Performance Dashboard
Athlete analytics & progression tracking
1600m
788
Points
4:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2009 | FHSAA 4A Region 3 | 4:23.56 | 2 | 788 |
| May 9, 2009 | FHSAA 4A Outdoor State Finals | 4:25.34 | 7 | 770 |
| March 29, 2008 | BCAA Finals | 4:31.04 | 2 | 711 |
| April 24, 2008 | FHSAA 4A Region 3 | 4:31.12 | 2 | 710 |
| March 28, 2009 | BCAA Finals | 4:32.89 | 2 | 693 |
| Feb. 28, 2009 | Louie Bing Classic | 4:33.81 | 1 | 684 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 4:33.83 | 12 | 683 |
| March 14, 2009 | 2nd Annual Hallandale High School Invitational | 4:35.32 | 1 | 669 |
| June 7, 2008 | Golden South Classic | 4:36.11 | 4 | 661 |
| April 22, 2009 | FHSAA 4A District 12 | 4:37.03 | 1 | 652 |
| April 15, 2008 | FHSAA 4A District 12 | 4:37.87 | 2 | 644 |
| March 21, 2009 | 2009 City of Miramar Relays | 4:38.35 | 2 | 640 |
| March 24, 2009 | BCAA South Qualifier | 4:38.64 | 1 | 637 |
| March 7, 2009 | 4th Annual Team Mannatech David Bowden Relays | 4:42.04 | 1 | 605 |
| March 1, 2008 | Louie Bing Classic | 4:44.36 | 2 | 584 |
| March 26, 2008 | BCAA South Prelims | 4:49.25 | 2 | 540 |
| March 14, 2008 | David Bowden Relays | 5:08.03 | 2 | 388 |
5000m_cc
455
Points
17:15.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | FHSAA 4A Region 3 | 17:15.32 | 8 | 455 |
| Oct. 30, 2008 | Broward County Championship | 17:23.68 | 8 | 436 |
| Oct. 24, 2008 | BCAA CC Championships | 17:35.60 | 8 | 410 |
| Oct. 18, 2008 | Westminster Academy Invitational | 17:53.57 | 13 | 373 |
| Nov. 6, 2008 | FHSAA 4A District 6 | 18:00.48 | 13 | 359 |
| Nov. 1, 2007 | FHSAA 4A District 6 | 18:01.03 | 9 | 358 |
| Sept. 27, 2008 | Spanish River Invitational | 18:02.00 | 20 | 356 |
| Nov. 15, 2008 | FHSAA 4A Region 3 | 18:03.06 | 28 | 354 |
| Oct. 26, 2007 | BCAA CC Championship | 18:17.84 | 27 | 325 |
800m
795
Points
1:58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Miramar Invitational | 1:58.64 | 1 | 795 |
| April 4, 2009 | Pine Crest Panther Invitational | 1:59.25 | 1 | 780 |
| March 26, 2008 | BCAA South Prelims | 1:59.40 | 1 | 776 |
| Feb. 28, 2009 | Louie Bing Classic | 2:00.13 | 1 | 758 |
| March 1, 2008 | Louie Bing Classic | 2:04.87 | 2 | 646 |
| June 7, 2008 | Golden South Classic | 2:21.87 | 10 | 319 |
mile
663
Points
4:37.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | Golden South Classic | 4:37.54 | 4 | 663 |
Mile
Event Group
788
Points
4:23.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2009 | 1600m | FHSAA 4A Region 3 | 4:23.56 | 2 | 788 |
| May 9, 2009 | 1600m | FHSAA 4A Outdoor State Finals | 4:25.34 | 7 | 770 |
| March 29, 2008 | 1600m | BCAA Finals | 4:31.04 | 2 | 711 |
| April 24, 2008 | 1600m | FHSAA 4A Region 3 | 4:31.12 | 2 | 710 |
| March 28, 2009 | 1600m | BCAA Finals | 4:32.89 | 2 | 693 |
Cross Country
Event Group
455
Points
17:15.32
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | FHSAA 4A Region 3 | 17:15.32 | 8 | 455 |
| Oct. 30, 2008 | 5K XC | Broward County Championship | 17:23.68 | 8 | 436 |
| Oct. 24, 2008 | 5K XC | BCAA CC Championships | 17:35.60 | 8 | 410 |
| Oct. 18, 2008 | 5K XC | Westminster Academy Invitational | 17:53.57 | 13 | 373 |
| Nov. 6, 2008 | 5K XC | FHSAA 4A District 6 | 18:00.48 | 13 | 359 |
Mid-D
Event Group
795
Points
1:58.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 800m | Miramar Invitational | 1:58.64 | 1 | 795 |
| April 4, 2009 | 800m | Pine Crest Panther Invitational | 1:59.25 | 1 | 780 |
| March 26, 2008 | 800m | BCAA South Prelims | 1:59.40 | 1 | 776 |
| Feb. 28, 2009 | 800m | Louie Bing Classic | 2:00.13 | 1 | 758 |
| March 1, 2008 | 800m | Louie Bing Classic | 2:04.87 | 2 | 646 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava