Performance Dashboard
Athlete analytics & progression tracking
1000m
721
Points
2:37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 2:37.39 | 12 | 721 |
1600m
762
Points
4:26.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | 11th Bruce Dallas Invitational | 4:26.07 | 1 | 762 |
| May 12, 2012 | Pioneer Athletic Conference Championships | 4:26.42 | 2 | 758 |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 4:41.99 | 44 | 605 |
| May 14, 2011 | Pioneer Athletic Conference Championships | 4:43.14 | 11 | 595 |
| April 9, 2011 | 4th Annual Viking Invitational | 4:45.15 | 15 | 576 |
3000m
473
Points
9:59.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2010 | TFCAofGP Meet #3 | 9:59.17 | 7 | 473 |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 10:08.10 | 9 | 438 |
| Dec. 15, 2010 | Hill School Invitational | 10:22.31 | 5 | 386 |
3200m
433
Points
10:52.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | 10th Bruce Dallas Invitational | 10:52.62 | 14 | 433 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2011 | Pioneer Athletic Conference Champs (Postponed) | 16:28.00 | 3 | 568 |
| Oct. 26, 2012 | PIAA District 1 Championships | 16:38.00 | 4 | 543 |
| Sept. 30, 2011 | Paul Short Run | 16:42.00 | 6 | 533 |
| Nov. 3, 2012 | PIAA State Championships | 16:52.00 | 17 | 509 |
| Oct. 20, 2010 | Pioneer Athletic Conference Championships | 16:54.00 | 14 | 504 |
| Oct. 8, 2011 | 6th Annual Souderton Twilight Invitational | 16:55.00 | 3 | 502 |
| Oct. 28, 2011 | PIAA District 1 Championships | 17:13.00 | 126 | 460 |
| Sept. 18, 2010 | Chris Fretz Invitational | 17:43.00 | 19 | 395 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 18:13.00 | 50 | 334 |
| Oct. 29, 2010 | PIAA District 1 Championships | 18:52.00 | 325 | 264 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 19:37.20 | 27 | 192 |
| Oct. 1, 2010 | Paul Short Run | 20:23.00 | 238 | 131 |
800m
874
Points
1:55.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | PIAA District 1 AAA Championships | 1:55.57 | 10 | 874 |
| April 21, 2012 | New York Relays | 1:55.94 | 4 | 864 |
| May 19, 2012 | PIAA District 1 AAA Championships | 1:56.16 | 6 | 858 |
| June 9, 2012 | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 1:57.17 | 11 | 832 |
| May 12, 2012 | Pioneer Athletic Conference Championships | 1:57.71 | 1 | 818 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 1:58.61 | 14 | 795 |
| May 26, 2012 | PIAA T&F State Championships | 1:58.83 | 10 | 790 |
| April 7, 2012 | 11th Bruce Dallas Invitational | 1:59.02 | 2 | 785 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 1:59.03 | 7 | 785 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 2:00.21 | 20 | 756 |
| Jan. 20, 2012 | Franklin & Marshall HS Invitational #3 | 2:00.60 | 1 | 746 |
| Dec. 15, 2012 | TFCAofGP Meet #2 | 2:00.81 | 2 | 741 |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 2:01.48 | 6 | 725 |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 2:01.72 | 7 | 719 |
| Feb. 2, 2013 | TFCAofGP Meet #7 | 2:02.82 | 3 | 693 |
| Jan. 12, 2013 | TFCAofGP Meet #5 | 2:02.91 | 3 | 691 |
| Dec. 14, 2011 | Hill School Invitational | 2:03.36 | 1 | 681 |
mile
739
Points
4:29.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 4:29.94 | 15 | 739 |
| Dec. 17, 2011 | Bishop Loughlin Games | 4:34.72 | 14 | 691 |
| Dec. 14, 2011 | Hill School Invitational | 4:36.89 | 4 | 669 |
| Jan. 20, 2012 | Franklin & Marshall HS Invitational #3 | 4:41.29 | 1 | 627 |
| Feb. 8, 2012 | Albright College HS Invite #2 | 4:42.13 | 1 | 620 |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 4:43.23 | 9 | 609 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 4:53.33 | 29 | 520 |
Mid-D
Event Group
874
Points
1:55.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | PIAA District 1 AAA Championships | 1:55.57 | 10 | 874 |
| April 21, 2012 | 800m | New York Relays | 1:55.94 | 4 | 864 |
| May 19, 2012 | 800m | PIAA District 1 AAA Championships | 1:56.16 | 6 | 858 |
| June 9, 2012 | 800m | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 1:57.17 | 11 | 832 |
| May 12, 2012 | 800m | Pioneer Athletic Conference Championships | 1:57.71 | 1 | 818 |
Mile
Event Group
762
Points
4:26.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 1600m | 11th Bruce Dallas Invitational | 4:26.07 | 1 | 762 |
| May 12, 2012 | 1600m | Pioneer Athletic Conference Championships | 4:26.42 | 2 | 758 |
| Jan. 8, 2012 | Mile | Hispanic Games presented by The Navy | 4:29.94 | 15 | 739 |
| Dec. 17, 2011 | Mile | Bishop Loughlin Games | 4:34.72 | 14 | 691 |
| Dec. 14, 2011 | Mile | Hill School Invitational | 4:36.89 | 4 | 669 |
Distance
Event Group
473
Points
9:59.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2010 | 3000m | TFCAofGP Meet #3 | 9:59.17 | 7 | 473 |
| Jan. 15, 2011 | 3000m | TFCAofGP Meet #5 | 10:08.10 | 9 | 438 |
| April 2, 2011 | 3200m | 10th Bruce Dallas Invitational | 10:52.62 | 14 | 433 |
| Dec. 15, 2010 | 3000m | Hill School Invitational | 10:22.31 | 5 | 386 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2011 | 5K XC | Pioneer Athletic Conference Champs (Postponed) | 16:28.00 | 3 | 568 |
| Oct. 26, 2012 | 5K XC | PIAA District 1 Championships | 16:38.00 | 4 | 543 |
| Sept. 30, 2011 | 5K XC | Paul Short Run | 16:42.00 | 6 | 533 |
| Nov. 3, 2012 | 5K XC | PIAA State Championships | 16:52.00 | 17 | 509 |
| Oct. 20, 2010 | 5K XC | Pioneer Athletic Conference Championships | 16:54.00 | 14 | 504 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava