Performance Dashboard
Athlete analytics & progression tracking
1600m
878
Points
5:03.73
Personal Record
3200m
839
Points
11:08.44
Personal Record
5000m_cc
709
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Bergen County / Lou Molino MOCs | 19:23.00 | 6 | 709 |
| Oct. 19, 2024 | Bergen County Group Championships | 19:23.00 | 2 | 709 |
| Oct. 4, 2022 | Big North Championships - Freedom | 19:26.00 | 8 | 705 |
| Oct. 15, 2022 | Bergen County Group Championships | 19:29.00 | 5 | 700 |
| Oct. 14, 2023 | Bergen County Group Championships | 19:46.00 | 11 | 675 |
| Oct. 21, 2023 | Bergen County / Lou Molino MOCs | 19:48.00 | 10 | 672 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 1 | 19:49.00 | 3 | 671 |
| Nov. 9, 2024 | NJSIAA Group Championships | 19:56.00 | 16 | 660 |
| Sept. 30, 2024 | Big North - Freedom Batch Meet | 20:01.00 | 3 | 653 |
| Sept. 14, 2023 | Big North - Freedom Batch Meet | 20:01.00 | 7 | 653 |
| Oct. 10, 2024 | Big North - Freedom XC Championship | 20:06.00 | 2 | 646 |
| Oct. 2, 2023 | Big North - Freedom XC Championship | 20:08.00 | 8 | 643 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 20:12.10 | 67 | 637 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 20:13.00 | 12 | 636 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 1 | 20:14.00 | 4 | 634 |
| Oct. 22, 2022 | Bergen County / Lou Molino MOCs | 20:24.00 | 32 | 620 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 20:29.00 | 87 | 613 |
| Nov. 4, 2023 | NJSIAA Group Championships | 20:34.00 | 41 | 606 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:34.02 | 12 | 606 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:41.50 | 87 | 596 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 20:42.00 | 101 | 595 |
| Sept. 24, 2022 | Bowdoin XC Classic | 20:49.90 | 9 | 584 |
| Oct. 5, 2024 | Shore Coaches Invitational | 20:55.00 | 20 | 577 |
| Sept. 28, 2024 | Bowdoin XC Classic | 20:56.40 | 31 | 575 |
| Nov. 5, 2022 | NJSIAA Group Championships | 22:02.00 | 70 | 489 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 23:21.00 | 153 | 395 |
800m
729
Points
2:27.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2023 | The Varsity Classic | 2:27.08 | 13 | 729 |
| Feb. 15, 2023 | Bergen County Championships | 2:27.38 | 6 | 724 |
| Feb. 14, 2024 | Bergen County Championships | 2:27.90 | 4 | 717 |
| May 4, 2022 | Big North Championships-Freedom&National | 2:35.46 | 8 | 615 |
| Feb. 10, 2022 | Ramapo Outdoor Series | 2:47.73 | 3 | 466 |
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:49.06 | 11 | 451 |
| Dec. 17, 2021 | Ramapo Outdoor Series | 2:55.87 | 4 | 378 |
Mile
Event Group
878
Points
5:03.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 1600m | NJSIAA Group Championships - 1 & 4 | 5:03.73 | 8 | 878 |
| May 21, 2025 | 1600m | Bergen County Meet of Champions | 5:04.28 | 1 | 874 |
| June 4, 2025 | 1600m | NJSIAA State Meet Of Champions | 5:11.20 | 16 | 830 |
| May 17, 2024 | 1600m | Bergen County Meet of Champions | 5:12.54 | 4 | 822 |
| May 17, 2025 | 1600m | NJSIAA Sectionals North 1 Groups 1 and 4 | 5:13.67 | 2 | 815 |
Distance
Event Group
839
Points
11:08.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3200m | NJSIAA Sectionals North 1 Groups 1 and 4 | 11:08.44 | 2 | 839 |
| June 1, 2024 | 3200m | NJSIAA Sectionals North 1 Groups 1 and 4 | 11:18.20 | 1 | 813 |
| May 11, 2024 | 3200m | Gene Littler Bergen County Championships | 11:23.71 | 3 | 798 |
| Feb. 23, 2025 | 3200m | NJSIAA Group 1 & 4 Championships | 11:24.13 | 7 | 797 |
| Feb. 18, 2023 | 3200m | NJSIAA Group Championships | 11:30.32 | 8 | 781 |
Cross Country
Event Group
709
Points
19:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Bergen County / Lou Molino MOCs | 19:23.00 | 6 | 709 |
| Oct. 19, 2024 | 5K XC | Bergen County Group Championships | 19:23.00 | 2 | 709 |
| Oct. 4, 2022 | 5K XC | Big North Championships - Freedom | 19:26.00 | 8 | 705 |
| Oct. 15, 2022 | 5K XC | Bergen County Group Championships | 19:29.00 | 5 | 700 |
| Oct. 14, 2023 | 5K XC | Bergen County Group Championships | 19:46.00 | 11 | 675 |
Mid-D
Event Group
729
Points
2:27.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2023 | 800m | The Varsity Classic | 2:27.08 | 13 | 729 |
| Feb. 15, 2023 | 800m | Bergen County Championships | 2:27.38 | 6 | 724 |
| Feb. 14, 2024 | 800m | Bergen County Championships | 2:27.90 | 4 | 717 |
| May 4, 2022 | 800m | Big North Championships-Freedom&National | 2:35.46 | 8 | 615 |
| Feb. 10, 2022 | 800m | Ramapo Outdoor Series | 2:47.73 | 3 | 466 |
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