Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
906
Points
30:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:35.10 | 33 | 906 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:15.60 | 41 | 851 |
1000m
764
Points
2:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | OCIAA Division Champs - 2,4,6 | 2:35.00 | 1 | 764 |
| Jan. 25, 2020 | Section 9 Last Chance | 2:37.18 | 1 | 724 |
| Feb. 17, 2017 | Section 9 Class A Championship | 2:41.54 | 5 | 648 |
1500m
905
Points
3:55.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Jesse Owens Track Classic | 3:55.78 | 7 | 905 |
| March 17, 2019 | USATF Hershey Youth Indoor National Championships | 4:07.15 | 1 | 773 |
1600m
856
Points
4:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2019 | Section IX Class A/B Championship | 4:17.29 | 1 | 856 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:18.01 | 9 | 848 |
| May 31, 2019 | Section 9 State Qualifier | 4:20.89 | 1 | 817 |
| May 5, 2018 | Brian Ahearn Classic | 4:23.60 | 2 | 788 |
| May 6, 2017 | Brian Ahearn Classic | 4:24.40 | 4 | 779 |
| Feb. 15, 2020 | Section 9 Class A | 4:24.55 | 1 | 778 |
| May 18, 2019 | OCIAA Championships | 4:25.52 | 1 | 768 |
| Jan. 25, 2020 | Section 9 Last Chance | 4:25.63 | 1 | 767 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 4:25.91 | 12 | 764 |
| Feb. 16, 2019 | Section 9 Class A/B | 4:26.22 | 2 | 760 |
| May 26, 2017 | Section IX Class A & D Championship | 4:26.65 | 4 | 756 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 4:26.88 | 7 | 754 |
| May 24, 2018 | Section IX Class A & B Championship | 4:27.65 | 3 | 746 |
| Feb. 8, 2020 | OCIAA Championship | 4:27.69 | 1 | 745 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 4:27.95 | 11 | 743 |
| May 26, 2016 | Section IX Class A & D Championship | 4:28.13 | 4 | 741 |
| Feb. 28, 2020 | Section 9 State Qualifier | 4:29.39 | 1 | 728 |
| Feb. 22, 2019 | Section 9 State Qualifier | 4:31.54 | 3 | 706 |
| May 19, 2018 | OCIAA Championships | 4:32.20 | 6 | 700 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 4:32.59 | 10 | 696 |
| June 3, 2016 | Section 9 State Qualifier | 4:33.86 | 7 | 683 |
| Jan. 27, 2017 | OCIAA Championship | 4:34.46 | 6 | 677 |
| June 4, 2015 | Section 9 State Qualifier | 4:34.99 | 7 | 672 |
| Jan. 25, 2019 | OCIAA Division Champs - 2,4,6 | 4:36.09 | 1 | 661 |
| April 30, 2016 | Kingston Tiger Relays | 4:36.46 | 7 | 658 |
| June 2, 2017 | Section 9 State Qualifier | 4:36.99 | 5 | 653 |
| Jan. 31, 2020 | OCIAA Division Champs - 2,4,6 | 4:37.50 | 1 | 648 |
| May 14, 2016 | Middletown Invitational | 4:37.64 | 3 | 646 |
| May 2, 2015 | Race At The Oval Office | 4:41.00 | 1 | 615 |
| Feb. 10, 2019 | OCIAA Championship | 4:42.46 | 7 | 601 |
2mile
828
Points
9:21.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 9:21.57 | 2 | 828 |
| Feb. 18, 2020 | 86th Eastern States Championships | 9:30.24 | 1 | 787 |
| Jan. 19, 2019 | New Balance Games | 9:38.78 | 5 | 747 |
| Jan. 4, 2020 | The 26th Hispanic Games | 9:41.82 | 5 | 733 |
| June 18, 2017 | New Balance Nationals Outdoor | 10:03.87 | 9 | 637 |
2000msc
814
Points
6:17.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Friendship Games | 6:17.84 | 1 | 814 |
2400m_cc
645
Points
7:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Warwick Valley Big Purple X-C Wave Mania | 7:21.07 | 1 | 645 |
3000m
970
Points
8:14.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Penn State Tune-Up | 8:14.97 | 1 | 970 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 8:23.25 | 27 | 924 |
| Feb. 18, 2022 | Penn State Tune Up | 8:34.11 | 6 | 866 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 8:38.23 | 19 | 844 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 8:39.93 | 24 | 835 |
| March 17, 2019 | USATF Hershey Youth Indoor National Championships | 9:00.53 | 1 | 731 |
3000msc
815
Points
9:45.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | OCIAA Championships | 9:45.42 | 1 | 815 |
3200m
852
Points
9:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 9:13.20 | 1 | 852 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 9:15.31 | 8 | 842 |
| May 24, 2019 | Section IX Class A/B Championship | 9:23.64 | 1 | 801 |
| May 19, 2018 | OCIAA Championships | 9:25.31 | 3 | 793 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 9:27.42 | 13 | 783 |
| May 18, 2019 | OCIAA Championships | 9:28.69 | 1 | 777 |
| May 4, 2019 | Ahearn Classic | 9:30.43 | 1 | 769 |
| Feb. 8, 2020 | OCIAA Championship | 9:35.15 | 1 | 747 |
| Feb. 3, 2020 | The Varsity Classic | 9:36.37 | 1 | 742 |
| May 26, 2017 | Section IX Class A & D Championship | 9:37.23 | 2 | 738 |
| June 1, 2018 | Section 9 State Qualifier | 9:41.45 | 2 | 718 |
| June 2, 2017 | Section 9 State Qualifier | 9:41.88 | 2 | 717 |
| Feb. 10, 2019 | OCIAA Championship | 9:42.33 | 3 | 714 |
| May 31, 2019 | Section 9 State Qualifier | 9:44.21 | 2 | 706 |
| Feb. 28, 2020 | Section 9 State Qualifier | 9:44.85 | 2 | 703 |
| Jan. 25, 2019 | OCIAA Division Champs - 2,4,6 | 9:45.44 | 1 | 701 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 9:45.72 | 6 | 699 |
| Jan. 27, 2017 | OCIAA Championship | 9:45.92 | 3 | 698 |
| Dec. 21, 2019 | OCIAA Developmental B1 | 9:46.70 | 1 | 695 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 9:47.26 | 5 | 692 |
| May 29, 2015 | Section 9 Class Champs | 9:49.47 | 5 | 683 |
| Feb. 22, 2019 | Section 9 State Qualifier | 9:49.90 | 2 | 681 |
| April 22, 2017 | New York Relays | 9:53.10 | 18 | 667 |
| May 7, 2016 | Brian Ahearn Classic | 9:55.10 | 3 | 658 |
| May 16, 2015 | OCIAA Track and Field Champs | 9:56.37 | 1 | 653 |
| June 4, 2015 | Section 9 State Qualifier | 9:56.95 | 3 | 650 |
| Jan. 21, 2017 | OCIAA Division 2,4,6 | 9:58.51 | 1 | 643 |
| Dec. 16, 2017 | OCIAA Developmental B1 | 10:00.60 | 3 | 634 |
| June 3, 2016 | Section 9 State Qualifier | 10:01.20 | 4 | 632 |
| Dec. 19, 2015 | OCIAA Developmental B2 | 10:11.20 | 4 | 590 |
4000m_cc
630
Points
12:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:40.70 | 1 | 630 |
| Oct. 8, 2016 | Manhattan HS Invitational | 12:50.00 | 16 | 599 |
| Oct. 12, 2019 | Manhattan HS Invitational | 12:50.60 | 13 | 597 |
| Oct. 13, 2018 | Manhattan HS Invitational | 12:53.90 | 3 | 587 |
| Sept. 2, 2022 | Dolan Duals | 18:41.90 | 14 | 1 |
4500m_cc
599
Points
14:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 14:32.70 | 1 | 599 |
5000m
905
Points
14:29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Fighting Illini Big Ten Relays | 14:29.26 | 6 | 905 |
| April 10, 2021 | Big Ten Invite #2 | 14:31.40 | 2 | 898 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 14:33.85 | 11 | 890 |
| Jan. 28, 2023 | Penn State National | 14:35.26 | 6 | 886 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 14:46.92 | 64 | 850 |
| March 27, 2021 | Maryland B1G Invite | 14:48.20 | 2 | 846 |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 15:01.09 | 24 | 807 |
| June 16, 2019 | New Balance Nationals Outdoor | 15:07.28 | 20 | 788 |
5000m_cc
685
Points
15:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 15:43.30 | 10 | 685 |
| Oct. 1, 2016 | Great American Cross Country Festival | 15:57.20 | 37 | 648 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 16:08.50 | 8 | 618 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 16:08.70 | 3 | 617 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 16:13.70 | 1 | 604 |
| Dec. 1, 2018 | Nike Cross Nationals | 16:19.00 | 110 | 590 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 16:19.70 | 2 | 589 |
| Nov. 19, 2016 | NY Federation Championships | 16:30.60 | 11 | 561 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 16:30.80 | 22 | 561 |
| Oct. 10, 2015 | Bobcat Run | 16:31.60 | 3 | 559 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:51.90 | 27 | 509 |
| Sept. 26, 2015 | Green Mountain Lake Invitational | 16:52.63 | 1 | 507 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 17:15.30 | 52 | 455 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 17:51.20 | 95 | 378 |
| Oct. 24, 2014 | OCIAA Championships | 18:00.34 | 65 | 359 |
6000m_cc
785
Points
18:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Dolan Duals | 18:40.90 | 15 | 785 |
| Sept. 2, 2022 | Dolan Duals | 18:41.90 | 14 | 782 |
800m
788
Points
1:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Friendship Games | 1:58.92 | 1 | 788 |
| May 11, 2018 | Friendship Games | 1:59.10 | 2 | 783 |
| May 24, 2018 | Section IX Class A & B Championship | 1:59.30 | 2 | 778 |
| May 19, 2018 | OCIAA Championships | 2:01.81 | 4 | 717 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 2:04.51 | 32 | 654 |
| May 14, 2016 | Middletown Invitational | 2:05.60 | 7 | 630 |
8000m_cc
827
Points
24:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:55.00 | 76 | 827 |
| Oct. 28, 2022 | Big Ten Championship | 25:06.10 | 47 | 808 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 25:51.90 | 59 | 735 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:05.10 | 65 | 714 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 26:28.70 | 35 | 678 |
5mile_cc
817
Points
25:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:09.60 | 144 | 817 |
mile
879
Points
4:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Nittany Lion Challenge | 4:16.75 | 17 | 879 |
| Jan. 14, 2023 | Nittany Lion Challenge | 4:17.45 | 12 | 871 |
| Dec. 14, 2018 | Coach Saint Invitational | 4:31.51 | 2 | 723 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:41.68 | 34 | 624 |
3mile_cc
691
Points
15:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 15:06.70 | 8 | 691 |
| Oct. 25, 2019 | OCIAA XC Championships | 15:21.20 | 1 | 650 |
| Sept. 9, 2017 | Warwick Valley Big Purple X-C Wave Mania | 15:27.90 | 1 | 632 |
| Nov. 6, 2019 | Section IX XC Championships | 15:32.10 | 1 | 620 |
| Nov. 3, 2017 | Section 9 XC Championship | 15:33.95 | 1 | 615 |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 15:35.10 | 1 | 612 |
| Oct. 28, 2016 | OCIAA XC Championship | 15:36.32 | 1 | 609 |
| Nov. 2, 2018 | Section 9 XC Championship | 15:39.46 | 1 | 600 |
| Oct. 30, 2015 | OCIAA Championships | 15:40.98 | 2 | 596 |
| Oct. 27, 2017 | OCIAA XC Championship | 15:41.15 | 2 | 596 |
| Nov. 4, 2016 | Section 9 XC Championship | 15:41.37 | 1 | 595 |
| Nov. 6, 2015 | Section 9 Championships | 15:48.77 | 3 | 575 |
| Sept. 15, 2018 | Suffern Invitational | 16:02.30 | 3 | 541 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 16:06.00 | 2 | 531 |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 16:21.40 | 2 | 493 |
| Sept. 8, 2018 | Warwick Valley Big Purple X-C Wave Mania | 16:41.40 | 8 | 446 |
Cross Country
Event Group
906
Points
30:35.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:35.10 | 33 | 906 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:15.60 | 41 | 851 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 24:55.00 | 76 | 827 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 25:09.60 | 144 | 817 |
| Oct. 28, 2022 | 8000mCC | Big Ten Championship | 25:06.10 | 47 | 808 |
Mid-D
Event Group
788
Points
1:58.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 800m | Friendship Games | 1:58.92 | 1 | 788 |
| May 11, 2018 | 800m | Friendship Games | 1:59.10 | 2 | 783 |
| May 24, 2018 | 800m | Section IX Class A & B Championship | 1:59.30 | 2 | 778 |
| Jan. 31, 2020 | 1000m | OCIAA Division Champs - 2,4,6 | 2:35.00 | 1 | 764 |
| Jan. 25, 2020 | 1000m | Section 9 Last Chance | 2:37.18 | 1 | 724 |
Mile
Event Group
905
Points
3:55.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | Jesse Owens Track Classic | 3:55.78 | 7 | 905 |
| Jan. 13, 2024 | Mile | Nittany Lion Challenge | 4:16.75 | 17 | 879 |
| Jan. 14, 2023 | Mile | Nittany Lion Challenge | 4:17.45 | 12 | 871 |
| May 24, 2019 | 1600m | Section IX Class A/B Championship | 4:17.29 | 1 | 856 |
| June 8, 2019 | 1600m | NYSPHSAA - NY State Champs | 4:18.01 | 9 | 848 |
Distance
Event Group
970
Points
8:14.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | 3000m | Penn State Tune-Up | 8:14.97 | 1 | 970 |
| Feb. 25, 2023 | 3000m | Big Ten Indoor Track & Field Championships | 8:23.25 | 27 | 924 |
| Feb. 18, 2022 | 3000m | Penn State Tune Up | 8:34.11 | 6 | 866 |
| March 7, 2020 | 3200m | NYSPHSAA -NY State Champs | 9:13.20 | 1 | 852 |
| Jan. 20, 2024 | 3000m | Simmons-Harvey Invitational | 8:38.23 | 19 | 844 |
Steeple
Event Group
815
Points
9:45.42
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 3000mSC | OCIAA Championships | 9:45.42 | 1 | 815 |
| May 10, 2019 | 2000mSC | Friendship Games | 6:17.84 | 1 | 814 |
Long-Distance
Event Group
905
Points
14:29.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 5000m | Fighting Illini Big Ten Relays | 14:29.26 | 6 | 905 |
| April 10, 2021 | 5000m | Big Ten Invite #2 | 14:31.40 | 2 | 898 |
| Feb. 25, 2023 | 5000m | Big Ten Indoor Track & Field Championships | 14:33.85 | 11 | 890 |
| Jan. 28, 2023 | 5000m | Penn State National | 14:35.26 | 6 | 886 |
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 14:46.92 | 64 | 850 |
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