Performance Dashboard
Athlete analytics & progression tracking
1000m
760
Points
2:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | NYSPHSAA -NY State Champs | 2:35.22 | 12 | 760 |
| Feb. 27, 2016 | Section 9 Boys State Qualifier | 2:36.48 | 2 | 737 |
| Dec. 19, 2015 | OCIAA Developmental B2 | 2:37.80 | 2 | 713 |
| Feb. 6, 2016 | Section 9 Class B Championship | 2:38.04 | 1 | 709 |
| Jan. 21, 2017 | OCIAA Division 2,4,6 | 2:38.80 | 1 | 695 |
| Feb. 11, 2017 | Section 9 Class B Championship | 2:39.74 | 1 | 679 |
| Jan. 15, 2016 | Suffern Invitational | 2:40.10 | 1 | 673 |
1500m
859
Points
3:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Monmouth Season Opener | 3:59.68 | 2 | 859 |
| April 14, 2018 | Silfen Invitational | 4:01.17 | 2 | 841 |
| April 27, 2019 | Lions' Invitational | 4:03.84 | 4 | 810 |
| April 21, 2018 | Vassar Brewer's Invitational | 4:05.13 | 2 | 795 |
1600m
806
Points
4:21.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2016 | Section 9 State Qualifier | 4:21.86 | 1 | 806 |
| March 4, 2017 | NYSPHSAA -NY State Champs | 4:22.09 | 12 | 804 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 4:22.70 | 15 | 797 |
| Feb. 6, 2017 | The Varsity Classic | 4:23.70 | 1 | 787 |
| May 7, 2016 | Race At The Oval Office | 4:24.01 | 1 | 784 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 4:24.19 | 2 | 782 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 4:24.35 | 14 | 780 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 4:25.60 | 3 | 767 |
| Dec. 9, 2016 | OCIAA Developmental A1 | 4:26.40 | 1 | 759 |
| Jan. 27, 2017 | OCIAA Championship | 4:26.58 | 3 | 757 |
| Feb. 24, 2017 | Section 9 State Qualifier | 4:27.67 | 1 | 745 |
| June 2, 2017 | Section 9 State Qualifier | 4:31.36 | 1 | 708 |
| May 26, 2016 | Section IX Class A & D Championship | 4:31.41 | 1 | 707 |
| Jan. 21, 2017 | OCIAA Division 2,4,6 | 4:31.42 | 1 | 707 |
| May 26, 2017 | Section IX Class A & D Championship | 4:38.35 | 1 | 640 |
| Feb. 6, 2016 | Section 9 Class B Championship | 4:40.01 | 1 | 624 |
| Dec. 11, 2015 | OCIAA Developmental A1 | 4:42.30 | 3 | 602 |
| Jan. 15, 2016 | Suffern Invitational | 4:43.40 | 1 | 592 |
| April 22, 2017 | Jessica Fingers Invite (Monticello Games) | 4:53.00 | 1 | 508 |
| Feb. 11, 2017 | Section 9 Class B Championship | 4:54.05 | 1 | 499 |
300m
441
Points
41.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | OCIAA Champs | 41.67 | 9 | 441 |
| Jan. 31, 2015 | OCIAA Division Champs | 43.77 | 4 | 330 |
| Jan. 16, 2015 | Suffern Invitational | 46.34 | 17 | 216 |
3200m
552
Points
10:20.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | Section IX Class A & D Championship | 10:20.64 | 1 | 552 |
400m
823
Points
50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 50.60 | 3 | 823 |
| May 26, 2017 | Section IX Class A & D Championship | 51.81 | 1 | 755 |
| May 26, 2016 | Section IX Class A & D Championship | 52.47 | 2 | 718 |
| May 7, 2016 | Race At The Oval Office | 52.71 | 3 | 705 |
| May 8, 2015 | Downsville Eagle Games | 53.04 | 1 | 688 |
| May 29, 2015 | Section 9 Class Champs | 53.05 | 2 | 687 |
| June 4, 2015 | Section 9 State Qualifier | 53.31 | 5 | 674 |
| May 16, 2015 | OCIAA Track and Field Champs | 53.44 | 13 | 667 |
| April 18, 2015 | Tri-Valley Invitational | 54.44 | 6 | 616 |
| May 22, 2014 | Section 9 Class Champs | 56.26 | 13 | 528 |
4000m_cc
555
Points
13:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Vassar Season Opener | 13:03.80 | 5 | 555 |
| Aug. 30, 2019 | Vassar Season Opener | 13:31.80 | 7 | 471 |
5000m_cc
577
Points
16:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 16:24.40 | 5 | 577 |
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Boys | 16:41.00 | 3 | 535 |
| Nov. 19, 2016 | NY Federation Championships | 17:15.30 | 55 | 455 |
| Oct. 22, 2016 | Marathon Invitational | 17:33.00 | 10 | 416 |
| Oct. 1, 2016 | Crusader Classic | 17:43.34 | 4 | 394 |
| Sept. 23, 2017 | Purple Valley Classic | 18:06.10 | 39 | 348 |
6000m_cc
589
Points
20:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Vassar Ron Stonitsch Invitational | 20:16.20 | 13 | 589 |
| Sept. 9, 2017 | Vassar Ron Stonitsch Invitational | 20:43.70 | 49 | 537 |
600m
517
Points
1:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | Suffern Invitational | 1:32.90 | 7 | 517 |
| Jan. 31, 2015 | OCIAA Division Champs | 1:35.70 | 2 | 441 |
| Feb. 8, 2014 | OCIAA Champs | 1:37.67 | 29 | 391 |
| Jan. 25, 2014 | OCIAA Division Champs | 1:42.10 | 3 | 289 |
800m
966
Points
1:52.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2019 | West Point Twilight | 1:52.15 | 8 | 966 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 1:52.28 | 11 | 962 |
| May 17, 2018 | All-Atlantic Region DIII Outdoor | 1:52.82 | 3 | 947 |
| May 14, 2018 | Swarthmore Final Qualifier | 1:53.13 | 3 | 939 |
| April 13, 2019 | Silfen Invitational | 1:53.45 | 1 | 930 |
| May 5, 2018 | Liberty League Championships | 1:54.04 | 1 | 914 |
| April 28, 2018 | Lions' Invitational | 1:54.07 | 3 | 914 |
| April 6, 2019 | TCNJ Invitational | 1:54.07 | 1 | 914 |
| April 9, 2021 | Vassar / Union / Bard Triangular | 1:54.76 | 1 | 895 |
| April 7, 2018 | Sam Howell Memorial Invitational | 1:55.58 | 16 | 873 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 1:55.63 | 1 | 872 |
| May 8, 2021 | Liberty League East Outdoor T&F Championships | 1:55.70 | 1 | 870 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 1:55.92 | 4 | 864 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 1:56.01 | 13 | 862 |
| June 2, 2017 | Section 9 State Qualifier | 1:56.27 | 1 | 855 |
| May 3, 2019 | Liberty League Championships | 1:56.51 | 1 | 849 |
| March 17, 2018 | Willie Williams Invitational | 1:56.55 | 3 | 848 |
| May 5, 2018 | Liberty League Championships | 1:56.55 | 1 | 848 |
| June 3, 2016 | Section 9 State Qualifier | 1:56.90 | 1 | 839 |
| March 16, 2019 | Willie Williams Invitational | 1:57.13 | 12 | 833 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 1:57.51 | 4 | 823 |
| May 26, 2016 | Section IX Class A & D Championship | 1:57.70 | 1 | 819 |
| March 31, 2018 | Ramapo College Roadrunner Invitational | 1:57.96 | 2 | 812 |
| June 4, 2015 | Section 9 State Qualifier | 1:59.68 | 1 | 769 |
| May 16, 2015 | OCIAA Track and Field Champs | 2:00.95 | 8 | 738 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 2:02.42 | 31 | 703 |
| May 29, 2015 | Section 9 Class Champs | 2:05.37 | 1 | 635 |
| May 22, 2014 | Section 9 Class Champs | 2:05.48 | 3 | 632 |
| May 26, 2017 | Section IX Class A & D Championship | 2:06.26 | 1 | 615 |
| May 8, 2015 | Downsville Eagle Games | 2:07.30 | 1 | 592 |
| May 30, 2014 | Section 9 State Qualifier | 2:08.33 | 17 | 570 |
8000m_cc
676
Points
26:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:30.00 | 44 | 676 |
| Oct. 27, 2018 | Liberty League Championships | 27:15.30 | 58 | 609 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 27:23.90 | 199 | 597 |
| Sept. 30, 2017 | Saratoga Invitational | 27:37.70 | 98 | 578 |
| Nov. 16, 2019 | NCAA D3 Atlantic Regional | 27:47.90 | 146 | 564 |
| Sept. 29, 2018 | Saratoga Invitational | 27:50.60 | 104 | 560 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 27:53.80 | 263 | 555 |
| Oct. 14, 2017 | Inter-Regional Border Battle | 27:58.10 | 163 | 550 |
| Nov. 2, 2019 | Liberty League Championships | 28:09.40 | 54 | 534 |
| Nov. 4, 2017 | ECAC Division III Cross Country Championship | 28:48.70 | 20 | 483 |
| Sept. 21, 2019 | Fred Pavlich Invitational | 29:37.10 | 59 | 423 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | Suffern Invitational | 5-0 | 15 | 1 |
lj
1
Points
13-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | OCIAA Division Champs | 13-6.75 | 5 | 1 |
mile
788
Points
4:25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2017 | 83rd Eastern States Championships | 4:25.14 | 9 | 788 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 4:27.98 | 17 | 759 |
3mile_cc
444
Points
16:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | OCIAA XC Championship | 16:42.30 | 24 | 444 |
| Nov. 4, 2016 | Section 9 XC Championship | 16:42.43 | 1 | 443 |
| Oct. 30, 2015 | OCIAA Championships | 17:47.25 | 56 | 306 |
Mid-D
Event Group
966
Points
1:52.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2019 | 800m | West Point Twilight | 1:52.15 | 8 | 966 |
| May 25, 2019 | 800m | NCAA DIII Outdoor Track & Field National Championships | 1:52.28 | 11 | 962 |
| May 17, 2018 | 800m | All-Atlantic Region DIII Outdoor | 1:52.82 | 3 | 947 |
| May 14, 2018 | 800m | Swarthmore Final Qualifier | 1:53.13 | 3 | 939 |
| April 13, 2019 | 800m | Silfen Invitational | 1:53.45 | 1 | 930 |
Mile
Event Group
859
Points
3:59.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Monmouth Season Opener | 3:59.68 | 2 | 859 |
| April 14, 2018 | 1500m | Silfen Invitational | 4:01.17 | 2 | 841 |
| April 27, 2019 | 1500m | Lions' Invitational | 4:03.84 | 4 | 810 |
| June 3, 2016 | 1600m | Section 9 State Qualifier | 4:21.86 | 1 | 806 |
| March 4, 2017 | 1600m | NYSPHSAA -NY State Champs | 4:22.09 | 12 | 804 |
Long Sprints
Event Group
823
Points
50.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 400m | Silfen Invitational | 50.60 | 3 | 823 |
| May 26, 2017 | 400m | Section IX Class A & D Championship | 51.81 | 1 | 755 |
| May 26, 2016 | 400m | Section IX Class A & D Championship | 52.47 | 2 | 718 |
| May 7, 2016 | 400m | Race At The Oval Office | 52.71 | 3 | 705 |
| May 8, 2015 | 400m | Downsville Eagle Games | 53.04 | 1 | 688 |
Distance
Event Group
552
Points
10:20.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 3200m | Section IX Class A & D Championship | 10:20.64 | 1 | 552 |
Cross Country
Event Group
676
Points
26:30.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:30.00 | 44 | 676 |
| Oct. 27, 2018 | 8000mCC | Liberty League Championships | 27:15.30 | 58 | 609 |
| Oct. 13, 2018 | 8000mCC | Rowan Inter-Regional Border Battle | 27:23.90 | 199 | 597 |
| Sept. 8, 2018 | 6000mCC | Vassar Ron Stonitsch Invitational | 20:16.20 | 13 | 589 |
| Sept. 30, 2017 | 8000mCC | Saratoga Invitational | 27:37.70 | 98 | 578 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2015 | HJ | Suffern Invitational | 5-0 | 15 | 1 |
| Jan. 25, 2014 | LJ | OCIAA Division Champs | 13-6.75 | 5 | 1 |
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