Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
663
Points
33:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 33:45.00 | 518 | 663 |
| Nov. 7, 2009 | NCAA DII Atlantic Region | 33:48.00 | 44 | 660 |
| Nov. 8, 2008 | NCAA DII Atlantic Region | 34:44.00 | 59 | 595 |
1000m
650
Points
2:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 2:41.44 | 12 | 650 |
1500m
900
Points
3:56.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | UNF Spring Break Invitational | 3:56.22 | 2 | 900 |
| April 6, 2012 | Duke Invitational | 3:56.32 | 1 | 899 |
| May 1, 2010 | WVIAC Track and Field Championships | 3:59.94 | 2 | 856 |
| April 28, 2012 | WVIAC Track and Field Championship | 4:00.86 | 2 | 845 |
| April 30, 2011 | WVIAC Track and Field Championship | 4:01.67 | 4 | 835 |
| March 5, 2011 | UNF Spring Break Invitational | 4:02.54 | 7 | 825 |
| March 17, 2012 | Charlotte 49er Classic | 4:04.40 | 11 | 804 |
| March 26, 2011 | Bill Horne Invitational | 4:04.72 | 2 | 800 |
| March 20, 2010 | UNCC 49er Classic | 4:08.22 | 36 | 761 |
| April 4, 2009 | Duke Invitational | 4:08.33 | 31 | 759 |
| April 18, 2009 | Wendy's West Virginia Wesleyan Invitation | 4:08.71 | 2 | 755 |
| April 9, 2010 | Brandi Bowen Memorial Pioneer Invitational (College) | 4:09.41 | 2 | 747 |
| May 2, 2009 | WVIAC Track and Field Championships | 4:15.73 | 5 | 679 |
| March 27, 2009 | Concord University Invitational (College) | 4:18.59 | 2 | 650 |
1600m
790
Points
4:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | St. Anthony's Invitational | 4:23.44 | 8 | 790 |
| May 3, 2008 | St. Anthony's Invitational | 4:25.24 | 5 | 771 |
| May 3, 2008 | St. Anthony's Invitational | 4:25.24 | 5 | 771 |
| April 12, 2008 | 5th Annual Knight Time Invitational | 4:30.68 | 1 | 715 |
| Dec. 6, 2006 | Season best | 4:33.24 | 12 | 689 |
| April 15, 2006 | Suffolk Boys Coaches Meet | 4:40.76 | 1 | 617 |
| Dec. 6, 2005 | Season best | 4:41.24 | 22 | 612 |
2mile
759
Points
9:36.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2007 | 54th Bishop Loughlin Games | 9:36.28 | 0 | 759 |
2000msc
630
Points
6:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2006 | Suffolk Boys Coaches Meet | 6:51.90 | 1 | 630 |
3000m
817
Points
8:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Kent State Tune-Up | 8:43.30 | 18 | 817 |
| Feb. 18, 2012 | Kent State Tune-Up | 8:44.69 | 9 | 810 |
| April 26, 2008 | Penn Relays Carnival | 8:51.58 | 16 | 775 |
| Feb. 4, 2011 | Marietta College Alumni Open | 8:55.23 | 2 | 757 |
| Feb. 3, 2012 | Marietta College Open #3 | 8:57.70 | 3 | 745 |
| Feb. 20, 2010 | Kent State Tune-Up | 9:01.17 | 23 | 728 |
| Jan. 23, 2010 | Marietta College Open #2 | 9:02.48 | 4 | 721 |
| Feb. 6, 2009 | Marietta Open Alumni | 9:28.67 | 2 | 600 |
3000msc
977
Points
9:04.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Louisville Twilight | 9:04.27 | 5 | 977 |
| April 6, 2012 | Duke Invitational | 9:06.20 | 3 | 969 |
| May 13, 2011 | Cardinal Twilight Classic | 9:12.49 | 8 | 943 |
| March 17, 2012 | Charlotte 49er Classic | 9:18.57 | 1 | 919 |
| April 30, 2011 | WVIAC Track and Field Championship | 9:21.73 | 1 | 906 |
| May 1, 2010 | WVIAC Track and Field Championships | 9:29.85 | 1 | 875 |
| April 28, 2012 | WVIAC Track and Field Championship | 9:33.99 | 2 | 859 |
| April 2, 2010 | Duke Invitational | 9:34.51 | 11 | 857 |
| April 4, 2009 | Duke Invitational | 9:37.41 | 14 | 845 |
| March 5, 2011 | UNF Spring Break Invitational | 9:38.29 | 4 | 842 |
| April 21, 2008 | Derrick Adkins Classic | 9:40.74 | 0 | 833 |
| March 21, 2009 | Wake Forest Open | 9:42.88 | 5 | 825 |
| March 3, 2012 | UNF Spring Break Invitational | 9:45.63 | 2 | 814 |
| June 7, 2008 | Section 11 State Qualifier | 9:49.11 | 2 | 801 |
| May 2, 2009 | WVIAC Track and Field Championships | 9:50.97 | 2 | 794 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:54.00 | 15 | 783 |
| May 25, 2006 | Section 11 Division Champs | 10:19.12 | 4 | 694 |
3200m
796
Points
9:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | Section 11 State Qualifier | 9:24.68 | 2 | 796 |
| May 10, 2008 | North Shore Invitational | 9:34.44 | 0 | 751 |
| May 29, 2008 | Sec 11 Suffolk Boys Champs | 9:35.00 | 1 | 748 |
| Jan. 31, 2008 | Section 11 Boys Large School Champs | 9:37.66 | 1 | 736 |
| Feb. 12, 2008 | Section 11 State Qualifier | 9:40.25 | 3 | 724 |
| March 8, 2008 | New York State Championships | 9:56.10 | 11 | 654 |
| Dec. 6, 2006 | Season best | 9:59.24 | 12 | 640 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 10:01.33 | 30 | 631 |
| Dec. 6, 2005 | Season best | 10:27.24 | 28 | 526 |
400h
719
Points
59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Wendy's Bobcat Invitational (College) | 59.20 | 5 | 719 |
4000m_cc
508
Points
13:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | St. Anthony's Invitational | 13:19.00 | 0 | 508 |
5000m
729
Points
15:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | WVIAC Track and Field Championship | 15:27.60 | 3 | 729 |
| March 26, 2011 | Bill Horne Invitational | 15:28.18 | 2 | 728 |
| April 28, 2012 | WVIAC Track and Field Championship | 15:36.16 | 6 | 705 |
| March 24, 2012 | Bill Horne Invitational | 15:42.69 | 7 | 687 |
| April 2, 2010 | Duke Invitational | 15:43.85 | 13 | 684 |
| May 2, 2009 | WVIAC Track and Field Championships | 15:50.68 | 3 | 665 |
| May 1, 2010 | WVIAC Track and Field Championships | 15:52.53 | 3 | 660 |
5000m_cc
627
Points
16:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 16:04.80 | 8 | 627 |
| Nov. 17, 2007 | New York Federations | 16:43.10 | 29 | 530 |
600m
550
Points
1:31.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 1:31.74 | 44 | 550 |
800m
912
Points
1:54.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | WVIAC Track and Field Championship | 1:54.14 | 3 | 912 |
| April 10, 2009 | Brandi Bowen Memorial Pioneer Invitational | 1:59.26 | 1 | 779 |
| April 18, 2009 | Wendy's West Virginia Wesleyan Invitation | 2:00.37 | 2 | 752 |
| April 19, 2008 | Boys Suffolk Coaches Invitational | 2:01.78 | 6 | 718 |
| May 25, 2006 | Section 11 Division Champs | 2:04.04 | 8 | 665 |
| March 27, 2009 | Concord University Invitational (College) | 2:06.52 | 4 | 609 |
8000m_cc
769
Points
25:30.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 25:30.16 | 1 | 769 |
| Oct. 2, 2010 | Greater Louisville Classic | 25:35.40 | 19 | 761 |
| Sept. 25, 2010 | Ohio University Invitational | 26:07.39 | 13 | 710 |
| Oct. 22, 2011 | WVIAC Cross Country Championship | 26:54.59 | 8 | 639 |
| Sept. 11, 2010 | Glenville State Invitational | 26:58.26 | 3 | 634 |
| Nov. 6, 2010 | WVIAC Cross Country Championship | 27:02.00 | 179 | 628 |
| Oct. 16, 2010 | Concord University Invitational | 27:30.17 | 4 | 588 |
| Sept. 26, 2009 | Ohio University XC Invitational | 27:34.01 | 26 | 583 |
| Oct. 10, 2008 | West Virginia Wesleyan Invitational | 27:40.00 | 0 | 574 |
| Sept. 24, 2011 | Concord University Invitational | 27:42.16 | 5 | 571 |
| Oct. 25, 2008 | WVIAC XC Championship | 27:56.00 | 4 | 552 |
| Sept. 20, 2008 | IUP Invitational | 27:56.00 | 6 | 552 |
| Sept. 12, 2009 | Forest Festival Invitational (College) | 29:14.01 | 7 | 451 |
| Sept. 6, 2008 | Forest Festival | 29:23.23 | 5 | 440 |
| Sept. 13, 2011 | Forest Festival (College) | 29:46.67 | 5 | 412 |
| Oct. 24, 2009 | WVIAC Cross Country Championship | 29:56.44 | 10 | 400 |
| Oct. 10, 2009 | Glenville State College Invitational | 31:57.03 | 14 | 273 |
4mile_cc
229
Points
26:00.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2009 | WVU Open | 26:00.21 | 4 | 229 |
mile
868
Points
4:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Kent State Tune-Up | 4:17.70 | 15 | 868 |
| Feb. 26, 2008 | 71st Eastern States Championships | 4:24.33 | 5 | 797 |
| Jan. 21, 2012 | Marietta College Open #2 | 4:26.63 | 1 | 773 |
| Feb. 20, 2010 | Kent State Tune-Up | 4:27.18 | 20 | 767 |
| Feb. 19, 2011 | Kent State Tune-Up | 4:27.32 | 25 | 765 |
| Feb. 3, 2012 | Marietta College Open #3 | 4:29.80 | 5 | 740 |
| Feb. 13, 2010 | WVU Blue-Gold Invitational | 4:32.29 | 1 | 715 |
| Feb. 5, 2010 | Marietta College Alumni Open | 4:33.34 | 2 | 704 |
3mile_cc
442
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:43.00 | 47 | 442 |
Cross Country
Event Group
769
Points
25:30.16
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:30.16 | 1 | 769 |
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 25:35.40 | 19 | 761 |
| Sept. 25, 2010 | 8000mCC | Ohio University Invitational | 26:07.39 | 13 | 710 |
| Nov. 5, 2011 | 10000mCC | NCAA DII Atlantic Regional | 33:45.00 | 518 | 663 |
| Nov. 7, 2009 | 10000mCC | NCAA DII Atlantic Region | 33:48.00 | 44 | 660 |
Mid-D
Event Group
912
Points
1:54.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | WVIAC Track and Field Championship | 1:54.14 | 3 | 912 |
| April 10, 2009 | 800m | Brandi Bowen Memorial Pioneer Invitational | 1:59.26 | 1 | 779 |
| April 18, 2009 | 800m | Wendy's West Virginia Wesleyan Invitation | 2:00.37 | 2 | 752 |
| April 19, 2008 | 800m | Boys Suffolk Coaches Invitational | 2:01.78 | 6 | 718 |
| May 25, 2006 | 800m | Section 11 Division Champs | 2:04.04 | 8 | 665 |
Mile
Event Group
900
Points
3:56.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | 1500m | UNF Spring Break Invitational | 3:56.22 | 2 | 900 |
| April 6, 2012 | 1500m | Duke Invitational | 3:56.32 | 1 | 899 |
| Feb. 18, 2012 | Mile | Kent State Tune-Up | 4:17.70 | 15 | 868 |
| May 1, 2010 | 1500m | WVIAC Track and Field Championships | 3:59.94 | 2 | 856 |
| April 28, 2012 | 1500m | WVIAC Track and Field Championship | 4:00.86 | 2 | 845 |
Distance
Event Group
817
Points
8:43.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 3000m | Kent State Tune-Up | 8:43.30 | 18 | 817 |
| Feb. 18, 2012 | 3000m | Kent State Tune-Up | 8:44.69 | 9 | 810 |
| June 7, 2008 | 3200m | Section 11 State Qualifier | 9:24.68 | 2 | 796 |
| April 26, 2008 | 3000m | Penn Relays Carnival | 8:51.58 | 16 | 775 |
| Dec. 16, 2007 | 2Mile | 54th Bishop Loughlin Games | 9:36.28 | 0 | 759 |
Steeple
Event Group
977
Points
9:04.27
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 3000mSC | Louisville Twilight | 9:04.27 | 5 | 977 |
| April 6, 2012 | 3000mSC | Duke Invitational | 9:06.20 | 3 | 969 |
| May 13, 2011 | 3000mSC | Cardinal Twilight Classic | 9:12.49 | 8 | 943 |
| March 17, 2012 | 3000mSC | Charlotte 49er Classic | 9:18.57 | 1 | 919 |
| April 30, 2011 | 3000mSC | WVIAC Track and Field Championship | 9:21.73 | 1 | 906 |
Hurdles
Event Group
719
Points
59.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 400H | Wendy's Bobcat Invitational (College) | 59.20 | 5 | 719 |
Long-Distance
Event Group
729
Points
15:27.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 5000m | WVIAC Track and Field Championship | 15:27.60 | 3 | 729 |
| March 26, 2011 | 5000m | Bill Horne Invitational | 15:28.18 | 2 | 728 |
| April 28, 2012 | 5000m | WVIAC Track and Field Championship | 15:36.16 | 6 | 705 |
| March 24, 2012 | 5000m | Bill Horne Invitational | 15:42.69 | 7 | 687 |
| April 2, 2010 | 5000m | Duke Invitational | 15:43.85 | 13 | 684 |
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