |
| May 3, 2013 | Nevada Union Invitational | 5:23.54 | 2 | 755 |
| May 6, 2016 | Sweet Elite District Meet | 5:24.25 | 1 | 750 |
| April 13, 2013 | John Frank Invitational | 5:24.93 | 5 | 746 |
| April 22, 2016 | West Valley Invitational | 5:26.11 | 8 | 739 |
| May 8, 2015 | Sweet Elite District Meet | 5:30.17 | 1 | 716 |
| April 5, 2013 | Vern Regier Invitational | 5:30.88 | 2 | 712 |
| May 22, 2015 | Northern Section Division 1 Finals | 5:31.25 | 5 | 709 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 5:36.50 | 20 | 679 |
| March 30, 2013 | Hornet Invitational | 5:38.26 | 6 | 669 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 5:48.64 | 8 | 612 |
2mile_cc
609
Points
12:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Ed Sias Invitational | 12:45.00 | 4 | 609 |
| Sept. 12, 2015 | Ed Sias Invitational | 12:51.70 | 7 | 594 |
3000m
819
Points
10:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Rossi Relays | 10:31.94 | 14 | 819 |
| April 5, 2014 | Stanford Invitational | 10:55.86 | 14 | 752 |
3200m
820
Points
11:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Northern Section Finals (NS) | 11:15.43 | 1 | 820 |
| June 7, 2014 | CIF State Track and Field Championships | 11:20.18 | 26 | 807 |
| March 29, 2014 | Burt Williams Classic | 11:28.66 | 1 | 785 |
| May 3, 2013 | Nevada Union Invitational | 11:46.12 | 1 | 740 |
| May 8, 2015 | Sweet Elite District Meet | 11:57.08 | 1 | 712 |
| May 15, 2015 | Eastern Athletic League Championships | 12:01.21 | 3 | 702 |
| May 7, 2014 | Mountain Valley League Finals (NS) | 12:05.85 | 1 | 691 |
| May 1, 2014 | MTVL Meet | 12:26.24 | 1 | 642 |
400m
785
Points
1:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | John Frank Invitational | 1:01.60 | 2 | 785 |
| May 6, 2016 | Sweet Elite District Meet | 1:01.61 | 2 | 784 |
| May 13, 2016 | EAL Championships | 1:02.20 | 3 | 765 |
| April 9, 2014 | MTVL | 1:03.04 | 1 | 739 |
4000m_cc
688
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | California Baptist Lancer Invitational | 15:29.00 | 12 | 688 |
5000m_cc
803
Points
18:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Cougar Invitational | 18:23.00 | 1 | 803 |
| Oct. 21, 2015 | EAL/SRL Center Meet | 18:50.00 | 1 | 760 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:50.20 | 40 | 760 |
| Sept. 23, 2017 | CSU San Bernardino Coyote Classic | 19:01.30 | 27 | 743 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 19:11.76 | 3 | 727 |
| Oct. 4, 2014 | State of Jefferson Invitational | 19:26.94 | 1 | 703 |
| Sept. 1, 2018 | Mark Covert Classic | 19:29.70 | 21 | 699 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:36.00 | 24 | 690 |
| Oct. 11, 2014 | Asics Clovis Invitational | 19:41.57 | 37 | 682 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:53.00 | 28 | 665 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 20:02.18 | 8 | 651 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 20:26.00 | 53 | 617 |
| Sept. 30, 2015 | EAL/SRL Center Meet | 21:57.90 | 11 | 494 |
| Oct. 21, 2017 | Pac West Championships | 23:13.80 | 33 | 403 |
6000m_cc
847
Points
22:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | UC-Riverside Invitational | 22:04.50 | 57 | 847 |
| Sept. 17, 2016 | UC-Riverside Invitational | 22:32.70 | 93 | 810 |
| Nov. 17, 2018 | NCAA DII West Region | 22:49.20 | 79 | 789 |
| Nov. 2, 2018 | Pac West Championships | 22:58.20 | 16 | 778 |
| Nov. 4, 2017 | NCAA DII West Region | 22:59.90 | 86 | 776 |
| Oct. 6, 2018 | Conference Cross-Over | 23:15.30 | 50 | 757 |
| Nov. 5, 2016 | NCAA DII West Region | 23:16.80 | 91 | 755 |
| Sept. 30, 2017 | Capital Cross Challenge | 23:26.60 | 123 | 743 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 23:33.50 | 28 | 734 |
| Oct. 22, 2016 | Pac West Conference Championship | 25:55.70 | 34 | 571 |
800m
858
Points
2:18.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Pomona-Pitzer Invitational | 2:18.32 | 4 | 858 |
| April 28, 2018 | PacWest Championship | 2:18.40 | 5 | 857 |
| April 28, 2018 | PacWest Championship | 2:19.10 | 3 | 846 |
| April 22, 2017 | UC San Diego Triton Classic | 2:19.12 | 19 | 846 |
| April 13, 2018 | UC Riverside Highlander Twilight | 2:20.91 | 4 | 819 |
| April 12, 2014 | John Frank Invitational | 2:21.08 | 1 | 816 |
| May 8, 2015 | Sweet Elite District Meet | 2:21.98 | 1 | 803 |
| April 4, 2015 | Hornet Invitational | 2:22.00 | 2 | 802 |
| April 24, 2015 | West Valley Invitational | 2:22.00 | 4 | 802 |
| May 15, 2015 | Eastern Athletic League Championships | 2:22.46 | 1 | 796 |
| April 18, 2015 | John Frank Invitational | 2:22.89 | 1 | 789 |
| May 27, 2016 | CIF Northern Section Finals (NS) | 2:23.97 | 2 | 773 |
| April 19, 2014 | Woody Wilson Invitational | 2:24.14 | 9 | 771 |
| March 18, 2017 | Point Loma Invitational | 2:24.17 | 6 | 770 |
| May 21, 2016 | Northern Section Division 1 Finals | 2:24.23 | 1 | 770 |
| March 15, 2014 | Dublin Distance Fiesta | 2:24.92 | 3 | 760 |
| April 19, 2013 | West Valley Invitational | 2:25.38 | 4 | 753 |
| April 12, 2019 | Chris Rinne Highlander Twilight | 2:25.94 | 9 | 745 |
| April 16, 2016 | John Frank Invitational | 2:27.82 | 1 | 718 |
| May 13, 2016 | EAL Championships | 2:28.03 | 1 | 715 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 2:28.12 | 18 | 714 |
| April 13, 2013 | John Frank Invitational | 2:29.27 | 2 | 698 |
| April 5, 2013 | Vern Regier Invitational | 2:29.56 | 1 | 694 |
| March 30, 2013 | Hornet Invitational | 2:30.01 | 3 | 688 |
| May 6, 2016 | Sweet Elite District Meet | 2:30.53 | 1 | 681 |
| May 22, 2015 | Northern Section Division 1 Finals | 2:31.13 | 4 | 672 |
| April 9, 2016 | Hornet Invitational | 2:32.58 | 2 | 653 |
mile
838
Points
5:11.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 5:11.81 | 30 | 838 |
| Jan. 19, 2018 | Dr. Martin Luther King Jr. Collegiate Invitational | 5:38.33 | 9 | 680 |
3mile_cc
734
Points
18:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2014 | MVL Meet @ Hamilton | 18:25.00 | 1 | 734 |
| Sept. 4, 2015 | Bill Springhorn Classic | 18:29.00 | 2 | 727 |
| Nov. 12, 2015 | CIF Northern Section Finals | 19:07.13 | 2 | 668 |
| Nov. 6, 2013 | Small School Championships (NS) | 19:24.00 | 1 | 643 |
| Nov. 5, 2014 | Mid-Valley League Finals | 19:29.00 | 1 | 635 |
| Nov. 13, 2014 | CIF Northern Section Finals | 19:43.37 | 8 | 614 |
| Sept. 6, 2014 | Lagoon Valley Classic | 19:55.00 | 2 | 597 |
| Oct. 2, 2015 | West Valley Coed Invitational | 20:10.17 | 2 | 575 |
| Nov. 14, 2013 | CIF Northern Section Finals | 20:26.00 | 8 | 553 |
| Oct. 11, 2013 | West Valley Coed Invitational | 20:27.72 | 9 | 551 |
Mile
Event Group
882
Points
4:43.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:43.42 | 13 | 882 |
| April 1, 2017 | 1500m | SF State Distance Carnival | 4:44.32 | 6 | 876 |
| March 10, 2017 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:44.37 | 3 | 876 |
| May 7, 2014 | 1600m | Mountain Valley League Finals (NS) | 5:04.63 | 1 | 872 |
| March 18, 2017 | 1500m | Point Loma Invitational | 4:45.39 | 1 | 869 |
Cross Country
Event Group
847
Points
22:04.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 6000mCC | UC-Riverside Invitational | 22:04.50 | 57 | 847 |
| Sept. 17, 2016 | 6000mCC | UC-Riverside Invitational | 22:32.70 | 93 | 810 |
| Sept. 26, 2014 | 5K XC | Cougar Invitational | 18:23.00 | 1 | 803 |
| Nov. 17, 2018 | 6000mCC | NCAA DII West Region | 22:49.20 | 79 | 789 |
| Nov. 2, 2018 | 6000mCC | Pac West Championships | 22:58.20 | 16 | 778 |
Distance
Event Group
820
Points
11:15.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 3200m | Northern Section Finals (NS) | 11:15.43 | 1 | 820 |
| Feb. 25, 2017 | 3000m | Rossi Relays | 10:31.94 | 14 | 819 |
| June 7, 2014 | 3200m | CIF State Track and Field Championships | 11:20.18 | 26 | 807 |
| March 29, 2014 | 3200m | Burt Williams Classic | 11:28.66 | 1 | 785 |
| April 5, 2014 | 3000m | Stanford Invitational | 10:55.86 | 14 | 752 |
Long Sprints
Event Group
785
Points
1:01.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 400m | John Frank Invitational | 1:01.60 | 2 | 785 |
| May 6, 2016 | 400m | Sweet Elite District Meet | 1:01.61 | 2 | 784 |
| May 13, 2016 | 400m | EAL Championships | 1:02.20 | 3 | 765 |
| April 9, 2014 | 400m | MTVL | 1:03.04 | 1 | 739 |
Mid-D
Event Group
858
Points
2:18.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 800m | Pomona-Pitzer Invitational | 2:18.32 | 4 | 858 |
| April 28, 2018 | 800m | PacWest Championship | 2:18.40 | 5 | 857 |
| April 28, 2018 | 800m | PacWest Championship | 2:19.10 | 3 | 846 |
| April 22, 2017 | 800m | UC San Diego Triton Classic | 2:19.12 | 19 | 846 |
| April 13, 2018 | 800m | UC Riverside Highlander Twilight | 2:20.91 | 4 | 819 |
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