Performance Dashboard
Athlete analytics & progression tracking
1500m
950
Points
4:33.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | 2021 Aggie Invitational | 4:33.76 | 1 | 950 |
| May 15, 2021 | Mtn West Championships | 4:36.72 | 16 | 929 |
1600m
909
Points
4:58.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Dixie Invitational | 4:58.82 | 1 | 909 |
| April 20, 2019 | Davis Invitational | 5:00.03 | 4 | 901 |
| April 6, 2019 | Desert Hills Invitational | 5:03.24 | 1 | 881 |
| March 23, 2019 | Pine View Invitational | 5:05.32 | 2 | 867 |
| April 8, 2017 | Desert Hills Invitational | 5:07.19 | 2 | 855 |
| May 9, 2019 | Region 9 Championship | 5:08.03 | 2 | 850 |
| May 7, 2016 | BYU High School Invitational | 5:09.64 | 13 | 840 |
| May 6, 2017 | BYU High School Invitational | 5:10.62 | 11 | 834 |
| May 21, 2016 | Utah State Track and Field Championships | 5:11.56 | 1 | 828 |
| May 18, 2019 | Utah State Track and Field Championships | 5:11.61 | 3 | 828 |
| May 20, 2017 | Utah State Track and Field Championships | 5:13.34 | 2 | 817 |
| March 10, 2017 | Snow Canyon Invitational | 5:13.71 | 2 | 815 |
| May 11, 2017 | Region 9 Championship | 5:13.74 | 2 | 814 |
| March 9, 2019 | Snow Canyon Invitational | 5:14.29 | 2 | 811 |
| April 16, 2016 | Desert Hills Invitational | 5:14.59 | 4 | 809 |
| April 22, 2017 | Dixie Fly High Invitational | 5:14.83 | 3 | 808 |
| May 4, 2018 | Herriman Twilight Invitational | 5:15.20 | 4 | 805 |
| March 24, 2018 | Pine View Invitational | 5:16.20 | 10 | 799 |
| April 14, 2018 | Desert Hills Invitational | 5:17.48 | 6 | 791 |
| April 1, 2016 | Pine View Invitational | 5:19.82 | 5 | 777 |
| March 19, 2016 | 76th Chandler Rotary | 5:22.41 | 3 | 761 |
| May 19, 2018 | Utah State Track and Field Championships | 5:25.01 | 20 | 746 |
| Feb. 18, 2017 | Simplot Games | 5:31.34 | 40 | 709 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 5:34.63 | 37 | 690 |
2mile
863
Points
11:03.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:03.94 | 24 | 863 |
3000m
961
Points
9:44.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 9:44.76 | 32 | 961 |
| Jan. 29, 2022 | UW Invite 2022 | 10:00.49 | 29 | 913 |
| Jan. 12, 2024 | Snake River Open | 10:00.68 | 1 | 912 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 10:01.97 | 24 | 908 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 10:01.97 | 24 | 908 |
| April 1, 2023 | Stanford Invitational | 10:22.82 | 9 | 846 |
3000msc
1036
Points
10:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 10:24.90 | 5 | 1036 |
| May 11, 2024 | Mtn West Outdoor Championships | 10:27.14 | 8 | 1031 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 10:27.14 | 8 | 1031 |
| April 22, 2023 | Payton Jordan Invitational | 10:42.01 | 6 | 997 |
| April 27, 2024 | BYU Robison Invitational | 11:04.34 | 6 | 946 |
3200m
900
Points
10:46.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Utah State Track and Field Championships | 10:46.24 | 1 | 900 |
| May 20, 2017 | Utah State Track and Field Championships | 10:53.91 | 2 | 879 |
| April 21, 2018 | Dixie Invitational | 11:04.00 | 2 | 851 |
| April 7, 2018 | Arcadia Invitational | 11:05.60 | 23 | 847 |
| April 13, 2019 | Dixie Invitational | 11:05.64 | 2 | 847 |
| March 24, 2018 | Pine View Invitational | 11:05.85 | 5 | 846 |
| March 25, 2017 | Pine View Invitational | 11:06.22 | 1 | 845 |
| March 23, 2019 | Pine View Invitational | 11:06.93 | 4 | 843 |
| May 6, 2017 | BYU High School Invitational | 11:11.36 | 8 | 831 |
| May 3, 2019 | Herriman Twilight Invitational | 11:12.45 | 1 | 828 |
| May 21, 2016 | Utah State Track and Field Championships | 11:14.05 | 1 | 824 |
| May 19, 2018 | Utah State Track and Field Championships | 11:14.07 | 6 | 824 |
| May 9, 2019 | Region 9 Championship | 11:15.38 | 1 | 820 |
| May 11, 2017 | Region 9 Championship | 11:16.30 | 1 | 818 |
| April 8, 2017 | Desert Hills Invitational | 11:18.77 | 3 | 811 |
| April 23, 2016 | Dixie Fly High Invitational | 11:23.32 | 2 | 799 |
| April 1, 2016 | Pine View Invitational | 11:30.05 | 3 | 781 |
| April 14, 2017 | Desert Hills Multi's & Distance Carnival | 11:43.54 | 6 | 747 |
| May 10, 2018 | 2018 Region 9 Championships | 11:44.70 | 5 | 744 |
5000m
960
Points
16:49.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 16:49.92 | 17 | 960 |
| May 15, 2021 | Mtn West Championships | 16:56.13 | 18 | 949 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 17:41.59 | 21 | 871 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 17:41.59 | 21 | 871 |
5000m_cc
871
Points
17:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Montana State Classic | 17:41.90 | 8 | 871 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 17:45.00 | 9 | 866 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:06.23 | 44 | 830 |
| Sept. 3, 2022 | 2022 Sagebrush Invitational | 18:07.20 | 2 | 829 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 18:11.80 | 149 | 821 |
| Dec. 1, 2018 | Foot Locker West Regional | 18:31.80 | 12 | 789 |
| Aug. 31, 2019 | Sagebrush Invitational | 18:33.60 | 3 | 786 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 18:53.00 | 56 | 756 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 19:00.00 | 40 | 745 |
| Dec. 3, 2016 | Foot Locker West Regional | 19:00.60 | 26 | 744 |
| Dec. 2, 2017 | Foot Locker West Regional | 19:00.90 | 24 | 743 |
| Oct. 20, 2023 | 2023 Utah XC Open | 19:15.20 | 8 | 721 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:37.40 | 2 | 688 |
6000m_cc
985
Points
20:23.00
Personal Record
800m
850
Points
2:18.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Desert Hills Invitational | 2:18.84 | 3 | 850 |
| March 30, 2019 | Hurricane Valley Rotary Invitational | 2:22.73 | 3 | 792 |
| May 12, 2016 | Region 9 Championship | 2:23.48 | 5 | 781 |
| May 18, 2019 | Utah State Track and Field Championships | 2:25.17 | 11 | 756 |
| April 23, 2016 | Dixie Fly High Invitational | 2:25.81 | 3 | 747 |
| April 22, 2017 | Dixie Fly High Invitational | 2:26.90 | 8 | 731 |
| April 8, 2016 | DESERT HILLS MULTIS AND DISTANCE CARNIVAL | 2:27.27 | 4 | 726 |
mile
929
Points
4:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:57.64 | 10 | 929 |
| Feb. 5, 2022 | USU Aggie Speed & Power Meet | 5:01.71 | 1 | 902 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 5:06.43 | 14 | 872 |
3mile_cc
917
Points
16:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:36.60 | 13 | 917 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 16:47.20 | 14 | 898 |
| Oct. 10, 2017 | Region 9 Championships | 17:02.20 | 1 | 872 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:14.10 | 33 | 852 |
| Sept. 28, 2018 | Cedar XC Invitational | 17:34.20 | 1 | 817 |
| Sept. 29, 2017 | Cedar XC Invitational | 17:46.10 | 3 | 797 |
| Sept. 30, 2016 | Cedar XC Invitational | 17:47.50 | 1 | 795 |
| Oct. 9, 2018 | Region 9 Championships | 17:56.50 | 3 | 780 |
| Oct. 18, 2017 | Utah State XC Championship | 18:07.50 | 3 | 762 |
| Aug. 26, 2017 | SUU High School Invite | 18:13.80 | 1 | 752 |
| Sept. 1, 2018 | Utah County XC Invitational | 18:21.10 | 7 | 740 |
| Oct. 19, 2016 | Utah State XC Championship | 18:22.60 | 1 | 738 |
| Oct. 17, 2018 | Utah State XC Championship | 18:26.40 | 5 | 732 |
| Aug. 25, 2018 | SUU High School Invite | 18:35.00 | 2 | 718 |
| Sept. 2, 2017 | Utah County Invitational | 18:38.70 | 12 | 712 |
| Aug. 27, 2016 | SUU High School Cross Country Invitational | 18:43.00 | 1 | 705 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 18:56.40 | 15 | 684 |
| Oct. 21, 2015 | Utah State XC Championship | 19:00.50 | 3 | 678 |
| Oct. 11, 2016 | Utah Region 9 Championships | 19:02.30 | 1 | 675 |
| Oct. 2, 2015 | Cedar XC Invitational | 19:02.60 | 21 | 675 |
| Aug. 9, 2016 | Cedar All-Comers | 19:19.00 | 2 | 650 |
| Sept. 3, 2016 | BYU Autumn Classic | 19:26.70 | 17 | 638 |
| Oct. 13, 2015 | Utah Region 9 Championships | 19:42.90 | 7 | 615 |
| Sept. 5, 2015 | BYU Autumn Classic | 20:21.30 | 39 | 560 |
| Aug. 22, 2015 | SUU High School Invite | 21:25.00 | 28 | 474 |
Mile
Event Group
950
Points
4:33.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | 2021 Aggie Invitational | 4:33.76 | 1 | 950 |
| May 15, 2021 | 1500m | Mtn West Championships | 4:36.72 | 16 | 929 |
| Feb. 25, 2023 | Mile | 2023 Mountain West Indoor Track & Field Championships | 4:57.64 | 10 | 929 |
| April 13, 2019 | 1600m | Dixie Invitational | 4:58.82 | 1 | 909 |
| Feb. 5, 2022 | Mile | USU Aggie Speed & Power Meet | 5:01.71 | 1 | 902 |
Distance
Event Group
961
Points
9:44.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 9:44.76 | 32 | 961 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 10:00.49 | 29 | 913 |
| Jan. 12, 2024 | 3000m | Snake River Open | 10:00.68 | 1 | 912 |
| Feb. 24, 2024 | 3000m | Mountain West Indoor Track & Field Championships | 10:01.97 | 24 | 908 |
| Feb. 24, 2024 | 3000m | Mtn West Indoor Championships | 10:01.97 | 24 | 908 |
Steeple
Event Group
1036
Points
10:24.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 3000mSC | Mountain West Outdoor Track & Field Championships | 10:24.90 | 5 | 1036 |
| May 11, 2024 | 3000mSC | Mtn West Outdoor Championships | 10:27.14 | 8 | 1031 |
| May 11, 2024 | 3000mSC | Mountain West Outdoor Track & Field Championships | 10:27.14 | 8 | 1031 |
| April 22, 2023 | 3000mSC | Payton Jordan Invitational | 10:42.01 | 6 | 997 |
| April 27, 2024 | 3000mSC | BYU Robison Invitational | 11:04.34 | 6 | 946 |
Long-Distance
Event Group
960
Points
16:49.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 16:49.92 | 17 | 960 |
| May 15, 2021 | 5000m | Mtn West Championships | 16:56.13 | 18 | 949 |
| Feb. 24, 2024 | 5000m | Mtn West Indoor Championships | 17:41.59 | 21 | 871 |
| Feb. 24, 2024 | 5000m | Mountain West Indoor Track & Field Championships | 17:41.59 | 21 | 871 |
Cross Country
Event Group
985
Points
20:23.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 20:23.00 | 46 | 985 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 20:24.50 | 14 | 983 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 20:57.10 | 59 | 937 |
| March 5, 2021 | 6000mCC | Mountain West Cross Country Championships | 21:05.40 | 26 | 926 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 21:06.30 | 188 | 924 |
Mid-D
Event Group
850
Points
2:18.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 800m | Desert Hills Invitational | 2:18.84 | 3 | 850 |
| March 30, 2019 | 800m | Hurricane Valley Rotary Invitational | 2:22.73 | 3 | 792 |
| May 12, 2016 | 800m | Region 9 Championship | 2:23.48 | 5 | 781 |
| May 18, 2019 | 800m | Utah State Track and Field Championships | 2:25.17 | 11 | 756 |
| April 23, 2016 | 800m | Dixie Fly High Invitational | 2:25.81 | 3 | 747 |
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