Performance Dashboard
Athlete analytics & progression tracking
1600m
782
Points
5:19.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2008 | Howard Wood Relays | 5:19.07 | 3 | 782 |
3200m
774
Points
11:32.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2008 | Howard Wood Relays | 11:32.94 | 2 | 774 |
| May 2, 2009 | 2009 Howard Wood Relays | 11:58.82 | 17 | 708 |
| May 26, 2009 | 2009 South Dakota State T&F Championships | 12:11.98 | 8 | 676 |
4000m_cc
674
Points
15:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2007 | South Dakota State Cross Country Championships | 15:36.50 | 2 | 674 |
| Oct. 24, 2009 | South Dakota State Cross Country Championships | 15:53.29 | 10 | 643 |
| Oct. 21, 2006 | South Dakota State Cross Country Championships | 16:02.84 | 20 | 626 |
| Oct. 25, 2008 | South Dakota State Cross Country Championships | 16:33.60 | 11 | 572 |
5000m_cc
726
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | Nike Cross Nationals Heartland Regional | 19:12.00 | 0 | 726 |
| Sept. 29, 2007 | Roy Griak Invitational | 19:38.70 | 17 | 686 |
| Sept. 27, 2008 | Roy Griak Invitational | 19:53.40 | 24 | 664 |
| Sept. 12, 2009 | Nike Heartland Pre-Regional Cross Country Meet | 19:56.52 | 3 | 660 |
| Dec. 6, 2008 | Nike Cross Nationals | 20:00.60 | 148 | 654 |
| Sept. 23, 2006 | Roy Griak Invitational | 20:34.70 | 55 | 605 |
| Sept. 26, 2009 | Roy Griak Invitational | 20:48.00 | 59 | 587 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 21:30.00 | 152 | 530 |
| Dec. 2, 2006 | Nike Team Nationals | 21:38.60 | 85 | 519 |
Mile
Event Group
782
Points
5:19.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2008 | 1600m | Howard Wood Relays | 5:19.07 | 3 | 782 |
Distance
Event Group
774
Points
11:32.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2008 | 3200m | Howard Wood Relays | 11:32.94 | 2 | 774 |
| May 2, 2009 | 3200m | 2009 Howard Wood Relays | 11:58.82 | 17 | 708 |
| May 26, 2009 | 3200m | 2009 South Dakota State T&F Championships | 12:11.98 | 8 | 676 |
Cross Country
Event Group
726
Points
19:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | Nike Cross Nationals Heartland Regional | 19:12.00 | 0 | 726 |
| Sept. 29, 2007 | 5K XC | Roy Griak Invitational | 19:38.70 | 17 | 686 |
| Oct. 20, 2007 | 4000mCC | South Dakota State Cross Country Championships | 15:36.50 | 2 | 674 |
| Sept. 27, 2008 | 5K XC | Roy Griak Invitational | 19:53.40 | 24 | 664 |
| Sept. 12, 2009 | 5K XC | Nike Heartland Pre-Regional Cross Country Meet | 19:56.52 | 3 | 660 |
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