Performance Dashboard
Athlete analytics & progression tracking
1000m
815
Points
2:32.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Bison Open | 2:32.31 | 5 | 815 |
| Jan. 29, 2022 | UND Open | 2:33.76 | 6 | 787 |
| Jan. 29, 2022 | UND Open | 2:33.76 | 6 | 787 |
1600m
796
Points
4:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | North Dakota State T&F Championship | 4:22.82 | 4 | 796 |
| May 12, 2017 | Radke-Orvik Classic | 4:24.97 | 2 | 773 |
| May 5, 2018 | Howard Wood Dakota Relays | 4:25.28 | 8 | 770 |
| March 31, 2015 | Karlgaard Invitational | 4:33.64 | 1 | 685 |
| May 2, 2015 | Howard Wood Dakota Relays | 4:34.48 | 16 | 677 |
| April 24, 2015 | North Dakota Relays | 4:36.86 | 10 | 654 |
| March 17, 2015 | University of Mary All-City Indoor Meet | 4:53.68 | 3 | 502 |
3000m_cc
642
Points
9:19.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | River City Classic | 9:19.23 | 2 | 642 |
| Oct. 12, 2016 | River City Classic | 9:24.92 | 2 | 617 |
| Oct. 14, 2015 | Andrew Carlson Memorial | 9:29.19 | 3 | 598 |
400m
898
Points
49.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | North Dakota State T&F Championship | 49.34 | 3 | 898 |
| May 27, 2017 | North Dakota State T&F Championship | 49.73 | 1 | 874 |
| Feb. 6, 2021 | Dakota Quad Classic | 50.07 | 4 | 854 |
| May 6, 2017 | Howard Wood Dakota Relays | 50.10 | 5 | 852 |
| May 26, 2018 | North Dakota State T&F Championship | 50.15 | 4 | 850 |
| May 6, 2017 | Howard Wood Dakota Relays | 50.21 | 7 | 846 |
| Feb. 8, 2020 | Bison Open | 50.50 | 7 | 829 |
| May 26, 2018 | North Dakota State T&F Championship | 50.58 | 5 | 824 |
| May 1, 2021 | Rock Chalk Classic | 50.63 | 17 | 821 |
| April 14, 2016 | Minot Duane Carlson Meet | 50.94 | 3 | 804 |
| March 30, 2019 | Mike Fanelli Track Classic | 51.01 | 24 | 800 |
| May 28, 2016 | North Dakota State T&F Championship | 51.09 | 10 | 795 |
| April 17, 2015 | Kiwanis Meet | 51.16 | 3 | 791 |
| Feb. 2, 2019 | Bison Open | 51.26 | 3 | 785 |
| April 13, 2017 | Minot Duane Carlson Meet | 51.33 | 1 | 781 |
| May 23, 2015 | North Dakota State T&F Championship | 51.53 | 9 | 770 |
| April 2, 2021 | NDSU Spring Classic | 51.62 | 4 | 765 |
| March 16, 2019 | IMG Academy Invitational | 51.71 | 7 | 760 |
| July 10, 2016 | USATF Region 8 Championship | 51.75 | 3 | 758 |
| April 30, 2016 | Kiwanis Meet | 52.14 | 1 | 736 |
| May 23, 2015 | North Dakota State T&F Championship | 52.28 | 9 | 729 |
5000m_cc
721
Points
15:30.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:30.52 | 26 | 721 |
| Sept. 23, 2017 | Bill Jansen Blue-White Invitational | 15:59.20 | 6 | 642 |
| Sept. 16, 2017 | Anderson/Stavn Invitational | 16:23.18 | 4 | 580 |
| Sept. 9, 2017 | Mandan Invitational | 16:26.07 | 4 | 572 |
| Oct. 22, 2016 | North Dakota State Cross Country Championships | 16:27.40 | 9 | 569 |
| Oct. 11, 2014 | Western Dakota Association Championship | 16:29.02 | 4 | 565 |
| Oct. 8, 2016 | Western Dakota Association Championship | 16:32.73 | 17 | 556 |
| Oct. 25, 2014 | North Dakota State Cross Country Championships | 16:36.50 | 13 | 546 |
| Sept. 17, 2016 | Anderson/Stavn Invitational | 16:37.67 | 9 | 544 |
| Sept. 6, 2014 | Becki Wells Invitational | 16:37.97 | 9 | 543 |
| Sept. 30, 2017 | Optimist Willmar Invitational | 16:41.53 | 8 | 534 |
| Oct. 4, 2014 | Minot Souris Valley Invite | 16:49.97 | 5 | 514 |
| Oct. 28, 2017 | North Dakota State Cross Country Championships | 16:53.00 | 25 | 506 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:57.40 | 42 | 496 |
| Sept. 12, 2015 | Grand Forks Invitational | 16:59.00 | 0 | 492 |
| Sept. 13, 2014 | Mandan Kiwanis Invitational | 17:03.70 | 15 | 481 |
| Sept. 20, 2014 | Anderson/Stavn Invitational | 17:09.91 | 16 | 467 |
| Aug. 28, 2014 | Rusty Bucket Invitational | 17:16.22 | 6 | 453 |
| Sept. 19, 2015 | Becki Wells Invitational | 17:18.40 | 28 | 448 |
| Oct. 3, 2015 | Minot Souris Valley Invite | 17:22.00 | 2 | 440 |
| Sept. 3, 2015 | Anderson/Stavn Invitational | 17:27.57 | 21 | 428 |
| Oct. 10, 2015 | Western Dakota Association Championship | 17:27.58 | 13 | 428 |
| Sept. 27, 2014 | Beulah-Hazen Invitational | 17:46.14 | 2 | 388 |
| Aug. 27, 2015 | Rusty Bucket Invitational | 18:05.25 | 15 | 350 |
| Oct. 24, 2015 | North Dakota State Cross Country Championships | 18:47.40 | 110 | 271 |
600m
898
Points
1:21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Bison Team Cup | 1:21.24 | 2 | 898 |
| Jan. 23, 2021 | Jim Emmerich Invite | 1:21.73 | 3 | 880 |
| Feb. 2, 2019 | Bison Open | 1:23.58 | 1 | 813 |
| Dec. 6, 2019 | Dakota Classic | 1:24.53 | 1 | 780 |
800m
939
Points
1:53.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 1:53.13 | 10 | 939 |
| May 10, 2019 | Summit League Championships | 1:53.26 | 4 | 935 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 1:53.52 | 11 | 928 |
| May 5, 2018 | Howard Wood Dakota Relays | 1:53.96 | 1 | 916 |
| Jan. 30, 2021 | UND Open | 1:54.03 | 2 | 915 |
| Feb. 13, 2021 | 2021 Iowa State Classic | 1:54.13 | 13 | 912 |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 1:54.15 | 9 | 911 |
| Feb. 23, 2019 | Summit League Indoor Championship | 1:54.21 | 8 | 910 |
| April 6, 2019 | Husker Spring Invite | 1:54.49 | 6 | 902 |
| Jan. 26, 2019 | Mark Colligan Memorial | 1:54.61 | 3 | 899 |
| May 26, 2018 | North Dakota State T&F Championship | 1:55.10 | 2 | 886 |
| May 7, 2016 | Howard Wood Dakota Relays | 1:55.14 | 5 | 885 |
| June 18, 2017 | New Balance Nationals Outdoor | 1:55.17 | 17 | 884 |
| Feb. 29, 2020 | Summit League Indoor Championship | 1:55.23 | 3 | 883 |
| May 10, 2019 | Summit League Championships | 1:55.27 | 6 | 882 |
| April 23, 2021 | Kip Janvrin Open | 1:55.29 | 4 | 881 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 1:55.35 | 9 | 879 |
| March 30, 2019 | Mike Fanelli Track Classic | 1:55.49 | 35 | 876 |
| Jan. 25, 2020 | Mark Colligan Memorial | 1:55.49 | 7 | 876 |
| April 28, 2017 | Charlie Denton Relays | 1:55.53 | 1 | 875 |
| Feb. 9, 2019 | SDSU Indoor Classic | 1:55.64 | 5 | 872 |
| Feb. 4, 2023 | Bison Open | 1:55.89 | 7 | 865 |
| May 27, 2017 | North Dakota State T&F Championship | 1:56.16 | 2 | 858 |
| Jan. 22, 2022 | Jim Emmerich Alumni Meet | 1:56.28 | 10 | 855 |
| March 16, 2019 | IMG Academy Invitational | 1:56.91 | 2 | 839 |
| Feb. 12, 2022 | SDSU Indoor Classic | 1:57.11 | 9 | 834 |
| April 8, 2017 | Dickinson Coca Cola Meet | 1:57.27 | 1 | 829 |
| April 11, 2015 | Charlie Denton Relays | 1:57.30 | 2 | 829 |
| Jan. 12, 2019 | Thundering Herd Classic | 1:57.41 | 1 | 826 |
| Feb. 29, 2020 | Summit League Indoor Championship | 1:57.63 | 8 | 820 |
| March 27, 2021 | Wichita State Shocker Spring Invitational | 1:57.70 | 6 | 819 |
| May 28, 2016 | North Dakota State T&F Championship | 1:57.82 | 3 | 815 |
| Jan. 19, 2019 | Bison Cup | 1:58.00 | 7 | 811 |
| Jan. 15, 2022 | Bison Team Cup | 1:58.13 | 4 | 808 |
| May 1, 2021 | Rock Chalk Classic | 1:58.78 | 23 | 791 |
| April 24, 2015 | North Dakota Relays | 1:59.54 | 3 | 772 |
| March 24, 2017 | ND Class A State Indoor Championships | 1:59.64 | 1 | 770 |
| May 23, 2015 | North Dakota State T&F Championship | 1:59.71 | 4 | 768 |
| Jan. 19, 2020 | Bison Cup | 1:59.75 | 7 | 767 |
| May 15, 2015 | Class A-West Region | 2:00.08 | 5 | 759 |
| April 1, 2016 | ND Class A State Indoor Championships | 2:00.15 | 1 | 757 |
| April 22, 2016 | Charlie Denton Relays | 2:00.77 | 2 | 742 |
| March 27, 2015 | North Dakota State Indoor Championships | 2:01.51 | 1 | 724 |
| July 10, 2016 | USATF Region 8 Championship | 2:02.45 | 1 | 702 |
Mid-D
Event Group
939
Points
1:53.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 800m | Vanderbilt's Music City Challenge | 1:53.13 | 10 | 939 |
| May 10, 2019 | 800m | Summit League Championships | 1:53.26 | 4 | 935 |
| Feb. 11, 2023 | 800m | 2023 SDSU Indoor Classic | 1:53.52 | 11 | 928 |
| May 5, 2018 | 800m | Howard Wood Dakota Relays | 1:53.96 | 1 | 916 |
| Jan. 30, 2021 | 800m | UND Open | 1:54.03 | 2 | 915 |
Mile
Event Group
796
Points
4:22.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1600m | North Dakota State T&F Championship | 4:22.82 | 4 | 796 |
| May 12, 2017 | 1600m | Radke-Orvik Classic | 4:24.97 | 2 | 773 |
| May 5, 2018 | 1600m | Howard Wood Dakota Relays | 4:25.28 | 8 | 770 |
| March 31, 2015 | 1600m | Karlgaard Invitational | 4:33.64 | 1 | 685 |
| May 2, 2015 | 1600m | Howard Wood Dakota Relays | 4:34.48 | 16 | 677 |
Cross Country
Event Group
721
Points
15:30.52
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 15:30.52 | 26 | 721 |
| Oct. 18, 2017 | 3000mCC | River City Classic | 9:19.23 | 2 | 642 |
| Sept. 23, 2017 | 5K XC | Bill Jansen Blue-White Invitational | 15:59.20 | 6 | 642 |
| Oct. 12, 2016 | 3000mCC | River City Classic | 9:24.92 | 2 | 617 |
| Oct. 14, 2015 | 3000mCC | Andrew Carlson Memorial | 9:29.19 | 3 | 598 |
Long Sprints
Event Group
898
Points
49.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 400m | North Dakota State T&F Championship | 49.34 | 3 | 898 |
| May 27, 2017 | 400m | North Dakota State T&F Championship | 49.73 | 1 | 874 |
| Feb. 6, 2021 | 400m | Dakota Quad Classic | 50.07 | 4 | 854 |
| May 6, 2017 | 400m | Howard Wood Dakota Relays | 50.10 | 5 | 852 |
| May 26, 2018 | 400m | North Dakota State T&F Championship | 50.15 | 4 | 850 |
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