Performance Dashboard
Athlete analytics & progression tracking
1000m
552
Points
3:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | St. Anthony's Developmental Meet #1 | 3:29.76 | 10 | 552 |
| Jan. 3, 2022 | Section 8 Group C-F Format D | 3:30.15 | 5 | 549 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 3:31.19 | 4 | 539 |
| Dec. 13, 2021 | Section 8 Group B-C Format B | 3:38.14 | 15 | 478 |
1500m
576
Points
5:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2022 | Section 8 League Meet #3 | 5:32.60 | 3 | 576 |
| Dec. 19, 2022 | Section 8 Group A&C Format C | 5:38.69 | 19 | 543 |
| Dec. 6, 2022 | Section 8 Group C-D Format A | 5:39.18 | 17 | 540 |
| April 5, 2022 | Section 8 League Meet #2 | 5:39.20 | 5 | 540 |
| April 21, 2022 | Section 8 League Meet #4 | 5:42.20 | 2 | 524 |
| May 10, 2021 | Section 8 League Meet #3 | 5:43.70 | 4 | 516 |
| Dec. 8, 2021 | Section 8 Group C-D Format A | 5:45.45 | 23 | 507 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:46.10 | 11 | 504 |
| March 30, 2022 | Section 8 League Meet #1 | 5:52.10 | 3 | 473 |
3000m
619
Points
11:46.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | St. Anthony's Developmental #3 | 11:46.34 | 2 | 619 |
| Dec. 18, 2021 | St. Anthony's Developmental #2 | 11:49.00 | 2 | 612 |
| May 21, 2021 | Section 8 League Meet #5 | 11:52.50 | 3 | 603 |
| May 4, 2021 | Section 8 League Meet #1 | 12:03.80 | 2 | 576 |
| May 7, 2021 | Section 8 League Meet #2 | 12:22.80 | 3 | 531 |
| March 31, 2023 | Section 8 League Meet #1 | 13:07.90 | 32 | 431 |
| April 14, 2022 | Section 8 League Meet #3 | 13:08.20 | 4 | 431 |
| May 14, 2021 | Section 8 League Meet #4 | 13:18.50 | 1 | 409 |
400m
550
Points
1:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Port Washington Invite | 1:09.49 | 14 | 550 |
4000m_cc
408
Points
18:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 18:16.50 | 55 | 408 |
| Sept. 10, 2021 | Nassau League Meet #1 | 18:29.70 | 4 | 389 |
5000m_cc
549
Points
21:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Section 8 County Class | 21:15.90 | 16 | 549 |
| Nov. 6, 2021 | Section 8 Championships | 21:16.11 | 13 | 548 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 21:29.08 | 9 | 531 |
| April 6, 2021 | Section 8 League Meet #5 | 21:32.80 | 4 | 526 |
| April 24, 2021 | Section 8 County Champ | 21:42.09 | 42 | 514 |
| Oct. 30, 2021 | Section 8 Conference Championships | 21:43.32 | 15 | 513 |
| Sept. 28, 2021 | Nassau League Meet #4 | 21:43.50 | 3 | 513 |
| Sept. 29, 2022 | Nassau League Meet #4 | 21:50.80 | 5 | 503 |
| April 1, 2021 | Section 8 League Meet #4 | 21:51.80 | 7 | 502 |
| March 25, 2021 | Section 8 League Meet #3 | 21:51.90 | 4 | 502 |
| Oct. 5, 2021 | Nassau League Meet #5 | 21:56.80 | 5 | 496 |
| Oct. 5, 2021 | Nassau League Meet #5 | 21:56.80 | 3 | 496 |
| Oct. 29, 2022 | Section 8 Conference Championships | 22:04.99 | 308 | 485 |
| Oct. 19, 2022 | Nassau Frosh/Soph | 22:09.17 | 18 | 480 |
| Sept. 14, 2021 | Nassau League Meet #2 | 22:20.90 | 4 | 466 |
| Sept. 21, 2021 | Nassau League Meet #3 | 22:23.80 | 9 | 462 |
| Oct. 6, 2022 | Nassau League Meet #5 | 22:55.30 | 10 | 424 |
| Sept. 9, 2022 | Nassau League Meet #1 | 22:58.60 | 11 | 420 |
| Nov. 5, 2022 | Section 8 Championships | 23:18.00 | 45 | 398 |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 23:34.58 | 34 | 380 |
| Sept. 17, 2022 | Bob Pratt Invitational | 25:11.70 | 52 | 280 |
| Sept. 20, 2022 | Nassau League Meet #3 | 38:30.00 | 9 | 1 |
600m
489
Points
1:58.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | St. Anthony's Developmental #2 | 1:58.42 | 12 | 489 |
800m
593
Points
2:37.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | Section 8 Division 3A | 2:37.19 | 4 | 593 |
| May 17, 2023 | Section 8 Division 3A | 2:38.18 | 7 | 580 |
| April 22, 2023 | Section 8 League Meet #3 | 2:39.90 | 19 | 558 |
| April 5, 2022 | Section 8 League Meet #2 | 2:40.50 | 4 | 551 |
| April 28, 2023 | Section 8 League Meet #4 | 2:40.90 | 27 | 546 |
| June 4, 2023 | Eastern States Invitational | 2:42.03 | 22 | 532 |
| April 28, 2022 | Section 8 League Meet #5 | 2:42.70 | 1 | 524 |
| April 7, 2023 | Section 8 League Meet #2 | 2:46.80 | 31 | 476 |
| April 15, 2023 | Port Washington Invite | 2:47.09 | 8 | 473 |
| March 30, 2022 | Section 8 League Meet #1 | 2:58.20 | 3 | 355 |
mile
536
Points
6:05.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | St. Anthony's Developmental Meet #2 | 6:05.51 | 5 | 536 |
Mid-D
Event Group
593
Points
2:37.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | 800m | Section 8 Division 3A | 2:37.19 | 4 | 593 |
| May 17, 2023 | 800m | Section 8 Division 3A | 2:38.18 | 7 | 580 |
| April 22, 2023 | 800m | Section 8 League Meet #3 | 2:39.90 | 19 | 558 |
| Dec. 10, 2022 | 1000m | St. Anthony's Developmental Meet #1 | 3:29.76 | 10 | 552 |
| April 5, 2022 | 800m | Section 8 League Meet #2 | 2:40.50 | 4 | 551 |
Mile
Event Group
576
Points
5:32.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2022 | 1500m | Section 8 League Meet #3 | 5:32.60 | 3 | 576 |
| Dec. 19, 2022 | 1500m | Section 8 Group A&C Format C | 5:38.69 | 19 | 543 |
| Dec. 6, 2022 | 1500m | Section 8 Group C-D Format A | 5:39.18 | 17 | 540 |
| April 5, 2022 | 1500m | Section 8 League Meet #2 | 5:39.20 | 5 | 540 |
| Dec. 17, 2022 | Mile | St. Anthony's Developmental Meet #2 | 6:05.51 | 5 | 536 |
Distance
Event Group
619
Points
11:46.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2022 | 3000m | St. Anthony's Developmental #3 | 11:46.34 | 2 | 619 |
| Dec. 18, 2021 | 3000m | St. Anthony's Developmental #2 | 11:49.00 | 2 | 612 |
| May 21, 2021 | 3000m | Section 8 League Meet #5 | 11:52.50 | 3 | 603 |
| May 4, 2021 | 3000m | Section 8 League Meet #1 | 12:03.80 | 2 | 576 |
| May 7, 2021 | 3000m | Section 8 League Meet #2 | 12:22.80 | 3 | 531 |
Long Sprints
Event Group
550
Points
1:09.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400m | Port Washington Invite | 1:09.49 | 14 | 550 |
Cross Country
Event Group
549
Points
21:15.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5K XC | Section 8 County Class | 21:15.90 | 16 | 549 |
| Nov. 6, 2021 | 5K XC | Section 8 Championships | 21:16.11 | 13 | 548 |
| Oct. 20, 2021 | 5K XC | Nassau Frosh/Soph | 21:29.08 | 9 | 531 |
| April 6, 2021 | 5K XC | Section 8 League Meet #5 | 21:32.80 | 4 | 526 |
| April 24, 2021 | 5K XC | Section 8 County Champ | 21:42.09 | 42 | 514 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava