Performance Dashboard
Athlete analytics & progression tracking
1000m
794
Points
3:05.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | New Hampshire Indoor T&F State Championships | 3:05.83 | 4 | 794 |
| Jan. 29, 2017 | NH Indoor Track League Meet #2 at USM | 3:06.40 | 3 | 788 |
| March 4, 2017 | New England Indoor Track & Field Championships | 3:09.17 | 20 | 758 |
| Jan. 7, 2017 | Dartmouth Relays | 3:09.43 | 11 | 755 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 3:10.96 | 3 | 738 |
| Jan. 21, 2018 | WTL at USM | 3:11.39 | 3 | 734 |
| Dec. 18, 2016 | UNH Winter Track League # 1 ( Afternoon) | 3:14.14 | 1 | 705 |
| Jan. 14, 2018 | UNH Winter Track League # 5 ( Morning) | 3:18.44 | 3 | 661 |
| Jan. 6, 2018 | Dartmouth Relays | 3:19.67 | 21 | 649 |
1500m
784
Points
4:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | NH Winter Track League - UNH Afternoon Qualifying - Meet 2 | 4:58.10 | 1 | 784 |
| Jan. 24, 2016 | NH Indoor Track League Meet #2 at USM | 4:58.10 | 1 | 784 |
| Feb. 7, 2016 | New Hampshire Indoor T&F State Championships | 5:00.87 | 5 | 766 |
| Jan. 22, 2017 | NH Winter Track League - UNH Afternoon Qualifying - Meet 2 | 5:03.74 | 3 | 748 |
| Dec. 30, 2015 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 5:04.21 | 2 | 745 |
1600m
830
Points
5:11.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | NHIAA Division I Championships | 5:11.21 | 3 | 830 |
| May 12, 2016 | Merrimack Invitational | 5:12.01 | 3 | 825 |
| May 14, 2015 | Merrimack Invitational | 5:19.41 | 8 | 780 |
| April 19, 2016 | Merrimack vs. Memorial | 5:19.74 | 1 | 778 |
| April 21, 2015 | Merrimack vs. Memorial | 5:24.80 | 1 | 747 |
| May 5, 2015 | Merrimack vs. Bishop Guertin | 5:29.14 | 2 | 722 |
| April 29, 2017 | Black Bear Invitational | 5:29.87 | 8 | 717 |
| May 2, 2015 | Black Bear Invitational | 5:30.68 | 7 | 713 |
| April 11, 2017 | North vs Merrimack | 5:42.24 | 1 | 647 |
| April 11, 2018 | Merrimack vs. Memorial, Alvirne | 5:46.90 | 5 | 622 |
2mile
799
Points
11:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Nashua North Invitational | 11:27.67 | 2 | 799 |
| Jan. 9, 2016 | Dartmouth Relays | 11:36.91 | 8 | 775 |
| April 25, 2015 | Nashua North Invitational | 11:50.10 | 2 | 741 |
200m
623
Points
28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | Merrimack vs South | 28.82 | 1 | 623 |
| May 16, 2017 | Merrimack vs South | 29.56 | 3 | 569 |
3000m
742
Points
10:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2015 | New Hampshire Indoor Track League Meet #1 @ UNH | 10:59.30 | 2 | 742 |
3200m
767
Points
11:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | NHIAA Division I Championships | 11:35.45 | 9 | 767 |
| May 22, 2015 | Crimson Tide Classic | 11:39.41 | 1 | 757 |
| May 9, 2015 | Salem Kiwanis Invitational | 11:49.56 | 4 | 731 |
| June 6, 2015 | NHIAA Meet of Champions | 12:02.57 | 13 | 699 |
| April 15, 2015 | Merrimack at North | 12:05.20 | 1 | 692 |
400m
755
Points
1:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Londonderry Invitational | 1:02.53 | 9 | 755 |
| May 17, 2016 | Merrimack vs South | 1:03.38 | 1 | 728 |
| May 16, 2017 | Merrimack vs South | 1:04.11 | 1 | 705 |
| April 25, 2017 | Keene vs Merrimack | 1:05.97 | 1 | 649 |
| April 18, 2018 | Merrimack vs. Keene, Concord | 1:06.49 | 2 | 634 |
5000m_cc
794
Points
18:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NH Meet of Champions | 18:28.70 | 19 | 794 |
| Oct. 17, 2015 | Brown Invitational | 18:47.24 | 10 | 765 |
| Oct. 14, 2017 | Brown Northeast Invitational | 18:50.61 | 8 | 759 |
| Oct. 15, 2016 | Brown Northeast Invitational | 19:04.22 | 12 | 738 |
| Nov. 7, 2015 | NH Meet of Champions | 19:06.10 | 21 | 735 |
| Nov. 5, 2016 | NH Meet of Champions | 19:10.20 | 27 | 729 |
| Nov. 1, 2014 | NH Meet of Champions | 19:25.90 | 28 | 705 |
| Nov. 12, 2016 | New England Championships | 19:30.59 | 67 | 698 |
| Nov. 11, 2017 | New England Championships | 19:36.16 | 78 | 690 |
| Oct. 4, 2014 | Battle Of The Border | 19:45.44 | 6 | 676 |
| Sept. 20, 2014 | Nashua Cross-Country Invitational | 19:46.50 | 8 | 674 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 19:47.80 | 15 | 672 |
| Sept. 16, 2017 | Nashua North Invitational | 19:49.20 | 9 | 670 |
| Sept. 26, 2015 | Manchester Invitational | 20:00.00 | 27 | 654 |
| Sept. 19, 2015 | Nashua XC Invitational | 20:00.30 | 10 | 654 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 20:11.80 | 20 | 637 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 20:12.70 | 16 | 636 |
| Sept. 23, 2017 | Manchester Invitational | 20:22.00 | 22 | 623 |
| Oct. 8, 2016 | Battle of the Borders | 20:22.83 | 22 | 622 |
| Oct. 7, 2017 | Battle Of The Border | 20:26.62 | 8 | 616 |
| Oct. 11, 2014 | Wickham Park Invitational | 20:45.00 | 3 | 591 |
| Sept. 27, 2014 | Manchester Invitational | 20:46.40 | 10 | 589 |
| Oct. 3, 2015 | Woods Trail Run | 20:47.90 | 41 | 587 |
| Nov. 14, 2015 | New England XC Championship | 21:12.70 | 110 | 553 |
600m
648
Points
1:49.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2017 | NH Winter Track League at Dartmouth | 1:49.13 | 6 | 648 |
800m
833
Points
2:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | NHIAA Meet of Champions | 2:19.96 | 7 | 833 |
| May 21, 2016 | Londonderry Invitational | 2:21.36 | 3 | 812 |
| May 11, 2017 | Merrimack Invitational | 2:21.71 | 4 | 807 |
| May 27, 2016 | NHIAA Division I Championships | 2:22.72 | 4 | 792 |
| May 26, 2017 | NHIAA Division I Championships | 2:22.84 | 6 | 790 |
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 2:26.12 | 1 | 742 |
| June 3, 2017 | NHIAA Meet of Champions | 2:26.50 | 15 | 737 |
| April 22, 2017 | Nashua North Invitational | 2:27.02 | 4 | 730 |
| May 10, 2018 | Merrimack Invitational | 2:29.99 | 14 | 688 |
| May 19, 2015 | Merrimack vs. South | 2:30.00 | 1 | 688 |
| April 28, 2015 | Keene vs. Merrimack | 2:32.37 | 1 | 656 |
lj
1
Points
12-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Salem Kiwanis Invitational | 12-1 | 1 | 1 |
Mid-D
Event Group
833
Points
2:19.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | NHIAA Meet of Champions | 2:19.96 | 7 | 833 |
| May 21, 2016 | 800m | Londonderry Invitational | 2:21.36 | 3 | 812 |
| May 11, 2017 | 800m | Merrimack Invitational | 2:21.71 | 4 | 807 |
| Feb. 5, 2017 | 1000m | New Hampshire Indoor T&F State Championships | 3:05.83 | 4 | 794 |
| May 27, 2016 | 800m | NHIAA Division I Championships | 2:22.72 | 4 | 792 |
Mile
Event Group
830
Points
5:11.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 1600m | NHIAA Division I Championships | 5:11.21 | 3 | 830 |
| May 12, 2016 | 1600m | Merrimack Invitational | 5:12.01 | 3 | 825 |
| Jan. 23, 2016 | 1500m | NH Winter Track League - UNH Afternoon Qualifying - Meet 2 | 4:58.10 | 1 | 784 |
| Jan. 24, 2016 | 1500m | NH Indoor Track League Meet #2 at USM | 4:58.10 | 1 | 784 |
| May 14, 2015 | 1600m | Merrimack Invitational | 5:19.41 | 8 | 780 |
Distance
Event Group
799
Points
11:27.67
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 2Mile | Nashua North Invitational | 11:27.67 | 2 | 799 |
| Jan. 9, 2016 | 2Mile | Dartmouth Relays | 11:36.91 | 8 | 775 |
| May 29, 2015 | 3200m | NHIAA Division I Championships | 11:35.45 | 9 | 767 |
| May 22, 2015 | 3200m | Crimson Tide Classic | 11:39.41 | 1 | 757 |
| Dec. 20, 2015 | 3000m | New Hampshire Indoor Track League Meet #1 @ UNH | 10:59.30 | 2 | 742 |
Short Sprints
Event Group
623
Points
28.82
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 200m | Merrimack vs South | 28.82 | 1 | 623 |
| May 16, 2017 | 200m | Merrimack vs South | 29.56 | 3 | 569 |
Long Sprints
Event Group
755
Points
1:02.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 400m | Londonderry Invitational | 1:02.53 | 9 | 755 |
| May 17, 2016 | 400m | Merrimack vs South | 1:03.38 | 1 | 728 |
| May 16, 2017 | 400m | Merrimack vs South | 1:04.11 | 1 | 705 |
| April 25, 2017 | 400m | Keene vs Merrimack | 1:05.97 | 1 | 649 |
| April 18, 2018 | 400m | Merrimack vs. Keene, Concord | 1:06.49 | 2 | 634 |
Cross Country
Event Group
794
Points
18:28.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 5K XC | NH Meet of Champions | 18:28.70 | 19 | 794 |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 18:47.24 | 10 | 765 |
| Oct. 14, 2017 | 5K XC | Brown Northeast Invitational | 18:50.61 | 8 | 759 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 19:04.22 | 12 | 738 |
| Nov. 7, 2015 | 5K XC | NH Meet of Champions | 19:06.10 | 21 | 735 |
Jump
Event Group
1
Points
12-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | LJ | Salem Kiwanis Invitational | 12-1 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava