Performance Dashboard
Athlete analytics & progression tracking
1500m
590
Points
4:24.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:24.57 | 3 | 590 |
| March 13, 2022 | AAU Indoor Nationals | 4:24.80 | 4 | 587 |
| March 14, 2021 | AAU Indoor National Championships | 4:27.80 | 10 | 558 |
| Jan. 16, 2022 | The VA Showcase | 4:33.37 | 18 | 507 |
| Dec. 17, 2023 | The Grant Holloway AAU Invitational Indoor Track Field | 4:40.32 | 3 | 446 |
1600m
551
Points
4:47.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 4:47.93 | 90 | 551 |
2mile
681
Points
9:53.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet | 9:53.47 | 7 | 681 |
| Feb. 6, 2021 | The East Coast Invitational | 10:05.63 | 32 | 629 |
| March 5, 2022 | Mid-Atlantic Track & Field Championships | 10:07.24 | 1 | 622 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 10:15.09 | 15 | 590 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 10:23.88 | 36 | 555 |
| Dec. 4, 2021 | VA Beach Club Opener | 10:30.52 | 7 | 529 |
3000m
606
Points
9:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 9:27.30 | 1 | 606 |
| March 13, 2022 | AAU Indoor Nationals | 9:30.05 | 2 | 594 |
| March 14, 2021 | AAU Indoor National Championships | 9:33.05 | 8 | 581 |
| Jan. 14, 2024 | The VA Showcase | 9:40.93 | 1 | 547 |
| Jan. 16, 2022 | The VA Showcase | 9:45.44 | 4 | 528 |
3200m
626
Points
10:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 10:02.53 | 52 | 626 |
5000m_cc
472
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2021 | The Pole Green Spring Championships | 17:08.00 | 42 | 472 |
800m
508
Points
2:11.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | VA Beach Club Opener | 2:11.32 | 12 | 508 |
| Dec. 17, 2023 | The Grant Holloway AAU Invitational Indoor Track Field | 2:16.55 | 8 | 409 |
mile
620
Points
4:42.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 4:42.12 | 52 | 620 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 4:52.00 | 27 | 531 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 4:53.20 | 60 | 521 |
Mile
Event Group
620
Points
4:42.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | Mile | The East Coast Invitational | 4:42.12 | 52 | 620 |
| Jan. 14, 2024 | 1500m | The VA Showcase | 4:24.57 | 3 | 590 |
| March 13, 2022 | 1500m | AAU Indoor Nationals | 4:24.80 | 4 | 587 |
| March 14, 2021 | 1500m | AAU Indoor National Championships | 4:27.80 | 10 | 558 |
| Jan. 17, 2021 | 1600m | The VA Showcase | 4:47.93 | 90 | 551 |
Distance
Event Group
681
Points
9:53.47
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 2Mile | GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet | 9:53.47 | 7 | 681 |
| Feb. 6, 2021 | 2Mile | The East Coast Invitational | 10:05.63 | 32 | 629 |
| Jan. 17, 2021 | 3200m | The VA Showcase | 10:02.53 | 52 | 626 |
| March 5, 2022 | 2Mile | Mid-Atlantic Track & Field Championships | 10:07.24 | 1 | 622 |
| May 11, 2021 | 3000m | Speed Capital Mid-Atlantic Invitational | 9:27.30 | 1 | 606 |
Cross Country
Event Group
472
Points
17:08.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2021 | 5K XC | The Pole Green Spring Championships | 17:08.00 | 42 | 472 |
Mid-D
Event Group
508
Points
2:11.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 800m | VA Beach Club Opener | 2:11.32 | 12 | 508 |
| Dec. 17, 2023 | 800m | The Grant Holloway AAU Invitational Indoor Track Field | 2:16.55 | 8 | 409 |
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