Performance Dashboard
Athlete analytics & progression tracking
1500m
885
Points
4:43.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2023 | Temple Owls Invitational | 4:43.04 | 2 | 885 |
| April 20, 2019 | Kentucky Track & Field Invitational | 4:51.67 | 18 | 826 |
1600m
850
Points
5:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Butler Invitational - 54th Annual | 5:08.06 | 6 | 850 |
| April 27, 2018 | Mars Varsity Invitational | 5:12.50 | 2 | 822 |
| May 19, 2017 | West Virginia State Championships | 5:16.15 | 6 | 799 |
| April 8, 2017 | Dick Dei Track Classic | 5:19.35 | 1 | 780 |
| May 12, 2017 | Region 1-3A | 5:19.99 | 3 | 776 |
| Feb. 24, 2018 | Marshall University High School Open | 5:22.38 | 5 | 762 |
| May 19, 2018 | West Virginia State Championships | 5:25.89 | 10 | 741 |
| March 25, 2017 | Kim Nutter Classic | 5:26.86 | 1 | 735 |
| April 28, 2017 | Charleston Gazette-Mail Relays | 5:29.60 | 8 | 719 |
| May 10, 2018 | Region 1-3A | 5:30.58 | 7 | 713 |
| April 12, 2016 | St. Clairsville Triangular | 5:32.90 | 1 | 700 |
| May 14, 2015 | Region 1AAA | 5:35.81 | 3 | 683 |
| May 23, 2015 | West Virginia State Championships | 5:38.85 | 13 | 666 |
| March 29, 2016 | Martins Ferry vs. John Glenn, Steubenville and Wheeling Park (WV | 5:47.98 | 1 | 616 |
| April 4, 2015 | Bellaire Early Bird | 5:49.64 | 2 | 607 |
| April 11, 2015 | Dick Dei Track Classic | 5:51.62 | 5 | 597 |
3000m
922
Points
9:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 9:57.28 | 9 | 922 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 10:08.07 | 19 | 890 |
| Jan. 29, 2022 | PNC Lenny Lyles Invitational | 10:10.24 | 11 | 883 |
| Jan. 14, 2023 | Penn Select 10 | 10:11.46 | 7 | 879 |
| March 20, 2021 | Blizzard Buster | 10:11.75 | 5 | 879 |
| Jan. 25, 2020 | Thundering Herd Invitational | 10:19.25 | 7 | 856 |
| Jan. 16, 2021 | Rod McCravy Memorial | 10:21.25 | 12 | 850 |
| Jan. 12, 2019 | Jim Green Invitational | 10:27.36 | 7 | 833 |
| Feb. 9, 2019 | Chipotle Marshall Invitational | 10:34.95 | 9 | 811 |
| April 6, 2019 | Hilltopper Invite | 10:35.10 | 4 | 810 |
3200m
871
Points
10:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | West Virginia State Championships | 10:56.88 | 3 | 871 |
| April 20, 2018 | Butler Invitational - 54th Annual | 11:03.29 | 5 | 853 |
| May 12, 2017 | Region 1-3A | 11:03.68 | 2 | 852 |
| April 8, 2017 | Dick Dei Track Classic | 11:16.97 | 3 | 816 |
| March 23, 2018 | Kim Nutter Classic | 11:19.12 | 2 | 810 |
| March 31, 2017 | Herbert Hoover Invitational | 11:22.60 | 1 | 801 |
| May 21, 2016 | West Virginia State Championships | 11:29.43 | 7 | 783 |
| April 28, 2017 | Charleston Gazette-Mail Relays | 11:37.05 | 6 | 763 |
| April 16, 2016 | Patriot Classic | 11:44.21 | 2 | 745 |
| May 10, 2018 | Region 1-3A | 11:48.92 | 6 | 733 |
| April 29, 2016 | John Glenn STS-95 Track and Field Invitational | 11:49.90 | 10 | 730 |
| May 11, 2016 | Region 1AAA | 11:51.92 | 5 | 725 |
| May 19, 2018 | West Virginia State Championships | 12:00.81 | 10 | 703 |
| April 2, 2016 | Bellaire Earlybird | 12:03.94 | 1 | 695 |
| March 24, 2016 | Kim Nutter Classic | 12:24.01 | 1 | 647 |
| May 7, 2015 | OVAC 5-A QUALIFYING | 12:30.03 | 4 | 633 |
| April 24, 2015 | Mars Invitational | 12:31.04 | 8 | 630 |
| April 18, 2015 | Russ Parson/United Way Invitational | 12:57.82 | 11 | 569 |
| May 9, 2015 | OVAC Championship Meet | 13:31.93 | 6 | 495 |
4000m_cc
759
Points
14:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | EKU vs. Morehead State | 14:52.80 | 1 | 759 |
5000m
903
Points
17:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 17:23.13 | 9 | 903 |
| April 1, 2023 | Towson Invitational | 17:30.37 | 1 | 890 |
| May 15, 2021 | OVC championship | 17:39.24 | 6 | 875 |
| Feb. 8, 2020 | Marshall Invitational | 17:45.48 | 3 | 865 |
| May 11, 2019 | OVC Outdoor Track and Field Championships | 17:47.04 | 11 | 862 |
| April 3, 2021 | Oliver Nikoloff Invite | 17:58.56 | 9 | 843 |
| March 23, 2019 | Blizzard Buster | 18:01.77 | 4 | 838 |
| April 24, 2021 | Clark Wood Invitational | 18:05.35 | 13 | 832 |
| Jan. 26, 2019 | Thundering Herd Invitational | 18:10.12 | 12 | 824 |
| April 27, 2019 | Lenny Lyles/Clark Wood Invitational | 18:10.84 | 14 | 823 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 18:12.88 | 114 | 820 |
| Feb. 21, 2019 | OVC Indoor Championship | 18:27.58 | 15 | 796 |
| Sept. 3, 2022 | Delaware Opener / CAA Preview | 19:06.30 | 8 | 735 |
5000m_cc
839
Points
18:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Furman Invitational 5K | 18:01.17 | 10 | 839 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 18:04.20 | 48 | 834 |
| Oct. 30, 2021 | ASUN Cross Country Championship | 18:15.10 | 29 | 816 |
| Oct. 7, 2017 | OVAC (Ohio Valley Athletic Conference) Championships | 18:18.51 | 3 | 810 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:36.00 | 61 | 782 |
| Nov. 2, 2019 | Ohio Valley Conference Championships | 18:37.90 | 17 | 779 |
| Oct. 27, 2018 | OVC Championship | 18:55.00 | 34 | 752 |
| Nov. 26, 2016 | Foot Locker South Regional | 19:01.40 | 2 | 742 |
| Sept. 29, 2018 | Greater Louisville Classic | 19:09.30 | 137 | 730 |
| Oct. 28, 2017 | West Virginia State XC Championships | 19:10.51 | 9 | 728 |
| Sept. 1, 2018 | Queen City Invitational | 19:17.80 | 44 | 717 |
| Sept. 30, 2017 | Pickerington North Panther Invitational | 19:18.95 | 6 | 716 |
| Sept. 3, 2016 | St. Marys Medical Center XC Festival | 19:19.23 | 1 | 715 |
| Sept. 6, 2017 | St. Marys Medical Center XC Festival | 19:31.00 | 4 | 697 |
| Oct. 4, 2014 | Cal Pokas OVAC (Ohio Valley Athletic Conference) Championships | 19:33.37 | 7 | 694 |
| Sept. 15, 2018 | Commodore Classic | 19:41.20 | 108 | 682 |
| Sept. 16, 2017 | Wheeling Park Fall Classic | 19:43.55 | 1 | 679 |
| Oct. 29, 2016 | West Virginia State XC Championships | 19:43.70 | 4 | 678 |
| Sept. 23, 2017 | Mountaintop Combo | 20:00.75 | 1 | 653 |
| Sept. 10, 2016 | 14th Annual Red, White & Blue Classic | 20:05.51 | 15 | 646 |
| March 1, 2021 | Ohio Valley Conference Championships | 20:10.00 | 13 | 640 |
| Aug. 20, 2016 | Autumn Classic | 20:12.50 | 1 | 636 |
| Oct. 20, 2016 | WV Group AAA Region I | 20:16.85 | 3 | 630 |
| Sept. 24, 2014 | TRAC Championship | 20:22.50 | 5 | 622 |
| Oct. 19, 2017 | WV Group AAA Region I | 20:44.50 | 9 | 591 |
| Sept. 17, 2016 | Wheeling Park Fall Classic | 20:49.24 | 1 | 585 |
| Sept. 12, 2015 | Chick-Fil-A Invitational | 21:18.80 | 13 | 545 |
| Oct. 23, 2014 | WV Group AAA Region I | 21:26.28 | 9 | 535 |
| Nov. 1, 2014 | West Virginia State XC Championships | 21:46.40 | 31 | 509 |
| Aug. 27, 2014 | University Meet | 21:48.00 | 6 | 507 |
| Aug. 26, 2015 | University Meet | 22:00.00 | 34 | 492 |
| Oct. 10, 2015 | Cal Pokas OVAC (Ohio Valley Athletic Conference) Championships | 22:06.47 | 66 | 483 |
| Sept. 19, 2015 | Wheeling Park Fall Classic | 23:00.07 | 9 | 419 |
| Oct. 22, 2015 | WV Group AAA Region I | 24:05.91 | 34 | 346 |
6000m_cc
822
Points
22:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 22:23.50 | 99 | 822 |
| Sept. 21, 2019 | RedHawk Rumble | 22:48.90 | 8 | 790 |
| Sept. 16, 2022 | Navy Cross Country Invitational | 22:49.10 | 20 | 789 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:49.80 | 105 | 788 |
| Oct. 12, 2018 | Penn State National Invitational | 22:59.80 | 229 | 776 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 23:06.80 | 175 | 767 |
| Feb. 5, 2021 | FSU Winter Classic | 23:17.80 | 124 | 753 |
| Oct. 19, 2019 | Pre-National Invitational | 23:30.20 | 119 | 738 |
| Oct. 15, 2022 | Delaware XC | 24:07.20 | 1 | 694 |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Butler Invitational - 53rd Annual | 2:23.70 | 13 | 777 |
| April 27, 2018 | Mars Varsity Invitational | 2:26.18 | 6 | 741 |
| March 31, 2018 | Bellaire Earlybird | 2:28.55 | 2 | 708 |
| May 19, 2018 | West Virginia State Championships | 2:29.13 | 10 | 700 |
| May 10, 2018 | Region 1-3A | 2:29.33 | 5 | 697 |
| April 30, 2015 | Dave Ice Girls Invitational | 2:41.57 | 4 | 538 |
mile
888
Points
5:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Sykes & Sabock Challenge | 5:03.84 | 9 | 888 |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 5:05.67 | 16 | 877 |
| Jan. 21, 2023 | Gulden Invitational | 5:09.45 | 3 | 853 |
Mile
Event Group
888
Points
5:03.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | Sykes & Sabock Challenge | 5:03.84 | 9 | 888 |
| April 7, 2023 | 1500m | Temple Owls Invitational | 4:43.04 | 2 | 885 |
| Jan. 15, 2022 | Mile | 2022 Jim Green Track & Field Invitational | 5:05.67 | 16 | 877 |
| Jan. 21, 2023 | Mile | Gulden Invitational | 5:09.45 | 3 | 853 |
| April 20, 2018 | 1600m | Butler Invitational - 54th Annual | 5:08.06 | 6 | 850 |
Distance
Event Group
922
Points
9:57.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | Penn State National | 9:57.28 | 9 | 922 |
| Feb. 23, 2023 | 3000m | CAA Indoor Track & Field Championships | 10:08.07 | 19 | 890 |
| Jan. 29, 2022 | 3000m | PNC Lenny Lyles Invitational | 10:10.24 | 11 | 883 |
| Jan. 14, 2023 | 3000m | Penn Select 10 | 10:11.46 | 7 | 879 |
| March 20, 2021 | 3000m | Blizzard Buster | 10:11.75 | 5 | 879 |
Cross Country
Event Group
839
Points
18:01.17
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2021 | 5K XC | Furman Invitational 5K | 18:01.17 | 10 | 839 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 18:04.20 | 48 | 834 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 22:23.50 | 99 | 822 |
| Oct. 30, 2021 | 5K XC | ASUN Cross Country Championship | 18:15.10 | 29 | 816 |
| Oct. 7, 2017 | 5K XC | OVAC (Ohio Valley Athletic Conference) Championships | 18:18.51 | 3 | 810 |
Long-Distance
Event Group
903
Points
17:23.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 5000m | ASUN Indoor Track & Field Championships | 17:23.13 | 9 | 903 |
| April 1, 2023 | 5000m | Towson Invitational | 17:30.37 | 1 | 890 |
| May 15, 2021 | 5000m | OVC championship | 17:39.24 | 6 | 875 |
| Feb. 8, 2020 | 5000m | Marshall Invitational | 17:45.48 | 3 | 865 |
| May 11, 2019 | 5000m | OVC Outdoor Track and Field Championships | 17:47.04 | 11 | 862 |
Mid-D
Event Group
777
Points
2:23.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 800m | Butler Invitational - 53rd Annual | 2:23.70 | 13 | 777 |
| April 27, 2018 | 800m | Mars Varsity Invitational | 2:26.18 | 6 | 741 |
| March 31, 2018 | 800m | Bellaire Earlybird | 2:28.55 | 2 | 708 |
| May 19, 2018 | 800m | West Virginia State Championships | 2:29.13 | 10 | 700 |
| May 10, 2018 | 800m | Region 1-3A | 2:29.33 | 5 | 697 |
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