Performance Dashboard
Athlete analytics & progression tracking
100h
856
Points
15.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Weems Baskin Invitational | 15.33 | 19 | 856 |
200m
811
Points
26.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bullis Bulldog Invitational | 26.47 | 23 | 811 |
| Jan. 11, 2019 | Gene Anderson UNC Invitational (College) | 28.05 | 3 | 682 |
300m
848
Points
42.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 42.19 | 0 | 848 |
| Dec. 19, 2015 | Bishop Loughlin Games | 42.31 | 21 | 842 |
| Jan. 6, 2018 | Southern Maryland Indoor Track & Field Classic | 42.81 | 14 | 818 |
| Jan. 3, 2015 | UMES High School Invitational | 45.01 | 18 | 716 |
400m
916
Points
57.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2017 | Atlanta Georgia Relays | 57.71 | 2 | 916 |
| Jan. 24, 2015 | Kevin Dare High School Invitational | 58.50 | 10 | 888 |
| Feb. 20, 2016 | UK High School Invitational | 58.59 | 31 | 885 |
| Feb. 21, 2015 | UK High School Invitational | 58.82 | 17 | 877 |
| April 23, 2016 | Riverdale Baptist T&F Invitational | 58.99 | 2 | 872 |
| May 28, 2017 | Atlanta Georgia Relays | 59.18 | 3 | 865 |
| Feb. 17, 2018 | UK High School Invitational | 59.21 | 20 | 864 |
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 59.21 | 1 | 864 |
| Jan. 19, 2019 | Clemson Invitational | 59.46 | 4 | 856 |
| Dec. 30, 2016 | Ocean Breeze Holiday Festival | 59.51 | 10 | 854 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 59.53 | 2 | 853 |
| Jan. 25, 2020 | Patriot Games | 1:00.44 | 7 | 823 |
400h
984
Points
1:01.30
Personal Record
500m
879
Points
1:17.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | America East Indoor Championship | 1:17.03 | 9 | 879 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 1:17.95 | 11 | 856 |
| Feb. 7, 2020 | UAlbany Winter Classic | 1:17.96 | 11 | 856 |
| Jan. 9, 2016 | Montgomery Invitational | 1:18.27 | 4 | 848 |
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 1:18.77 | 11 | 835 |
| Feb. 6, 2018 | Montgomery County Private School Championships | 1:19.01 | 2 | 829 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 1:20.25 | 5 | 799 |
| Dec. 27, 2014 | F.I.T. (Friends of Indoor Track) Invitational | 1:20.32 | 3 | 797 |
| Jan. 20, 2018 | The VA Showcase | 1:20.33 | 23 | 797 |
| Feb. 6, 2016 | Private/Independent Schools Championship | 1:20.86 | 2 | 784 |
| Jan. 11, 2020 | Great Dane Classic | 1:21.01 | 19 | 780 |
| Feb. 7, 2015 | Private/Independent Schools Championship | 1:21.47 | 7 | 769 |
| Feb. 4, 2017 | Private/Independent Schools Championship | 1:22.30 | 9 | 749 |
5000m_cc
529
Points
21:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2014 | Prince George's Invite | 21:30.80 | 10 | 529 |
| Oct. 31, 2015 | IAC/ISL/MAC Championships | 21:59.00 | 38 | 493 |
| Oct. 29, 2016 | IAC/ISL/MAC Championships | 22:29.00 | 33 | 456 |
| Oct. 14, 2017 | Bullis Bulldog Home Meet | 22:31.00 | 3 | 453 |
| Nov. 14, 2015 | Maryland/DC Private Schools Championships | 22:51.10 | 36 | 429 |
| Oct. 28, 2017 | IAC/ISL/MAC Championships | 22:53.00 | 44 | 427 |
55h
547
Points
10.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2014 | Prince Georges County High School Relay Invitational | 10.36 | 11 | 547 |
| Jan. 8, 2015 | Prince George's County Indoor Invitational | 10.38 | 4 | 543 |
| Feb. 7, 2015 | Private/Independent Schools Championship | 12.35 | 28 | 261 |
60h
934
Points
9.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Penn State National Open | 9.05 | 14 | 934 |
| Jan. 15, 2022 | Nittany Lion Challenge | 9.16 | 13 | 911 |
| Feb. 22, 2020 | America East Indoor Championship | 9.17 | 5 | 909 |
| Feb. 22, 2020 | America East Indoor Championship | 9.22 | 7 | 899 |
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 9.27 | 9 | 889 |
| Dec. 7, 2019 | TCNJ Indoor Open | 9.59 | 12 | 827 |
| Jan. 11, 2020 | Great Dane Classic | 9.74 | 20 | 798 |
| Feb. 7, 2020 | UAlbany Winter Classic | 9.93 | 29 | 763 |
600m
859
Points
1:38.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Penn State National Open | 1:38.41 | 4 | 859 |
| Feb. 1, 2020 | Penn State National Open | 1:38.44 | 13 | 858 |
| Dec. 17, 2016 | Bishop Loughlin Games | 1:40.13 | 2 | 823 |
| Jan. 15, 2022 | Nittany Lion Challenge | 1:41.09 | 12 | 803 |
| Dec. 7, 2019 | TCNJ Indoor Open | 1:42.09 | 6 | 783 |
800m
833
Points
2:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:19.94 | 4 | 833 |
| May 7, 2016 | Draper Invitational | 2:21.79 | 3 | 806 |
| Feb. 18, 2017 | UK High School Invitational | 2:23.37 | 26 | 782 |
| May 13, 2017 | ISL/MAC Championships | 2:23.71 | 3 | 777 |
| June 11, 2016 | DMV Meet Of The Elite | 2:23.88 | 4 | 775 |
| April 8, 2017 | Bojangles Track & Field Classic | 2:24.24 | 23 | 769 |
| April 22, 2017 | Riverdale Baptist T&F Invitational | 2:24.55 | 4 | 765 |
| July 10, 2016 | USATF Region 3 Championship | 2:25.22 | 2 | 755 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 2:26.10 | 8 | 743 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 2:27.42 | 2 | 724 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:30.76 | 11 | 678 |
Hurdles
Event Group
984
Points
1:01.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 400H | IC4A/ECAC Outdoor Track & Field Championships | 1:01.30 | 6 | 984 |
| July 30, 2017 | 400H | USATF National Junior Olympic Track & Field Championships | 1:01.93 | 5 | 966 |
| July 9, 2017 | 400H | USATF Region 3 Championship | 1:02.25 | 2 | 957 |
| July 30, 2017 | 400H | USATF National Junior Olympic Track & Field Championships | 1:02.34 | 5 | 955 |
| July 9, 2017 | 400H | USATF Region 3 Championship | 1:02.63 | 1 | 946 |
Short Sprints
Event Group
811
Points
26.47
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 200m | Bullis Bulldog Invitational | 26.47 | 23 | 811 |
| Jan. 11, 2019 | 200m | Gene Anderson UNC Invitational (College) | 28.05 | 3 | 682 |
Long Sprints
Event Group
916
Points
57.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2017 | 400m | Atlanta Georgia Relays | 57.71 | 2 | 916 |
| Jan. 24, 2015 | 400m | Kevin Dare High School Invitational | 58.50 | 10 | 888 |
| Feb. 20, 2016 | 400m | UK High School Invitational | 58.59 | 31 | 885 |
| Feb. 22, 2020 | 500m | America East Indoor Championship | 1:17.03 | 9 | 879 |
| Feb. 21, 2015 | 400m | UK High School Invitational | 58.82 | 17 | 877 |
Cross Country
Event Group
529
Points
21:30.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2014 | 5K XC | Prince George's Invite | 21:30.80 | 10 | 529 |
| Oct. 31, 2015 | 5K XC | IAC/ISL/MAC Championships | 21:59.00 | 38 | 493 |
| Oct. 29, 2016 | 5K XC | IAC/ISL/MAC Championships | 22:29.00 | 33 | 456 |
| Oct. 14, 2017 | 5K XC | Bullis Bulldog Home Meet | 22:31.00 | 3 | 453 |
| Nov. 14, 2015 | 5K XC | Maryland/DC Private Schools Championships | 22:51.10 | 36 | 429 |
Mid-D
Event Group
859
Points
1:38.41
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 600m | Penn State National Open | 1:38.41 | 4 | 859 |
| Feb. 1, 2020 | 600m | Penn State National Open | 1:38.44 | 13 | 858 |
| July 31, 2016 | 800m | USATF National Junior Olympic Track & Field Championships | 2:19.94 | 4 | 833 |
| Dec. 17, 2016 | 600m | Bishop Loughlin Games | 1:40.13 | 2 | 823 |
| May 7, 2016 | 800m | Draper Invitational | 2:21.79 | 3 | 806 |
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