Performance Dashboard
Athlete analytics & progression tracking
100h
186
Points
23.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2019 | Joe Brandi Relays | 23.16 | 38 | 186 |
1000m
650
Points
3:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Section 11 League Champs | 3:19.51 | 5 | 650 |
| Jan. 3, 2017 | Section 11 Crossover D | 3:21.21 | 7 | 634 |
| Jan. 15, 2017 | Section 11 Art Mitchell | 3:22.50 | 3 | 621 |
| Jan. 26, 2020 | Section 11 Art Mitchell | 3:25.59 | 9 | 591 |
| Dec. 13, 2018 | Section 11 Cross Over B | 3:25.70 | 7 | 590 |
| Dec. 18, 2016 | Section 11 Cross Over B | 3:25.73 | 5 | 590 |
1500m
842
Points
4:49.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Section 11 State Qualifier | 4:49.33 | 6 | 842 |
| May 5, 2018 | Saint Anthony's Invite | 4:51.77 | 7 | 826 |
| May 24, 2018 | Section 11 Division Champs | 4:52.37 | 3 | 822 |
| June 2, 2018 | Section 11 State Qualifier | 4:52.70 | 8 | 819 |
| May 18, 2017 | Section 11 Division Champs | 4:53.25 | 6 | 816 |
| April 28, 2018 | Westhampton Beach Invitational | 4:54.83 | 5 | 805 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 4:56.45 | 23 | 795 |
| June 1, 2019 | Section 11 State Qualifier | 4:57.29 | 11 | 789 |
| Feb. 5, 2018 | Section 11 County Champs | 4:57.56 | 2 | 788 |
| April 29, 2017 | Westhampton Beach Invitational | 4:57.88 | 10 | 786 |
| Dec. 16, 2017 | Section 11 Cross Over B | 4:58.35 | 3 | 782 |
| May 23, 2019 | Section 11 Division Champs | 4:59.99 | 7 | 772 |
| Jan. 7, 2018 | Section 11 Crossover D | 5:01.56 | 2 | 762 |
| Jan. 28, 2018 | Section 11 Jim Howard | 5:01.65 | 4 | 761 |
| Feb. 13, 2017 | Section 11 State Qualifier | 5:02.66 | 12 | 755 |
| April 21, 2018 | Joe Brandi Relays | 5:03.29 | 8 | 751 |
| April 22, 2017 | Joe Brandi Relays | 5:04.61 | 9 | 742 |
| May 26, 2016 | Section 11 Division Champs | 5:05.18 | 9 | 739 |
| Feb. 12, 2018 | Section 11 State Qualifier | 5:05.41 | 12 | 737 |
| Dec. 10, 2017 | Section 11 Cross Over A | 5:06.75 | 4 | 729 |
| Jan. 13, 2018 | Section 11 Art Mitchell | 5:07.20 | 5 | 726 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 5:07.52 | 5 | 724 |
| Feb. 5, 2017 | Section 11 County Champs | 5:08.32 | 7 | 719 |
| April 30, 2016 | Westhampton Beach Invitational | 5:14.73 | 7 | 680 |
| April 13, 2019 | Suffolk Girls Coaches Meet | 5:14.94 | 17 | 679 |
| May 4, 2019 | Saint Anthony's Invite | 5:16.08 | 33 | 672 |
| April 6, 2019 | Longwood Track Classic | 5:16.17 | 3 | 671 |
| April 28, 2019 | Westhampton Beach Invitational | 5:17.35 | 13 | 664 |
| Jan. 15, 2017 | Section 11 Art Mitchell | 5:17.94 | 4 | 661 |
| Jan. 5, 2020 | Section 11 Crossover D | 5:21.58 | 4 | 639 |
| Jan. 17, 2019 | Section 11 Jim Howard | 5:22.50 | 13 | 634 |
| Dec. 14, 2016 | Section 11 Cross Over A | 5:24.28 | 2 | 624 |
| Jan. 21, 2017 | Section 11 League Champs | 5:26.65 | 8 | 610 |
| Jan. 20, 2019 | Section 11 League Champs | 5:33.70 | 6 | 570 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 5:43.07 | 7 | 520 |
3000m
839
Points
10:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2018 | Section 11 Division Champs | 10:25.10 | 3 | 839 |
| June 2, 2018 | Section 11 State Qualifier | 10:30.68 | 6 | 823 |
| May 18, 2017 | Section 11 Division Champs | 10:34.97 | 7 | 811 |
| April 28, 2018 | Westhampton Beach Invitational | 10:46.51 | 5 | 778 |
| April 29, 2017 | Westhampton Beach Invitational | 10:46.69 | 5 | 777 |
| Dec. 20, 2017 | Section 11 Cross Over C | 10:47.23 | 2 | 776 |
| Dec. 10, 2017 | Section 11 Cross Over A | 10:53.32 | 1 | 759 |
| Jan. 28, 2018 | Section 11 Jim Howard | 10:57.99 | 2 | 746 |
| May 23, 2019 | Section 11 Division Champs | 10:58.25 | 4 | 745 |
| May 4, 2019 | Saint Anthony's Invite | 10:59.33 | 17 | 742 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 11:00.31 | 1 | 740 |
| June 1, 2019 | Section 11 State Qualifier | 11:00.83 | 12 | 738 |
| Jan. 7, 2018 | Section 11 Crossover D | 11:01.36 | 2 | 737 |
| April 22, 2017 | Joe Brandi Relays | 11:13.02 | 4 | 705 |
| April 28, 2019 | Westhampton Beach Invitational | 11:15.81 | 4 | 698 |
| Jan. 26, 2018 | Section 11 League Champs | 11:20.86 | 2 | 684 |
| Feb. 3, 2019 | Section 11 County Champs | 11:23.68 | 9 | 677 |
| Jan. 3, 2017 | Section 11 Crossover D | 11:24.93 | 2 | 674 |
| Jan. 12, 2019 | Stanner Games | 11:44.63 | 13 | 623 |
| Jan. 20, 2019 | Section 11 League Champs | 11:51.28 | 5 | 606 |
| Dec. 18, 2016 | Section 11 Cross Over B | 11:56.03 | 2 | 595 |
| Jan. 12, 2020 | Section 11 Jim Howard | 12:09.61 | 12 | 562 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 12:32.68 | 7 | 508 |
5000m_cc
798
Points
18:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Battle in Beantown | 18:25.90 | 68 | 798 |
| Oct. 22, 2021 | John Reif Memorial Run | 18:46.40 | 1 | 766 |
| Sept. 28, 2017 | Tom Knipfing Invitational | 20:25.31 | 6 | 618 |
| Oct. 4, 2019 | Tom Knipfing Invitational | 20:32.93 | 3 | 607 |
| Sept. 15, 2018 | Jim Smith Invitational | 20:33.88 | 4 | 606 |
| Oct. 24, 2017 | Section XI Division Championships | 20:37.60 | 22 | 601 |
| Oct. 5, 2018 | Tom Knipfing Invitational | 20:39.72 | 5 | 598 |
| Sept. 22, 2018 | Bob Pratt Invitational | 20:42.16 | 8 | 595 |
| Sept. 9, 2017 | Jim Smith Invitational | 20:47.38 | 6 | 587 |
| Sept. 13, 2018 | Peconic Invitational | 20:56.23 | 3 | 575 |
| Oct. 14, 2017 | Suffolk Officials Invitational | 20:59.08 | 4 | 571 |
| Nov. 3, 2017 | Section 11 Championships | 21:05.76 | 8 | 562 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 21:15.58 | 14 | 549 |
| Sept. 16, 2017 | Bob Pratt Invitational | 21:36.08 | 11 | 522 |
| Nov. 4, 2016 | Section 11 Championships | 21:36.59 | 19 | 522 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 21:46.19 | 9 | 509 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:57.10 | 42 | 495 |
| Oct. 25, 2016 | Section XI Division Championships | 22:18.95 | 95 | 468 |
| Oct. 23, 2018 | Section XI Division Championships | 22:46.58 | 76 | 435 |
| Nov. 8, 2019 | Section 11 Championships | 23:10.66 | 34 | 407 |
6000m_cc
887
Points
21:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:34.00 | 96 | 887 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:04.70 | 51 | 846 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 22:20.20 | 41 | 826 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:34.80 | 55 | 807 |
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 23:08.40 | 64 | 765 |
hj
1
Points
4-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2016 | Section 11 Cross Over A | 4-3 | 6 | 1 |
s
1
Points
16-11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2019 | Section 11 Art Mitchell | 16-11.75 | 35 | 1 |
3mile_cc
684
Points
18:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 18:56.50 | 19 | 684 |
Hurdles
Event Group
186
Points
23.16
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2019 | 100H | Joe Brandi Relays | 23.16 | 38 | 186 |
Mid-D
Event Group
650
Points
3:19.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 1000m | Section 11 League Champs | 3:19.51 | 5 | 650 |
| Jan. 3, 2017 | 1000m | Section 11 Crossover D | 3:21.21 | 7 | 634 |
| Jan. 15, 2017 | 1000m | Section 11 Art Mitchell | 3:22.50 | 3 | 621 |
| Jan. 26, 2020 | 1000m | Section 11 Art Mitchell | 3:25.59 | 9 | 591 |
| Dec. 13, 2018 | 1000m | Section 11 Cross Over B | 3:25.70 | 7 | 590 |
Mile
Event Group
842
Points
4:49.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 1500m | Section 11 State Qualifier | 4:49.33 | 6 | 842 |
| May 5, 2018 | 1500m | Saint Anthony's Invite | 4:51.77 | 7 | 826 |
| May 24, 2018 | 1500m | Section 11 Division Champs | 4:52.37 | 3 | 822 |
| June 2, 2018 | 1500m | Section 11 State Qualifier | 4:52.70 | 8 | 819 |
| May 18, 2017 | 1500m | Section 11 Division Champs | 4:53.25 | 6 | 816 |
Distance
Event Group
839
Points
10:25.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2018 | 3000m | Section 11 Division Champs | 10:25.10 | 3 | 839 |
| June 2, 2018 | 3000m | Section 11 State Qualifier | 10:30.68 | 6 | 823 |
| May 18, 2017 | 3000m | Section 11 Division Champs | 10:34.97 | 7 | 811 |
| April 28, 2018 | 3000m | Westhampton Beach Invitational | 10:46.51 | 5 | 778 |
| April 29, 2017 | 3000m | Westhampton Beach Invitational | 10:46.69 | 5 | 777 |
Cross Country
Event Group
887
Points
21:34.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:34.00 | 96 | 887 |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 22:04.70 | 51 | 846 |
| Oct. 28, 2023 | 6000mCC | Ivy League Heptagonal Cross Country Championships | 22:20.20 | 41 | 826 |
| Oct. 14, 2022 | 6000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:34.80 | 55 | 807 |
| Sept. 29, 2023 | 5K XC | Battle in Beantown | 18:25.90 | 68 | 798 |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2016 | HJ | Section 11 Cross Over A | 4-3 | 6 | 1 |
Throws
Event Group
1
Points
16-11.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2019 | S | Section 11 Art Mitchell | 16-11.75 | 35 | 1 |
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