Performance Dashboard
Athlete analytics & progression tracking
1000m
762
Points
2:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | New England DIII Men's Indoor Championship | 2:35.10 | 8 | 762 |
| Jan. 25, 2020 | Wheaton College Invitational | 2:35.55 | 3 | 754 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 2:36.99 | 15 | 728 |
| Jan. 9, 2016 | Dartmouth Relays | 2:37.03 | 6 | 727 |
| Feb. 22, 2020 | Springfield College Triangle | 2:37.24 | 3 | 723 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 2:37.28 | 14 | 723 |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 2:37.38 | 6 | 721 |
| Jan. 10, 2015 | Dartmouth Relays | 2:37.39 | 7 | 721 |
| Feb. 4, 2017 | Tufts Cupid Challenge | 2:37.53 | 2 | 718 |
| Jan. 11, 2016 | RIIL boys dual meets | 2:38.50 | 4 | 701 |
| Feb. 20, 2016 | RI State Championships | 2:39.41 | 7 | 685 |
| Feb. 12, 2015 | Sweeney last-chance qualifier | 2:39.47 | 3 | 684 |
| Dec. 21, 2013 | RITCA Invitational | 2:39.72 | 3 | 679 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 2:39.76 | 3 | 679 |
| Feb. 3, 2016 | Metropolitan-Suburban Division | 2:40.79 | 1 | 661 |
| Dec. 12, 2013 | Suburban Division dual meets: Week 1 | 2:41.50 | 2 | 649 |
| Jan. 6, 2015 | Boys Dual Meets 2 | 2:41.68 | 1 | 645 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 2:41.77 | 2 | 644 |
| Feb. 1, 2014 | Rhode Island Class Championships | 2:42.20 | 7 | 637 |
| Feb. 13, 2016 | Rhode Island Class Championships | 2:42.92 | 4 | 625 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 2:43.91 | 1 | 608 |
| Jan. 25, 2014 | Suburban Division Championships | 2:44.50 | 4 | 598 |
| Feb. 7, 2015 | Rhode Island Class Championships | 2:48.81 | 6 | 530 |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 2:50.35 | 14 | 506 |
| Dec. 17, 2012 | Suburban Division Dual Meet 2 | 2:51.70 | 2 | 486 |
1500m
790
Points
4:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Class A Championships | 4:05.60 | 5 | 790 |
| May 28, 2016 | Hendricken Invitational | 4:08.10 | 3 | 762 |
| Feb. 13, 2016 | Rhode Island Class Championships | 4:08.51 | 3 | 757 |
| May 7, 2016 | Schomp Invitational | 4:10.20 | 7 | 739 |
| May 10, 2016 | Central Division Championship | 4:10.40 | 3 | 737 |
| April 14, 2017 | Coast Guard Tri meet | 4:11.62 | 3 | 723 |
| Jan. 20, 2016 | RIIL boys dual meets | 4:12.06 | 1 | 719 |
| May 11, 2015 | RI Division Championships | 4:12.50 | 3 | 714 |
| Dec. 16, 2015 | Suburban, Metropolitan Division, Week 1 | 4:13.83 | 1 | 700 |
| May 16, 2015 | Classical Classic | 4:14.70 | 3 | 690 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 4:15.00 | 9 | 687 |
| June 4, 2016 | Rhode Island State Outdoor Championships | 4:15.51 | 12 | 682 |
| April 7, 2018 | Amherst Spring Fling | 4:16.36 | 4 | 673 |
| Jan. 20, 2014 | Suburban Division dual meets | 4:16.90 | 2 | 667 |
| Jan. 21, 2015 | Boys Dual Meets 4 | 4:17.52 | 1 | 661 |
| May 20, 2013 | Freshmen State Championship - Boys | 4:18.80 | 3 | 648 |
| Dec. 19, 2013 | Suburban Division dual meets: Week 2 | 4:19.40 | 1 | 641 |
| Dec. 18, 2013 | Suburban Division dual meets: Week 2 | 4:19.40 | 1 | 641 |
| May 4, 2013 | Rick Schomp Invitational | 4:26.70 | 13 | 569 |
| May 11, 2013 | Classical Classic | 4:26.90 | 12 | 567 |
| Dec. 22, 2012 | RITCA Invitational | 4:29.20 | 13 | 545 |
2mile_cc
298
Points
11:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Manchester Invitational | 11:39.00 | 3 | 298 |
3000m
775
Points
8:51.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Tufts Cupid Challenge | 8:51.61 | 8 | 775 |
| Jan. 16, 2016 | Yale Track Classic | 8:58.86 | 24 | 739 |
| May 2, 2015 | Rick Schomp Invitational | 9:01.40 | 2 | 727 |
| Dec. 19, 2015 | RITCA Invitational | 9:02.88 | 6 | 719 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 9:03.22 | 15 | 718 |
| Feb. 2, 2019 | Tufts Cupid Challenge | 9:03.49 | 7 | 717 |
| Jan. 13, 2018 | Bowdoin Invitational #1 | 9:04.41 | 4 | 712 |
| Feb. 16, 2019 | Springfield College Triangle | 9:08.27 | 8 | 694 |
| May 14, 2016 | Classical Classic | 9:08.40 | 2 | 693 |
| May 30, 2015 | Hendricken Invitational | 9:09.90 | 3 | 686 |
| Feb. 17, 2018 | New England DIII Men's Indoor Championship | 9:12.71 | 12 | 673 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 9:16.05 | 14 | 657 |
| Jan. 17, 2020 | Lyons Invitational | 9:32.88 | 9 | 582 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 9:40.66 | 17 | 548 |
| Jan. 19, 2013 | Yale Track Classic | 9:47.12 | 10 | 521 |
4000m_cc
588
Points
12:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 12:53.60 | 2 | 588 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:14.50 | 56 | 522 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:29.10 | 23 | 478 |
5000m
708
Points
15:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Springfield College Classic | 15:35.22 | 1 | 708 |
| Jan. 20, 2018 | Lyons Invitational | 15:54.85 | 4 | 654 |
| April 8, 2017 | Amherst Spring Fling | 15:57.52 | 13 | 647 |
| April 28, 2018 | NEWMAC Championship | 16:11.76 | 7 | 609 |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 16:16.46 | 9 | 597 |
| April 14, 2018 | Silfen Invitational | 16:20.49 | 28 | 587 |
| Jan. 12, 2019 | Bowdoin Invitational 1 | 16:31.52 | 5 | 559 |
5000m_cc
700
Points
15:37.91
Personal Record
6000m_cc
564
Points
20:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Minuteman Invitational | 20:29.30 | 24 | 564 |
600m
695
Points
1:27.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2015 | Boys Dual Meets 3 | 1:27.06 | 3 | 695 |
| Dec. 20, 2014 | RITCA Invitational | 1:29.15 | 3 | 628 |
| Feb. 7, 2015 | Rhode Island Class Championships | 1:29.87 | 6 | 606 |
| Jan. 7, 2014 | Suburban Division: Week 3 | 1:30.50 | 3 | 586 |
| Dec. 16, 2015 | Suburban, Metropolitan Division, Week 1 | 1:35.17 | 8 | 454 |
| Dec. 10, 2012 | Boys Suburban Division Meet 1 | 1:35.50 | 4 | 446 |
800m
680
Points
2:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | Central Division Championship | 2:03.40 | 7 | 680 |
| May 21, 2016 | Class A Championships | 2:03.80 | 10 | 671 |
| May 16, 2015 | Classical Classic | 2:04.50 | 7 | 655 |
| April 14, 2017 | Coast Guard Tri meet | 2:06.00 | 6 | 621 |
| May 23, 2015 | Class A Championships | 2:06.40 | 9 | 612 |
| May 20, 2013 | Freshmen State Championship - Boys | 2:11.40 | 2 | 507 |
8000m_cc
766
Points
25:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Inter-Regional Border Battle | 25:32.30 | 29 | 766 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 26:09.70 | 79 | 707 |
| Oct. 13, 2018 | Connecticut College Invitational | 26:16.10 | 80 | 697 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:21.90 | 202 | 688 |
| Oct. 29, 2016 | NEWMAC XC Championship | 26:24.00 | 15 | 685 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 26:26.40 | 63 | 681 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:32.30 | 84 | 672 |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 26:41.20 | 9 | 659 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:51.80 | 185 | 643 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 26:51.90 | 59 | 643 |
| Oct. 8, 2016 | New England Collegiate Championships | 26:52.19 | 131 | 643 |
| Nov. 3, 2019 | NEWMAC Championship | 26:54.50 | 19 | 639 |
| Sept. 16, 2017 | Super XC Shootout | 26:58.70 | 9 | 633 |
| Oct. 15, 2016 | Connecticut College Invitational | 27:01.10 | 87 | 630 |
| Sept. 24, 2016 | Purple Valley Classic | 27:06.50 | 78 | 622 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 27:07.70 | 97 | 620 |
| Oct. 27, 2018 | NEWMAC Championship | 27:10.80 | 12 | 616 |
5mile_cc
771
Points
25:38.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 25:38.17 | 10 | 771 |
| Sept. 22, 2017 | Worcester City Cross Country Championship | 27:49.70 | 1 | 575 |
mile
804
Points
4:23.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:23.62 | 168 | 804 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:24.67 | 10 | 793 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 4:25.70 | 10 | 782 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:27.04 | 260 | 768 |
| Jan. 19, 2019 | Wheaton College Invitational | 4:27.37 | 2 | 765 |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 4:36.11 | 2 | 677 |
| Jan. 18, 2014 | Yale Track Classic | 4:38.79 | 50 | 651 |
| Jan. 13, 2013 | Dartmouth Relays | 4:54.45 | 29 | 510 |
| Dec. 29, 2012 | Rhode Island Classic | 4:56.63 | 4 | 492 |
Mid-D
Event Group
762
Points
2:35.10
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 1000m | New England DIII Men's Indoor Championship | 2:35.10 | 8 | 762 |
| Jan. 25, 2020 | 1000m | Wheaton College Invitational | 2:35.55 | 3 | 754 |
| Feb. 27, 2015 | 1000m | 28th New England Indoor Track & Field Championships | 2:36.99 | 15 | 728 |
| Jan. 9, 2016 | 1000m | Dartmouth Relays | 2:37.03 | 6 | 727 |
| Feb. 22, 2020 | 1000m | Springfield College Triangle | 2:37.24 | 3 | 723 |
Mile
Event Group
804
Points
4:23.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 4:23.62 | 168 | 804 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:24.67 | 10 | 793 |
| May 23, 2015 | 1500m | Class A Championships | 4:05.60 | 5 | 790 |
| Feb. 1, 2020 | Mile | Branwen Smith-King Invitational | 4:25.70 | 10 | 782 |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:27.04 | 260 | 768 |
Cross Country
Event Group
771
Points
25:38.17
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:38.17 | 10 | 771 |
| Oct. 14, 2017 | 8000mCC | Inter-Regional Border Battle | 25:32.30 | 29 | 766 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 26:09.70 | 79 | 707 |
| Sept. 5, 2015 | 5K XC | Injury Fund Carnival | 15:37.91 | 2 | 700 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 26:16.10 | 80 | 697 |
Distance
Event Group
775
Points
8:51.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | Tufts Cupid Challenge | 8:51.61 | 8 | 775 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 8:58.86 | 24 | 739 |
| May 2, 2015 | 3000m | Rick Schomp Invitational | 9:01.40 | 2 | 727 |
| Dec. 19, 2015 | 3000m | RITCA Invitational | 9:02.88 | 6 | 719 |
| Feb. 8, 2020 | 3000m | Tufts Cupid Challenge | 9:03.22 | 15 | 718 |
Long-Distance
Event Group
708
Points
15:35.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Springfield College Classic | 15:35.22 | 1 | 708 |
| Jan. 20, 2018 | 5000m | Lyons Invitational | 15:54.85 | 4 | 654 |
| April 8, 2017 | 5000m | Amherst Spring Fling | 15:57.52 | 13 | 647 |
| April 28, 2018 | 5000m | NEWMAC Championship | 16:11.76 | 7 | 609 |
| April 29, 2017 | 5000m | NEWMAC Outdoor Track & Field Championships | 16:16.46 | 9 | 597 |
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