Performance Dashboard
Athlete analytics & progression tracking
1600m
824
Points
5:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 5:12.13 | 9 | 824 |
| April 26, 2025 | Carolina Distance Carnival | 5:14.04 | 54 | 812 |
| March 26, 2025 | Cary Academy Home V Meet #1 | 5:31.12 | 1 | 710 |
| March 5, 2025 | DA Home Meet 1 | 5:33.59 | 2 | 696 |
| March 27, 2023 | Cary Academy MS Meet vs STS, WCA, CCS | 5:34.60 | 2 | 690 |
| May 9, 2024 | CAMSC Championship | 5:36.44 | 1 | 680 |
| March 12, 2024 | Cary Academy MS TF: Home Meet #2 | 5:38.07 | 1 | 671 |
| April 5, 2022 | Cary Academy MSTF vs CCS, WCA, StTims | 5:47.38 | 1 | 619 |
| May 9, 2023 | CAMSC Championship | 5:48.19 | 2 | 615 |
| March 16, 2022 | DA, STS at RVC | 6:01.89 | 2 | 543 |
2mile
746
Points
11:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 11:48.23 | 49 | 746 |
200m
200
Points
36.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2022 | Cary Academy MSTF vs CCS, WCA, StTims | 36.04 | 13 | 200 |
3000m
736
Points
11:01.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 11:01.59 | 49 | 736 |
3000m_cc
700
Points
11:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2023 | Ravenscroft MS Home Meet #4 | 11:15.10 | 1 | 700 |
| Aug. 9, 2025 | BaySix Kickoff Classic | 11:24.83 | 2 | 674 |
| Oct. 11, 2023 | CAMSC Championship | 11:53.30 | 2 | 601 |
3200m
823
Points
11:14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2025 | Triangle Track Slam #1 | 11:14.51 | 1 | 823 |
400m
645
Points
1:06.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Cary Academy MS TF: Home Meet #4 | 1:06.12 | 1 | 645 |
50m
505
Points
8.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2023 | Cary Academy MS Meet vs STS, WCA, CCS | 8.19 | 5 | 505 |
5000m_cc
788
Points
18:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Friday Night Lights XC Festival | 18:32.20 | 12 | 788 |
| Oct. 4, 2025 | Great American XC Festival | 18:38.50 | 73 | 778 |
| Aug. 30, 2025 | 6th Annual Liberty Kickoff | 18:44.82 | 1 | 768 |
| Sept. 20, 2025 | adidas XC Challenge | 18:46.80 | 14 | 765 |
| Aug. 23, 2025 | Carolinas Kickoff | 18:52.10 | 5 | 757 |
| Oct. 24, 2025 | NCISAA State XC Championships | 18:52.90 | 5 | 756 |
| Aug. 28, 2025 | Ravenscroft Home Meet #2 | 18:58.30 | 1 | 747 |
| Oct. 25, 2024 | NCISAA State XC Championships | 18:58.60 | 7 | 747 |
| Oct. 16, 2025 | TISAC Conference Championships | 19:02.59 | 3 | 741 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 19:03.79 | 5 | 739 |
| Oct. 9, 2025 | Ravenscroft Home Meet #5 | 19:05.86 | 1 | 736 |
| Oct. 5, 2024 | Great American XC Festival | 19:32.70 | 6 | 695 |
| Sept. 21, 2024 | adidas XC Challenge | 19:34.50 | 4 | 692 |
| Oct. 17, 2024 | TISAC XC Championships | 19:38.45 | 6 | 686 |
| Sept. 3, 2024 | Ravenscroft Home Meet #1 | 20:33.00 | 2 | 607 |
| Sept. 11, 2024 | Ravenscroft Home Meet #2 | 20:47.40 | 3 | 587 |
| Sept. 26, 2024 | DA Home Meet 2 | 20:56.10 | 2 | 575 |
600m
574
Points
1:53.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | CAMSC Championship | 1:53.31 | 2 | 574 |
800m
799
Points
2:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 2:22.26 | 3 | 799 |
| May 9, 2025 | Triangle Track Slam #2 | 2:23.94 | 2 | 774 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:26.16 | 110 | 742 |
| March 18, 2025 | RVC vs CC, SD, TS, SM | 2:32.13 | 2 | 659 |
| March 22, 2023 | Durham Academy MS Meet #2 | 2:33.10 | 1 | 646 |
| May 9, 2024 | CAMSC Championship | 2:34.73 | 1 | 624 |
| March 5, 2025 | DA Home Meet 1 | 2:34.80 | 1 | 623 |
| March 26, 2025 | Cary Academy Home V Meet #1 | 2:36.59 | 2 | 600 |
| March 12, 2024 | Cary Academy MS TF: Home Meet #2 | 2:36.86 | 2 | 597 |
| March 21, 2024 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 2:37.70 | 1 | 586 |
| March 27, 2023 | Cary Academy MS Meet vs STS, WCA, CCS | 2:44.95 | 2 | 498 |
| April 12, 2025 | All American Track Classic | 2:49.30 | 140 | 448 |
| April 5, 2022 | Cary Academy MSTF vs CCS, WCA, StTims | 2:51.28 | 3 | 426 |
| March 16, 2022 | DA, STS at RVC | 2:55.96 | 2 | 377 |
lj
1
Points
10-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Durham Academy MS Meet #2 | 10-7 | 4 | 1 |
| March 21, 2024 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 11-2 | 8 | 1 |
mile
826
Points
5:13.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 5:13.78 | 9 | 826 |
| April 26, 2025 | Carolina Distance Carnival | 5:15.92 | 54 | 812 |
| June 22, 2025 | New Balance Nationals Outdoor | 5:19.42 | 71 | 791 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 5:19.57 | 1 | 790 |
| April 12, 2025 | All American Track Classic | 5:20.58 | 30 | 784 |
| May 31, 2025 | NCRunners Elite Tune Up | 5:22.94 | 32 | 770 |
Mile
Event Group
826
Points
5:13.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | Mile | RunningLane Track Championships | 5:13.78 | 9 | 826 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 5:12.13 | 9 | 824 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:14.04 | 54 | 812 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:15.92 | 54 | 812 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:19.42 | 71 | 791 |
Distance
Event Group
823
Points
11:14.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2025 | 3200m | Triangle Track Slam #1 | 11:14.51 | 1 | 823 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 11:48.23 | 49 | 746 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 11:01.59 | 49 | 736 |
Short Sprints
Event Group
505
Points
8.19
Personal Record
50m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2023 | 50m | Cary Academy MS Meet vs STS, WCA, CCS | 8.19 | 5 | 505 |
| April 5, 2022 | 200m | Cary Academy MSTF vs CCS, WCA, StTims | 36.04 | 13 | 200 |
Cross Country
Event Group
788
Points
18:32.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2025 | 5K XC | Friday Night Lights XC Festival | 18:32.20 | 12 | 788 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 18:38.50 | 73 | 778 |
| Aug. 30, 2025 | 5K XC | 6th Annual Liberty Kickoff | 18:44.82 | 1 | 768 |
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 18:46.80 | 14 | 765 |
| Aug. 23, 2025 | 5K XC | Carolinas Kickoff | 18:52.10 | 5 | 757 |
Long Sprints
Event Group
645
Points
1:06.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400m | Cary Academy MS TF: Home Meet #4 | 1:06.12 | 1 | 645 |
Mid-D
Event Group
799
Points
2:22.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | RunningLane Track Championships | 2:22.26 | 3 | 799 |
| May 9, 2025 | 800m | Triangle Track Slam #2 | 2:23.94 | 2 | 774 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:26.16 | 110 | 742 |
| March 18, 2025 | 800m | RVC vs CC, SD, TS, SM | 2:32.13 | 2 | 659 |
| March 22, 2023 | 800m | Durham Academy MS Meet #2 | 2:33.10 | 1 | 646 |
Jump
Event Group
1
Points
10-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | LJ | Durham Academy MS Meet #2 | 10-7 | 4 | 1 |
| March 21, 2024 | LJ | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 11-2 | 8 | 1 |
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