Performance Dashboard
Athlete analytics & progression tracking
3000m
474
Points
9:58.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2013 | Essex Invitational | 9:58.82 | 28 | 474 |
| June 3, 2013 | Vermont Division 2 State Meet | 10:14.62 | 8 | 414 |
| June 2, 2012 | Vermont Division 2 State Meet | 10:42.61 | 12 | 318 |
3200m
309
Points
11:30.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 11:30.96 | 47 | 309 |
5000m_cc
295
Points
18:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Vermont State Cross Country Championships | 18:34.20 | 12 | 295 |
| Oct. 9, 2010 | Peoples Academy Invitational | 19:11.00 | 45 | 232 |
| Sept. 24, 2011 | U-32 Invitational | 19:43.54 | 25 | 183 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 19:50.00 | 96 | 174 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 20:06.00 | 29 | 152 |
| Sept. 25, 2010 | U-32 Invitational | 20:29.70 | 69 | 123 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 20:31.60 | 25 | 121 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 21:16.72 | 175 | 74 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 21:43.00 | 42 | 52 |
| Sept. 26, 2009 | U-32 Invitational | 23:20.71 | 71 | 4 |
Distance
Event Group
474
Points
9:58.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2013 | 3000m | Essex Invitational | 9:58.82 | 28 | 474 |
| June 3, 2013 | 3000m | Vermont Division 2 State Meet | 10:14.62 | 8 | 414 |
| June 2, 2012 | 3000m | Vermont Division 2 State Meet | 10:42.61 | 12 | 318 |
| May 26, 2012 | 3200m | Essex Invitational | 11:30.96 | 47 | 309 |
Cross Country
Event Group
295
Points
18:34.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Vermont State Cross Country Championships | 18:34.20 | 12 | 295 |
| Oct. 9, 2010 | 5K XC | Peoples Academy Invitational | 19:11.00 | 45 | 232 |
| Sept. 24, 2011 | 5K XC | U-32 Invitational | 19:43.54 | 25 | 183 |
| Oct. 1, 2011 | 5K XC | 21st Annual Woods Trail Run | 19:50.00 | 96 | 174 |
| Oct. 30, 2010 | 5K XC | Vermont State Cross Country Championships | 20:06.00 | 29 | 152 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava