Performance Dashboard
Athlete analytics & progression tracking
1000m
650
Points
2:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | VHSL Group 6A Conference 7 Indoor T&F Championships | 2:41.44 | 7 | 650 |
| Jan. 31, 2015 | T.C. Williams Quad Meet | 2:42.04 | 1 | 639 |
| Jan. 25, 2014 | VHSL Group 6A Conference 7 Indoor T&F Championships | 2:51.07 | 12 | 495 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 2:55.77 | 48 | 428 |
1600m
843
Points
4:18.49
Personal Record
2mile_cc
570
Points
10:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | =PR= Kick Off Invitational | 10:20.00 | 6 | 570 |
| Aug. 30, 2012 | =PR= Kick Off Invitational | 10:51.00 | 19 | 453 |
| Sept. 1, 2011 | =PR= Kick-Off Relays | 11:46.00 | 76 | 278 |
3000m
739
Points
8:58.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | George Mason Last Chance | 8:58.87 | 7 | 739 |
3200m
768
Points
9:30.78
Personal Record
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | VHSL State Cross Country Championships | 15:57.00 | 11 | 648 |
| Nov. 29, 2014 | Foot Locker South Regional | 15:58.00 | 84 | 645 |
| Nov. 29, 2014 | Foot Locker South Regional | 15:58.00 | 84 | 645 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Boys | 16:10.00 | 2 | 614 |
| Oct. 5, 2013 | Great American Cross Country Festival | 16:23.80 | 2 | 578 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 16:25.00 | 37 | 575 |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:31.60 | 8 | 559 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 16:32.00 | 8 | 558 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 16:45.00 | 58 | 526 |
| Sept. 20, 2014 | Oatlands Invitational | 17:26.00 | 72 | 431 |
| Oct. 20, 2011 | Patriot District Festival | 17:32.99 | 6 | 416 |
| Sept. 22, 2012 | Oatlands Invitational | 17:41.00 | 19 | 399 |
| Oct. 6, 2012 | Octoberfest Invitational | 17:42.00 | 13 | 397 |
| Oct. 1, 2011 | Octoberfest Invitational | 18:21.00 | 42 | 319 |
| Sept. 17, 2011 | Oatlands Invitational | 20:15.00 | 305 | 141 |
800m
794
Points
1:58.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | T.C. Williams Invitational | 1:58.67 | 3 | 794 |
| May 10, 2014 | TJ Penultimate Experience | 2:00.42 | 6 | 751 |
| May 3, 2014 | T.C. Williams Invitational | 2:03.70 | 5 | 673 |
mile
790
Points
4:24.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Great Dane Classic | 4:24.93 | 27 | 790 |
3mile_cc
626
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 15:30.00 | 11 | 626 |
| Oct. 30, 2014 | VHSL Group 6A Conference 7 XC Championships | 15:46.00 | 8 | 583 |
| Sept. 6, 2014 | Monroe Parker Invitational | 15:48.00 | 5 | 577 |
| Oct. 30, 2013 | VHSL Group 6A Conference 7 XC Championships | 16:13.00 | 14 | 514 |
| Oct. 25, 2012 | Patriot District XC Championships | 16:14.00 | 13 | 511 |
| Nov. 2, 2012 | Northern Region XC Championships | 16:14.00 | 46 | 511 |
| Sept. 7, 2013 | Monroe Parker Invitational | 16:25.00 | 46 | 484 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 16:38.00 | 71 | 454 |
| Sept. 8, 2012 | Monroe Parker Invitational | 16:49.00 | 44 | 428 |
| Oct. 26, 2011 | Patriot District Championship | 17:22.00 | 43 | 357 |
| Sept. 14, 2011 | Monroe Parker Invitational | 18:15.80 | 9 | 254 |
Mid-D
Event Group
794
Points
1:58.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | T.C. Williams Invitational | 1:58.67 | 3 | 794 |
| May 10, 2014 | 800m | TJ Penultimate Experience | 2:00.42 | 6 | 751 |
| May 3, 2014 | 800m | T.C. Williams Invitational | 2:03.70 | 5 | 673 |
| Feb. 7, 2015 | 1000m | VHSL Group 6A Conference 7 Indoor T&F Championships | 2:41.44 | 7 | 650 |
| Jan. 31, 2015 | 1000m | T.C. Williams Quad Meet | 2:42.04 | 1 | 639 |
Mile
Event Group
843
Points
4:18.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 1600m | Lake Braddock Hall of Fame Invitational | 4:18.49 | 2 | 843 |
| May 21, 2015 | 1600m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 4:19.91 | 2 | 827 |
| March 10, 2015 | 1600m | VHSL Group 6A State Indoor T&F Championships | 4:23.21 | 7 | 792 |
| Jan. 16, 2016 | Mile | Great Dane Classic | 4:24.93 | 27 | 790 |
| June 6, 2015 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:23.94 | 10 | 784 |
Cross Country
Event Group
648
Points
15:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 15:57.00 | 11 | 648 |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 15:58.00 | 84 | 645 |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 15:58.00 | 84 | 645 |
| Nov. 5, 2014 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 15:30.00 | 11 | 626 |
| Sept. 27, 2014 | 5K XC | Six Flags Wild Safari Invitational - HS Boys | 16:10.00 | 2 | 614 |
Distance
Event Group
768
Points
9:30.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 3200m | VHSL Group 6A North Region Outdoor T&F Championships | 9:30.78 | 4 | 768 |
| May 29, 2014 | 3200m | VHSL Group 6A North Region Outdoor T&F Championships | 9:33.21 | 10 | 756 |
| Feb. 28, 2016 | 3000m | George Mason Last Chance | 8:58.87 | 7 | 739 |
| April 11, 2015 | 3200m | Northern Virginia Invitational | 9:38.03 | 1 | 734 |
| April 12, 2014 | 3200m | Lake Braddock Hall of Fame Invitational | 9:40.25 | 3 | 724 |
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