Performance Dashboard
Athlete analytics & progression tracking
100m
461
Points
12.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 12.67 | 41 | 461 |
| April 5, 2022 | BHS Host TF Meet #1 | 13.02 | 26 | 390 |
1000m
709
Points
2:38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 2:38.06 | 17 | 709 |
| March 4, 2023 | New England Indoor Championships | 2:38.61 | 19 | 699 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 2:39.19 | 2 | 689 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 2:40.39 | 1 | 668 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 2:41.24 | 2 | 653 |
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 2:41.58 | 1 | 647 |
| Jan. 11, 2025 | Dartmouth Relays | 2:42.16 | 13 | 637 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 2:42.67 | 3 | 629 |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 2:47.06 | 1 | 557 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 2:47.11 | 1 | 556 |
| Feb. 6, 2022 | Vermont State Track Meet | 2:47.68 | 3 | 547 |
| Jan. 15, 2022 | VT High School Indoor #5 | 2:50.43 | 3 | 505 |
| Jan. 8, 2022 | VT High School Indoor #4 | 2:53.88 | 4 | 454 |
110h
68
Points
22.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 22.75 | 54 | 68 |
1500m
820
Points
4:03.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Div.1 Vermont TF State Championship | 4:03.02 | 4 | 820 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 4:03.40 | 3 | 815 |
| May 11, 2024 | Burlington HS TF Invitational | 4:05.48 | 4 | 791 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 4:05.99 | 3 | 786 |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 4:06.00 | 2 | 786 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 4:06.34 | 3 | 782 |
| May 13, 2023 | Burlington HS TF Invitational | 4:07.57 | 4 | 768 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:10.13 | 3 | 740 |
| April 5, 2025 | UNH Jim Boulanger Invitational | 4:10.89 | 15 | 731 |
| April 11, 2023 | Burlington HS Host TF Meet #2 | 4:11.48 | 2 | 725 |
| April 26, 2023 | Essex HS TF Vacational | 4:11.72 | 2 | 722 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 4:13.01 | 10 | 708 |
| June 17, 2024 | Vermont HS Decathlon Championship | 4:14.59 | 2 | 691 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 4:14.86 | 1 | 689 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 4:15.61 | 1 | 681 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 4:16.73 | 4 | 669 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 4:17.61 | 2 | 660 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 4:21.14 | 1 | 624 |
| May 10, 2022 | Colchester HS Host TF Meet #1 | 4:21.55 | 1 | 620 |
| April 27, 2022 | BHS Host TF Meet #3 | 4:22.09 | 4 | 614 |
| May 4, 2025 | America East Outdoor Championships | 4:22.99 | 33 | 605 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 4:24.07 | 3 | 595 |
| April 13, 2022 | BHS Host TF Meet #2 | 4:24.28 | 4 | 593 |
| April 5, 2022 | BHS Host TF Meet #1 | 4:25.01 | 2 | 585 |
| May 19, 2021 | First Year Meet | 4:27.05 | 3 | 566 |
| May 8, 2021 | Burlington Invitational | 4:27.71 | 1 | 559 |
| May 21, 2021 | Burlington Meet #2 | 4:28.60 | 4 | 551 |
| April 24, 2021 | SBHS Distance Meet | 4:29.00 | 6 | 547 |
| May 25, 2021 | CVU Host #3 | 4:30.31 | 3 | 535 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:30.42 | 66 | 534 |
| April 20, 2022 | Essex TF Vacational | 4:32.83 | 4 | 512 |
| April 20, 2021 | Essex HS Host #1 | 4:33.83 | 3 | 502 |
| May 1, 2021 | South Burlington HS TF Meet #1 | 4:34.27 | 9 | 498 |
| Dec. 30, 2021 | VT High School Indoor #3 | 4:34.84 | 4 | 493 |
| May 12, 2021 | Essex HS Host #2 | 4:34.86 | 5 | 493 |
| Dec. 27, 2021 | VT High School Indoor #2 | 4:37.70 | 9 | 468 |
1600m
783
Points
4:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 4:24.08 | 14 | 783 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 4:28.01 | 20 | 742 |
200m
536
Points
25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | Essex HS Host TF Meet #2 | 25.22 | 14 | 536 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 27.75 | 23 | 305 |
300m
546
Points
39.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 39.92 | 8 | 546 |
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 41.18 | 13 | 469 |
| Jan. 14, 2023 | VITA TF Indoor Meet #5 | 41.20 | 10 | 468 |
3000m
676
Points
9:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | Vermont State Outdoor TF Championship | 9:12.07 | 3 | 676 |
| May 2, 2023 | Essex HS Host TF Meet #2 | 9:19.37 | 2 | 642 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 9:21.12 | 1 | 634 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 9:22.81 | 7 | 626 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 9:24.77 | 8 | 617 |
| May 13, 2023 | Burlington HS TF Invitational | 9:29.99 | 4 | 594 |
| April 26, 2023 | Essex HS TF Vacational | 9:31.51 | 2 | 587 |
400m
654
Points
53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | Essex HS Host TF Meet #2 | 53.69 | 7 | 654 |
| May 20, 2024 | Burlington HS Host TF Meet #4 | 53.92 | 2 | 642 |
| June 17, 2024 | Vermont HS Decathlon Championship | 55.01 | 13 | 587 |
| May 22, 2023 | Burlington HS TF Host Meet #3 | 56.35 | 5 | 524 |
5000m_cc
607
Points
16:12.39
Personal Record
800m
774
Points
1:59.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 1:59.48 | 11 | 774 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 2:00.33 | 4 | 753 |
| May 8, 2024 | Essex HS Host TF Meet #3 | 2:01.06 | 1 | 735 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 2:01.21 | 7 | 732 |
| May 11, 2024 | Burlington HS TF Invitational | 2:01.27 | 5 | 730 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 2:01.46 | 3 | 726 |
| May 28, 2022 | Essex Invitational | 2:01.51 | 8 | 724 |
| April 17, 2024 | Burlington HS Host TF Meet #2 | 2:01.92 | 1 | 715 |
| May 25, 2022 | Colchester HS Host TF Meet | 2:02.98 | 1 | 690 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 2:03.30 | 1 | 682 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 2:03.64 | 11 | 674 |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 2:05.07 | 2 | 642 |
| May 16, 2023 | Colchester HS Host TF Meet #3 | 2:06.45 | 2 | 611 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 2:06.53 | 2 | 609 |
| April 11, 2023 | Burlington HS Host TF Meet #2 | 2:06.74 | 1 | 605 |
| April 27, 2022 | BHS Host TF Meet #3 | 2:12.58 | 1 | 483 |
| May 25, 2021 | CVU Host #3 | 2:15.69 | 6 | 425 |
| April 20, 2022 | Essex TF Vacational | 2:17.46 | 7 | 393 |
| April 20, 2021 | Essex HS Host #1 | 2:22.24 | 5 | 313 |
d
1
Points
52-2.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Burlington Meet #2 | 52-2.75 | 23 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 63-10.25 | 48 | 1 |
hj
1
Points
5-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 5-1 | 22 | 1 |
j
1
Points
104-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 104-0.5 | 18 | 1 |
lj
1
Points
15-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 15-9.75 | 56 | 1 |
mile
784
Points
4:25.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 4:25.55 | 17 | 784 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 4:27.58 | 27 | 763 |
| Feb. 8, 2025 | Showdown at The Heights | 4:28.03 | 15 | 758 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:32.03 | 6 | 717 |
| Jan. 18, 2025 | Middlebury Winter Classic | 4:33.63 | 18 | 701 |
| Jan. 14, 2023 | Dartmouth Relays | 4:34.17 | 9 | 696 |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 4:36.35 | 29 | 675 |
| Jan. 6, 2024 | 2024 Dartmouth Relays - HS - Open - Masters | 4:43.97 | 19 | 603 |
pv
1
Points
7-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 7-0.75 | 30 | 1 |
s
1
Points
27-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 27-3.25 | 46 | 1 |
3mile_cc
580
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:47.00 | 16 | 580 |
Short Sprints
Event Group
536
Points
25.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 200m | Essex HS Host TF Meet #2 | 25.22 | 14 | 536 |
| June 17, 2024 | 100m | Vermont HS Decathlon Championship | 12.67 | 41 | 461 |
| April 5, 2022 | 100m | BHS Host TF Meet #1 | 13.02 | 26 | 390 |
| May 9, 2023 | 200m | Essex HS Host TF Meet #3 | 27.75 | 23 | 305 |
Mid-D
Event Group
774
Points
1:59.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | William F. Eddy Jr. Track & Field Meet | 1:59.48 | 11 | 774 |
| June 1, 2023 | 800m | Vermont State Outdoor TF Championship | 2:00.33 | 4 | 753 |
| May 8, 2024 | 800m | Essex HS Host TF Meet #3 | 2:01.06 | 1 | 735 |
| May 25, 2024 | 800m | Essex HS TF Invitational - NE Champ Qualifier | 2:01.21 | 7 | 732 |
| May 11, 2024 | 800m | Burlington HS TF Invitational | 2:01.27 | 5 | 730 |
Hurdles
Event Group
68
Points
22.75
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | 110H | Vermont HS Decathlon Championship | 22.75 | 54 | 68 |
Mile
Event Group
820
Points
4:03.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 1500m | Div.1 Vermont TF State Championship | 4:03.02 | 4 | 820 |
| June 1, 2023 | 1500m | Vermont State Outdoor TF Championship | 4:03.40 | 3 | 815 |
| May 11, 2024 | 1500m | Burlington HS TF Invitational | 4:05.48 | 4 | 791 |
| May 25, 2024 | 1500m | Essex HS TF Invitational - NE Champ Qualifier | 4:05.99 | 3 | 786 |
| April 11, 2024 | 1500m | Burlington HS Host TF Meet #1 | 4:06.00 | 2 | 786 |
Long Sprints
Event Group
654
Points
53.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 400m | Essex HS Host TF Meet #2 | 53.69 | 7 | 654 |
| May 20, 2024 | 400m | Burlington HS Host TF Meet #4 | 53.92 | 2 | 642 |
| June 17, 2024 | 400m | Vermont HS Decathlon Championship | 55.01 | 13 | 587 |
| Jan. 14, 2024 | 300m | VTFOA HS Indoor #5 | 39.92 | 8 | 546 |
| May 22, 2023 | 400m | Burlington HS TF Host Meet #3 | 56.35 | 5 | 524 |
Distance
Event Group
676
Points
9:12.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 3000m | Vermont State Outdoor TF Championship | 9:12.07 | 3 | 676 |
| May 2, 2023 | 3000m | Essex HS Host TF Meet #2 | 9:19.37 | 2 | 642 |
| Dec. 31, 2023 | 3000m | VTFOA HS Indoor #3 | 9:21.12 | 1 | 634 |
| May 27, 2023 | 3000m | Essex Invitational - NE Qualifier | 9:22.81 | 7 | 626 |
| May 4, 2024 | 3000m | Twilight Invitational @ South Burlington HS | 9:24.77 | 8 | 617 |
Cross Country
Event Group
607
Points
16:12.39
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Saratoga Cross Country Invitational | 16:12.39 | 3 | 607 |
| Oct. 14, 2023 | 3 Mile XC | Burnt Hills Cross County Invitational | 15:47.00 | 16 | 580 |
| Sept. 27, 2023 | 5K XC | Rice Memorial HS XC Meet | 16:24.00 | 1 | 578 |
| Sept. 9, 2023 | 5K XC | Burlington HS Cross-Country Run Invitational | 16:36.50 | 5 | 546 |
| Sept. 23, 2023 | 5K XC | Manchester Invitational | 16:42.40 | 35 | 532 |
Throws
Event Group
1
Points
52-2.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | D | Burlington Meet #2 | 52-2.75 | 23 | 1 |
| June 17, 2024 | D | Vermont HS Decathlon Championship | 63-10.25 | 48 | 1 |
| June 17, 2024 | S | Vermont HS Decathlon Championship | 27-3.25 | 46 | 1 |
| June 17, 2024 | J | Vermont HS Decathlon Championship | 104-0.5 | 18 | 1 |
Jump
Event Group
1
Points
5-1
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | HJ | Vermont HS Decathlon Championship | 5-1 | 22 | 1 |
| June 17, 2024 | LJ | Vermont HS Decathlon Championship | 15-9.75 | 56 | 1 |
Vault
Event Group
1
Points
7-0.75
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | PV | Vermont HS Decathlon Championship | 7-0.75 | 30 | 1 |
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