Performance Dashboard
Athlete analytics & progression tracking
100h
757
Points
16.20
Personal Record
1000m
832
Points
3:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 3:02.37 | 4 | 832 |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 3:05.60 | 1 | 796 |
| Jan. 16, 2022 | Stanner Games | 3:09.92 | 8 | 750 |
| Dec. 19, 2021 | Bishop Loughlin Games | 3:10.17 | 3 | 747 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 3:11.78 | 9 | 730 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 3:14.30 | 1 | 703 |
| Dec. 11, 2022 | TCITL LM 2C | 3:16.60 | 4 | 680 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:18.19 | 40 | 664 |
| Dec. 9, 2023 | TCITL LM 1D | 3:18.90 | 1 | 657 |
| April 16, 2022 | Lady Eagles Invitational | 3:20.49 | 5 | 641 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 3:31.34 | 5 | 538 |
| Jan. 29, 2022 | Section 2 Division I Championship | 3:38.09 | 15 | 478 |
1500m
732
Points
5:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | TCITL LM 1D | 5:06.30 | 1 | 732 |
| April 27, 2022 | Guilderland vs Bethlehem and Shen Girls | 5:17.26 | 3 | 665 |
| May 7, 2021 | Niskayuna at Guilderland | 5:22.49 | 4 | 634 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:28.22 | 48 | 601 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 5:31.32 | 6 | 584 |
| May 19, 2021 | Guilderland vs Shenendehowa Girls | 5:43.28 | 11 | 519 |
200m
671
Points
28.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Emory Spring Break Classic | 28.19 | 88 | 671 |
3000m
547
Points
12:15.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Guilderland vs Shaker Girls | 12:15.82 | 4 | 547 |
400m
809
Points
1:00.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Niskayuna Spring Classic | 1:00.86 | 5 | 809 |
| May 1, 2024 | Guilderland, Shaker at Niskayuna COED | 1:00.87 | 2 | 808 |
| March 12, 2023 | New Balance Nationals Indoor | 1:01.74 | 72 | 780 |
| May 12, 2023 | Shen Invy | 1:02.03 | 5 | 771 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 1:03.54 | 3 | 723 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 1:03.54 | 3 | 723 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 1:03.54 | 3 | 723 |
400h
722
Points
1:11.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Shaker vs Guilderland vs Nisky-Girls | 1:11.17 | 3 | 722 |
| April 18, 2023 | Guilderland vs Saratoga vs Colonie Girls | 1:11.54 | 4 | 713 |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 1:11.67 | 2 | 710 |
4500m_cc
507
Points
19:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | CBB Tri-Meet Opener | 19:29.70 | 47 | 507 |
| Sept. 7, 2024 | CBBT Opener | 19:29.70 | 47 | 507 |
50h
594
Points
9.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2022 | TCITL LM 2C | 9.24 | 3 | 594 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 9.94 | 6 | 465 |
5000m_cc
493
Points
21:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 21:59.00 | 147 | 493 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 23:36.70 | 188 | 377 |
55h
666
Points
9.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 9.69 | 7 | 666 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 9.75 | 21 | 655 |
| Dec. 18, 2022 | Bishop Loughlin Games | 9.97 | 19 | 615 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 10.09 | 16 | 593 |
| Dec. 19, 2021 | Bishop Loughlin Games | 10.18 | 16 | 578 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 10.19 | 23 | 576 |
60h
724
Points
10.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 10.14 | 17 | 724 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 10.84 | 26 | 604 |
600m
865
Points
1:38.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | CNY Holiday Classic | 1:38.09 | 1 | 865 |
| Feb. 10, 2024 | Section 2 State Qualifier | 1:41.98 | 4 | 785 |
| Dec. 18, 2022 | Bishop Loughlin Games | 1:42.18 | 3 | 781 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 1:44.61 | 5 | 733 |
| Jan. 27, 2024 | Section 2 Division I Championship | 1:46.09 | 6 | 705 |
| Jan. 21, 2023 | Suburban Council Girls Varsity and Freshmen Championships | 1:46.95 | 3 | 688 |
| Jan. 29, 2023 | Section 2 Division I Championship | 1:50.90 | 13 | 616 |
800m
909
Points
2:15.05
Personal Record
hj
1
Points
4-3
Personal Record
lj
1
Points
13-5
Personal Record
mile
598
Points
5:53.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:53.45 | 49 | 598 |
s
1
Points
4-9.75
Personal Record
Hurdles
Event Group
757
Points
16.20
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 100H | Girls Suburban Council Championships | 16.20 | 2 | 757 |
| March 10, 2024 | 60H | New Balance Nationals Indoor | 10.14 | 17 | 724 |
| May 2, 2023 | 400H | Shaker vs Guilderland vs Nisky-Girls | 1:11.17 | 3 | 722 |
| May 31, 2024 | 100H | Section 2 State Qualifier | 16.54 | 3 | 721 |
| April 18, 2023 | 400H | Guilderland vs Saratoga vs Colonie Girls | 1:11.54 | 4 | 713 |
Mid-D
Event Group
909
Points
2:15.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 800m | Section 2 State Qualifier | 2:15.05 | 1 | 909 |
| May 22, 2024 | 800m | Section 2 Group 1 Championships | 2:17.05 | 1 | 878 |
| Dec. 27, 2023 | 600m | CNY Holiday Classic | 1:38.09 | 1 | 865 |
| March 10, 2024 | 800m | New Balance Nationals Indoor | 2:18.96 | 1 | 848 |
| May 3, 2025 | 800m | New England D3 Outdoor Track and Field Championships | 2:19.20 | 13 | 845 |
Mile
Event Group
732
Points
5:06.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 1500m | TCITL LM 1D | 5:06.30 | 1 | 732 |
| April 27, 2022 | 1500m | Guilderland vs Bethlehem and Shen Girls | 5:17.26 | 3 | 665 |
| May 7, 2021 | 1500m | Niskayuna at Guilderland | 5:22.49 | 4 | 634 |
| Feb. 17, 2023 | 1500m | North Shore HS Pre-National Invitational | 5:28.22 | 48 | 601 |
| Feb. 17, 2023 | Mile | North Shore HS Pre-National Invitational | 5:53.45 | 49 | 598 |
Short Sprints
Event Group
671
Points
28.19
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 200m | Emory Spring Break Classic | 28.19 | 88 | 671 |
Distance
Event Group
547
Points
12:15.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 3000m | Guilderland vs Shaker Girls | 12:15.82 | 4 | 547 |
Long Sprints
Event Group
809
Points
1:00.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 400m | Niskayuna Spring Classic | 1:00.86 | 5 | 809 |
| May 1, 2024 | 400m | Guilderland, Shaker at Niskayuna COED | 1:00.87 | 2 | 808 |
| March 12, 2023 | 400m | New Balance Nationals Indoor | 1:01.74 | 72 | 780 |
| May 12, 2023 | 400m | Shen Invy | 1:02.03 | 5 | 771 |
| April 15, 2023 | 400m | 16th Annual Lady Eagles Invitational | 1:03.54 | 3 | 723 |
Cross Country
Event Group
507
Points
19:29.70
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2024 | 4500mCC | CBB Tri-Meet Opener | 19:29.70 | 47 | 507 |
| Sept. 7, 2024 | 4500mCC | CBBT Opener | 19:29.70 | 47 | 507 |
| Oct. 5, 2024 | 5K XC | Keene State College Cross-Country Run Invitational | 21:59.00 | 147 | 493 |
| Oct. 12, 2024 | 5K XC | NEICAAA Cross Country Championships | 23:36.70 | 188 | 377 |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2021 | HJ | Section 2 League Meets 5 | 4-3 | 8 | 1 |
| Nov. 28, 2021 | HJ | Section 2 League Meets 1 | 4-3 | 6 | 1 |
| June 2, 2021 | HJ | Colonie vs Guilderland Girls | 4-4 | 3 | 1 |
| Jan. 26, 2025 | HJ | Middlebury's NESCAC Invite | 4-5.5 | 18 | 1 |
| April 18, 2023 | HJ | Guilderland vs Saratoga vs Colonie Girls | 4-6 | 1 | 1 |
Throws
Event Group
1
Points
4-9.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | S | Section 2 Group 1 Sectional Championships | 4-9.75 | 1 | 1 |
| Dec. 30, 2022 | S | The Armory HS Holiday Classic | 15-9.75 | 3 | 1 |
| June 5, 2021 | S | Section 2 Group Pent/Steeple | 19-3.5 | 5 | 1 |
| June 3, 2022 | S | Section 2 State Qualifier | 19-11.5 | 9 | 1 |
| June 11, 2022 | S | NYSPHSAA - NY State Champs | 21-5.5 | 20 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava