Performance Dashboard
Athlete analytics & progression tracking
1500m
703
Points
4:13.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Goucher Track Classic | 4:13.46 | 5 | 703 |
| April 25, 2009 | Talley-Zimmerman Invitational | 4:43.21 | 23 | 421 |
| April 2, 2011 | Green & White Invitational | 4:50.73 | 19 | 361 |
1600m
697
Points
4:32.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 2A West Regional Championship | 4:32.47 | 2 | 697 |
| April 29, 2009 | MVAL Blue Ridge Championships | 4:34.70 | 1 | 675 |
| April 4, 2009 | Pikesville Invitational | 4:42.17 | 12 | 604 |
| May 23, 2009 | Maryland State Championship | 4:45.24 | 14 | 576 |
3000m
400
Points
10:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Talley-Zimmerman Invitational | 10:18.34 | 13 | 400 |
3200m
632
Points
10:01.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 10:01.18 | 9 | 632 |
| May 16, 2009 | 2A West Regional Championship | 10:04.51 | 1 | 618 |
| April 4, 2009 | Pikesville Invitational | 10:11.45 | 11 | 589 |
| April 29, 2009 | MVAL Blue Ridge Championships | 10:12.17 | 1 | 586 |
| Dec. 29, 2008 | Frostbite Invitational | 10:28.10 | 6 | 523 |
| Feb. 17, 2009 | Maryland Indoor State Championship | 10:29.09 | 7 | 519 |
| Feb. 7, 2009 | 2A West Regional Championship | 10:29.59 | 2 | 517 |
400m
446
Points
58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | University of Maryland Terrapin Invitational | 58.10 | 61 | 446 |
5000m_cc
395
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2007 | Carroll County Championships | 17:43.00 | 6 | 395 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 18:12.90 | 175 | 335 |
| Oct. 27, 2005 | Carroll County XC Championships | 18:41.60 | 28 | 282 |
| Nov. 15, 2008 | Battle of the Potomac | 18:42.00 | 55 | 281 |
| Sept. 3, 2010 | Baltimore Metro | 18:46.36 | 36 | 273 |
| Oct. 26, 2006 | Carroll County XC Championships | 19:06.00 | 25 | 240 |
800m
722
Points
2:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | New Jersey Invitational | 2:01.61 | 18 | 722 |
| May 16, 2009 | 2A West Regional Championship | 2:01.61 | 3 | 722 |
| May 23, 2009 | Maryland State Championship | 2:02.52 | 8 | 700 |
| March 26, 2011 | Goucher Track Classic | 2:05.04 | 12 | 642 |
| April 29, 2009 | MVAL Blue Ridge Championships | 2:05.86 | 4 | 624 |
| Feb. 7, 2009 | 2A West Regional Championship | 2:07.87 | 5 | 580 |
| Feb. 4, 2011 | Widener Indoor Invitational | 2:14.50 | 2 | 447 |
8000m_cc
581
Points
27:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII Mideast Regional | 27:35.00 | 117 | 581 |
| Oct. 17, 2009 | Hood College Invitational | 28:44.37 | 16 | 488 |
hj
1
Points
4-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2011 | Widener Indoor Invitational | 4-11 | 6 | 1 |
3mile_cc
538
Points
16:03.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2007 | 2A West Regionals | 16:03.11 | 5 | 538 |
| Oct. 23, 2008 | Carroll County Championships | 16:05.99 | 5 | 531 |
| Oct. 30, 2008 | 2A West Regionals | 16:25.75 | 6 | 482 |
| Nov. 2, 2006 | 2A West Regional XC Meet | 16:58.57 | 15 | 407 |
| Nov. 3, 2005 | 2A West Regionals | 17:37.90 | 27 | 325 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 17:39.00 | 9 | 322 |
| Oct. 11, 2008 | Bull Run Invitational | 17:59.00 | 17 | 284 |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 18:10.00 | 26 | 264 |
| Sept. 29, 2007 | Bull Run Invitational | 18:34.00 | 30 | 223 |
| Nov. 11, 2006 | Maryland State XC Championships | 18:53.45 | 47 | 193 |
| Sept. 17, 2005 | Bull Run Invitational | 22:31.00 | 121 | 4 |
Mile
Event Group
703
Points
4:13.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 1500m | Goucher Track Classic | 4:13.46 | 5 | 703 |
| May 16, 2009 | 1600m | 2A West Regional Championship | 4:32.47 | 2 | 697 |
| April 29, 2009 | 1600m | MVAL Blue Ridge Championships | 4:34.70 | 1 | 675 |
| April 4, 2009 | 1600m | Pikesville Invitational | 4:42.17 | 12 | 604 |
| May 23, 2009 | 1600m | Maryland State Championship | 4:45.24 | 14 | 576 |
Distance
Event Group
632
Points
10:01.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3200m | Maryland State Championship | 10:01.18 | 9 | 632 |
| May 16, 2009 | 3200m | 2A West Regional Championship | 10:04.51 | 1 | 618 |
| April 4, 2009 | 3200m | Pikesville Invitational | 10:11.45 | 11 | 589 |
| April 29, 2009 | 3200m | MVAL Blue Ridge Championships | 10:12.17 | 1 | 586 |
| Dec. 29, 2008 | 3200m | Frostbite Invitational | 10:28.10 | 6 | 523 |
Long Sprints
Event Group
446
Points
58.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 400m | University of Maryland Terrapin Invitational | 58.10 | 61 | 446 |
Cross Country
Event Group
581
Points
27:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 8000mCC | NCAA DIII Mideast Regional | 27:35.00 | 117 | 581 |
| Nov. 1, 2007 | 3 Mile XC | 2A West Regionals | 16:03.11 | 5 | 538 |
| Oct. 23, 2008 | 3 Mile XC | Carroll County Championships | 16:05.99 | 5 | 531 |
| Oct. 17, 2009 | 8000mCC | Hood College Invitational | 28:44.37 | 16 | 488 |
| Oct. 30, 2008 | 3 Mile XC | 2A West Regionals | 16:25.75 | 6 | 482 |
Mid-D
Event Group
722
Points
2:01.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 800m | New Jersey Invitational | 2:01.61 | 18 | 722 |
| May 16, 2009 | 800m | 2A West Regional Championship | 2:01.61 | 3 | 722 |
| May 23, 2009 | 800m | Maryland State Championship | 2:02.52 | 8 | 700 |
| March 26, 2011 | 800m | Goucher Track Classic | 2:05.04 | 12 | 642 |
| April 29, 2009 | 800m | MVAL Blue Ridge Championships | 2:05.86 | 4 | 624 |
Jump
Event Group
1
Points
4-11
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2011 | HJ | Widener Indoor Invitational | 4-11 | 6 | 1 |
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