Performance Dashboard
Athlete analytics & progression tracking
1000m
833
Points
3:02.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Ohio Athletic Conference Indoor Championships | 3:02.31 | 3 | 833 |
| Feb. 3, 2018 | YSU National Invitational | 3:02.55 | 3 | 830 |
| Feb. 21, 2014 | Greater Cleveland Championships | 3:03.54 | 2 | 819 |
| March 1, 2014 | Ohio Athletic Conference Indoor Championships | 3:04.77 | 3 | 806 |
| Jan. 30, 2015 | OAC Split North | 3:07.03 | 3 | 781 |
| Feb. 20, 2015 | Greater Cleveland Championships | 3:09.05 | 2 | 759 |
| Jan. 17, 2015 | Otterbein Invitational | 3:09.14 | 1 | 758 |
| Jan. 24, 2014 | Baldwin Wallace Mid January Meet | 3:09.94 | 2 | 749 |
1500m
926
Points
4:37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | Swarthmore Final Qualifier | 4:37.06 | 3 | 926 |
| April 14, 2017 | Bison Outdoor Classic | 4:40.04 | 6 | 906 |
| April 29, 2017 | Ohio Athletic Conference Championship | 4:41.31 | 4 | 897 |
| April 1, 2017 | 2017 Colonial Relays | 4:43.05 | 2 | 885 |
| May 17, 2018 | Great Lakes NCAA Final Qualifying Meet | 4:43.29 | 1 | 883 |
| April 15, 2018 | Bison Outdoor Classic | 4:43.50 | 7 | 882 |
| May 11, 2018 | Allegheny College Gator Invitational | 4:43.89 | 5 | 879 |
| March 31, 2018 | adidas Raleigh Relays | 4:46.23 | 12 | 863 |
| April 11, 2015 | All-Ohio D3 Championship | 4:47.31 | 6 | 856 |
| April 28, 2018 | Ohio Athletic Conference Championship | 4:48.63 | 6 | 847 |
| April 3, 2015 | HPU Vertklasse Meeting | 4:50.61 | 2 | 833 |
| April 25, 2015 | Ohio Athletic Conference Championship | 4:51.43 | 6 | 828 |
| April 21, 2017 | Jesse Owens Track Classic | 4:54.43 | 15 | 808 |
| March 21, 2015 | Amy Adams Memorial Invitational | 4:54.98 | 2 | 804 |
| April 26, 2014 | Ohio Athletic Conference Championship | 5:04.09 | 10 | 746 |
| March 29, 2014 | Don Frail Invitational | 5:04.29 | 4 | 744 |
| March 18, 2017 | Muskie Duals | 5:05.94 | 4 | 734 |
1600m
777
Points
5:19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | OHSAA District Track and Field Championship -- Mentor | 5:19.85 | 2 | 777 |
| May 7, 2010 | Brush Invitational | 5:22.64 | 3 | 760 |
| May 21, 2010 | OHSAA District Track and Field Championship -- Mentor | 5:23.35 | 7 | 756 |
| May 25, 2012 | OHSAA Regional Track and Field Championships - Youngstown (1) | 5:24.33 | 8 | 750 |
| May 4, 2013 | Mentor Cardinal Relays | 5:25.39 | 2 | 744 |
| May 12, 2010 | Northeast Ohio Conference Championship | 5:27.09 | 4 | 734 |
| April 14, 2012 | Miele Invitational | 5:27.42 | 8 | 732 |
| April 27, 2013 | Lake Health Systems Ranger Relays | 5:32.09 | 4 | 705 |
| April 24, 2010 | Lake Health Systems Ranger Relays | 5:35.66 | 5 | 684 |
| April 17, 2010 | Miele Invitational | 5:41.37 | 14 | 652 |
| March 31, 2012 | Bill Dodd Invitational | 5:47.31 | 1 | 620 |
| April 16, 2011 | Miele Invitational | 5:49.09 | 12 | 610 |
| April 6, 2013 | Bill Dodd Invitational | 5:51.48 | 1 | 597 |
| April 3, 2010 | Kimberly Relays | 5:51.93 | 3 | 595 |
3000m
803
Points
10:37.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Kent State Tune-Up | 10:37.66 | 7 | 803 |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 10:42.39 | 21 | 789 |
| March 1, 2014 | Ohio Athletic Conference Indoor Championships | 10:54.87 | 8 | 754 |
| Dec. 9, 2017 | Kent State Golden Flash Gala | 11:04.52 | 5 | 728 |
3200m
702
Points
12:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Lake Health Systems Ranger Relays | 12:01.20 | 4 | 702 |
| April 24, 2010 | Lake Health Systems Ranger Relays | 12:26.65 | 17 | 641 |
| April 16, 2011 | Miele Invitational | 12:30.73 | 13 | 631 |
| April 17, 2010 | Miele Invitational | 12:31.19 | 13 | 630 |
| May 7, 2010 | Brush Invitational | 12:38.15 | 5 | 614 |
400m
592
Points
1:07.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2010 | Northeast Ohio Conference Championship | 1:07.97 | 8 | 592 |
4000m_cc
594
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Bill Sudeck Classic | 16:21.00 | 10 | 594 |
500m
661
Points
1:26.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | OAC Split North | 1:26.15 | 1 | 661 |
5000m
850
Points
17:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Gregory Invitational | 17:54.06 | 10 | 850 |
| April 7, 2018 | Mount Union John Homon Open | 17:57.68 | 3 | 844 |
| April 28, 2018 | Ohio Athletic Conference Championship | 18:03.84 | 6 | 834 |
| April 8, 2017 | Mount Union Invitational | 18:14.02 | 4 | 818 |
| May 8, 2015 | Allegheny College Gator Invitational | 18:26.74 | 5 | 797 |
| April 29, 2017 | Ohio Athletic Conference Championship | 18:41.40 | 9 | 774 |
| May 13, 2016 | Allegheny College Gator Invitational | 19:05.10 | 6 | 737 |
5000m_cc
718
Points
19:17.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | National Catholic Championship | 19:17.66 | 20 | 718 |
| Oct. 27, 2012 | OHSAA Cross Country Regions 1, 5 & 9 | 19:31.63 | 9 | 696 |
| Sept. 8, 2012 | Tiffin Cross Country Carnival | 19:43.94 | 28 | 678 |
| Oct. 20, 2012 | OHSAA District Cross Country - Lakeland Community College | 19:51.35 | 6 | 667 |
| Nov. 3, 2012 | OHSAA State Championship | 19:52.56 | 106 | 665 |
| Oct. 16, 2010 | Northeast Ohio Conference Championship | 20:01.00 | 20 | 653 |
| Sept. 15, 2012 | McDonough Invitational | 20:02.69 | 7 | 651 |
| Oct. 9, 2010 | Stow Invitational | 20:02.90 | 13 | 650 |
| Sept. 22, 2012 | Todd Clark Cloverleaf Invitational | 20:02.91 | 4 | 650 |
| Oct. 13, 2012 | Northeast Ohio Conference Championship | 20:09.30 | 1 | 641 |
| Oct. 23, 2010 | OHSAA District Cross Country - Lakeland Community College | 20:19.35 | 10 | 627 |
| Oct. 6, 2012 | Stow Invitational | 20:19.70 | 3 | 626 |
| Oct. 8, 2011 | Stow Invitational | 20:19.90 | 15 | 626 |
| Aug. 28, 2010 | Willoughby South Invitational | 20:24.15 | 8 | 620 |
| Oct. 1, 2010 | Glimour Invitational | 20:26.00 | 18 | 617 |
| Sept. 25, 2010 | Cloverleaf Colt Pack Invitational | 20:28.81 | 19 | 613 |
| Sept. 18, 2010 | McDonough Invitational | 20:32.97 | 8 | 607 |
| Sept. 5, 2009 | Avon Lake Invitational | 20:34.80 | 37 | 605 |
| Oct. 30, 2010 | OHSAA Cross Country Regions 1, 5 & 9 | 20:35.13 | 51 | 604 |
| Sept. 26, 2009 | Cloverleaf Colt Pack Infitational | 20:35.90 | 26 | 603 |
| Oct. 10, 2009 | Stow Invitational | 20:45.10 | 24 | 591 |
| Sept. 11, 2010 | Walsh Jesuit Tomahawk Run | 20:52.00 | 6 | 581 |
| Sept. 19, 2009 | McDonough Invitational | 20:58.15 | 14 | 573 |
| Oct. 29, 2011 | OHSAA Cross Country Regions 1, 5 & 9 | 21:00.00 | 23 | 570 |
| Sept. 12, 2009 | Walsh Jesuit Tomahawk Run | 21:03.00 | 21 | 566 |
| Oct. 24, 2009 | OHSAA District Cross Country - Lakeland Community College | 21:16.37 | 14 | 548 |
| Sept. 4, 2010 | Avon Lake Early Bird Invitational | 21:27.00 | 1 | 534 |
| Oct. 22, 2011 | OHSAA District Cross Country - Lakeland Community College | 21:30.18 | 9 | 530 |
| Aug. 29, 2009 | Willoughby South Invitational | 21:44.00 | 8 | 512 |
| Oct. 2, 2009 | Gilmour Invitational | 21:49.90 | 17 | 504 |
| Sept. 10, 2011 | Walsh Jesuit Tomahawk Run | 21:58.00 | 2 | 494 |
| Sept. 24, 2011 | Todd Clark Cloverleaf Invitational | 21:58.05 | 17 | 494 |
| Sept. 17, 2011 | McDonough Invitational | 22:09.02 | 1 | 480 |
| Oct. 31, 2009 | OHSAA Cross Country Regions 1, 5 & 9 | 22:14.71 | 45 | 473 |
| Sept. 3, 2011 | Avon Lake Early Bird Invitational | 22:26.30 | 54 | 459 |
| Aug. 27, 2011 | Cleveland Running Co. - Willoughby South Invitational | 22:58.70 | 32 | 420 |
6000m_cc
831
Points
22:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | NCAA DIII Great Lakes Regional | 22:16.60 | 13 | 831 |
| Oct. 31, 2015 | OAC XC Championship | 22:19.60 | 3 | 827 |
| Nov. 14, 2015 | NCAA DIII Great Lakes Regional | 22:31.00 | 14 | 812 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 22:31.20 | 85 | 812 |
| Oct. 29, 2016 | OAC XC Championship | 22:36.40 | 10 | 805 |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 22:42.80 | 48 | 797 |
| Nov. 12, 2016 | NCAA DIII Great Lakes Regional | 22:44.20 | 25 | 795 |
| Nov. 16, 2013 | NCAA D3 Great Lakes Regional | 23:05.40 | 0 | 769 |
| Oct. 3, 2014 | All-Ohio Intercollegiate Championship | 23:09.40 | 36 | 764 |
| Nov. 2, 2013 | Ohio Athletic Conference Championship | 23:25.40 | 5 | 744 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 23:25.50 | 122 | 744 |
| Oct. 18, 2014 | Oberlin Inter-Regional Rumble | 23:32.50 | 47 | 735 |
| Oct. 4, 2013 | All-Ohio Intercollegiate Championship | 24:00.32 | 56 | 702 |
| Sept. 30, 2016 | All-Ohio Intercollegiate Championship | 24:07.70 | 105 | 693 |
600m
707
Points
1:45.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | SPIRE Midwest Indoor Track & Field Open | 1:45.96 | 13 | 707 |
800m
814
Points
2:21.24
Personal Record
mile
882
Points
5:04.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Kent State Tune-Up | 5:04.87 | 6 | 882 |
| Feb. 17, 2018 | Kent State Tune-Up | 5:05.50 | 3 | 878 |
| Feb. 10, 2018 | Division III All-Ohio Championships | 5:09.33 | 3 | 853 |
| Feb. 3, 2018 | Division III All-Ohio Combined Event Championships | 5:09.33 | 3 | 853 |
| Feb. 24, 2018 | Ohio Athletic Conference Indoor Championships | 5:12.15 | 5 | 836 |
| Jan. 27, 2018 | SPIRE Midwest Indoor Track & Field Open | 5:16.97 | 13 | 806 |
| Feb. 13, 2016 | Division III All-Ohio Championships | 5:18.92 | 6 | 794 |
| Jan. 17, 2015 | Otterbein Invitational | 5:19.89 | 2 | 788 |
| Feb. 7, 2015 | Jim Wuske Invitational | 5:20.27 | 1 | 786 |
| Feb. 20, 2016 | Kent State Tune-Up | 5:24.41 | 13 | 761 |
| Jan. 18, 2014 | Otterbein Invitational | 5:26.05 | 6 | 751 |
| April 20, 2013 | Miele Invitational | 5:39.04 | 6 | 676 |
Mid-D
Event Group
833
Points
3:02.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 1000m | Ohio Athletic Conference Indoor Championships | 3:02.31 | 3 | 833 |
| Feb. 3, 2018 | 1000m | YSU National Invitational | 3:02.55 | 3 | 830 |
| Feb. 21, 2014 | 1000m | Greater Cleveland Championships | 3:03.54 | 2 | 819 |
| April 18, 2015 | 800m | Paul "Sparky" Adams Invitational | 2:21.24 | 1 | 814 |
| May 31, 2013 | 800m | OHSAA Regional Track and Field Championships - Youngstown (1) | 2:21.52 | 11 | 810 |
Mile
Event Group
926
Points
4:37.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2018 | 1500m | Swarthmore Final Qualifier | 4:37.06 | 3 | 926 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:40.04 | 6 | 906 |
| April 29, 2017 | 1500m | Ohio Athletic Conference Championship | 4:41.31 | 4 | 897 |
| April 1, 2017 | 1500m | 2017 Colonial Relays | 4:43.05 | 2 | 885 |
| May 17, 2018 | 1500m | Great Lakes NCAA Final Qualifying Meet | 4:43.29 | 1 | 883 |
Distance
Event Group
803
Points
10:37.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 3000m | Kent State Tune-Up | 10:37.66 | 7 | 803 |
| Jan. 30, 2016 | 3000m | SPIRE Midwest Indoor Track & Field Open | 10:42.39 | 21 | 789 |
| March 1, 2014 | 3000m | Ohio Athletic Conference Indoor Championships | 10:54.87 | 8 | 754 |
| Dec. 9, 2017 | 3000m | Kent State Golden Flash Gala | 11:04.52 | 5 | 728 |
| April 27, 2013 | 3200m | Lake Health Systems Ranger Relays | 12:01.20 | 4 | 702 |
Long Sprints
Event Group
661
Points
1:26.15
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2018 | 500m | OAC Split North | 1:26.15 | 1 | 661 |
| May 12, 2010 | 400m | Northeast Ohio Conference Championship | 1:07.97 | 8 | 592 |
Cross Country
Event Group
831
Points
22:16.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 6000mCC | NCAA DIII Great Lakes Regional | 22:16.60 | 13 | 831 |
| Oct. 31, 2015 | 6000mCC | OAC XC Championship | 22:19.60 | 3 | 827 |
| Nov. 14, 2015 | 6000mCC | NCAA DIII Great Lakes Regional | 22:31.00 | 14 | 812 |
| Oct. 15, 2016 | 6000mCC | Rowan's Inter-Regional Border Battle | 22:31.20 | 85 | 812 |
| Oct. 29, 2016 | 6000mCC | OAC XC Championship | 22:36.40 | 10 | 805 |
Long-Distance
Event Group
850
Points
17:54.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 5000m | Gregory Invitational | 17:54.06 | 10 | 850 |
| April 7, 2018 | 5000m | Mount Union John Homon Open | 17:57.68 | 3 | 844 |
| April 28, 2018 | 5000m | Ohio Athletic Conference Championship | 18:03.84 | 6 | 834 |
| April 8, 2017 | 5000m | Mount Union Invitational | 18:14.02 | 4 | 818 |
| May 8, 2015 | 5000m | Allegheny College Gator Invitational | 18:26.74 | 5 | 797 |
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