Performance Dashboard
Athlete analytics & progression tracking
10000m
600
Points
34:39.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Wheaton Tri- Meet (RWU & WPI) | 34:39.52 | 3 | 600 |
1000m
276
Points
3:07.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | District E Championship Div. 2 | 3:07.89 | 19 | 276 |
| Jan. 19, 2018 | Southern Worcester Country League #4 | 3:14.40 | 8 | 209 |
| Dec. 20, 2017 | Southern Worcester County League #2 | 3:14.60 | 3 | 207 |
| Jan. 10, 2018 | Southern Worcester County League #4 | 3:15.90 | 3 | 194 |
| Jan. 3, 2018 | Southern Worcester County League #3 | 3:17.70 | 8 | 178 |
| Dec. 13, 2017 | Southern Worcester County League | 3:19.40 | 7 | 163 |
| Jan. 18, 2017 | Southern Worcester County League Dual Meet #5 East | 3:27.40 | 21 | 102 |
| Jan. 14, 2015 | SWCL Dual Meet #4 - Tantasqua | 3:55.80 | 19 | 1 |
| Jan. 21, 2015 | SWCL meets Jan 21 | 3:59.30 | 13 | 1 |
1500m
944
Points
3:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | NE Division 3 | 3:52.61 | 1 | 944 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 3:52.81 | 2 | 942 |
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 3:54.24 | 1 | 924 |
| April 26, 2025 | NEWMAC Outdoor Track & Field Championship | 3:55.96 | 1 | 903 |
| April 20, 2024 | Sean Collier Invitational | 3:58.27 | 17 | 875 |
| April 23, 2022 | 2021 George Davis Invitational | 3:59.03 | 13 | 866 |
| April 6, 2025 | Springfield College Outdoor Invite | 3:59.47 | 1 | 861 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:00.27 | 5 | 852 |
| April 6, 2024 | Springfield College Outdoor Classic | 4:01.97 | 1 | 832 |
| March 30, 2024 | Corsair Invitational | 4:05.63 | 2 | 790 |
2mile
683
Points
9:53.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2020 | MIAA Division 5 Championships | 9:53.13 | 5 | 683 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 9:57.57 | 7 | 664 |
| Feb. 8, 2020 | Division 2 Forty Second Annual Gerry Frew | 10:05.60 | 1 | 629 |
| May 25, 2019 | MIAA Western / Central Division 2 Championships | 10:10.68 | 5 | 608 |
| May 11, 2019 | 58th Annual Fred Warren District E Boys Class Meet | 10:16.25 | 4 | 585 |
| Feb. 16, 2019 | MIAA Division 5 Championships | 10:26.03 | 8 | 546 |
| Dec. 29, 2018 | MSTCA Winter Distance Classic | 10:32.53 | 2 | 521 |
| Jan. 7, 2018 | Auerbach Freshmen-Sophomore Meet Small School | 11:25.00 | 15 | 340 |
| Dec. 20, 2017 | Southern Worcester County League #2 | 11:36.40 | 4 | 305 |
| Dec. 13, 2017 | Southern Worcester County League | 11:45.50 | 3 | 279 |
| May 17, 2017 | Southern Worcester County League Championships | 12:05.83 | 9 | 225 |
| Dec. 17, 2014 | Southern Worcester County Indoor Track Dual Dec 17 | 13:34.60 | 14 | 57 |
300m
1
Points
58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2015 | SWCL Jan 7-Tantasqua | 58.40 | 26 | 1 |
3000m
934
Points
8:21.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Tufts Final Qualifier | 8:21.46 | 2 | 934 |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 8:23.48 | 9 | 923 |
| Feb. 8, 2025 | Tufts Cupid Challenge | 8:23.86 | 1 | 921 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:29.34 | 110 | 891 |
| Jan. 13, 2024 | Lyon Invitational | 8:38.49 | 1 | 842 |
| Jan. 28, 2023 | Wheaton Invitational | 8:46.55 | 2 | 801 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 8:52.69 | 13 | 770 |
| Jan. 22, 2022 | URI Coaches' Invitational | 8:56.35 | 6 | 751 |
5000m
970
Points
14:09.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 14:09.22 | 1 | 970 |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 14:17.02 | 8 | 944 |
| April 26, 2025 | NEWMAC Outdoor Track & Field Championship | 14:42.28 | 1 | 864 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 14:45.47 | 1 | 854 |
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 14:59.63 | 3 | 811 |
| April 13, 2024 | UMASS Commonwealth Invitational | 15:03.06 | 2 | 801 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 15:07.19 | 172 | 789 |
| Jan. 25, 2025 | Lyons Invite | 15:08.90 | 1 | 784 |
| April 3, 2021 | UMass Dartmouth vs. Worcester Polytech | 15:49.27 | 6 | 669 |
| May 2, 2021 | NEWMAC Track & Field Championships | 16:06.18 | 4 | 624 |
5000m_cc
688
Points
15:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Wellesley XC Invite | 15:42.50 | 1 | 688 |
| Sept. 1, 2023 | Suffolk Short Course Classic | 16:10.70 | 15 | 612 |
| Sept. 9, 2023 | Smith College Cross Country Invitational | 16:31.40 | 6 | 559 |
| Nov. 10, 2018 | MIAA Central Division Championships | 17:12.00 | 14 | 462 |
| Nov. 16, 2019 | MIAA All State Finals | 17:38.00 | 39 | 405 |
| Nov. 9, 2019 | MIAA Central Division Championships | 17:47.70 | 14 | 385 |
| Oct. 24, 2018 | SWCL Championships | 18:26.20 | 2 | 310 |
| Nov. 18, 2018 | MIAA All State Finals | 18:50.42 | 94 | 266 |
| Nov. 11, 2017 | MIAA Central Division Championships | 19:29.00 | 82 | 204 |
| Nov. 12, 2016 | MIAA Central Division Championships | 21:51.00 | 161 | 46 |
600m
1
Points
2:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2016 | SWCL duals jan 20 northbridge | 2:08.30 | 24 | 1 |
| Jan. 13, 2016 | SWCL duals jan 13 tantasqua | 2:12.00 | 18 | 1 |
| Dec. 17, 2014 | Southern Worcester County Indoor Track Dual Dec 17 | 2:14.80 | 22 | 1 |
800m
807
Points
1:58.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Springfield College Outdoor Classic | 1:58.16 | 3 | 807 |
| April 6, 2025 | Springfield College Outdoor Invite | 1:59.89 | 1 | 764 |
| Feb. 17, 2024 | Springfield College Triangle Classic | 2:00.02 | 4 | 760 |
8000m_cc
872
Points
24:28.30
Personal Record
5mile_cc
755
Points
25:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:48.40 | 35 | 755 |
mile
937
Points
4:11.61
Personal Record
Long-Distance
Event Group
970
Points
14:09.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 14:09.22 | 1 | 970 |
| May 24, 2025 | 5000m | NCAA Division III Outdoor Track & Field Championships | 14:17.02 | 8 | 944 |
| April 26, 2025 | 5000m | NEWMAC Outdoor Track & Field Championship | 14:42.28 | 1 | 864 |
| March 29, 2025 | 5000m | 2025 Corsair Classic Invitational | 14:45.47 | 1 | 854 |
| April 27, 2024 | 5000m | NEWMAC Outdoor Track & Field Championship | 14:59.63 | 3 | 811 |
Mid-D
Event Group
807
Points
1:58.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | Springfield College Outdoor Classic | 1:58.16 | 3 | 807 |
| April 6, 2025 | 800m | Springfield College Outdoor Invite | 1:59.89 | 1 | 764 |
| Feb. 17, 2024 | 800m | Springfield College Triangle Classic | 2:00.02 | 4 | 760 |
| Feb. 10, 2018 | 1000m | District E Championship Div. 2 | 3:07.89 | 19 | 276 |
| Jan. 19, 2018 | 1000m | Southern Worcester Country League #4 | 3:14.40 | 8 | 209 |
Mile
Event Group
944
Points
3:52.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | NE Division 3 | 3:52.61 | 1 | 944 |
| May 3, 2025 | 1500m | New England D3 Outdoor Track and Field Championships | 3:52.81 | 2 | 942 |
| March 2, 2024 | Mile | NEICAAA Indoor Championships | 4:11.61 | 5 | 937 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:11.80 | 211 | 935 |
| April 27, 2024 | 1500m | NEWMAC Outdoor Track & Field Championship | 3:54.24 | 1 | 924 |
Distance
Event Group
934
Points
8:21.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 3000m | Tufts Final Qualifier | 8:21.46 | 2 | 934 |
| Feb. 25, 2024 | 3000m | New England Division III Indoor T&F Championship | 8:23.48 | 9 | 923 |
| Feb. 8, 2025 | 3000m | Tufts Cupid Challenge | 8:23.86 | 1 | 921 |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:29.34 | 110 | 891 |
| Jan. 13, 2024 | 3000m | Lyon Invitational | 8:38.49 | 1 | 842 |
Long Sprints
Event Group
1
Points
58.40
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2015 | 300m | SWCL Jan 7-Tantasqua | 58.40 | 26 | 1 |
Cross Country
Event Group
872
Points
24:28.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 24:28.30 | 10 | 872 |
| Nov. 16, 2024 | 8000mCC | NCAA Division III East Region Cross Country Championships | 24:42.00 | 3 | 849 |
| Nov. 2, 2024 | 8000mCC | NEWMAC Championships | 24:44.20 | 4 | 845 |
| Nov. 23, 2024 | 8000mCC | NCAA Division III Cross Country Championships | 24:58.20 | 60 | 821 |
| Oct. 5, 2024 | 8000mCC | Bates Invitational | 25:01.50 | 1 | 816 |
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