Performance Dashboard
Athlete analytics & progression tracking
10000m
787
Points
39:16.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 GNAC Outdoor Championships | 39:16.56 | 4 | 787 |
1600m
729
Points
5:27.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Kingco 3A/4A Championship | 5:27.94 | 2 | 729 |
| May 12, 2017 | 3A Kingco Championships | 5:29.27 | 8 | 721 |
| May 4, 2017 | Lake Washington Liberty Sammamish @ Bellevue | 5:29.81 | 1 | 718 |
| May 17, 2019 | Sea-King Championships | 5:31.21 | 11 | 710 |
| April 26, 2017 | Lake Washington @ Interlake | 5:33.61 | 1 | 696 |
| April 13, 2017 | Lake Washington/Redmond @ Juanita | 5:34.24 | 2 | 692 |
| April 3, 2019 | Bellevue, Sammamish, Juanita @ Lake Washington | 5:35.28 | 2 | 686 |
| April 17, 2019 | Lake Washington @ Juanita JV Meet | 5:36.17 | 1 | 681 |
| March 19, 2019 | Mercer Island @ Lake Washington | 5:43.24 | 1 | 642 |
| March 17, 2017 | Mercer Island @ Lake Washington | 5:44.48 | 4 | 635 |
| April 19, 2018 | Juanita/Redmond @ Lake Washington | 5:59.70 | 7 | 554 |
| May 2, 2018 | Interlake, Lake Washington, @ Juanita | 6:00.43 | 9 | 551 |
2mile_cc
609
Points
12:45.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2016 | 3A Kingco Meet | 12:45.05 | 3 | 609 |
| Sept. 7, 2016 | Kingco XC Two Mile Class Races | 12:45.05 | 3 | 609 |
| Sept. 5, 2018 | KingCo Class Race Jamboree | 13:12.00 | 11 | 549 |
3000m
812
Points
10:34.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | Seattle U. vs. Seattle Pacific | 10:34.54 | 1 | 812 |
| Feb. 22, 2020 | UW High School Invitational | 10:49.67 | 22 | 769 |
| April 29, 2017 | 41st Annual Lake Washington Invitational | 10:50.42 | 21 | 767 |
3200m
724
Points
11:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Terrace Invite | 11:52.61 | 3 | 724 |
| March 13, 2019 | Redmond Jamboree | 11:53.28 | 2 | 722 |
| March 30, 2017 | Sammamish @ Lake Washington | 11:55.48 | 2 | 716 |
| May 10, 2019 | Kingco 3A/4A Championship | 11:56.27 | 4 | 714 |
| April 24, 2019 | Interlake, Juanita @ Lake Washington | 12:00.92 | 1 | 703 |
| March 30, 2019 | Kent-Meridian Invite | 12:12.32 | 10 | 675 |
| April 3, 2019 | Bellevue, Sammamish, Juanita @ Lake Washington | 12:20.73 | 1 | 655 |
| March 17, 2017 | Mercer Island @ Lake Washington | 12:30.51 | 1 | 631 |
| April 28, 2018 | 42nd Annual Lake Washington Invitational | 13:04.36 | 14 | 554 |
5000m
839
Points
18:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Peyton-Shotwell Invitational | 18:01.10 | 4 | 839 |
| March 20, 2021 | Doris Heritage Track Festival | 18:22.96 | 3 | 803 |
| May 15, 2021 | 2021 GNAC Outdoor Championships | 18:47.38 | 6 | 764 |
5000m_cc
781
Points
18:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 18:36.60 | 35 | 781 |
| Oct. 5, 2019 | Nike Twilight Invitational | 18:39.00 | 6 | 778 |
| Nov. 2, 2019 | 3A Seaking District 2 and 4A Kingco Cross Country Championships | 18:45.20 | 3 | 768 |
| Nov. 9, 2019 | WIAA State Championship | 18:53.50 | 17 | 755 |
| Oct. 24, 2019 | 3A/2A Kingco XC Championship | 19:00.25 | 2 | 744 |
| Oct. 8, 2019 | Lake Washington Quad | 19:08.50 | 1 | 732 |
| Sept. 21, 2019 | Brooks Fort Steilacoom Invitational | 19:11.20 | 6 | 727 |
| Sept. 26, 2019 | Lake Washington @ Juanita | 19:15.40 | 1 | 721 |
| Oct. 20, 2016 | 3A/2A Kingco Championship meet | 19:36.97 | 9 | 688 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 19:46.20 | 14 | 675 |
| Oct. 27, 2016 | Sea-King 3A District Championships | 19:48.80 | 28 | 671 |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 19:49.50 | 25 | 670 |
| Oct. 1, 2016 | Twilight Invitational | 19:52.80 | 43 | 665 |
| Nov. 5, 2016 | WIAA State Championship | 19:58.90 | 48 | 656 |
| Oct. 21, 2017 | 3A/4A KingCo League Championships | 20:06.12 | 14 | 646 |
| Oct. 18, 2018 | 4A 3A 2A Kingco Conference Championship | 20:12.54 | 7 | 636 |
| Oct. 5, 2016 | Bellevue vs. Remond & Lake Washington | 20:13.00 | 3 | 636 |
| Sept. 22, 2018 | Bellevue Invitational | 20:13.60 | 23 | 635 |
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 20:15.50 | 137 | 632 |
| Nov. 3, 2018 | WIAA State Championship | 20:18.40 | 59 | 628 |
| Oct. 25, 2018 | Sea-King 3A District 2 Championships | 20:19.70 | 31 | 626 |
| Sept. 18, 2019 | Lake Washington, Sammamish @ Bellevue | 20:20.30 | 2 | 625 |
| Oct. 28, 2017 | 3A SEAKING District Championship | 20:33.96 | 45 | 606 |
| Oct. 4, 2017 | LW, Sammamish @ Interlake | 20:45.80 | 7 | 590 |
| Oct. 10, 2018 | Mercer Island Tri | 20:49.00 | 2 | 585 |
| Oct. 1, 2018 | Interlake Triangular | 20:55.00 | 3 | 577 |
| Sept. 17, 2018 | Lake Washington Triangular | 20:58.44 | 4 | 572 |
| Sept. 29, 2018 | Curtis Invitational | 20:58.90 | 34 | 572 |
| Sept. 12, 2018 | Sammamish Triangular | 21:01.40 | 3 | 568 |
| Sept. 21, 2016 | Mercer Island,Sammamish @ Lake Washington | 21:08.34 | 6 | 559 |
| Oct. 12, 2017 | Lake Washington @ Juanita | 21:10.00 | 4 | 557 |
| Sept. 21, 2017 | Liberty, Lake Wash. @ Mercer Island | 21:23.00 | 6 | 539 |
| Sept. 14, 2016 | Juanita, Lake Washington @ Interlake | 22:04.71 | 6 | 486 |
6000m_cc
727
Points
23:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | CWU Winter Invitational | 23:39.00 | 2 | 727 |
3mile_cc
620
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | Lake Washington @Liberty | 19:39.00 | 5 | 620 |
Long-Distance
Event Group
839
Points
18:01.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | Peyton-Shotwell Invitational | 18:01.10 | 4 | 839 |
| March 20, 2021 | 5000m | Doris Heritage Track Festival | 18:22.96 | 3 | 803 |
| May 15, 2021 | 10000m | 2021 GNAC Outdoor Championships | 39:16.56 | 4 | 787 |
| May 15, 2021 | 5000m | 2021 GNAC Outdoor Championships | 18:47.38 | 6 | 764 |
Mile
Event Group
729
Points
5:27.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 1600m | Kingco 3A/4A Championship | 5:27.94 | 2 | 729 |
| May 12, 2017 | 1600m | 3A Kingco Championships | 5:29.27 | 8 | 721 |
| May 4, 2017 | 1600m | Lake Washington Liberty Sammamish @ Bellevue | 5:29.81 | 1 | 718 |
| May 17, 2019 | 1600m | Sea-King Championships | 5:31.21 | 11 | 710 |
| April 26, 2017 | 1600m | Lake Washington @ Interlake | 5:33.61 | 1 | 696 |
Cross Country
Event Group
781
Points
18:36.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 5K XC | Nike Hole in the Wall Invitational | 18:36.60 | 35 | 781 |
| Oct. 5, 2019 | 5K XC | Nike Twilight Invitational | 18:39.00 | 6 | 778 |
| Nov. 2, 2019 | 5K XC | 3A Seaking District 2 and 4A Kingco Cross Country Championships | 18:45.20 | 3 | 768 |
| Nov. 9, 2019 | 5K XC | WIAA State Championship | 18:53.50 | 17 | 755 |
| Oct. 24, 2019 | 5K XC | 3A/2A Kingco XC Championship | 19:00.25 | 2 | 744 |
Distance
Event Group
812
Points
10:34.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2021 | 3000m | Seattle U. vs. Seattle Pacific | 10:34.54 | 1 | 812 |
| Feb. 22, 2020 | 3000m | UW High School Invitational | 10:49.67 | 22 | 769 |
| April 29, 2017 | 3000m | 41st Annual Lake Washington Invitational | 10:50.42 | 21 | 767 |
| April 15, 2017 | 3200m | Terrace Invite | 11:52.61 | 3 | 724 |
| March 13, 2019 | 3200m | Redmond Jamboree | 11:53.28 | 2 | 722 |
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