Performance Dashboard
Athlete analytics & progression tracking
10000m
798
Points
31:56.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 31:56.27 | 93 | 798 |
| April 19, 2025 | Sunshine State Conference Track andand Field Championship | 32:15.85 | 9 | 772 |
10000m_cc
752
Points
32:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II South Central Region Cross Country Championship | 32:31.90 | 52 | 752 |
| Nov. 8, 2025 | NCAA DII South Regional | 32:39.20 | 19 | 743 |
| Nov. 9, 2024 | NCAA DII South Regional | 32:43.17 | 40 | 738 |
| Nov. 9, 2024 | NCAA Division II South Region Cross Country Championships | 32:43.20 | 40 | 738 |
1500m
830
Points
4:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | South Florida Invitational | 4:02.10 | 10 | 830 |
| March 16, 2024 | USF Bulls Alumni Invitational | 4:07.84 | 30 | 765 |
| May 12, 2022 | Mercer Coaches Classic | 4:14.98 | 6 | 687 |
1600m
743
Points
4:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 4:27.92 | 3 | 743 |
| May 21, 2022 | CVC Invitational | 4:28.36 | 6 | 738 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 4:32.85 | 7 | 693 |
| April 27, 2021 | Allentown vs. Steinert Dual Meet | 4:33.30 | 1 | 689 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 4:33.74 | 8 | 684 |
| May 1, 2021 | CVC Showdown (400m, 1600m, 4x100) | 4:33.77 | 4 | 684 |
| May 21, 2021 | CVC Valley Division Qualifier | 4:34.28 | 2 | 679 |
| May 29, 2021 | CVC Championship | 4:34.99 | 4 | 672 |
3000m
817
Points
8:43.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Celebration Pointe Classic | 8:43.34 | 13 | 817 |
| Feb. 17, 2024 | Tampa Spartans Open | 9:02.00 | 21 | 724 |
3200m
753
Points
9:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Mercer County Championships | 9:33.98 | 4 | 753 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 9:44.69 | 3 | 704 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 9:48.35 | 8 | 688 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 9:48.89 | 13 | 685 |
| April 29, 2022 | Rville Rumble: Night of 3200's | 9:51.64 | 6 | 673 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 9:54.32 | 7 | 661 |
| May 21, 2021 | CVC Valley Division Qualifier | 9:58.03 | 2 | 645 |
| May 29, 2021 | CVC Championship | 9:58.86 | 6 | 642 |
| April 24, 2021 | CVC Showdown (200m, 3200m) | 9:59.91 | 7 | 637 |
| May 10, 2021 | Hightstown vs. Allentown | 10:05.20 | 1 | 615 |
| April 27, 2021 | Allentown vs. Steinert Dual Meet | 10:08.90 | 6 | 600 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 10:15.51 | 8 | 573 |
3200m_cc
597
Points
10:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 10:09.49 | 8 | 597 |
| Sept. 7, 2019 | Cherokee Challenge | 10:48.31 | 20 | 448 |
| Sept. 8, 2018 | Cherokee Challenge | 11:03.39 | 6 | 396 |
4000m_cc
455
Points
13:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 13:37.30 | 65 | 455 |
5000m
824
Points
14:55.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2025 | Tampa Classic | 14:55.36 | 5 | 824 |
| Feb. 22, 2025 | Tampa Spartans Open | 15:16.25 | 18 | 762 |
| May 3, 2025 | East Coast Relays | 15:24.34 | 17 | 739 |
| April 19, 2025 | Sunshine State Conference Track andand Field Championship | 15:28.02 | 9 | 728 |
| March 1, 2024 | The Spartan Classic | 15:34.50 | 18 | 710 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 15:35.66 | 58 | 707 |
| March 3, 2023 | Tampa Spartans Classic | 15:55.14 | 45 | 653 |
5000m_cc
680
Points
15:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | UNF 5K Cross Country Challenge | 15:45.20 | 7 | 680 |
| Oct. 22, 2021 | Mercer County Championships | 16:04.51 | 7 | 628 |
| Oct. 12, 2021 | CVC Divisional Championships | 16:24.63 | 1 | 576 |
| Oct. 9, 2021 | XC Fall Classic | 16:24.87 | 1 | 575 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 16:27.48 | 5 | 569 |
| Sept. 25, 2021 | Thompson Park Class Meet | 16:28.40 | 3 | 567 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:32.00 | 49 | 558 |
| Oct. 19, 2020 | CVC Duals: Allentown, Hightstown, Hopewell Valley | 16:35.00 | 1 | 550 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:37.00 | 6 | 545 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 16:37.70 | 9 | 543 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:42.70 | 75 | 531 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 16:43.00 | 2 | 530 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 16:47.00 | 58 | 521 |
| Nov. 16, 2019 | NJSIAA Group Championships | 16:47.00 | 16 | 521 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 16:55.00 | 9 | 502 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:00.00 | 7 | 490 |
| Oct. 25, 2019 | Mercer County Championships | 17:02.00 | 20 | 485 |
| Oct. 1, 2020 | CVC Duals: Trenton, Hamilton West, Allentown | 17:12.00 | 1 | 462 |
| Sept. 21, 2019 | Thompson Park Class Meet | 17:14.00 | 2 | 458 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:16.00 | 22 | 453 |
| Oct. 19, 2018 | Mercer County Championships | 17:16.00 | 31 | 453 |
| Oct. 13, 2018 | XC Fall Classic | 17:44.00 | 15 | 393 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 17:56.70 | 16 | 367 |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:58.00 | 60 | 364 |
| Oct. 9, 2020 | CVC Duals: Allentown, Ewing, Notre Dame | 18:02.00 | 1 | 356 |
| Oct. 20, 2025 | College Import | 45:00.00 | 23 | 1 |
6mile_cc
662
Points
32:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II South Region Cross Country Championships | 32:31.90 | 52 | 662 |
6000m_cc
673
Points
19:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Swan City Cross Country Classic | 19:33.50 | 19 | 673 |
| Sept. 1, 2023 | 2023 Mocs XC Kick-OFF | 19:35.10 | 15 | 670 |
800m
622
Points
2:05.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | East Coast Relays | 2:05.93 | 68 | 622 |
8000m_cc
798
Points
25:12.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Lewis Crossover | 25:12.11 | 79 | 798 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 25:12.60 | 70 | 798 |
| Oct. 25, 2025 | Sunshine State Conference Cross Country Championships | 25:24.30 | 16 | 779 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 25:30.40 | 26 | 769 |
| Oct. 25, 2024 | SSC Championships | 25:33.50 | 10 | 764 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 25:34.50 | 88 | 762 |
| Oct. 21, 2023 | Sunshine State Conference Championships | 26:05.80 | 26 | 713 |
| Sept. 26, 2025 | FSU XC Invitational | 26:08.52 | 55 | 709 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 26:13.40 | 96 | 701 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 26:51.90 | 278 | 643 |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 27:28.20 | 29 | 591 |
| Sept. 17, 2022 | Embry Riddle Cross-Country Classic | 27:30.60 | 18 | 588 |
Long-Distance
Event Group
824
Points
14:55.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2025 | 5000m | Tampa Classic | 14:55.36 | 5 | 824 |
| March 28, 2025 | 10000m | Washington (Mo.) Distance Carnival | 31:56.27 | 93 | 798 |
| April 19, 2025 | 10000m | Sunshine State Conference Track andand Field Championship | 32:15.85 | 9 | 772 |
| Feb. 22, 2025 | 5000m | Tampa Spartans Open | 15:16.25 | 18 | 762 |
| May 3, 2025 | 5000m | East Coast Relays | 15:24.34 | 17 | 739 |
Cross Country
Event Group
798
Points
25:12.11
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 8000mCC | Lewis Crossover | 25:12.11 | 79 | 798 |
| Oct. 12, 2024 | 8000mCC | UAH Chargers XC Invitational | 25:12.60 | 70 | 798 |
| Oct. 25, 2025 | 8000mCC | Sunshine State Conference Cross Country Championships | 25:24.30 | 16 | 779 |
| Sept. 29, 2023 | 8000mCC | FSU Cross Country Invitational (College/Open) | 25:30.40 | 26 | 769 |
| Oct. 25, 2024 | 8000mCC | SSC Championships | 25:33.50 | 10 | 764 |
Mile
Event Group
830
Points
4:02.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | South Florida Invitational | 4:02.10 | 10 | 830 |
| March 16, 2024 | 1500m | USF Bulls Alumni Invitational | 4:07.84 | 30 | 765 |
| June 4, 2022 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 4:27.92 | 3 | 743 |
| May 21, 2022 | 1600m | CVC Invitational | 4:28.36 | 6 | 738 |
| June 5, 2021 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 4:32.85 | 7 | 693 |
Distance
Event Group
817
Points
8:43.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 3000m | Celebration Pointe Classic | 8:43.34 | 13 | 817 |
| May 28, 2022 | 3200m | Mercer County Championships | 9:33.98 | 4 | 753 |
| Feb. 17, 2024 | 3000m | Tampa Spartans Open | 9:02.00 | 21 | 724 |
| June 4, 2022 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 9:44.69 | 3 | 704 |
| June 11, 2022 | 3200m | NJSIAA Groups 1 & 3 | 9:48.35 | 8 | 688 |
Mid-D
Event Group
622
Points
2:05.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | East Coast Relays | 2:05.93 | 68 | 622 |
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