Performance Dashboard
Athlete analytics & progression tracking
200m
913
Points
25.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 25.31 | 52 | 913 |
| Dec. 7, 2024 | Navy Indoor Invitational | 25.75 | 12 | 874 |
| March 10, 2024 | Nike Indoor Nationals | 25.99 | 39 | 853 |
| May 14, 2024 | Dual Valley Conference Spring Championship | 26.07 | 1 | 846 |
| May 17, 2023 | Dual Valley Conference Outdoor Championship | 26.21 | 1 | 834 |
| April 9, 2024 | Douglas vs. Whitinsville Christian | 26.44 | 1 | 814 |
| March 12, 2023 | New Balance Nationals Indoor | 26.46 | 96 | 812 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 27.12 | 45 | 757 |
300m
968
Points
39.81
Personal Record
400m
998
Points
55.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Dan Stimson Memorial Invitational | 55.42 | 1 | 998 |
| May 26, 2024 | MIAA Division 5 Track & Field Championship | 55.98 | 2 | 977 |
| June 15, 2024 | Nike Outdoor Nationals | 56.16 | 18 | 971 |
| April 19, 2025 | Virginia Challenge | 56.37 | 36 | 963 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 57.05 | 4 | 939 |
| June 18, 2023 | Nike Outdoor Nationals | 57.24 | 4 | 932 |
| June 1, 2024 | MIAA Meet of Champions | 57.32 | 4 | 930 |
| June 3, 2023 | MIAA Meet of Champions | 57.45 | 4 | 925 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 57.51 | 4 | 923 |
| May 25, 2023 | MIAA Division 6 Track & Field Championship | 57.52 | 1 | 922 |
| March 10, 2024 | Nike Indoor Nationals | 57.64 | 12 | 918 |
| Dec. 7, 2024 | Navy Indoor Invitational | 57.78 | 4 | 913 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 57.80 | 10 | 913 |
| May 7, 2024 | Whitinsville vs Sutton | 58.24 | 1 | 897 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 58.53 | 15 | 887 |
| June 6, 2022 | MIAA Division 6 Championships | 58.67 | 2 | 882 |
| June 2, 2022 | 2022 MIAA All-State Championships | 58.85 | 8 | 876 |
400h
1017
Points
1:00.15
Personal Record
50m
1002
Points
6.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2024 | Dual Valley Conference League Championship | 6.59 | 1 | 1002 |
| Feb. 6, 2024 | Dual Valley Conference League Championship | 6.68 | 2 | 970 |
500m
793
Points
1:20.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Dick Taylor Carolina Challenge | 1:20.46 | 6 | 793 |
55m
777
Points
7.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | Boston Holiday Challenge | 7.85 | 30 | 777 |
| Jan. 28, 2023 | MSTCA Coaches Invitational Small Schools | 7.85 | 29 | 777 |
600m
776
Points
1:42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | MSTCA Speed Classic (Small School) | 1:42.44 | 1 | 776 |
hj
1
Points
4-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2024 | Dual Valley Conference meet 3 | 4-1 | 5 | 1 |
| April 29, 2023 | District E Boys & Girls Division II Relays | 4-2 | 14 | 1 |
| Jan. 24, 2023 | Dual Valley Conference League Championships | 4-6 | 4 | 1 |
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 4-8 | 4 | 1 |
lj
1
Points
15-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | District E Boys & Girls Division II Relays | 15-9 | 6 | 1 |
| May 14, 2024 | Dual Valley Conference Spring Championship | 16-2.5 | 2 | 1 |
s
1
Points
19-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 19-0 | 17 | 1 |
tj
1
Points
30-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 30-0.25 | 9 | 1 |
| May 17, 2023 | Dual Valley Conference Outdoor Championship | 31-0.25 | 4 | 1 |
Short Sprints
Event Group
1002
Points
6.59
Personal Record
50m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2024 | 50m | Dual Valley Conference League Championship | 6.59 | 1 | 1002 |
| Feb. 6, 2024 | 50m | Dual Valley Conference League Championship | 6.68 | 2 | 970 |
| April 12, 2025 | 200m | Duke Invitational | 25.31 | 52 | 913 |
| Dec. 7, 2024 | 200m | Navy Indoor Invitational | 25.75 | 12 | 874 |
| March 10, 2024 | 200m | Nike Indoor Nationals | 25.99 | 39 | 853 |
Long Sprints
Event Group
998
Points
55.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 400m | Dan Stimson Memorial Invitational | 55.42 | 1 | 998 |
| May 26, 2024 | 400m | MIAA Division 5 Track & Field Championship | 55.98 | 2 | 977 |
| June 15, 2024 | 400m | Nike Outdoor Nationals | 56.16 | 18 | 971 |
| Feb. 15, 2025 | 300m | Darius Dixon Memorial Invitational | 39.81 | 6 | 968 |
| Feb. 18, 2024 | 300m | MIAA Division 4 Indoor Track & Field Championship | 39.89 | 1 | 964 |
Hurdles
Event Group
1017
Points
1:00.15
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 400H | Duke Twilight | 1:00.15 | 6 | 1017 |
| April 19, 2025 | 400H | Virginia Challenge | 1:00.59 | 1 | 1005 |
| May 14, 2025 | 400H | CAA Outdoor Track and Field Championship | 1:01.10 | 6 | 990 |
| June 1, 2024 | 400H | MIAA Meet of Champions | 1:01.25 | 3 | 986 |
| May 14, 2025 | 400H | CAA Outdoor Track and Field Championship | 1:01.62 | 7 | 975 |
Mid-D
Event Group
776
Points
1:42.44
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 600m | MSTCA Speed Classic (Small School) | 1:42.44 | 1 | 776 |
Jump
Event Group
1
Points
4-1
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2024 | HJ | Dual Valley Conference meet 3 | 4-1 | 5 | 1 |
| April 29, 2023 | HJ | District E Boys & Girls Division II Relays | 4-2 | 14 | 1 |
| Jan. 24, 2023 | HJ | Dual Valley Conference League Championships | 4-6 | 4 | 1 |
| Jan. 17, 2023 | HJ | Dual Valley Conference League Meet #5 | 4-8 | 4 | 1 |
| April 29, 2023 | LJ | District E Boys & Girls Division II Relays | 15-9 | 6 | 1 |
Throws
Event Group
1
Points
19-0
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2023 | S | Dual Valley Conference League Meet #5 | 19-0 | 17 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava