Performance Dashboard
Athlete analytics & progression tracking
1500m
995
Points
4:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Virginia Challenge | 4:27.50 | 19 | 995 |
| April 17, 2021 | Virginia Challenge | 4:32.10 | 31 | 962 |
| April 3, 2021 | Virginia Invitational | 4:32.42 | 3 | 959 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 4:33.68 | 7 | 950 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 4:33.80 | 9 | 950 |
| May 15, 2021 | Big East Championship | 4:33.80 | 9 | 950 |
| May 15, 2021 | Big East Championship | 4:33.82 | 10 | 949 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 4:33.82 | 10 | 949 |
| March 12, 2017 | New Balance Nationals Indoor | 4:38.85 | 14 | 914 |
| April 9, 2022 | Joe Walker Invitational | 4:40.58 | 52 | 902 |
| Feb. 18, 2013 | USATF Indoor Classic - West Zone Indoor Championships | 5:15.35 | 1 | 676 |
1600m
929
Points
4:55.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | 75th Chandler Rotary | 4:55.78 | 6 | 929 |
| March 19, 2016 | 76th Chandler Rotary | 4:57.11 | 2 | 921 |
| May 9, 2015 | AIA Division 1 State Championships | 4:58.88 | 2 | 909 |
| May 6, 2016 | AIA Division 1 State Championships | 4:59.15 | 5 | 907 |
| March 25, 2017 | Chandler Rotary Invitational | 4:59.82 | 7 | 903 |
| May 10, 2014 | AIA Division 1 State Championships | 4:59.85 | 4 | 903 |
| April 30, 2014 | Thunder Last Chance Meet | 5:06.28 | 2 | 861 |
| March 29, 2014 | Becky Matthews Freshman Showcase | 5:09.41 | 1 | 841 |
| May 6, 2017 | AIA Division 1 State Championships | 5:12.80 | 10 | 820 |
2mile
918
Points
10:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 10:43.80 | 17 | 918 |
| March 15, 2015 | New Balance Nationals Indoor | 10:49.92 | 13 | 901 |
| June 21, 2015 | New Balance Nationals Outdoor | 11:06.89 | 18 | 854 |
2400m_cc
820
Points
8:18.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Desert Twilight XC Festival | 8:18.69 | 1 | 820 |
3000m
955
Points
9:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:46.70 | 4 | 955 |
| Feb. 1, 2020 | Penn State National Open | 9:53.06 | 8 | 935 |
| March 13, 2016 | New Balance Nationals Indoor | 10:02.09 | 17 | 908 |
| March 15, 2015 | New Balance Nationals Indoor | 10:09.79 | 13 | 884 |
| June 21, 2015 | New Balance Nationals Outdoor | 10:22.86 | 0 | 846 |
3200m
927
Points
10:36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | AIA Division 1 State Championships | 10:36.68 | 2 | 927 |
| April 9, 2016 | Arcadia Invitational | 10:39.09 | 15 | 920 |
| May 6, 2016 | AIA Division 1 State Championships | 10:44.89 | 3 | 904 |
| May 10, 2014 | AIA Division 1 State Championships | 10:45.32 | 2 | 903 |
| April 8, 2017 | Arcadia Invitational | 10:45.72 | 22 | 902 |
| April 11, 2015 | Arcadia Invitational | 10:45.78 | 24 | 901 |
| March 22, 2014 | 74th Chandler Rotary | 10:55.31 | 1 | 875 |
| April 12, 2014 | Arcadia Invitational | 10:55.87 | 14 | 873 |
| March 7, 2014 | Aztec Invitational | 11:06.14 | 1 | 845 |
| May 6, 2017 | AIA Division 1 State Championships | 11:20.66 | 5 | 806 |
| April 20, 2016 | Tempe City Meet | 11:32.56 | 5 | 775 |
| April 20, 2017 | Tempe City Meet | 11:55.15 | 3 | 717 |
5000m
991
Points
16:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Big East Championships | 16:32.55 | 4 | 991 |
| March 2, 2020 | Big East Indoor Track & Field Championships | 17:13.46 | 11 | 919 |
5000m_cc
890
Points
17:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 17:30.50 | 13 | 890 |
| Sept. 30, 2016 | Desert Twilight XC Festival | 17:38.50 | 7 | 876 |
| Oct. 3, 2014 | Desert Twilight XC Festival | 17:39.88 | 5 | 874 |
| Oct. 2, 2015 | Desert Twilight XC Festival | 17:41.00 | 5 | 872 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 17:48.00 | 3 | 861 |
| Sept. 9, 2016 | Desert Solstice | 18:01.67 | 5 | 838 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 18:06.50 | 19 | 830 |
| Nov. 9, 2013 | Arizona State Championships Division 1 | 18:10.88 | 2 | 823 |
| Sept. 27, 2014 | Nike Pre-Nationals | 18:10.92 | 6 | 823 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 18:29.20 | 4 | 793 |
| Nov. 5, 2016 | Arizona State Championships Division 1 | 18:31.00 | 3 | 790 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 18:32.50 | 0 | 788 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 18:40.00 | 27 | 776 |
| Dec. 6, 2014 | Nike Cross Nationals | 18:42.00 | 53 | 773 |
| Nov. 8, 2014 | Arizona State Championships Division 1 | 18:50.00 | 3 | 760 |
| Dec. 3, 2016 | Nike Cross Nationals | 19:01.00 | 67 | 743 |
| Nov. 7, 2015 | Arizona State Championships Division 1 | 19:16.00 | 17 | 720 |
| Oct. 26, 2013 | Tempe City Meet | 19:24.37 | 2 | 707 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 19:28.00 | 102 | 702 |
| Oct. 21, 2015 | Tempe City Championship Meet | 19:47.80 | 5 | 672 |
| Oct. 19, 2016 | Tempe Union District Championship | 20:05.37 | 3 | 647 |
| Oct. 15, 2014 | Tempe City Meet | 20:47.36 | 8 | 587 |
6000m_cc
985
Points
20:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 20:22.50 | 12 | 985 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:28.90 | 7 | 976 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:40.70 | 132 | 960 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:44.70 | 56 | 954 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 20:46.50 | 23 | 952 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:50.10 | 42 | 947 |
| March 5, 2021 | BIG EAST Cross Country Championships | 21:04.70 | 14 | 927 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 21:10.70 | 12 | 918 |
| Oct. 29, 2021 | Big East Cross Country Championships | 21:14.20 | 13 | 914 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 21:15.60 | 90 | 912 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 21:45.80 | 138 | 871 |
| Nov. 2, 2019 | Big East Championships | 22:25.70 | 15 | 819 |
800m
907
Points
2:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | Meet of Champions | 2:15.17 | 3 | 907 |
| May 14, 2015 | Meet of Champions | 2:15.17 | 3 | 907 |
| April 24, 2014 | Tempe City Meet | 2:16.21 | 2 | 891 |
| May 10, 2014 | AIA Division 1 State Championships | 2:17.47 | 3 | 871 |
| April 23, 2015 | Tempe City Meet | 2:17.52 | 2 | 870 |
| April 15, 2016 | Hohokam Invitational | 2:17.59 | 3 | 869 |
| March 3, 2017 | Aztec Invitational | 2:17.87 | 2 | 865 |
| May 9, 2015 | AIA Division 1 State Championships | 2:17.88 | 6 | 865 |
| May 6, 2017 | AIA Division 1 State Championships | 2:17.89 | 6 | 865 |
| March 25, 2017 | Chandler Rotary Invitational | 2:21.44 | 17 | 811 |
| April 13, 2017 | Hohokam Invitational | 2:21.64 | 7 | 808 |
| Feb. 18, 2013 | USATF Indoor Classic - West Zone Indoor Championships | 2:32.92 | 1 | 648 |
mile
930
Points
4:57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | 75th Chandler Rotary | 4:57.53 | 6 | 930 |
| March 19, 2016 | 76th Chandler Rotary | 4:58.93 | 2 | 920 |
| March 12, 2017 | New Balance Nationals Indoor | 4:59.65 | 14 | 916 |
| April 18, 2015 | Mt. SAC Relays | 5:00.84 | 4 | 908 |
| March 25, 2017 | Chandler Rotary Invitational | 5:01.84 | 7 | 901 |
| March 15, 2015 | New Balance Nationals Indoor | 5:06.20 | 6 | 873 |
| June 21, 2015 | New Balance Nationals Outdoor | 5:07.27 | 20 | 867 |
3mile_cc
885
Points
16:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 16:54.90 | 18 | 885 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 16:56.90 | 6 | 881 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 16:58.00 | 11 | 879 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 17:13.79 | 1 | 852 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:28.00 | 28 | 828 |
| Sept. 2, 2013 | Sole Sports Running Zone/ Cigna CC Festival | 18:18.60 | 2 | 744 |
Mile
Event Group
995
Points
4:27.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1500m | Virginia Challenge | 4:27.50 | 19 | 995 |
| April 17, 2021 | 1500m | Virginia Challenge | 4:32.10 | 31 | 962 |
| April 3, 2021 | 1500m | Virginia Invitational | 4:32.42 | 3 | 959 |
| April 11, 2021 | 1500m | George Mason University Spring Invitational 2021 | 4:33.68 | 7 | 950 |
| May 15, 2021 | 1500m | Big East Outdoor Track & Field Championships | 4:33.80 | 9 | 950 |
Distance
Event Group
955
Points
9:46.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:46.70 | 4 | 955 |
| Feb. 1, 2020 | 3000m | Penn State National Open | 9:53.06 | 8 | 935 |
| May 9, 2015 | 3200m | AIA Division 1 State Championships | 10:36.68 | 2 | 927 |
| April 9, 2016 | 3200m | Arcadia Invitational | 10:39.09 | 15 | 920 |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 10:43.80 | 17 | 918 |
Cross Country
Event Group
985
Points
20:22.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 20:22.50 | 12 | 985 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:28.90 | 7 | 976 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:40.70 | 132 | 960 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 20:44.70 | 56 | 954 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:46.50 | 23 | 952 |
Long-Distance
Event Group
991
Points
16:32.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 5000m | Big East Championships | 16:32.55 | 4 | 991 |
| March 2, 2020 | 5000m | Big East Indoor Track & Field Championships | 17:13.46 | 11 | 919 |
Mid-D
Event Group
907
Points
2:15.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2016 | 800m | Meet of Champions | 2:15.17 | 3 | 907 |
| May 14, 2015 | 800m | Meet of Champions | 2:15.17 | 3 | 907 |
| April 24, 2014 | 800m | Tempe City Meet | 2:16.21 | 2 | 891 |
| May 10, 2014 | 800m | AIA Division 1 State Championships | 2:17.47 | 3 | 871 |
| April 23, 2015 | 800m | Tempe City Meet | 2:17.52 | 2 | 870 |
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