Performance Dashboard
Athlete analytics & progression tracking
1000m
661
Points
2:40.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2022 | Maine State Meet | 2:40.75 | 5 | 661 |
| Jan. 27, 2018 | Westchester County Champs | 2:53.65 | 25 | 458 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 2:56.12 | 22 | 423 |
| Feb. 12, 2018 | Section 1 Class C Champs | 2:58.88 | 13 | 386 |
| Jan. 21, 2018 | Section 1 League 3A, 1C Champs | 3:01.03 | 8 | 358 |
1600m
584
Points
4:44.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Westchester County Champs | 4:44.31 | 10 | 584 |
| May 8, 2018 | Section 1 League 3A Champs | 4:44.53 | 2 | 582 |
| April 16, 2016 | Red Raider Relays | 4:46.96 | 53 | 560 |
| Jan. 17, 2016 | Section 1 League 2D, 1C, 3A Champs | 4:47.05 | 4 | 559 |
| Jan. 27, 2017 | Westchester County Champs | 4:48.25 | 13 | 549 |
| Feb. 10, 2016 | Section 1 Class B/C Champs | 4:48.78 | 8 | 544 |
| Dec. 22, 2016 | Section 1 Challenge | 4:49.42 | 28 | 538 |
| Jan. 15, 2017 | Section 1 League 3B 3A Champs | 4:52.21 | 3 | 514 |
| May 17, 2015 | Westchester County Champs | 4:52.70 | 1 | 510 |
| May 1, 2015 | Section 1 League Meets | 4:55.55 | 10 | 486 |
| May 9, 2016 | Section 1 League 3C Champs | 4:57.99 | 6 | 466 |
| May 22, 2015 | Section 1 Class C Championships | 4:58.36 | 16 | 463 |
| Feb. 2, 2017 | Suffern Invitational | 5:00.70 | 15 | 444 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 5:02.70 | 37 | 429 |
| Feb. 4, 2017 | Section 1 Class C Champs | 5:04.70 | 16 | 413 |
| Jan. 3, 2018 | Rockland Coaches Invitational | 5:09.00 | 37 | 381 |
| Jan. 9, 2015 | Section 1 Dendy Invitational | 5:24.30 | 34 | 277 |
2000msc
672
Points
6:43.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2016 | AAU Region 1 Qualifier | 6:43.67 | 1 | 672 |
| June 19, 2016 | USATF New York Association Championship | 6:46.36 | 1 | 658 |
| April 26, 2018 | Beacon Steeplefest Jumpfest | 6:49.40 | 3 | 642 |
| July 12, 2015 | 2015 USATF REGION 1 Junior Olympic Championships | 6:54.30 | 1 | 618 |
| April 9, 2016 | Green Dragon Relays | 6:57.70 | 2 | 601 |
| April 11, 2015 | Green Dragon Relays | 7:15.48 | 4 | 516 |
3000m
902
Points
8:27.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:27.27 | 129 | 902 |
| March 7, 2020 | Tufts National Qualifying Meet | 8:30.61 | 3 | 884 |
| Feb. 29, 2020 | New England DIII Men's Indoor Championship | 8:35.91 | 4 | 856 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:37.55 | 38 | 847 |
| Feb. 23, 2019 | New England DIII Men's Indoor Championship | 8:49.71 | 16 | 785 |
| Feb. 2, 2019 | The Maine Quad Meet | 8:52.12 | 3 | 773 |
| Jan. 12, 2019 | Bates-Colby-MIT | 8:57.33 | 3 | 747 |
| Feb. 26, 2022 | New England DIII Men's Indoor Championships | 9:09.20 | 18 | 689 |
| June 19, 2016 | USATF New York Association Championship | 9:49.64 | 1 | 511 |
| July 12, 2015 | 2015 USATF REGION 1 Junior Olympic Championships | 9:53.82 | 2 | 494 |
| March 13, 2016 | USATF Hershey Youth Indoor National Championships | 9:58.78 | 20 | 474 |
3000msc
909
Points
9:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 9:21.11 | 2 | 909 |
| May 11, 2019 | New England (NEICAAA) Championships | 9:29.72 | 8 | 875 |
| April 27, 2019 | NESCAC Championship | 9:32.09 | 3 | 866 |
| April 6, 2019 | Bates, RPI, MIT, Tuffs | 9:36.95 | 2 | 847 |
| June 1, 2018 | Section 1 State Qualifier | 9:59.51 | 2 | 763 |
| April 19, 2019 | State of Maine Championship | 10:09.30 | 2 | 728 |
| May 20, 2018 | Westchester County Champs | 10:13.14 | 4 | 714 |
| May 24, 2018 | Section 1 Class C Championships | 10:14.04 | 1 | 711 |
| April 30, 2018 | Cornwall Steeplefest | 10:27.60 | 10 | 665 |
| May 21, 2016 | Westchester County Champs | 10:32.10 | 7 | 649 |
| June 3, 2016 | Section 1 State Qualifier | 10:41.32 | 5 | 619 |
| May 29, 2015 | Section 1 State Qualifier | 11:00.55 | 5 | 558 |
| May 26, 2016 | Section 1 Class B Championships | 11:10.10 | 8 | 528 |
| May 22, 2015 | Section 1 Class C Championships | 11:17.14 | 6 | 507 |
3200m
391
Points
11:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Section 1 League Meets | 11:04.70 | 7 | 391 |
400m
277
Points
1:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | AAU Indoor Track & Field National Championship | 1:02.52 | 12 | 277 |
400h
440
Points
1:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2018 | Section 1 Class C Championships | 1:07.10 | 10 | 440 |
| May 8, 2018 | Section 1 League 3A Champs | 1:07.25 | 6 | 436 |
4000m_cc
372
Points
14:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 14:07.90 | 47 | 372 |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:07.90 | 55 | 372 |
5000m
829
Points
14:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 14:53.72 | 27 | 829 |
| April 13, 2019 | Silfen Invitational | 14:56.33 | 7 | 821 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 15:10.11 | 34 | 780 |
| April 19, 2019 | State of Maine Championship | 15:10.19 | 1 | 780 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 15:13.62 | 73 | 770 |
| Feb. 8, 2020 | 52nd Indoor Men's State of Maine Championship | 15:29.41 | 2 | 724 |
5000m_cc
482
Points
17:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2015 | Westchester County Championships | 17:03.30 | 27 | 482 |
| Oct. 18, 2016 | Section 1 League Championships | 17:05.00 | 3 | 478 |
| Oct. 23, 2015 | Section 1 League Championships | 17:14.80 | 9 | 456 |
| Oct. 3, 2015 | Woodlands Invitational | 17:33.91 | 9 | 414 |
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Boys | 17:34.00 | 20 | 414 |
| Oct. 1, 2016 | Brewster Bear Invitational | 17:37.14 | 45 | 407 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 17:43.90 | 23 | 393 |
| Oct. 28, 2017 | Westchester County Championships | 17:51.10 | 93 | 378 |
| Nov. 7, 2015 | Section 1 Championships | 17:54.50 | 14 | 371 |
| Oct. 30, 2016 | Westchester County Championships | 17:58.00 | 22 | 364 |
| Sept. 10, 2016 | Somers Big Red Invitational | 18:01.84 | 5 | 356 |
| Sept. 12, 2015 | Somers Big Red Invitational | 18:04.00 | 9 | 352 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 18:05.10 | 27 | 350 |
| Dec. 31, 1969 | Section 1 League Championships | 18:08.20 | 11 | 344 |
| Nov. 5, 2016 | Section 1 Championships | 18:08.80 | 16 | 343 |
| Sept. 26, 2015 | Bowdoin XC Classic | 18:10.93 | 38 | 338 |
| Nov. 4, 2017 | Section 1 Championships | 18:34.31 | 28 | 295 |
| Oct. 25, 2014 | Westchester County Championships | 19:25.80 | 114 | 209 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 19:30.00 | 63 | 203 |
800m
474
Points
2:13.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 2:13.08 | 9 | 474 |
| March 1, 2015 | AAU Indoor Track & Field National Championship | 2:18.39 | 6 | 376 |
8000m_cc
818
Points
25:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Oberlin College Inter-Regional Rumble | 25:00.20 | 11 | 818 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 25:22.50 | 17 | 781 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 25:49.00 | 27 | 739 |
| Oct. 16, 2021 | Connecticut College Invitational | 25:59.90 | 43 | 722 |
| Sept. 14, 2019 | Bates Invitational | 26:04.20 | 4 | 715 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 26:06.70 | 193 | 711 |
| Oct. 5, 2019 | State of Maine Meet | 26:14.80 | 4 | 699 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 26:26.80 | 240 | 681 |
| Oct. 13, 2018 | Connecticut College Invitational | 26:30.20 | 102 | 676 |
| Sept. 15, 2018 | Super XC Shootout | 26:45.70 | 3 | 652 |
| Nov. 2, 2019 | NESCAC Championship | 26:53.90 | 37 | 640 |
| Oct. 27, 2018 | NESCAC Championship | 27:17.10 | 72 | 607 |
| Sept. 29, 2018 | Maine State Meet Invitational | 27:30.00 | 49 | 588 |
mile
766
Points
4:27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2022 | Maine State Meet | 4:27.22 | 9 | 766 |
| Jan. 19, 2019 | Bates Invitational | 4:29.25 | 3 | 746 |
| Feb. 8, 2020 | 52nd Indoor Men's State of Maine Championship | 4:31.60 | 5 | 722 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 4:47.44 | 18 | 571 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 4:47.86 | 2 | 567 |
3mile_cc
379
Points
17:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Suffern Invitational | 17:11.20 | 14 | 379 |
| Sept. 19, 2015 | Suffern Invitational | 17:31.20 | 1 | 338 |
| Sept. 16, 2017 | Suffern Invitational | 18:06.30 | 44 | 271 |
Mid-D
Event Group
661
Points
2:40.75
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2022 | 1000m | Maine State Meet | 2:40.75 | 5 | 661 |
| May 7, 2016 | 800m | 40th Joe Wynne Somers Lions Club Invitational | 2:13.08 | 9 | 474 |
| Jan. 27, 2018 | 1000m | Westchester County Champs | 2:53.65 | 25 | 458 |
| Dec. 10, 2017 | 1000m | Section 1 Kick Off #2 | 2:56.12 | 22 | 423 |
| Feb. 12, 2018 | 1000m | Section 1 Class C Champs | 2:58.88 | 13 | 386 |
Mile
Event Group
766
Points
4:27.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2022 | Mile | Maine State Meet | 4:27.22 | 9 | 766 |
| Jan. 19, 2019 | Mile | Bates Invitational | 4:29.25 | 3 | 746 |
| Feb. 8, 2020 | Mile | 52nd Indoor Men's State of Maine Championship | 4:31.60 | 5 | 722 |
| Jan. 30, 2016 | 1600m | Westchester County Champs | 4:44.31 | 10 | 584 |
| May 8, 2018 | 1600m | Section 1 League 3A Champs | 4:44.53 | 2 | 582 |
Steeple
Event Group
909
Points
9:21.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | New England DIII Outdoor Track & Field Championships | 9:21.11 | 2 | 909 |
| May 11, 2019 | 3000mSC | New England (NEICAAA) Championships | 9:29.72 | 8 | 875 |
| April 27, 2019 | 3000mSC | NESCAC Championship | 9:32.09 | 3 | 866 |
| April 6, 2019 | 3000mSC | Bates, RPI, MIT, Tuffs | 9:36.95 | 2 | 847 |
| June 1, 2018 | 3000mSC | Section 1 State Qualifier | 9:59.51 | 2 | 763 |
Distance
Event Group
902
Points
8:27.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:27.27 | 129 | 902 |
| March 7, 2020 | 3000m | Tufts National Qualifying Meet | 8:30.61 | 3 | 884 |
| Feb. 29, 2020 | 3000m | New England DIII Men's Indoor Championship | 8:35.91 | 4 | 856 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:37.55 | 38 | 847 |
| Feb. 23, 2019 | 3000m | New England DIII Men's Indoor Championship | 8:49.71 | 16 | 785 |
Long Sprints
Event Group
277
Points
1:02.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2015 | 400m | AAU Indoor Track & Field National Championship | 1:02.52 | 12 | 277 |
Hurdles
Event Group
440
Points
1:07.10
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2018 | 400H | Section 1 Class C Championships | 1:07.10 | 10 | 440 |
| May 8, 2018 | 400H | Section 1 League 3A Champs | 1:07.25 | 6 | 436 |
Cross Country
Event Group
818
Points
25:00.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Oberlin College Inter-Regional Rumble | 25:00.20 | 11 | 818 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 25:22.50 | 17 | 781 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 XC New England Regional | 25:49.00 | 27 | 739 |
| Oct. 16, 2021 | 8000mCC | Connecticut College Invitational | 25:59.90 | 43 | 722 |
| Sept. 14, 2019 | 8000mCC | Bates Invitational | 26:04.20 | 4 | 715 |
Long-Distance
Event Group
829
Points
14:53.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 14:53.72 | 27 | 829 |
| April 13, 2019 | 5000m | Silfen Invitational | 14:56.33 | 7 | 821 |
| Jan. 26, 2019 | 5000m | John Thomas Terrier Invitational | 15:10.11 | 34 | 780 |
| April 19, 2019 | 5000m | State of Maine Championship | 15:10.19 | 1 | 780 |
| Feb. 9, 2019 | 5000m | David Hemery BU Valentine Invitational | 15:13.62 | 73 | 770 |
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