Performance Dashboard
Athlete analytics & progression tracking
1600m
697
Points
5:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2007 | Orange County Championships | 5:33.47 | 0 | 697 |
| May 1, 2007 | PAC-6 4A Championships | 5:34.95 | 3 | 688 |
| March 24, 2007 | Glenn Bobcat Invitational | 5:40.20 | 0 | 659 |
| March 17, 2007 | 1st Annual Phoenix High School Classic | 5:41.35 | 0 | 652 |
3200m
811
Points
11:18.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | NCHSAA 4A State Championships | 11:18.94 | 3 | 811 |
| May 15, 2004 | NCHSAA 4A Outdoor Championships | 11:37.49 | 3 | 762 |
| May 21, 2005 | NCHSAA 4A Outdoor Championships | 11:42.96 | 6 | 748 |
| May 12, 2007 | NCHSAA 4A Mideast Regional | 11:44.53 | 4 | 744 |
| May 19, 2007 | NCHSAA 4A State Championships | 11:54.02 | 10 | 720 |
| April 13, 2007 | Orange County Championships | 11:54.92 | 0 | 718 |
| May 1, 2007 | PAC-6 4A Championships | 12:02.92 | 1 | 698 |
| March 17, 2007 | 1st Annual Phoenix High School Classic | 12:12.44 | 0 | 675 |
| March 3, 2007 | Jaguar Invitational | 12:21.10 | 0 | 654 |
3200m_cc
749
Points
11:42.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2006 | 3200 Time Trial | 11:42.61 | 0 | 749 |
5000m_cc
756
Points
18:52.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | 4A NCHSAA Mideast XC Regional | 18:52.48 | 4 | 756 |
| Oct. 7, 2006 | Wendy's Invitational | 18:53.00 | 0 | 756 |
| Nov. 4, 2006 | NCHSAA State Championship | 19:22.38 | 8 | 710 |
| Oct. 28, 2006 | NCHSAA 4A Mideast Regional | 19:28.10 | 5 | 702 |
| Oct. 29, 2005 | NCHSAA State Championship | 19:30.19 | 7 | 699 |
| Nov. 25, 2006 | Foot Locker South Regional | 19:32.00 | 0 | 696 |
| Oct. 15, 2005 | 4-Runners Only Invitational | 19:39.54 | 6 | 685 |
| Sept. 16, 2006 | 2006 adidas Raleigh Invite | 19:59.00 | 5 | 656 |
| Sept. 9, 2006 | Durham Academy Invitational | 20:04.00 | 0 | 649 |
| Aug. 26, 2006 | WNC Cross Country Carnival | 20:04.59 | 9 | 648 |
| Nov. 1, 2003 | NCHSAA State Championship | 20:15.80 | 10 | 632 |
| Nov. 6, 2004 | NCHSAA State Championship | 20:21.89 | 17 | 623 |
mile
648
Points
5:44.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Raleigh Running Outfitters Mile Under the Stars | 5:44.19 | 7 | 648 |
Mile
Event Group
697
Points
5:33.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2007 | 1600m | Orange County Championships | 5:33.47 | 0 | 697 |
| May 1, 2007 | 1600m | PAC-6 4A Championships | 5:34.95 | 3 | 688 |
| March 24, 2007 | 1600m | Glenn Bobcat Invitational | 5:40.20 | 0 | 659 |
| March 17, 2007 | 1600m | 1st Annual Phoenix High School Classic | 5:41.35 | 0 | 652 |
| June 2, 2007 | Mile | Raleigh Running Outfitters Mile Under the Stars | 5:44.19 | 7 | 648 |
Distance
Event Group
811
Points
11:18.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2006 | 3200m | NCHSAA 4A State Championships | 11:18.94 | 3 | 811 |
| May 15, 2004 | 3200m | NCHSAA 4A Outdoor Championships | 11:37.49 | 3 | 762 |
| May 21, 2005 | 3200m | NCHSAA 4A Outdoor Championships | 11:42.96 | 6 | 748 |
| May 12, 2007 | 3200m | NCHSAA 4A Mideast Regional | 11:44.53 | 4 | 744 |
| May 19, 2007 | 3200m | NCHSAA 4A State Championships | 11:54.02 | 10 | 720 |
Cross Country
Event Group
756
Points
18:52.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2005 | 5K XC | 4A NCHSAA Mideast XC Regional | 18:52.48 | 4 | 756 |
| Oct. 7, 2006 | 5K XC | Wendy's Invitational | 18:53.00 | 0 | 756 |
| Nov. 17, 2006 | 3200mCC | 3200 Time Trial | 11:42.61 | 0 | 749 |
| Nov. 4, 2006 | 5K XC | NCHSAA State Championship | 19:22.38 | 8 | 710 |
| Oct. 28, 2006 | 5K XC | NCHSAA 4A Mideast Regional | 19:28.10 | 5 | 702 |
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