Performance Dashboard
Athlete analytics & progression tracking
1000m
799
Points
3:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 3:05.33 | 3 | 799 |
| Jan. 6, 2024 | Just Don't Lose Classic | 3:07.83 | 6 | 772 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 3:07.98 | 2 | 770 |
| Jan. 20, 2025 | NC Dogwood MLK Invitational | 3:08.73 | 2 | 762 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 3:12.04 | 28 | 727 |
| Dec. 19, 2024 | Donna Davis Holiday Invitational | 3:12.25 | 2 | 725 |
| Jan. 21, 2023 | Fast Track Invitational | 3:16.72 | 18 | 679 |
| Dec. 8, 2023 | H.O.T. Santa | 3:17.98 | 2 | 666 |
| Dec. 21, 2022 | North Lincoln Polar Bear #1 | 3:28.00 | 4 | 569 |
| Jan. 29, 2022 | Bulldog Invitational | 3:28.82 | 29 | 561 |
1600m
891
Points
5:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:01.67 | 20 | 891 |
| May 16, 2025 | NCHSAA 3A State Championship | 5:03.09 | 3 | 882 |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 5:09.91 | 2 | 838 |
| March 29, 2025 | Weddington Invitational | 5:14.37 | 7 | 810 |
| May 20, 2024 | NCHSAA 3A State Championship | 5:14.57 | 5 | 809 |
| April 19, 2025 | Volunteer Track Classic | 5:15.24 | 7 | 805 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 5:15.96 | 5 | 801 |
| May 10, 2025 | NCHSAA 3A West Regional | 5:17.14 | 2 | 793 |
| May 11, 2024 | NCHSAA 3A West Regional | 5:17.34 | 3 | 792 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:18.70 | 23 | 784 |
| April 24, 2024 | North Lincoln Meet #2 | 5:21.10 | 1 | 769 |
| March 16, 2024 | Marvin Ridge Invitational | 5:22.18 | 6 | 763 |
| March 28, 2023 | Foard Meet #1 | 5:25.08 | 3 | 746 |
| Dec. 19, 2024 | Donna Davis Holiday Invitational | 5:25.58 | 2 | 743 |
| Dec. 13, 2023 | North Lincoln Polar Bear Meet #1 | 5:27.15 | 1 | 733 |
| April 17, 2024 | Hickory Meet #2 | 5:27.29 | 1 | 733 |
| March 18, 2023 | Marvin Ridge Invitational | 5:31.26 | 7 | 709 |
| April 10, 2024 | Fred T. Foard #1 | 5:38.43 | 3 | 669 |
| March 26, 2025 | West Iredell Home Meet | 5:39.13 | 1 | 665 |
| March 23, 2022 | East Lincoln Home #1 | 5:40.50 | 3 | 657 |
| March 14, 2023 | East Lincoln Meet #1 | 5:44.20 | 1 | 637 |
| March 13, 2024 | East Lincoln Home Meet #1 | 5:52.10 | 2 | 594 |
300m
731
Points
44.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Cold Turkey Invitational | 44.68 | 9 | 731 |
| Jan. 7, 2022 | HOT New Year | 45.96 | 5 | 674 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 46.78 | 17 | 639 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 47.34 | 23 | 616 |
3200m
836
Points
11:09.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 11:09.35 | 23 | 836 |
| March 15, 2025 | Marvin Ridge Invitational | 11:21.66 | 4 | 804 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:24.95 | 25 | 795 |
| April 2, 2022 | Queen City Relays | 12:06.75 | 8 | 688 |
| March 25, 2023 | Weddington Invitational | 12:07.05 | 25 | 688 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 12:13.13 | 19 | 673 |
| March 28, 2023 | Foard Meet #1 | 12:23.60 | 1 | 648 |
3200m_cc
795
Points
11:24.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:24.95 | 25 | 795 |
400m
831
Points
1:00.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2025 | West Iredell Home Meet | 1:00.18 | 1 | 831 |
| April 30, 2024 | Western Foothills Conference Championship | 1:00.49 | 2 | 821 |
| April 30, 2025 | Western Foothills Conference Championship | 1:00.77 | 2 | 812 |
| March 15, 2022 | Hickory Home Meet #1 | 1:01.74 | 1 | 780 |
| March 12, 2025 | East Lincoln Meet #1 | 1:02.34 | 2 | 761 |
| April 12, 2022 | Lincoln County Championship | 1:02.54 | 1 | 754 |
| April 17, 2024 | Hickory Meet #2 | 1:02.82 | 1 | 745 |
| April 5, 2023 | Lincoln County Track Championship | 1:02.84 | 1 | 745 |
| March 19, 2025 | Fred T Foard Meet #1 | 1:02.94 | 2 | 742 |
| April 6, 2022 | Hickory Home Meet #2 | 1:03.63 | 3 | 720 |
| April 24, 2024 | North Lincoln Meet #2 | 1:03.64 | 1 | 720 |
| May 3, 2022 | Western Foothills 3A Championship | 1:03.85 | 3 | 713 |
| March 23, 2022 | East Lincoln Home #1 | 1:04.34 | 1 | 698 |
| March 27, 2024 | Lincoln County Track Championship 2024 | 1:04.74 | 2 | 686 |
500m
758
Points
1:21.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 1:21.93 | 4 | 758 |
| Jan. 30, 2023 | Foard Last Chance Meet #1 | 1:22.25 | 1 | 750 |
| Jan. 7, 2022 | HOT New Year | 1:22.34 | 1 | 748 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 1:23.26 | 6 | 727 |
| Dec. 4, 2021 | Cold Turkey Invitational | 1:23.50 | 5 | 721 |
| Jan. 29, 2022 | Bulldog Invitational | 1:23.71 | 4 | 716 |
| Dec. 10, 2021 | H.O.T. Santa | 1:23.94 | 3 | 711 |
| Jan. 11, 2023 | North Lincoln Polar Bear #2 | 1:24.20 | 1 | 705 |
| Dec. 13, 2023 | North Lincoln Polar Bear Meet #1 | 1:25.79 | 1 | 669 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 1:26.31 | 5 | 657 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 1:27.33 | 8 | 635 |
5000m_cc
836
Points
18:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | Royals Cross Country Challenge | 18:03.10 | 21 | 836 |
| Sept. 21, 2024 | adidas XC Challenge | 18:31.90 | 14 | 789 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:37.30 | 85 | 780 |
| Oct. 3, 2025 | Joe Piane Invitational | 18:37.80 | 47 | 779 |
| Aug. 24, 2024 | Providence Cross Country Invitational | 18:48.74 | 9 | 762 |
| Nov. 2, 2024 | NCHSAA State Championship | 18:53.35 | 4 | 755 |
| Oct. 16, 2024 | Western Foothills Athletic Conference Championship | 19:06.36 | 2 | 735 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 19:06.40 | 25 | 735 |
| Oct. 12, 2024 | NCRunners Elite XC Invitational | 19:12.40 | 9 | 726 |
| Oct. 28, 2023 | NCHSAA 3A West Regional | 19:13.70 | 6 | 724 |
| Sept. 23, 2023 | Freedom Invitational | 19:15.60 | 5 | 721 |
| Oct. 7, 2023 | Great American XC Festival | 19:17.30 | 91 | 718 |
| Aug. 29, 2025 | Charlotte Opener | 19:24.80 | 33 | 707 |
| Aug. 26, 2023 | Providence Cross Country Invitational | 19:29.70 | 3 | 699 |
| Oct. 14, 2023 | NCRunners Elite XC Invitational | 19:37.83 | 7 | 687 |
| Oct. 5, 2024 | Wendy's Invitational | 19:37.99 | 8 | 687 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 19:43.50 | 41 | 679 |
| Oct. 26, 2024 | NCHSAA 3A West Regional | 19:46.97 | 2 | 674 |
| Nov. 6, 2021 | NCHSAA State Championship | 19:54.10 | 12 | 663 |
| Oct. 18, 2023 | Western Foothills Athletic Conference Championship | 20:00.40 | 3 | 654 |
| Sept. 12, 2023 | Printcrafters Invitational | 20:03.90 | 4 | 649 |
| Oct. 19, 2022 | Western Foothills Athletic Conference Championship | 20:05.87 | 4 | 646 |
| Oct. 29, 2022 | NCHSAA 3A West XC Regional | 20:12.00 | 16 | 637 |
| Nov. 5, 2022 | NCHSAA State Championship | 20:13.80 | 12 | 635 |
| Sept. 24, 2024 | St. Stephens Home Meet | 20:18.40 | 4 | 628 |
| Nov. 4, 2023 | NCHSAA State Championship | 20:20.55 | 34 | 625 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 20:26.41 | 65 | 617 |
| Sept. 17, 2022 | adidas XC Challenge | 20:28.90 | 81 | 613 |
| Oct. 30, 2021 | NCHSAA 3A West XC Regional | 20:30.00 | 10 | 612 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 20:34.66 | 36 | 605 |
| Sept. 10, 2024 | Printcrafters Invitational | 20:35.70 | 5 | 604 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:37.20 | 80 | 601 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 20:47.10 | 37 | 588 |
| Oct. 2, 2021 | Wendy's Invitational | 20:47.70 | 11 | 587 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 20:51.47 | 38 | 582 |
| Sept. 25, 2021 | Freedom Invitational | 21:18.74 | 19 | 545 |
| Oct. 19, 2021 | Western Foothills Athletic Conference Championship | 21:19.82 | 7 | 544 |
| Oct. 5, 2022 | Lincoln County XC Championship 2022 | 21:54.66 | 3 | 498 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 22:10.30 | 72 | 479 |
| Sept. 19, 2023 | St. Stephens Home Meet | 22:15.50 | 15 | 472 |
| Sept. 21, 2021 | North Lincoln Home Meet #2 | 22:34.04 | 5 | 450 |
| Aug. 31, 2021 | WIHS XC #1 | 25:44.80 | 12 | 249 |
| Aug. 31, 2022 | Foard XC #1 | 28:07.00 | 22 | 138 |
6000m_cc
826
Points
22:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 22:20.00 | 73 | 826 |
800m
903
Points
2:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | NCHSAA 3A State Championship | 2:15.44 | 3 | 903 |
| April 12, 2025 | All American Track Classic | 2:16.49 | 9 | 886 |
| May 10, 2025 | NCHSAA 3A West Regional | 2:16.65 | 2 | 884 |
| April 26, 2025 | Carolina Distance Carnival | 2:16.83 | 20 | 881 |
| March 15, 2025 | Marvin Ridge Invitational | 2:16.99 | 1 | 879 |
| May 20, 2024 | NCHSAA 3A State Championship | 2:17.89 | 3 | 865 |
| May 11, 2024 | NCHSAA 3A West Regional | 2:21.24 | 3 | 814 |
| April 19, 2025 | Volunteer Track Classic | 2:21.83 | 12 | 805 |
| March 26, 2025 | West Iredell Home Meet | 2:22.65 | 1 | 793 |
| May 14, 2022 | NCHSAA 3A West Regional | 2:24.17 | 2 | 770 |
| April 30, 2025 | Western Foothills Conference Championship | 2:26.67 | 2 | 735 |
| April 16, 2022 | Volunteer Track Classic | 2:26.86 | 17 | 732 |
| May 20, 2022 | NCHSAA 3A State Championship | 2:27.54 | 5 | 722 |
| March 18, 2023 | Marvin Ridge Invitational | 2:28.86 | 3 | 704 |
| April 29, 2022 | Carolina Distance Carnival | 2:28.87 | 38 | 704 |
| March 19, 2025 | Fred T Foard Meet #1 | 2:31.00 | 1 | 674 |
| March 20, 2024 | North Lincoln Meet #1 | 2:31.40 | 1 | 669 |
| March 19, 2022 | Marvin Ridge Invitational | 2:32.44 | 1 | 655 |
| March 15, 2022 | Hickory Home Meet #1 | 2:33.90 | 4 | 635 |
| March 13, 2024 | East Lincoln Home Meet #1 | 2:34.80 | 2 | 623 |
| April 17, 2024 | Hickory Meet #2 | 2:35.74 | 1 | 611 |
| April 30, 2024 | Western Foothills Conference Championship | 2:36.25 | 3 | 605 |
| April 6, 2022 | Hickory Home Meet #2 | 2:36.42 | 2 | 602 |
| March 27, 2024 | Lincoln County Track Championship 2024 | 2:36.70 | 3 | 599 |
| April 10, 2024 | Fred T. Foard #1 | 2:39.42 | 4 | 564 |
| March 14, 2023 | East Lincoln Meet #1 | 2:40.60 | 2 | 550 |
mile
890
Points
5:03.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:03.54 | 21 | 890 |
| April 16, 2022 | Volunteer Track Classic | 5:30.25 | 17 | 727 |
Mid-D
Event Group
903
Points
2:15.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 800m | NCHSAA 3A State Championship | 2:15.44 | 3 | 903 |
| April 12, 2025 | 800m | All American Track Classic | 2:16.49 | 9 | 886 |
| May 10, 2025 | 800m | NCHSAA 3A West Regional | 2:16.65 | 2 | 884 |
| April 26, 2025 | 800m | Carolina Distance Carnival | 2:16.83 | 20 | 881 |
| March 15, 2025 | 800m | Marvin Ridge Invitational | 2:16.99 | 1 | 879 |
Mile
Event Group
891
Points
5:01.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:01.67 | 20 | 891 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:03.54 | 21 | 890 |
| May 16, 2025 | 1600m | NCHSAA 3A State Championship | 5:03.09 | 3 | 882 |
| Feb. 15, 2025 | 1600m | NCHSAA 3A Indoor State Championship Meet | 5:09.91 | 2 | 838 |
| March 29, 2025 | 1600m | Weddington Invitational | 5:14.37 | 7 | 810 |
Long Sprints
Event Group
831
Points
1:00.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2025 | 400m | West Iredell Home Meet | 1:00.18 | 1 | 831 |
| April 30, 2024 | 400m | Western Foothills Conference Championship | 1:00.49 | 2 | 821 |
| April 30, 2025 | 400m | Western Foothills Conference Championship | 1:00.77 | 2 | 812 |
| March 15, 2022 | 400m | Hickory Home Meet #1 | 1:01.74 | 1 | 780 |
| March 12, 2025 | 400m | East Lincoln Meet #1 | 1:02.34 | 2 | 761 |
Distance
Event Group
836
Points
11:09.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 11:09.35 | 23 | 836 |
| March 15, 2025 | 3200m | Marvin Ridge Invitational | 11:21.66 | 4 | 804 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 11:24.95 | 25 | 795 |
| April 2, 2022 | 3200m | Queen City Relays | 12:06.75 | 8 | 688 |
| March 25, 2023 | 3200m | Weddington Invitational | 12:07.05 | 25 | 688 |
Cross Country
Event Group
836
Points
18:03.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 5K XC | Royals Cross Country Challenge | 18:03.10 | 21 | 836 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 22:20.00 | 73 | 826 |
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 11:24.95 | 25 | 795 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 18:31.90 | 14 | 789 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 18:37.30 | 85 | 780 |
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