Performance Dashboard
Athlete analytics & progression tracking
1600m
915
Points
4:57.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | MHSAA State Championships LP-1 | 4:57.93 | 5 | 915 |
| May 15, 2015 | MHSAA Regional 01 | 5:01.82 | 1 | 890 |
| May 23, 2015 | MITCA D1 Team State Championship | 5:04.75 | 1 | 871 |
| May 2, 2015 | Red Hawk Team Invitational | 5:05.63 | 2 | 865 |
| April 1, 2015 | Hudsonville vs. Jenison | 5:09.44 | 1 | 841 |
| May 9, 2015 | Ottawa-Kent White Conference Championship | 5:10.01 | 1 | 838 |
| March 22, 2012 | LMCU Lake Challenge | 5:15.14 | 6 | 806 |
| Jan. 12, 2013 | MITS Meet @ Grand Valley State University #1 | 5:17.12 | 6 | 794 |
| May 9, 2014 | Ottawa-Kent White Conference Championship | 5:20.50 | 3 | 773 |
| May 25, 2013 | MITCA Division 1 State Championship | 5:21.16 | 4 | 769 |
| May 10, 2013 | Ottawa-Kent White Conference Championship | 5:21.27 | 6 | 768 |
| Jan. 24, 2015 | MITS - Aquinas #1 | 5:26.12 | 2 | 739 |
| May 2, 2013 | Jenison vs. Forest Hills Northern Dual | 5:27.44 | 1 | 732 |
| April 28, 2014 | Caledonia at Jenison | 5:33.38 | 2 | 697 |
| April 16, 2015 | Grand Rapids Christian vs. Jenison | 5:44.90 | 1 | 633 |
| March 21, 2014 | GVSU Laker Challenge | 6:04.09 | 42 | 532 |
3000m
830
Points
10:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Larry Wieczorek Invitational | 10:28.26 | 13 | 830 |
3200m
903
Points
10:45.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | MHSAA Regional 01 | 10:45.06 | 2 | 903 |
| May 30, 2015 | MHSAA State Championships LP-1 | 10:51.47 | 13 | 886 |
| May 31, 2014 | MHSAA State Championships LP-1 | 11:03.90 | 11 | 851 |
| Feb. 21, 2015 | MITS - GVSU #3 - Gazelle Sports Elite Meet | 11:09.60 | 9 | 836 |
| May 17, 2014 | MHSAA Regional 01 | 11:12.68 | 7 | 827 |
| Feb. 28, 2015 | MITS State Championship | 11:14.13 | 8 | 824 |
| May 9, 2014 | Ottawa-Kent White Conference Championship | 11:16.91 | 2 | 816 |
| May 9, 2015 | Ottawa-Kent White Conference Championship | 11:17.03 | 1 | 816 |
| May 17, 2013 | MHSAA Regional 01 | 11:18.17 | 5 | 813 |
| April 1, 2015 | Hudsonville vs. Jenison | 11:21.90 | 2 | 803 |
| April 16, 2015 | Grand Rapids Christian vs. Jenison | 11:22.18 | 1 | 802 |
| Feb. 25, 2012 | MITS State Championship | 11:23.39 | 9 | 799 |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 11:25.99 | 2 | 792 |
| May 3, 2014 | Red Hawk Team Invite | 11:28.03 | 2 | 787 |
| April 17, 2014 | Jenison vs Grand Rapids Christian | 11:28.42 | 1 | 786 |
| June 1, 2013 | MHSAA State Championships LP-1 | 11:29.70 | 34 | 782 |
| May 10, 2013 | Ottawa-Kent White Conference Championship | 11:32.78 | 5 | 774 |
| Feb. 22, 2014 | MITS State Championship | 11:38.19 | 20 | 760 |
| April 28, 2014 | Caledonia at Jenison | 11:49.46 | 1 | 732 |
400m
602
Points
1:07.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Lowell vs. Jenison | 1:07.62 | 3 | 602 |
5000m
900
Points
17:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 17:24.69 | 27 | 900 |
| Feb. 1, 2020 | UW Invitational | 17:25.12 | 38 | 899 |
| April 17, 2021 | West Coast Classic - Oregon | 17:37.51 | 6 | 878 |
| April 3, 2021 | GCU Antelope Invitational | 17:38.75 | 9 | 876 |
| Feb. 14, 2015 | MITS - SVSU #4 | 18:39.70 | 5 | 776 |
5000m_cc
858
Points
17:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 17:49.40 | 29 | 858 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 17:58.35 | 143 | 843 |
| Sept. 13, 2019 | Dave Murray Invitational | 18:17.45 | 3 | 812 |
| Nov. 1, 2014 | MHSAA State Championships LP | 18:20.40 | 19 | 807 |
| Sept. 27, 2014 | Otsego Bulldog Invitational | 18:30.00 | 2 | 792 |
| Sept. 28, 2013 | Otsego Bulldog Invitational | 18:32.00 | 4 | 789 |
| Sept. 12, 2014 | MSU Spartan Invitational | 18:33.00 | 8 | 787 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 18:33.70 | 24 | 786 |
| Oct. 25, 2014 | MHSAA Regional 03 | 18:34.00 | 3 | 786 |
| Oct. 16, 2013 | OK White Jamboree #4 | 18:35.71 | 2 | 783 |
| Nov. 3, 2012 | MHSAA State Championships LP | 18:36.70 | 36 | 781 |
| Oct. 4, 2014 | Portage Invitational | 18:38.00 | 7 | 779 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 18:42.00 | 35 | 773 |
| Oct. 27, 2012 | Regional 2-1 (Allendale) | 18:42.02 | 5 | 773 |
| Oct. 15, 2014 | OK White Conference Meet | 18:42.57 | 1 | 772 |
| Oct. 5, 2013 | Portage Invitational | 18:43.00 | 11 | 771 |
| Sept. 17, 2014 | OK White Jamboree #2 | 18:45.29 | 1 | 768 |
| Sept. 13, 2013 | MSU Spartan Invitational | 18:48.00 | 29 | 763 |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 18:49.00 | 48 | 762 |
| Oct. 6, 2012 | Portage Invitational | 18:52.40 | 19 | 756 |
| Oct. 1, 2014 | OK White Jamboree #3 | 18:52.73 | 1 | 756 |
| Sept. 8, 2012 | West Ottawa Bredeweg Invitational | 18:58.02 | 2 | 748 |
| Oct. 2, 2013 | OK White Jamboree #3 | 19:01.82 | 2 | 742 |
| Sept. 5, 2012 | OK White Meet One | 19:06.86 | 3 | 734 |
| Nov. 2, 2013 | MHSAA State Championships LP | 19:06.90 | 53 | 734 |
| Oct. 13, 2012 | Kent Ottawa Championships | 19:08.10 | 5 | 732 |
| Aug. 28, 2012 | Don Anderson Invitational | 19:11.51 | 2 | 727 |
| Oct. 17, 2012 | OK White Championship | 19:19.14 | 4 | 715 |
| Sept. 19, 2012 | OK White Jamboree #2 | 19:20.54 | 3 | 713 |
| Oct. 26, 2013 | MHSAA Regional 03 | 19:20.70 | 15 | 713 |
| Sept. 18, 2013 | OK White Jamboree #2 | 19:31.15 | 2 | 697 |
| Aug. 27, 2013 | Chippewa Hills Warrior Invitational | 19:33.87 | 3 | 693 |
| Oct. 3, 2012 | OK White Jamboree #2 | 19:53.50 | 4 | 664 |
| Sept. 3, 2014 | OK White Jamboree #1 | 20:01.20 | 1 | 653 |
| Oct. 8, 2011 | Portage Invitational | 20:11.30 | 39 | 638 |
| Sept. 4, 2013 | OK White Jamboree #1 | 20:23.83 | 2 | 620 |
| Aug. 22, 2012 | Hesperia Invitational | 21:52.40 | 4 | 501 |
6000m_cc
918
Points
21:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 21:10.90 | 63 | 918 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 21:20.70 | 73 | 905 |
| Oct. 19, 2019 | Pre-National Invitational | 22:14.80 | 44 | 833 |
| Oct. 14, 2016 | Bradley Pink Classic | 22:16.10 | 73 | 832 |
800m
726
Points
2:27.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | MITCA D1 Team State Championship | 2:27.28 | 5 | 726 |
| Jan. 11, 2014 | MITS - GVSU #2 | 2:30.44 | 5 | 682 |
| April 23, 2015 | Lowell vs. Jenison | 2:32.90 | 1 | 649 |
mile
826
Points
5:13.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Gladstein Invitational | 5:13.79 | 9 | 826 |
| Feb. 19, 2016 | Eastern Illinois Friday Night Special | 5:15.02 | 7 | 818 |
| Jan. 11, 2014 | MITS - GVSU #2 | 5:27.22 | 15 | 744 |
| Feb. 6, 2016 | Meyo Invitational | 5:27.85 | 16 | 741 |
3mile_cc
821
Points
17:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Bradley Intercollegiate | 17:32.10 | 5 | 821 |
Mile
Event Group
915
Points
4:57.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 1600m | MHSAA State Championships LP-1 | 4:57.93 | 5 | 915 |
| May 15, 2015 | 1600m | MHSAA Regional 01 | 5:01.82 | 1 | 890 |
| May 23, 2015 | 1600m | MITCA D1 Team State Championship | 5:04.75 | 1 | 871 |
| May 2, 2015 | 1600m | Red Hawk Team Invitational | 5:05.63 | 2 | 865 |
| April 1, 2015 | 1600m | Hudsonville vs. Jenison | 5:09.44 | 1 | 841 |
Distance
Event Group
903
Points
10:45.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 3200m | MHSAA Regional 01 | 10:45.06 | 2 | 903 |
| May 30, 2015 | 3200m | MHSAA State Championships LP-1 | 10:51.47 | 13 | 886 |
| May 31, 2014 | 3200m | MHSAA State Championships LP-1 | 11:03.90 | 11 | 851 |
| Feb. 21, 2015 | 3200m | MITS - GVSU #3 - Gazelle Sports Elite Meet | 11:09.60 | 9 | 836 |
| Jan. 18, 2020 | 3000m | Larry Wieczorek Invitational | 10:28.26 | 13 | 830 |
Long Sprints
Event Group
602
Points
1:07.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 400m | Lowell vs. Jenison | 1:07.62 | 3 | 602 |
Long-Distance
Event Group
900
Points
17:24.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 5000m | 2020 MPSF Indoor Track & Field Championships | 17:24.69 | 27 | 900 |
| Feb. 1, 2020 | 5000m | UW Invitational | 17:25.12 | 38 | 899 |
| April 17, 2021 | 5000m | West Coast Classic - Oregon | 17:37.51 | 6 | 878 |
| April 3, 2021 | 5000m | GCU Antelope Invitational | 17:38.75 | 9 | 876 |
| Feb. 14, 2015 | 5000m | MITS - SVSU #4 | 18:39.70 | 5 | 776 |
Cross Country
Event Group
918
Points
21:10.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 West Regional | 21:10.90 | 63 | 918 |
| Nov. 1, 2019 | 6000mCC | Pac 12 Cross Country Championships | 21:20.70 | 73 | 905 |
| Sept. 30, 2016 | 5K XC | Notre Dame Invitational | 17:49.40 | 29 | 858 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 17:58.35 | 143 | 843 |
| Oct. 19, 2019 | 6000mCC | Pre-National Invitational | 22:14.80 | 44 | 833 |
Mid-D
Event Group
726
Points
2:27.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 800m | MITCA D1 Team State Championship | 2:27.28 | 5 | 726 |
| Jan. 11, 2014 | 800m | MITS - GVSU #2 | 2:30.44 | 5 | 682 |
| April 23, 2015 | 800m | Lowell vs. Jenison | 2:32.90 | 1 | 649 |
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