Performance Dashboard
Athlete analytics & progression tracking
10000m
928
Points
36:12.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 36:12.12 | 13 | 928 |
| May 14, 2017 | MVC Outdoor Championships | 37:05.40 | 8 | 886 |
| May 13, 2018 | MVC Outdoor Championships | 38:56.05 | 12 | 802 |
| May 13, 2018 | Missouri Valley Conference Championship | 38:56.05 | 12 | 802 |
1500m
886
Points
4:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Iowa Musco Twilight | 4:42.79 | 15 | 886 |
| April 21, 2018 | Tom Botts Invitational | 4:43.00 | 1 | 885 |
| May 1, 2015 | Tom Botts Invitational | 4:50.26 | 15 | 836 |
| April 18, 2015 | Gateway Classic | 4:50.51 | 8 | 834 |
| April 23, 2021 | WOU Pop Up Meet | 4:50.53 | 2 | 834 |
| March 21, 2015 | SLU Billiken Kickoff | 4:50.78 | 9 | 832 |
| March 28, 2015 | Arkansas Spring Invitational | 4:53.70 | 5 | 813 |
1600m
884
Points
5:02.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Kansas State Track and Field Championships | 5:02.65 | 1 | 884 |
| May 16, 2014 | Eastern Kansas League Meet | 5:03.62 | 1 | 878 |
| May 2, 2014 | St. Thomas Aquinas Invitational | 5:04.52 | 1 | 872 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 5:08.90 | 3 | 845 |
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 5:11.95 | 2 | 825 |
| May 11, 2012 | Eastern Kansas League Meet | 5:12.84 | 1 | 820 |
| April 19, 2014 | Kansas Relays | 5:17.30 | 15 | 792 |
| May 10, 2013 | Eastern Kansas League Meet | 5:18.19 | 1 | 787 |
| April 20, 2013 | Kansas Relays | 5:19.84 | 11 | 777 |
| April 29, 2013 | St. Thomas Aquinas Invitational | 5:21.21 | 1 | 769 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 5:27.56 | 7 | 731 |
| April 23, 2011 | Kansas Relays | 5:37.46 | 30 | 674 |
| May 23, 2014 | 5A Regional 6 | 5:45.25 | 3 | 631 |
| Jan. 9, 2011 | Heartland HS Indoor T&F | 6:07.64 | 7 | 515 |
3000m
944
Points
9:50.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 9:50.33 | 4 | 944 |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 9:52.74 | 3 | 936 |
| Jan. 13, 2018 | The Graduate Classic | 10:01.83 | 1 | 908 |
| Jan. 14, 2017 | University of Nebraska Holiday Inn Invitational | 10:03.73 | 2 | 903 |
| March 24, 2018 | Arkansas Spring Invitational | 10:06.98 | 6 | 893 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 10:08.13 | 17 | 889 |
| March 26, 2016 | Arkansas Spring Invitational | 10:12.02 | 6 | 878 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 10:18.96 | 6 | 857 |
| Jan. 16, 2016 | University of Nebraska Holiday Inn Invitational | 10:27.90 | 7 | 831 |
| Jan. 23, 2016 | Big 4 Duals | 10:32.82 | 10 | 817 |
| March 1, 2015 | Missouri Valley Conference Indoor Championships | 10:38.51 | 22 | 800 |
| Jan. 31, 2015 | UNI Team Invitational | 10:53.05 | 9 | 760 |
| Jan. 24, 2015 | Big 4 Duals | 10:59.46 | 16 | 742 |
3000m_cc
817
Points
10:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Hawkeye Invitational | 10:32.90 | 11 | 817 |
3200m
864
Points
10:59.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Kansas State Track and Field Championships | 10:59.17 | 1 | 864 |
| May 9, 2014 | Shawnee Mission North Relays | 11:08.45 | 3 | 839 |
| April 25, 2014 | Manhattan Invitational | 11:19.24 | 3 | 810 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 11:27.41 | 4 | 788 |
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 11:31.85 | 3 | 777 |
| April 12, 2013 | Manhattan Invitational | 11:32.38 | 3 | 775 |
| May 4, 2012 | Shawnee Mission North Relays | 11:43.94 | 6 | 746 |
| May 23, 2014 | 5A Regional 6 | 11:49.97 | 2 | 730 |
| March 27, 2012 | Shawnee Mission East Quad | 12:08.10 | 4 | 685 |
4000m_cc
813
Points
14:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Hawkeye Invitational | 14:25.70 | 10 | 813 |
| Oct. 6, 2012 | El Dorado Invitational | 14:35.09 | 3 | 794 |
| Sept. 21, 2013 | Baldwin Invitational | 14:54.79 | 3 | 755 |
| Oct. 12, 2013 | El Dorado Invitational | 14:58.44 | 5 | 747 |
| Oct. 26, 2013 | 5A Regional - Bonner Springs | 14:59.75 | 1 | 745 |
| Sept. 15, 2012 | Baldwin Invitational | 15:09.52 | 2 | 726 |
| Sept. 17, 2011 | Baldwin Invitational | 15:20.14 | 3 | 705 |
| Oct. 20, 2012 | 5A Shawnee Mission South Regional | 15:24.23 | 1 | 698 |
| Oct. 27, 2012 | Kansas State Cross Country Championships 3A/5A/6A | 15:24.70 | 4 | 697 |
| Oct. 17, 2013 | Eastern Kansas League Meet | 15:25.40 | 2 | 695 |
| Oct. 9, 2010 | El Dorado Invitational | 15:26.06 | 7 | 694 |
| Oct. 22, 2011 | 5A Bonner Springs Regional | 15:26.66 | 6 | 693 |
| Sept. 8, 2012 | Emporia Invitational | 15:28.01 | 4 | 690 |
| Nov. 2, 2013 | Kansas State Cross Country Championships 3A/5A/6A | 15:28.34 | 1 | 690 |
| Oct. 11, 2012 | Eastern Kansas League Meet | 15:28.40 | 3 | 690 |
| Oct. 8, 2011 | El Dorado Invitational | 15:38.75 | 8 | 670 |
| Sept. 4, 2015 | Bulldog Classic | 15:41.00 | 4 | 666 |
| Oct. 30, 2010 | Kansas State Cross Country Championships 5A/6A | 15:45.10 | 3 | 658 |
| Sept. 22, 2012 | Rim Rock Farm High School XC Classic | 15:48.50 | 30 | 652 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 15:49.80 | 17 | 650 |
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 15:53.00 | 25 | 644 |
| Sept. 18, 2010 | Baldwin Invitational | 15:56.28 | 3 | 638 |
| Sept. 28, 2013 | Rim Rock Farm High School XC Classic | 15:56.60 | 16 | 637 |
| Oct. 13, 2011 | EKL Cross Country Championships | 15:58.90 | 3 | 633 |
| Oct. 29, 2011 | Kansas State Cross Country Championships 3A/5A/6A | 16:01.80 | 7 | 628 |
| Aug. 29, 2014 | Bulldog Classic | 16:03.00 | 29 | 626 |
| Sept. 11, 2010 | Emporia Invitational | 16:03.97 | 4 | 624 |
| Sept. 10, 2011 | Emporia Invitational | 16:04.88 | 5 | 622 |
| Oct. 23, 2010 | 5A Regional #3 (Aquinas) | 16:05.00 | 1 | 622 |
| Sept. 3, 2012 | Greg Wilson Classic | 16:10.80 | 7 | 612 |
5000m
929
Points
17:07.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 17:07.75 | 18 | 929 |
| Feb. 10, 2018 | SDSU Classic | 17:29.87 | 6 | 891 |
| May 15, 2016 | MVC Outdoor Championships | 17:30.07 | 15 | 891 |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 17:31.70 | 5 | 888 |
| May 13, 2018 | Missouri Valley Conference Championship | 17:56.44 | 8 | 847 |
| April 14, 2018 | Jim Duncan Invitational | 17:58.65 | 1 | 843 |
| May 14, 2017 | MVC Outdoor Championships | 18:05.32 | 8 | 832 |
| April 15, 2017 | Jim Duncan Invitational | 18:06.60 | 10 | 830 |
5000m_cc
873
Points
17:40.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 17:40.57 | 25 | 873 |
| Oct. 28, 2017 | Missouri Valley Conference Championship | 17:59.50 | 15 | 841 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 18:24.82 | 99 | 800 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 18:36.80 | 28 | 781 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 18:44.50 | 141 | 769 |
| Nov. 1, 2014 | Missouri Valley Conference Championship | 19:02.20 | 59 | 741 |
| Oct. 5, 2013 | KC Metro Championships | 19:07.30 | 4 | 733 |
| Sept. 29, 2012 | KC Metro Chamionship | 19:26.60 | 11 | 704 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:27.00 | 82 | 703 |
| Oct. 1, 2011 | KC Metro Championships | 19:38.30 | 28 | 686 |
| Oct. 2, 2010 | KC Metro Championships | 19:51.00 | 17 | 668 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 20:00.96 | 102 | 653 |
| Sept. 19, 2014 | Grand View Viking Invitational | 21:14.00 | 8 | 551 |
6000m_cc
1143
Points
18:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Missouri Valley Conference Championship | 18:34.80 | 46 | 1143 |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 21:44.28 | 98 | 873 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 22:06.50 | 114 | 844 |
| Oct. 16, 2015 | Bradley Classic | 22:19.50 | 125 | 827 |
| Oct. 13, 2017 | Bradley Pink Classic | 22:29.60 | 87 | 814 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 22:47.40 | 151 | 791 |
| Sept. 8, 2017 | Minnesota Oz Memorial | 22:48.20 | 3 | 790 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 22:59.40 | 93 | 776 |
| Sept. 9, 2016 | Minnesota Oz Memorial | 23:34.60 | 18 | 733 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:08.40 | 151 | 692 |
| Sept. 23, 2017 | Roy Griak Invitational | 24:09.20 | 111 | 691 |
| Sept. 26, 2015 | Roy Griak Invitational | 24:29.10 | 173 | 668 |
| Sept. 5, 2014 | Minnesota Oz Memorial | 24:31.89 | 37 | 665 |
| Sept. 27, 2014 | Roy Griak Invitational | 25:31.20 | 313 | 598 |
800m
832
Points
2:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | 5A Regional 6 | 2:20.03 | 1 | 832 |
| May 16, 2014 | Eastern Kansas League Meet | 2:20.37 | 1 | 827 |
| May 2, 2014 | St. Thomas Aquinas Invitational | 2:20.78 | 2 | 821 |
| May 10, 2013 | Eastern Kansas League Meet | 2:23.32 | 2 | 783 |
| April 1, 2014 | Shawnee Mission East Quad | 2:24.55 | 1 | 765 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 2:25.18 | 9 | 756 |
| April 5, 2014 | Shawnee Mission South Relays | 2:25.23 | 1 | 755 |
| April 2, 2013 | Shawnee Mission East Quad | 2:25.40 | 2 | 753 |
| May 31, 2014 | Kansas State Track and Field Championships | 2:25.48 | 8 | 752 |
| Jan. 30, 2016 | Mark Messersmith Invitational | 2:25.61 | 5 | 750 |
| May 11, 2012 | Eastern Kansas League Meet | 2:27.24 | 5 | 726 |
| March 29, 2013 | Shawnee Mission South Relays | 2:29.93 | 3 | 689 |
| March 31, 2012 | Shawnee Mission South Relays | 2:31.19 | 5 | 672 |
mile
892
Points
5:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2014 | Nike Festival of Miles | 5:03.34 | 3 | 892 |
| Jan. 27, 2018 | Mark Messersmith Invitational | 5:04.98 | 4 | 881 |
| Jan. 23, 2016 | Big 4 Duals | 5:06.14 | 11 | 874 |
| Feb. 13, 2016 | Iowa State Classic | 5:06.87 | 47 | 869 |
| Jan. 30, 2016 | Mark Messersmith Invitational | 5:10.38 | 6 | 847 |
| Dec. 8, 2017 | Cyclone Duals | 5:13.04 | 5 | 830 |
| Feb. 7, 2015 | Husker Invitational | 5:15.22 | 11 | 817 |
| Feb. 14, 2015 | Iowa State Classic | 5:18.09 | 40 | 799 |
| Jan. 26, 2014 | Jayhawk Indoor Open | 5:21.93 | 4 | 776 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 5:26.33 | 5 | 750 |
| Jan. 27, 2013 | Jayhawk Indoor Open | 5:35.96 | 10 | 694 |
| Jan. 29, 2012 | Jayhawk Indoor Open | 5:37.39 | 9 | 686 |
Long-Distance
Event Group
929
Points
17:07.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 5000m | Drake Relays | 17:07.75 | 18 | 929 |
| April 29, 2017 | 10000m | Drake Relays | 36:12.12 | 13 | 928 |
| Feb. 10, 2018 | 5000m | SDSU Classic | 17:29.87 | 6 | 891 |
| May 15, 2016 | 5000m | MVC Outdoor Championships | 17:30.07 | 15 | 891 |
| Feb. 25, 2018 | 5000m | Missouri Valley Conference Indoor Championships | 17:31.70 | 5 | 888 |
Mile
Event Group
892
Points
5:03.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2014 | Mile | Nike Festival of Miles | 5:03.34 | 3 | 892 |
| April 22, 2017 | 1500m | Iowa Musco Twilight | 4:42.79 | 15 | 886 |
| April 21, 2018 | 1500m | Tom Botts Invitational | 4:43.00 | 1 | 885 |
| May 31, 2014 | 1600m | Kansas State Track and Field Championships | 5:02.65 | 1 | 884 |
| Jan. 27, 2018 | Mile | Mark Messersmith Invitational | 5:04.98 | 4 | 881 |
Distance
Event Group
944
Points
9:50.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | Frank Sevigne Husker Invitational | 9:50.33 | 4 | 944 |
| Feb. 25, 2018 | 3000m | Missouri Valley Conference Indoor Championships | 9:52.74 | 3 | 936 |
| Jan. 13, 2018 | 3000m | The Graduate Classic | 10:01.83 | 1 | 908 |
| Jan. 14, 2017 | 3000m | University of Nebraska Holiday Inn Invitational | 10:03.73 | 2 | 903 |
| March 24, 2018 | 3000m | Arkansas Spring Invitational | 10:06.98 | 6 | 893 |
Cross Country
Event Group
1143
Points
18:34.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Missouri Valley Conference Championship | 18:34.80 | 46 | 1143 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Midwest Regional | 21:44.28 | 98 | 873 |
| Oct. 1, 2016 | 5K XC | Chile Pepper Cross Country Festival | 17:40.57 | 25 | 873 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 22:06.50 | 114 | 844 |
| Oct. 28, 2017 | 5K XC | Missouri Valley Conference Championship | 17:59.50 | 15 | 841 |
Mid-D
Event Group
832
Points
2:20.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 800m | 5A Regional 6 | 2:20.03 | 1 | 832 |
| May 16, 2014 | 800m | Eastern Kansas League Meet | 2:20.37 | 1 | 827 |
| May 2, 2014 | 800m | St. Thomas Aquinas Invitational | 2:20.78 | 2 | 821 |
| May 10, 2013 | 800m | Eastern Kansas League Meet | 2:23.32 | 2 | 783 |
| April 1, 2014 | 800m | Shawnee Mission East Quad | 2:24.55 | 1 | 765 |
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